I love this 🎉❤workout the fact that im sweating from the head to the toes and it's to long but the pain is weathy

❤❤

I know it might sound funny, but i have genetically "gidted" fat thighs 😅. So despite gymming, they don't lose fat as much. Thus, i am here for supplementing my workout with aerobics. Wish me luck❤

First time trying this one and I burned 343kcal. Really fun workout, challenging but achievable, perfect ❤

315kcal burn. Really enjoyed this one ❤ One of my favourites x

419 kcals burned, although I did jog instead of walk in the walking sections. Fab workout ❤ this one x

Just burned through 351 kcal doing this! Amazing! One of my favourite of Yama’s (I have 6 favourites which I do all the time!) ❤

LOVE THIS ONE

I'm in when does class start 😂❤

Absolutely stunning women 😍

Wow my gym goddess ❤❤❤

Absolutely stunning , thr black shorts with little zippy top ❤❤❤

One of my favs!❤

Like several minutes went by of me looking for this on Netflix before I realized the name means you do the workout *while watching* Netflix. 😂

If u lose 1000 calories with this workout and do it 7 times u will lose 1kg

#7

one of my favorites

My weight is 120kg and i am 171cm high.. How much i lose kg if i do only 5000 steps per day?? 😅😅😅 I dont have a Fitness Watch..

Bad music choice. The rhythm's confusing, making easy moves become harder to follow. Please correct your rhythmic moves

Did this workout and really enjoyed it. Im 49 and 271 pounds and completed the whole video with no breaks. I do walk daily and usually do 20,000+ stepson Sundays so i look forward to trying your 20,000 steps video!

Absolutely stunning and amazing and beautiful women ❤️

Do u have plus size clothing 😢

I'll do this for a month, wish me luck, and thank you YanaFit for post this!

Wonderful workout out Thanks

This was a great one to do after lunch! It's too cold out to walk and I'm trying to do a few minutes of walking after eating.

6,306 steps and 436kcals burned. Love this one. Challenging but no way impossible. Thank you ❤

Do u really burn 1000 calories?

The first one I did not like. I did the workout at twice your speed and just got 4000 steps in so you cannot call this a 4000 steps workout, sorry.

I have a doubt correct me if I'm wrong... The steps u do and the counts below doesn't match. 10k steps are typical 10k steps or idk anybody explain this to me please

I will try these with weights

Good morning Sir 🙏

Loved it ❤❤❤thanks for making my morning

Thank you

Thank you🎉

Great warm-up before the workout Gets the heart pumping. Could even put this on repeat for a few rounds!!! Thanks for this!!!

Great Steps workout! 🚶‍♀️👍👏🥵💯 Thank you, Yana

Can anyone tell me please this walk really reduce 1000 calories i am confused

Not 4,000 steps, more like 2500-3000

Completed this one again today and moved 19,680 steps and burned 1,404 kcals! It really is a fab workout and I’m dying by the end but always worth it ❤

this is my first time not hating exerciseing

I love how simple yet effective your workouts are ❤❤

I fallen off for few months and trying to work on getting back to working out n wating healthy I miss doing ur videos❤and your energy and positivity motivates me to get back on track ❤

Day 1: ✅✅

Too many commercial interruptions!

Started this as a New Year's resolution. I was 80 kg (considered obese in my BMI). Now, I'm 76 kg. Still obese, but my body feels lighter; it's so nice to move around, and my mental health has been manageable.

So much fun! Post more! Thanks Yana❤

I love the shape of your legs. Do you do special thigh exercises or is it inherited?

SUPER

Hey you are amazing tnx!!❤❤❤❤

I did it!!!!!!! 850 kcals burned and 12,347 steps! Not sure how I managed to do more steps than the title of the workout but I’m not complaining!❤