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Пікірлер
@ArtCalisthenicsMilano 4 күн бұрын
Good job sir❤️👍🔥💪🏿💪🏿
@agrifforama 2 күн бұрын
@@ArtCalisthenicsMilano thanks mate
@Peterviegal 7 күн бұрын
Truck or ute mate
@agrifforama 6 күн бұрын
@@Peterviegaldepends where you were born! 😁
@DmitriousBazhanov 19 күн бұрын
1:36 3:23 4:26 8:57 10:24 11:17
@DrProfDude Ай бұрын
nicely explained, just this is the pelican pushup. the pelican curl is similar but different 😊😊
@FaustoPiros-f7n Ай бұрын
Reuben Islands
@WingsxFreedom Ай бұрын
I think I'm going to give these pelican Curls a try. This is the third time Ive come across a short for them. I see this level as something to progress to now
@agrifforama Ай бұрын
@@WingsxFreedom good stuff! Just ease in slow. No rush!
@HybridGym Ай бұрын
Chamber of misery 😮good to see you're well. If you want chilly, a house in the UK is a good option 😅
@agrifforama Ай бұрын
@@HybridGym Ha ha.... no need for a special tub over there hey!
@HybridGym Ай бұрын
@@agrifforamanot really 😅
@everydaypeacewithmelina Ай бұрын
that is so cool!!!
@agrifforama Ай бұрын
@@everydaypeacewithmelina thank you! It's a deluxe comfy upgrade from my old chest freezer!
@davidfreel1451 Ай бұрын
A really well executed fun one ! Go Aarron :)
@agrifforama Ай бұрын
@@davidfreel1451 thanks mate
@davidfreel1451 Ай бұрын
You are most welcome. I have a little video on my channel, the most recent one. I think you might enjoy moving as you listen along :) Dance is everything.
@mirandacamille4806 Ай бұрын
Can you tell me how long it takes to cool down from room temp to its coldest setting? And how cold does it get?
@agrifforama Ай бұрын
@@mirandacamille4806 it can go from 1c to 45c in less than 4 hours and vice versa! When I set it up the water from the tap was 24 degrees and it dropped down to 3 degrees within 2 hours!
@andiharper4498 Ай бұрын
Having successfully dealt in many properties in the UK, I'm absolutely amazed with what Real Estate Agents are getting away with in Queensland and Australia. Considering its a largely unregulated space and Real Estate Agents do not require formal qualifications, I'm staggered by the amount they charge...their hourly rate would be more than a doctor, surgeon or lawyer who has a minimum of 5 years studying and qualification. For the sale of a UK property equivalent of $750k plus, I would pay no more than 0.6% commission for a fully inclusive service (inc advertising, photo's, viewings etc.). For an investment property sale, I'd pay a fixed fee equivalent of $2000 fully inclusive. Whenever I purchased property, I'd avoid Estate Agents... they are an unnecessary link in the chain that have an awful habit of distorting the truth. Indeed, whenever I discovered an Estate Agent acting on my behalf at my cost had not told me the truth or failed to follow my instructions, I reduced his commission.
@agrifforama Ай бұрын
I found it very challenging to deal with them at times too when both buying and selling. They can be hard to avoid at times when you're buying but they can be avoided when selling and you can save enormous amounts of money with the right approach and it's very easy in a strong market. The bar for entry is quite low to become an Agent in Queensland as you say despite the potential to earn significant commissions and deal with people's lives and homes. There are no legal requests on agents to be transparent about their dealings so it can be hard to know if you're a buyer or a seller if what the agent in telling you is true or not which allows for outright deceit unfortunately.
@andiharper4498 Ай бұрын
@@agrifforama I totally agree with all your comments and observations. Real Estate Agents have a poor reputation for a reason... not all, but most are quick talkers in white socks. I have never understood why vendors and buyers disclose all their information to a person who's only priority is themselves and expect them to act in your best interest...makes no sense. As soon as big money is involved, ethic's and standards can quickly evaporate and often replaced with corrupt and deceptive practice ... give me a $ for every time you hear or see an agents strap-line stating they operate with integrity, honesty or trust!! As I say, if I can sell in the UK for 0.6% (fully inclusive) and the agent still makes a decent profit, then there is something very wrong in Australia. I would like to see a government body with in-house conveyancing and proper consumer protections be available for citizens when dealing in property. Costs would dramatically drop, trust and integrity would be instilled.
@coreyoflynn6160 Ай бұрын
Thanks man, I’m in Nambour and I’m looking to sell my own home. Now I know how
@agrifforama Ай бұрын
@@coreyoflynn6160 perfect! My house was in Hunchy so very close to Nambour.
@LanaGriffiths Ай бұрын
Go auntie Renee
@pedropedro753 Ай бұрын
Boss.
@agrifforama Ай бұрын
@@pedropedro753 Lets go!
@HoangNguyenDinh-g7v Ай бұрын
and the journey begins...
@agrifforama Ай бұрын
@@HoangNguyenDinh-g7v let's goooo
@simonrobson615 Ай бұрын
you have the best tutorials for back roll by far
@NeoArmstrongJetArmstrongCannon Ай бұрын
Great video and great categories. I've been experimenting a bit recently and I'd love to add an 8th essential locomotion pattern - brachiation. Hanging, swinging, climbing, monkey bars, monkey bars going sideways, hanging upside down; the sky's the limit. And before you know it, it's become your favourite way of locomotion. It does require an apparatus of some sort though.
@StefanOsfit Ай бұрын
Which is great if your a dwarf ahahh
@ZenDragonYoutubeChannel Ай бұрын
Awesome stuff, good job on those breakdance powermoves, when I try that backspin I end up not properly positioned on my back so I can't get the rotation going.
@agrifforama Ай бұрын
@@ZenDragonKZbinChannel keep going man! Thanks for the support.
@MrZensphere 2 ай бұрын
It's said more like muh-KAH-ku And KAH-pu-EH-da
@agrifforama 2 ай бұрын
@@MrZensphere thanks! I struggle with the pronunciation!
@MrZensphere 2 ай бұрын
@@agrifforama you're not alone in that! 😁
@simonrobson615 2 ай бұрын
love this, trying tomorrow!
@agrifforama Ай бұрын
@@simonrobson615 let's go!
@jose-hy8kg 2 ай бұрын
Make a vídeo RTO dip tutorial/progressions please
@anthonygorrell1343 2 ай бұрын
Don't forget to lock the door.
@lars1480 2 ай бұрын
Thanks just what i need as beginner 😊
@shlokgadgets5245 2 ай бұрын
I have tried it and it feels very good.thanks a ton ❤
@agrifforama 2 ай бұрын
@@shlokgadgets5245 you're welcome
@ZekeLeom 2 ай бұрын
I’m able to do these but they make my forearm tendons flame up. You got any tips?
@agrifforama 2 ай бұрын
@@ZekeLeom i would back off the level of progression by being more upright for a while and allow them to adapt more gradually without pain.
@Nahulanham 2 ай бұрын
Now reverse that for a Macaque.
@Nahulanham 2 ай бұрын
Actually, it looks really good.
@JonAhdout 2 ай бұрын
Aaron thank you for this video! I’m a movement practitioner and have been on the feiyue train for years, but am looking for an alternative because I’m on a journey to strengthen my feet and I’m realizing the feiyues are a little too narrow for my natural toe splay. Do the dunlops have a wider toe box than the feiyues or are they about the same?
@agrifforama 2 ай бұрын
@@JonAhdout they are fairly similar in width going by feel. Both are cheap options which is handy if you do locomotion and things that scratch them up!
@samshareslife 2 ай бұрын
amazing bro
@agrifforama 2 ай бұрын
@@samshareslife thanks
@samshareslife 2 ай бұрын
amazing video!!!
@agrifforama 2 ай бұрын
thanks
@jose-hy8kg 2 ай бұрын
What would be better for this move, RTO dips or pelican push ups?
@agrifforama 2 ай бұрын
@@jose-hy8kg if I had to choose I would pick RTO dips
@jose-hy8kg 2 ай бұрын
@@agrifforama or do you think it would be helpful to do both? In one workout, RTO dips and in another workout pelican push ups, alternating?
@shiwakuseven5859 3 ай бұрын
I bought the Base Blocks Big Bar Plus, which I don't like. The Stamina PT 1690 is far better. I can even do belt squats on it.
@agrifforama 3 ай бұрын
@@shiwakuseven5859 I'll check that one out. Thanks for the suggestion. What didn't you like about the BaseBar Plus?
@Cobra-st9kg 3 ай бұрын
Poor guy
@samahabumarzok1865 3 ай бұрын
Anybody else found this tomfoolery bordering on the seductive? .. nope?! Just me! ... alright then.
@paraworth 3 ай бұрын
Distal bicep tendon rupture accident this morning skin the cat on rings. Shit happens. Ido and his disciples have some pioneering ideas and that’s awesome. Thank you for sharing.
@agrifforama 3 ай бұрын
@@paraworth take care of that arm!
@paraworth 3 ай бұрын
@@agrifforama if you have any videos you believe might inform me more, I’d love to see them. There’s always something to learn
@boursitocard 3 ай бұрын
lol nice muscle up indeed (non english speakers canceled their order after watching this) 🤣
@aussieWS 3 ай бұрын
Bro… I am exactly where you are in the start of the video. Comfortable press. Sometimes can hit a double. Found out I can do a pike press today. But the stalder just feels worlds away
@Xhristmas_ 3 ай бұрын
Your IG popped up on my feed and led me down the rabbit hole of Locomotion! This is really dope 🦾🦾🦾 Great Content and I learned a different style of fitness training 🫡
@jockemansson4293 3 ай бұрын
I'm 31 and i have been practicing the windmill for 1 year, still struggling 😂
@agrifforama 3 ай бұрын
@@jockemansson4293 why is it so hard ha ha.... keep going my friend.
@ironbm4813 3 ай бұрын
do bigger bicep with dumbells guarantee pelican curls?
@paraworth 3 ай бұрын
Chameleon
@mobilitybaka 4 ай бұрын
Lovely looking spot you have there mate
@agrifforama 4 ай бұрын
@@mobilitybaka Cheers mate.
@djbettylou 4 ай бұрын
This was Great!!!
@agrifforama 4 ай бұрын
I'm glad you enjoyed it.
@mmetusela7905 4 ай бұрын
Wow thank you.
@agrifforama 4 ай бұрын
Let's go!
@HybridGym 4 ай бұрын
It's fantastic those kids will get you as a role model and step father as you're so present and mindful 🙏
@agrifforama 4 ай бұрын
Thanks mate
@HybridGym 4 ай бұрын
Interesting direction and Vlog! In my experience of yoga classes and what I've heard from others, whats important is being clear on expected intensity of the session, is it a relaxing meditative session or full on. Nothing more disappointing than expecting a workout and getting a singing bowl and blanket (and vis versa) The male teacher led class i used to go to was extremely popular; he had maybe 30 each class (mostly women of course) in a gym studio and was regularly clapped at the end of a session! The secret seemed to be keeping the momentum, it was easy to follow constant rhythmic sun salutes with variation so felt like a real workout, by the end with more challenging additions of moves. The one female teacher didn't have as good pacing and one would feel sweaty then get cold, then expected to do something intense again, so I'd say simplicity and energy/ good flow is more important than content. I think you'll do well, what you lack in yoga experience you make up for as an upper body strength and balance specialist, teaching experience and charisma, law/business experience, and male yoga teachers are a rarer and desirable USP IMO. Dentists are probably hated more than lawyers but respected more 😅
@agrifforama 4 ай бұрын
Those dentists! Yes all good insights mate. Knowing the sort of intensity to expect is a good point. I'll take all this on board! Looking forward to it and mixing my strengths into it all.
@HybridGym Ай бұрын
@@agrifforamahey hows the yoga studio going? I hope you're not getting too much stick on the back of Raygun at the Olympics 😅 ozzie break dancer ... 😭
@shirleystewart6599 4 ай бұрын
Aww, that’s truely beautiful Aaron, your right in saying it’s times & connections just like you’ve experienced that are very special to us as we get older! Good on you for giving those beautiful children a special step dad to look up to & be proud of! Thank you for sharing & keep that beautiful family together! 💕
@agrifforama 4 ай бұрын
Thanks Shirley! It's a privilege for sure and a joy to be a part of a loving blended family!
@shirleystewart6599 4 ай бұрын
@@agrifforama 💕👍
@AsrielF 4 ай бұрын
Very entertaining and complete speaking in all aspects, both mobility, warm-up, and exercises. It is very useful :)
@agrifforama 4 ай бұрын
Thanks for giving it a go!
@benjaminmacdonald7656 4 ай бұрын
The only video on KZbin where this music choice was appropriate.
@agrifforama 4 ай бұрын
Agreed ha ha