I have a bunion on one foot. That definitely ups the difficulty lol...

You look like jordi el nino 😂

This looks like great exercise for abs, stability and rotation as well.

This guy nows every thing

Hard trening pays off

And we forget, Mike has the experience over Jake tenfold. This will easily be his biggest fight ever

Rocky looks way better than this dude

12 year old me stumbling over when I tried this

Bro just masturbate

I'm 40 and can't even touch my knees ,I gotta sit down to put my socks on

It’s safe to say every hardcore combat sports fan wants Tyson to win. It should also be perfectly normal for Tyson to openly admit to using TRT and any other PEDs. It’s also obvious that his clips of him hitting mitts are edited and cut. It’s not all continuous.

Nothing wrong with doing 3 sets of 12 only if you’re aiming for hypertrophy, also make sure to increase the weight you do if you stick with 3 sets of 12. This worked for me and results came quickly within 8-9 months

This is wrong

He turned into rhett from good mythical morning

I'm diggin' yer channel, 'older guy' here ( 63 on 6/8 ) and looking to get STRONG AND FIT!

Our boy mike got it

Tyson is Akuma

Brother turned to Rhett😂

So my forearms will never look big natural? 😢

If big dog has half the power in his punches he once had, Jake is in trouble.

Bigger doesn’t mean better. Looked like he aged 10 years from all the stress.

Dangit, Jesse. I feel like you are challenging me personally, haha!

I've been doing this exercise with this speech in my head lately. I try to train with some intensity to stimulate the arms. I've been busy to the point where every exercise I do at the gym counts but I can only go for 20 to 35 minutes.

Es una muy buena transformación natural. Teniendo en cuenta que es ( Natural) y un hombre de huesos pequeños.

But is the game fixed?

I love this video! while Sam has a lot of great things he’s doing as a body builder it may not be effective for anyone nor any beginner ! Thank you Jeff watching this made me grow little by little as a lifter

Im 42 and look the greatest i have ever looked 😍 i have a 2-pack working on the 6-pack almost there, my chest and arms are in great shape tho 💪

Take off the beard, you’re handsome

I stopped eating the sugar oatmeal pack's replaced with eggs《2》 and oroweat 🍞(2slices) i lost 15 pounds

This is the definition of what a natural human body is supposed to look like. And this is what a special forces body looks like before TRT.

I M 55 n wat to do with bak pan?????

Steroids works miracles

Nice

Oh shit. I thought he was going to say, “and for the second foot.. do the same thing but now you have to have both feet not touching the ground.” I was going to admit that I was a geriatric, fosho.

And when Im done at 6 i'll take a short break then complete set, sure it's standard and normal but feels amazing

I just vary it tbh. Sometimes I'm pushing myself to add 5kg and make 6-8 reps, and often I'll finish on set 3/4 by going to 10-12 then to absolute failure... seems to work well. It seems good to mix things up and not care too much about the numbers, more focus on eccentric/control

Insane? No. He improved.

Legend has it he’s still rolling up his shorts in preparation for the next video.

Crazy I do most of these already

AthleanY

People are delusional on a mass scale right now that hasn’t happened since, well maybe never. Mike Will lose. Despite all the hype, he will lose. Paul is too young, and has enough skills to beat him. It’s just simply facts. I hate to admit it…. But the truth hurts.

Dude is strong as fuck for his size too

VANS SLIPS ONS!!! OLD GUYS RULE

Great job Jess 🎉🎉🎉

I don't have that muscle lol

Don’t look at just the size… he strength, agility and strength most definitely increased leaps and bounds.

i jus got the heel pain .. so what is that called ??

Skinny guy Jesse is more fit than 80% (or more) of the US population

Is the arc not necessary? Like some people make?

Bros chest even got harrier 💪🏽😆