I accept the challenge

Yo wtf

Fancy pants

What if you never got to the relationship stage?

Psychedelic Mushrooms broke my 18yr addiction of heavy drinking and partying! On merely my 4th solo trip. My 5th trip alleviated my severe depression! Been sober 3 years now. I don't miss it. I'm forever grateful to the functional Fungi! 😌🍄✨

Hey listen buddy..85 % of 8 billion..seriously???...nah nah it's more like 99 %..makes more sense...in the states alone with obesity 98% is right there..we can go to the grocery store and feel unconfident not necessarily public speaking..dumb example..I gather no one at all is confident..Tony is that 1 % and few others..and are they really...cmon Russell show me your smarts !!!

In the begining i took him for a loudmouth fool but i must admit i was wrong. Hes been very mature in the recent times

I have been meditating for 42 years and change my mantra to Om Namah Shivay, a few years ago and I find this mantra to be so easy to do. It takes me deeper, than my previous one. I find it silences my mind.

So I can use yoga to overcome the anxiety I feel at the thought that anyone listens to the scumbag Russell Brand? Awesome!

i literally fucking fell and hit the back of my head on something lol, im fine tho

It's littlralt impossible

Ik right

My Booky Wook was one of my favorite books I've ever read. It came into my life at the right time. It was pure chaos and for some reason, i got so much from this book.

Thank you!!

I’m a broken man and I just eat one of my beloved actors respond to me

Just seen this yesterday, when I had a hangover. Now drunk again. Didn’t intend for this to happen. Need to get back to AA. Agree re that intense emotional reason for wanting to drink. It could be anything - happiness, sadness, boredom. Thanks for the point too. Powerful. 🫡

This is legit guys. Thanks. Will do it everyday.

Day 2. Yesterday I was shaking terribly from withdrawals and now my mind is all over the place. Decades of alcohol abuse has brought me to the lowest possible feelings. In and out of psych wards/homeless shelters, etc… Thank God I have the most amazing girlfriend who still sticks by my side. Hopefully, I can give a great update in a few days. God Bless

Feeling like I’m on a merry go round of anxiety and depression and I just can’t get off.

I will test that theory on Thursty Thursday

Right, I try this. 😊Thank you very much. I give up because I start panicking. Its all to hard.😢I try

I soooo needed this!!! Thank you Russell!!

I need help on the first day of my recovery

Amen! I am a very grateful recovering food addict and one day at a time I have been abstinent from sugar, flour, and wheat (which includes alcohol) for nearly 4 years now. I lost 200 lbs and am completely free of cravings and mental obsession thanks to the help of Food Addicts Anonymous, my Higher Power, and living life one day at a time.

Dudes on 🔥

You are truly amazing and an inspiration to so many people if you come to Nottingham I'm there ... Say strong stay true 😊

Made me sleepy.

I cant beat it. I get so stressed its all that turns it off.

This is the key to being a slave to your sobriety!!!

Struggling 😢😢

Lmao, don't trust this liar - it's all lies and deception. He is clearly part of them.

Simple advice that makes so much sense❤

Record someone if you don't want them drinking show them what they act like when they're drunk they won't be long trying to quit

3 months sober, so proud of myself, day at a time

Beware of following the Wim Hof breathing technique and combining it with Cold Water Immersion. Many folks have blacked out and drowned from following this dangerous routine. The video link below is from a gentleman that followed Wim Hof for some time, even called him a friend and has met with him many times. kzbin.info/www/bejne/m6aYdJ6hlq11Z6Msi=p7_sq0LaPRmVdGZV

Just for today. Literally an NA/AA book & it’s true you don’t think about tomorrow or next week you think about just today, sometimes just this second. It is possible for everyone but each individual has to be ready for their own selves & no other reason. That’s the frustrating & oftentimes heart breaking part of it

That’s a great way to think, I always tell people “I may not stop drinking forever, but I’m definitely not drinking today” One day at a time ❤

Today for me is the problem…

4/25/14 is my sobriety date thank you GOD.for giving me the tools AA to help me

I need this

For me AA only worked. 9 years sober 🙏🙌one day at the time- the best!

As a person who used too much this kind of apps, I learned that I have a problem with rejection in the real life, and I was using this because of my low self-esteem problem.

As someone trying to quit that's excellent advice

I'm in Australia, leading up to Dry July. I am a big drinker and want to give up for a better me.

I don't have alcohol issues, thankfully. But I could probably stand to drink less, a couple of beers on an evening while cooking dinner is becoming quite common. This is really good advice, thank you, Russell.

This is actually the best advice. I would always be quitting tomorrow. Tomorrow didn't come for a long time.

I think it's a personality that causes addiction. It's always going to the easier thing. I don't do drugs but if I did drink with people in college to not be antisocial but I would I would eat a ton, and then drink a ton to throw up really quick and then no one would to drink with me because they're doing it to relax. People are trying to get you to drink all of the time in college so instead of saying now I would make them relatively sober and try to get them to drink and they hate that. That's what the addiction personality is too. You're either sober, an addict, or dead. It's like the goldie lox and the three bears. When you get addicted to heroin sober feels worse. Addiction is a personality of always trying to make things easy. Then everyone is a new age hippy taking drugs to talk to God. You don't do it the Catholic or Buddhist way. Catholics do it through torturous hard work. Or they used to. Now it's fake tv shit. It's tailored to the same people that want to drink wine coolers, or mikes hard lemonade instead of brandy. Just like people switch to weed instead of alcohol. that's pussification. When people say their addicts that means pussy alcoholic to me. I hate drug addicts more than I hate alcoholics. At least Alcoholic have spirit and will work. you can motivate alcoholics to do shit. You can smack them in the face and they won't sue you. If you do that shit to a pothead you get a loser dead response.

I feel like i need to comment this because I’ve not seen it mentioned but i get a really intense pressure in my brain doing it, sort of in the front of my head and above my ears, did anybody else feel the same?

Is correct pornunciation important -- just curious m8

Of course here is barefoot shoes Apple..