Wow!

Is this video still ok if I can't even kick past my waist?

I'm definitely becoming more and more conscious of the ingredient thing you talk about Spence! Thank you so much 😃

I train most of the time not because of having a good body its more for achieve a healthy life . Thanks for the recommendation ❤

I have noticed a massive improvement in this style of training. Holding the kicks, chambering and doing them slow has improved my balance and flexibility. It has taken my sparring kick combos to a new level of being quick, stronger with control. Thankyou..

LMAO this was the worst punishment in training I ever had to endure that horse stance will humble you

Good tips! ❤

I discovered your channel today and it's really excellent. I've been studying martial arts for nearly 30 years but it's always great to learn new ways of doing things. I've always had good flexibility but my leg strength has let me down with consistently high kicks and your videos will clearly help with this. Thank you very much for your content.

I got Plant base protein too

Day 2 of asking for jiren or mui goku workout next vid plz?

And you're way too dependent on click bait title bullshit and gross generalization. I don't even take supplements. You don't know me. I won't see you again!

Yup

Dawg I am literally taking my supplements watching this lmfao. No lie man you definitely just changed the way I look at what I buy now, you are not wrong. We can get the majority of the vitamins and minerals we need through healthy eating. Out of all the supplements I take, I think the ones I really need are Gingko Bilboa and Ashwagahnda. Everything else I just need to eat good, this video needs of a follow up of what you eat my brother!! I think those purple potatos are japanese sweet potatos? They look fire bruh

Do you take protein powders?

Just eat right, using supplements is a sign of lack of discipline to eat the right foods, but expecting better results from your body at the same time.

I am waaaay too guilty of this Sensei 😅 But my nutrition is wack on most days so I feel that supplements are better than nothing, especially if I want to keep building muscle

Love your videos man! It would be cool if you have a follow along video with a heavy bag! Thanks so much for your channel!!!

Great stuff, thank you

Very nice, thank you

Thnx bro ❤

Lets goooo

Hey bro this is amazing I have been doing calisthenics with my friend for a few weeks now, but I'm struggling with things like ballance and I was wondering if you have any advice

U look like a mortal kmobat character❤

You're so big i thought i js got flashed for a second

Jiren workout or MUI goku next vid PLEASE MAN

how are you doing son ive missed you

Love this 👊🏼👊🏼👊🏼