Eating an oily chicken at your desk should be a crime.

You’ve got a gift for helping people understand better. You should think about doing professional videos or maybe write a book 😊

We share many many traits. Thank you for putting this up. Tell your husband us guys are waiting in line in case he gets out of line lol.

I kept on getting zone out throughout the video and as a result It took me more time to finish the entire video.. 😞

This year I changed 3 workplaces, and I will start my 4th in November....I think I have ADHD...lol

16:20 you're right. I recently been diagnosed with Adhd, yet I couldn't get an Adhd med because it's just not available in the town I live. I'm told by some fellow ADHDer that I can get it only in tier 1 city of my country but even so, it's not that easy to get the med prescribed. The doctors in my country tend to avoid prescribing stimulant drug for their so-called potential side effects.

what good foods ❤

I'm so grateful you are teaching us this. If possible can you do more about this. It's so important. I have CFS too, and have learned that 80% of women with CFS also have ADHD. Everything to recover from CFS also, surprise, helps manage ADHD. Energy levels is key. I've just not been able to understand it. Your graph was helpful. Can you talk more about the various kinds of energy and some examples? Thank you.

I need an app for this 🙈

Can you please provide the study information you quoted in your video?

I'm seeing plain jealousy and childish fallacies! Such a shame!!!

Fantastic review!

HAIR LOSS: Others experience this on Vyvanse? I've been on it for 6 months, and the dosage I'm on now is just amazing ❤ However the hair loss is a little concerning, I take vitamins, I exercise and feel like I'm fairly healthy. The hair loss started after I went up from 30 mg and that is a too low dose for me now. Any tips?? ❤

❤Love Vyvanse. My mind is so much calmer, all the horrible self criticism is gone ❤ At 47 I also started hrt for perimenopause and the combo is just amazing. I wake up without anxiety! I also supplement with Taurine and do yoga, running and strenght training, this seems to be an amazing combo for me. ONLY DOWNSIDE OF VYVANSE: HAIR LOSS.. Oh well, can't have it all

you know what's even more fun than crossing off a day? putting a fun sticker over it! you get to choose a different pretty/cool/fun/encouraging sticker every day

Are you receiving payment directly or indirectly from a drug company? I liked your episode, but not the emphasis on taking meds (made by the monsters who love money, not humanity: especially those companies that originated in Hitler’s Germany). Mr. Huberman is Jewish. Interesting.

Thank you so much for your channel, I’ve dealt with feeling different my whole life and it wasn’t until i started going to therapy about a year ago for my anxiety that i realized i have adhd too. I’m not in a position where i can get on medication just yet so learning how my brain works and trying my best to live with it is all i can do for now. You’ve genuinely helped my self imagine and the way i view ADHD, society made me think so many things about it growing up. <3

I can relate with what you're saying the most up to this point, which is very surprising. Thank you for doing this 🤎🙏

I thought thats the head of a fly, on its big eyes you could see fun fun, and it had a trunk. It was a weird image.

+1

I am thankful for this review. I was curieus about what he has to say about ADHD but I wouldn't want to go through this load of ableism by myself, phew!

Yo, i meaby have a things to counter my lack of effort. At least for when i'm in my home. I can't do work in my house, it's hard... But i sometime ask neighbor to come in my house and just he there, drink tea and be a presence. I dont know why, but them being here is enough for me to actually work, and i said to them what i have and they understand. It's not About them doing something, it's about having an human presence.

ADHD has always been part of my identity, even before I was diagnosed. The difference is before I was diagnosed I thought I was fundamentally broken human. Now I have tools and strategies, and while I still struggle, I’m more able to give myself grace, rather than straight up loathing myself. Also him saying ‘If you just took a day or two to try and learn some skills’, when I and so many other ADHD people are basically productivity and self help junkies trying desperately to find something that helps. Just… so infuriating.

Ok, but in Ali Abdaal’s defence, I’ve been listening to his audiobook recently, and it actually has a lot of tips in it that I think are genuinely helpful even for us ADHD folks. Just ignore any reference to habit formation lol.

So we have all of these people, many many many people now on these artificial chemicals that are changing their brain structure that are changing their receptors that are exhausting supplies of things like dopamine so now we basically it's like a chemical castration of being able to have fun or pleasure right so dopamine is our fun it makes us feel fun it makes it we feel it when we are happy and joyful,l right and the drug the stimulants essentially get to the point if you take them long enough um where you no longer then have the ability to generate dopamine and they're taking these medications that exhaust and destroy the parts of the brair that allow us to have pleasure allow u to experience pleasure and now because of this short supply shortage or whatever now people don't have access to that and so suddenly they're realizing as these drugs come off like holy s***, they're depressed because their bodies have become handicapped and unable now to to generate that on their own so think about that we're doing that to a generation of people.

So we have all of these people, many many many people now on these artificial chemicals that are changing their brain structure that are changing their receptors that are exhausting supplies of things like dopamine so now we basically it's like a chemical castration of being able to have fun or pleasure right so dopamine is our fun it makes us feel fun it makes it we feel it when we are happy and joyful,l right and the drug the stimulants essentially get to the point if you take them long enough um where you no longer then have the ability to generate dopamine and they're taking these medications that exhaust and destroy the parts of the brair that allow us to have pleasure allow u to experience pleasure and now because of this short supply shortage or whatever now people don't have access to that and so suddenly they're realizing as these drugs come off like holy s***, they're depressed because their bodies have become handicapped and unable now to to generate that on their own so think about that we're doing that to a generation of people.

Big pharmaceutical companies making millions of money , let us know when you build tolerance and quit, you will be much worse off, people who taking this is just fooling themselves , best of luck

I’m sorry for you , but the truth is that Elvance will stop work as it does for everyone who use it because it stimulates the dopamine system and it will build tolerance, and you will end up much worse off, big pharmaceutical companies making millions , sorry but that’s the truth, I know hundreds of people with the same issue

@3:30 LOL ‘cause I am haha 🚿

"High propensity for addiction or abuse.." faceplam.. if i don't place the meds next to my coffee jar I'll never remember to take them 😂 because i have ADHD 😂

Such a healthy and practical approach... to work with how your brain works not against it.

How is he getting away with this when he’s a “neuroscientist”😭makes no sense

I was just diagnosed yesterday at 21 and today I was prescribed 10mg of adderall which im going to get after work. I might feel nothing or I might feel something. We’ll see :D

❤I love when you said ‘there are no skills in the world that could make ADHD functionally not a problem’… this would basically mean this guy’s book can make anyone into a neurotypical person… the dangerous thing about this is when I was undiagnosed and even when I got diagnosed I was searching for exactly this kind of a book that would magically make me into a person that didn’t have adhd… spoiler alert this book doesn’t exist and even bigger spoiler alert even with the ‘evil’ medication I’m still a person with ADHD… no it’s not my whole personality no it’s not an excuse for my poor behavior… it’s a brain that functions in a very whimsical fashion… it zigs when I want to zag, it forgets as soon as it remembers, it makes me tired all the time when I’m trying to act neurotipically correct and it makes me funny… so ugh I really really dislike people who are not an expert in a certain field they are speaking about but try to stay relevant by presenting their infotainment book as a ‘will solve all world’s problems’ today only for 9,99 😂

In regards to your comment on someone answering a complicated question in a concrete way. What is your view on healthygamerGG? He is huge and I have moved away from him for this exact reason.

Brillant, ty.❤

Get up...... that is soooooooo me. i have to write, Get up, Brush teeth, ..... for a week.............

Bingo, ugh.... I had to quit my job in June. Working random gigs now. Still trying to figure out a fit.

can I be born with adhd? Because I think I was.

Thank you for this. My work is really stressful and overwhelming as an appliance technician. First work day on Vyvanse and seeing this boosted my moral

My first work day on the 50mg variant. Wish me luck!

8:51 🥰

All of this requires someone with executive function that works.

I 100% have ADHD. Alllll the symptoms and now I know why I struggled all my life. I always felt like I struggled in school way more than others. I still can’t see myself taking meds. Scares me

We are twins!

I really like your channel now I’m a subscriber 👍

I am on a waiting list for an ADHD assessment, I have been for over 5 years now. I have been given more paperwork than I like to check I should be there, according to them I should. I'm 45 and have "self meditated" in the past. As I get older, I'm struggling more in daily life, I use apps to build good habits, try to be productive and the elusive balance that I have been searching for all my life. it's hard, exhausting and I often feel guilt for not achieving what I feel I should have.