5 Min Cool Down & Stretch Routine | No Equipment

[@yanafit]

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[@nalinidovedy5700]

I did your 20 minute workout and the cool down. I enjoyed it. I am 61. Thank you

[@LuckyMyLove95]

Liked the workout. The editing of the video could be better. Especially the insertion of the next exercise and the length of the exercise to match the timer shown.

[@lucysurridge7341]

Thank you for this, Ana! ❤ I very much prefer standing cool-down routines, especially after a cardio workout, because I don't want to lie down on the mat when I'm all sweaty 😸

[@yanafit]

I totally agree! ❤️

[@sweetshay6172]

this helped loosen my stiff back too thanks ❤

[@bekw8880]

Hello 👋 again and thanks 👍

[@marielaureanger1380]

Merci au top aprés les 30 min de marche active cardio.💙🙏💙

[@gomesval7881]

I loved this cool down exercise

[@yanafit]

❤️

[@winkuu5251]

Hello! May I know the name of each stretches? Thank you miss in advance!

[@Светлана-к8с9ц]

Благодарю ❤❤❤❤❤❤❤❤

[@beinghuman7802]

We want yana

[@rupathakrar4581]

Lovely

[@amiraahmed5781]

Where is Yana

[@user-hamid47]

OK❤❤❤❤

[@elzbietaberndt6474]

❤❤❤❤❤👍👍👍👍👍🤗🤗🤗🤗🤗

[@bramastaasus3981]

Terima kasih saya suka kamu ❤

[@tonie678]

I loved this cool down exercise