Top 2 Exercises For Big Powerful Shoulders

[@BuildingPhysiques]

What is your go to shoulder exercise?

[@The_greatest_of_all_time-q2q]

Pike push ups

[@cosmok783]

Mostly for me barbell shoulder press or DB shoulder press or handstand against the wall or if in the gym machine shoulder press

[@benjaminjones2769]

Pike push ups

[@adeshchandrapaul]

Pike pushups/ handstand pushups Barbell shoulder press/side lateral raises

[@perpendicular66]

Deficit pike push, lateral raises

[@RobertoTheGreat5]

Noted 📝🙏

[@BuildingPhysiques]

👊🏽👊🏽

[@josiahbholahillaire3574]

Awesome

[@BuildingPhysiques]

Thanks 🙏🏽

[@markmiranda2870]

Z-Press is extremely underrated!!! I feel like it hits the shoulders better than the Arnold press

[@BuildingPhysiques]

Best shoulder exercise regarding weights for sure.

[@LCraZ2ndchannel]

Thanks for the vid Spence!

[@BuildingPhysiques]

You bet👊🏽

[@benjaminjones2769]

Thanks for the tips Spence

[@BuildingPhysiques]

No problem 👊🏽

[@cosmok783]

Great tips man and Z press I’ll definitely add, I’ve just been doing weighted calisthenics at home, gym wise will be sorting out a routine for that, but Obrigado irmao and for the handstand push-up against the wall I can do about 6 reps so I’ll continue to build up

[@BuildingPhysiques]

Nice work! The z press is a game changer for sure! Keep working hard tho mano 👊🏽

[@Aizen_Sosuke542]

W video as always

[@BuildingPhysiques]

Appreciate it

[@The_greatest_of_all_time-q2q]

First

[@BuildingPhysiques]

👊🏽👊🏽

[@NathanWilliams-h5h]

Please remember Choso Kamo from Jujutsu Kaisain.

[@BuildingPhysiques]

Gotcha!

[@josiahbholahillaire3574]

Bro