ADVANCED TRAIN LIKE A BALLERINA STRETCHING CLASS | Train Like a Ballerina

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Join TLB master trainer Louisa Paterson on this follow along Train Like a Ballerina stretching class. This class has been designed for advanced dancers and non-dancers who aim to increase their full body mobility and flexibility.
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⭐️ Louisa's instagram: / louisapaterson
⭐️ Louisa's programs: trainlikeaball...
Happy training team! Xx
Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson or Train Like a Ballerina will not be responsible or liable for any injury or harm you sustain as a result of this video.
© Train Like a Ballerina 2023

[@ramchoudhari7113]

What a wonderful workout for stretching. Loved and enjoyed and feeling totally accomplished. Thanks a lot ❤

[@TrainLikeaBallerina]

We're absolutely delighted to hear that you found our stretching workout to be wonderful and enjoyable! Thank you so much for your kind feedback and for being a part of our stretching flow class. Keep up the great work! 💪🌟

[@francescorossi1237]

The last part of the workout was really tough for someone with very rusty hips like me; but I still had so much fun doing it. Your workouts make me feel good, they give me so much joy and will to live. ❤🧡💛💚💙💜 Thank you so much 🙏

[@TrainLikeaBallerina]

Thank you so much!! 🧡

[@Alrightythen1234567]

This is the most perfect daily stretch routine ever

[@TrainLikeaBallerina]

I'm thrilled to hear that you find this perfect! Keep training like a ballerina! 😊

[@TomtilLetsplays1987]

Fantastic video! Great stretches! Absolutely loved it! Keep up the great work! 😀❤️

[@TrainLikeaBallerina]

🧡🧡🧡

[@sarahwickersham6127]

I love dancing this workout was so fun and hard at the same time🩰💪💕😴

[@TrainLikeaBallerina]

Dancing workouts bring the perfect combination of fun and challenge, making them truly enjoyable! Thank you for your feedback, Sarah.

[@bellamiellaa]

Amazing workout 🙏🏼 thank you very much for it!💓😌

[@TrainLikeaBallerina]

Glad you liked it!!

[@alexandrabelskaya8005]

Great workout! Thanks a lot :)💙

[@TrainLikeaBallerina]

Thank you so much! 🧡

[@alexklara816]

fire as always

[@TrainLikeaBallerina]

Thanks 🔥

[@lucila5466]

9:18 obssessed with this one 🔥

[@TrainLikeaBallerina]

WOW!!! 🔥 You are on fire! Keep it up!

[@farima_kahnamoei]

♥️♥️♥️♥️

[@TrainLikeaBallerina]

🧡🧡🧡

[@rambetter3047]

❤

[@TrainLikeaBallerina]

🧡

[@David.G.P.]

👏

[@valeriavalentini3312]

Love you, your delicate aesthetical beauty, your wonderful and gentle body, your soft movements, you're a Wonderful Princess for me💖🌸👸🏼. You're a fantastic ballerina's master trainer. Your exercices aren't complicated, on the contrary, they're very elegant and gentle as a true ballerina should always be, for me💖🌸🩰

[@TrainLikeaBallerina]

Thank you for your heartfelt words and appreciation, it truly means a lot to me! 💖🌸