12 Min Taekwondo Workout For Better Kick Control And Balance

[@BuildingPhysiques]

Happy New year BP Squad!! Let's start off the year right and crush our goals this year! Let's gooooooooo!

[@EdwardTrimble-d4r]

As someone who doesn't take martial arts classes, your literally like my coach, thank you

[@fitnesslife3270]

Excellent

[@StreetWorkouTube]

❤Great for Core Muscles! Thank you

[@josemucarselsacoto5122]

Happy new year! Keep up the great work champ! 🎉

[@BuildingPhysiques]

Will do thank you!

[@BuildingPhysiques]

Happy New Year to!

[@VandanaNaik-r6b]

Hi Spence sir.Is this workout for beginners also who are studying martial arts for the first time and they don't know anything?

[@benjaminjones2769]

Happy new year Spence, love your videos brother

[@BuildingPhysiques]

Happy New year Benjamin, I appreciate the love and supprt.

[@Reuben5825]

Happy new year 🥳, thank you Spence for another great martial arts video!!! 👍🏼

[@BuildingPhysiques]

I appreciate it! Happy New Year to you as well!

[@Mzanivayu4]

So far bro I’m loving the inspiration that I get from your videos as a new subscriber I love your videos man they my type of vibes when it come to this training stuff I like it

[@josiahbholahillaire3574]

Happy new year and awesome kicks

[@tikitoki9135]

Happy New year, do you recommend do this every day ?

[@kambo6581]

I just watched this to see what the routine is, and I started it over during the 1st drill to follow along. I did INSANITY power cardio & resistance at midnight. 1 round of this was great for a 6am warm up. I'mna get some rest now and do it again in a a few hours. Tonight's cardio recovery. Happy New Year ! Full Planche 2025 ! We got 12 months.

[@kambo6581]

I just did this for the 2nd time and noticed you mention moving slightly during tree pose. That's a dub dub. I'm starting my 2nd round right now.

[@gitthis711]

That wasn’t easy at all … loved it tho! Thanks! 13:49

[@JOSÉCFD-g8w]

Muito bom de hoje para frente és meu ídolo

[@josiahbholahillaire3574]

Them kicks are awesome

[@RobertoTheGreat5]

Thanks Spence

[@joanns2681]

Thank you

[@dmelton5583]

Happy New Year

[@KimioNanao]

🔥

[@wolfgang4368x]

68 years old German, handicapped, says thank ❤ chie chie 😂 danke 🎉 spassibo !🎉

[@keyondre-san]

Do Tang Soo Do workout

[@keyondre-san]

@kambo6581 yeah

[@keyondre-san]

@@kambo6581 excuse me that's not even funny like nobody's laughing why would you say something so negative on comments that's just ridiculous what the heck

[@kambo6581]

@keyondre-san right well I guess I could understand that if you're passionate about not dining on the swine. Most certainly not intended to be offensive.

[@keyondre-san]

@kambo6581 oh I didn't know that I'm so sorry sorry you know I got a lot of things going on sorry about my anger

[@keyondre-san]

@kambo6581 oh no you don't have to I know it's funny but you don't have to delete it

[@kiyomiheinrich2147]

lets see a real fight!!

[@kiyomiheinrich2147]

thumbs down. You tube traitors, CAN'T HIDE MY TALLY!!