My Wushu Class

Пікірлер

@Filaxsan 3 күн бұрын

Wow, the second tip is very good! Thanks!

@sktechmarathi8572 4 ай бұрын

Love you sr. thank you very much. for you have tell me very nice and awesome teach .😍❤👍✨

@amazonmusthaves1857 6 ай бұрын

Warmup 15 to 20 minutes Running. Do not jump before stretch. Jump after stretch. Your body should be strong enough for Stretching and flexibility. Experiment on your Diet and see results. Reduce time seated

@RaymondYan007 7 ай бұрын

It's not "Xuan'fei'jiao". It's "旋风脚 Xuànfēngjiǎo".

@fedehagen6801 11 ай бұрын

I've been searching a while for this tutorial. Thank you so much!

@StardustMonkey 11 ай бұрын

All good stuff… however don’t you think you’re skipping the most important conversation about shenfa and kinetic linking? I find outside of china this is the most missing aspect. People often are good at making breath noises and focusing their eyes into short bursts with contrast. However most People short cut their shenfa thinking it will be faster… while pro Chinese athletes commit further into torso rotations and have a better coordinated explosive power from the foot on the floor to the hands/weapon. After all the classic term is 眼手身法步meaning hands and eyes coordinate and there is a relationship … while the torso and the stance coordinate and these have a strong relationship. I think the place to start in terms of power would be a discussion about how the power needs to come from the stance and torso method and not shortened… this is 70% of your power and balance

@StardustMonkey 11 ай бұрын

It depends on your body type for many the 1 leg take off is the only way they will get past 360 degrees. For others with good hope you can get to 900 with 2 leg takeoff.

@nichalnath3331 Жыл бұрын

👍

@mikewinburn Жыл бұрын

Fantastic presentation… hope it works for me as i try it out this summer

@handynugroho797 Жыл бұрын

4:09

@syed6509 Жыл бұрын

Why you not uploading new videos?? 😭

@yashnamdeo1244 Жыл бұрын

I stan

@sahilsambyalcoachjammu2917 Жыл бұрын

I'm from jammu and kashmir...you video is to good ..I'm big fan of your 😘❤️

@dobhran3851 Жыл бұрын

Thank you 🙏🏻

@eLJoel_ Жыл бұрын

Es un exelente aerial

@ijasmoulana3910 Жыл бұрын

Bro can you put a video of 3rd basic of wushu

@ijasmoulana3910 Жыл бұрын

You are really best I will see all you're video it so interesting iam motivated with youre flexibility speech I gonna try it Bro if you don't mind can you put the 4th basic of wushu

@wushutamil9139 Жыл бұрын

Nice

@mywushuclass579 Жыл бұрын

Thanks

@herumemcorporation125 Жыл бұрын

I like how this gentle man explains things, he is very detailed and doesn't leave out any small piece of information, he is very explicit and detailed

@mywushuclass579 Жыл бұрын

Thank you for your comment!

@fabianlicht7360 Жыл бұрын

Pause in 4:26, you are bended forward, your bottom into the other direction, somehow like a duck, that is not correct. Your back should be straight. Check out David Bao explaining that stance: kzbin.info/www/bejne/fWSQdaWoqtWZrtE

@akiladileep628 2 жыл бұрын

Tnx so much..brother ❤️

@Natan_wushu 2 жыл бұрын

when will you next upload?

@mywushuclass579 2 жыл бұрын

CTFC_Falcon Thank you for reaching out. I don't have a specific date, but i'm hoping to get back to this this year. Any particular topic you'd like me to cover? Cheers

@Natan_wushu 2 жыл бұрын

@@mywushuclass579 not really any specific topic’s maybe just something on forms and jumps and the topics in them

@Natan_wushu 2 жыл бұрын

Dose it matter what side you do your aerial. Do you get deductions if you do it on the other side?

@mywushuclass579 2 жыл бұрын

CTFC_Falcon Thank for the comment. No, it doesn't matter ;) Cheers

@ivanastamenkovic9140 2 жыл бұрын

Thank you, very clear, but you didn't say anything about breathing... 😭💪

@mywushuclass579 Жыл бұрын

Thank you for your comment. I believe the breathing should be related to movement and so it's not intrinsec to the stance itself. What do you think?

@ivanastamenkovic9140 Жыл бұрын

@@mywushuclass579 I start to listen my body, in the minthime, so I am breathing spontanios. Also, I am practicing to stand in position for a wile and breathe diafragmatic. All in all, when I do Qigong, I'm sure that I should inhale energy we bring to the body... etc. 😊

@Thiru_Navukk_Arasu 2 жыл бұрын

Coach I have knee pain when I'm practice , Please give solution for that ?

@mywushuclass579 2 жыл бұрын

THIRUNAVUKKARASU G Thank you for your comment. I'm not a physician so I can't really assess your particular situation. However, lots of athletes suffer from knee pain from jumping a lot without the necessary conditioning. If that is your case, please check out this channel: kzbin.info Hope it helps. Cheers

@Thiru_Navukk_Arasu 2 жыл бұрын

@@mywushuclass579 thank you so much for your response 🤝🏽 Coach

@blackgateboxingxuanmenquan6407 2 жыл бұрын

Most westerners struggle with stances because they think it takes strength to sit in a low Pu Bu or Xie Bu. It doesn’t really. It’s ankle flexibility. Chinese can naturally squat like that because they don’t use toilets (Wudang secret). They never lose their ankle flexibility from their youth. Westerners lose it as toddlers. They must re-learn to Kimchi Squat. Ankle flexibility makes wushu 100X easier. Pro tip-and one almost never explained to them. It is tough to hold a Pu Bu halfway up. That’s why the Chinese don’t do it. Lol.

@mywushuclass579 2 жыл бұрын

玄门拳法 BLACK GATE BOXING (Xuán Mén Quán Fǎ) thank you for your comment. That is indeed a very good point. Pubu and Xubu are great examples of stances that require that ankle mobility and in China we do see a lot of people kimchi squatting. Thank you. Cheers

@moredatesmorefiber3526 2 жыл бұрын

Stop drinking milk and eating eggs. Add more kale, berries, and nuts and seeds.

@wangkheirakpamningthibinin8574 2 жыл бұрын

Can I do the strength training without any resistance band ?

@mywushuclass579 2 жыл бұрын

Wangkheirakpam Ningthibi Ningthibi sure! although the band gives you faster results. Cheers

@channing5430 2 жыл бұрын

BTW its XuanFENGJiao not XuanFeiJiao

@nkmusic2117 2 жыл бұрын

Bull shit in a fight. Are you a wushu fighter?

@abragebremariam4851 2 жыл бұрын

Lose wush

@eliocrugliano1393 2 жыл бұрын

How many reps each exercise?

@mywushuclass579 2 жыл бұрын

Hi Elio! Thank you for the question. I don't have a specific protocol, but when i do this type of training I usually go for 2-3 sets of 10-15 reps. I try to pace myself so that i can perform all the exercises with quality, so i don't try to go all out on one set or one particular exercise. Hope it helps. Cheers

@eliocrugliano1393 2 жыл бұрын

@@mywushuclass579 Thank you🙏🙏🙏👍💪😉

@kvedward 2 жыл бұрын

All of your videos are helping me progress in my wushu practice, thank you so much.

@mywushuclass579 2 жыл бұрын

Thank you very much for your comment!

@donaldlovejr.4857 2 жыл бұрын

For the resistance training..how many reps and sets would you suggest?

@mywushuclass579 2 жыл бұрын

Hi Donald Love Jr! Thank you for the question. I don't have a specific protocol, but when i do this type of training I usually go for 2-3 sets of 10-15 reps. I try to pace myself so that i can perform all the exercises with quality, so i don't try to go all out on one set or one particular exercise. Hope it helps. Cheers

@donaldlovejr.4857 2 жыл бұрын

@@mywushuclass579 thank you so much!

@niranjanpradeep3067 2 жыл бұрын

Thank you very much for your tips. i hope u will do more videos like this

@mywushuclass579 2 жыл бұрын

Thank you for your comment. I hope in the near future i will upload some more videos. Cheers

@priyasuresh1845 2 жыл бұрын

Please make a video for all flips and kicks,

@mywushuclass579 2 жыл бұрын

Hi! Thank you for your comment. I hope in the near future i will upload some more videos. Cheers

@pursuit9318 2 жыл бұрын

Please make videos about Taolu. Like ChangQuan-NanQuan-TaijiQuan What are the techniques are available there. It would be better to know about the syllabus before learning!

@mywushuclass579 2 жыл бұрын

Hi! Thank you for your comment. I hope in the near future i will upload some more videos. Cheers

@DrSmile-si9qh 2 жыл бұрын

I really found the one leg takeoff more difficult because I can't finish the rotation and the landing. Now see me at 00h25 in my bedroom trying the 2 leg takeoff. I am obsessed by this kick😂😂

@tonyle876 2 жыл бұрын

stuck on bending leg but not the second one but the one that takes off first .... so frustrating TT

@mywushuclass579 2 жыл бұрын

Hi! Thank you for your comment. That's unusual. Maybe trying with some support for your hand (so you can focus clearly on that leg without worrying about the jump) might help. Cheers

@diliniwickramasinghe5948 3 жыл бұрын

I love this class

@mywushuclass579 2 жыл бұрын

Hi! Thank you so much.

@armankhanvlogs849 3 жыл бұрын

Don't stop uploading your videos...that helped me so much

@mywushuclass579 2 жыл бұрын

Thank you for the feedback. I hope in the near future i will upload some more videos. Cheers

@user-xp7pb6pw5n 3 жыл бұрын

Can you teach the dramatic movements of two people?

@mywushuclass579 2 жыл бұрын

Hi! Thank you for your comment. Not sure I understand your question. Can you be more specific? Cheers

@Thaumaturge2251 3 жыл бұрын

Ah yes.. Ma Bu, my old enemy.

@user-dd5mz7ps9v 3 жыл бұрын

thanks for this nice video it's really useful

@mywushuclass579 2 жыл бұрын

Hi! Thank you for your feedback. Cheers

@user-dd5mz7ps9v 3 жыл бұрын

hi🙌 i practice wushu and i love it. that's really difficult sport i have some problems in jumpings😅 forexample in XFJ 720

@mywushuclass579 2 жыл бұрын

Hi! Thank you for your comment. I understand how you feel. Are you comfortable doing the simpler forms of those jumps, like 360 and 540? If no, then practice those until you're already very comfortable. If yes, then practice your spin in the air, look for signs that you're not maximizing your rotation. Hope it helps, that is a very complex movement indeed. Cheers