Love Fractured Prune. But that Uber's Bagels iced coffee probably took an hour. That place is the slowest on earth.

How does fasting help you if every time you eat again, it's all completely unhealthy and junk food? Makes no sense. It's basically just like taking a short break from eating garbage food, then eating it again. 😂😂😂

Scrolling through videos and coming across yours, immediately put a smile on my face. I am born and raised in Bethany Beach Delaware

Sweetheart you smashed it did a great experiment 🎉. Myself, I'd need a high colonic snd a stomach pump after all that 😎

I also enjoy eating by myself during my baby’s nap. Feels like a vacation lol. I also love to break my fast with a later lunch. Is it normal to feel sluggish after eating? I always want to take a nap afterwards 😴

Here to cosign everything you're saying! I've lost over 130lbs with OMAD and it's unbelievable to me as I've been obese since childhood and thought I could never lose significant weight without surgery. I still have about 70lbs to go but what's incredible to me is that fasting has stopped a lot of the "food noise" and THAT is what I was hoping for more than anything b/c it's much easier to maintain your weight if you're not constantly obsessing about food. It's refreshing to see people like yourself deep into maintenance to know that this is a lifestyle that is doable long term.

I’m from Delaware and live in Wilmington. I absolutely love Bethany Beach! It was the first beach I went to when I moved here. Very family friendly!

Elephant ears. Yum!! Haven’t had them in years.

Do you always fast for 24 hours after your down day of 500 calories? Thanks.

Hie I’m new to omad and want to give it a try I was wondering if I can drink water throughout a day until it’s time for me to eat for dinner

Me toooooo, but i do a Weston A Price real foods only diet

I don't do seed oils ever, but yay chocolate

Yessssss 🎉🎉🎉🎉🎉🎉

Damn that looks good, going to make this with chicken

These are great

Oh neat!

Your look amaze me..wish can celebrate anything with you

I've been fasting 20 plus hrs too steadily losing ml.2 lbs a day

I'm doing OMAD, but I do put cream in my coffee. I'm losing a steady .2 lbs a day.

They taste like cold slaw to me

funny if i drink a coke zero during my daily fast it does not make me hungrier. Actually its great fun :)

As a fellow person with fibromyalgia and chronic pain, I’d love to hear more about how fasting and/or going low carb could improve symptoms and help autoimmune issues. Thank you for this, Jackie!

Listening to this as I’m fasting and getting chores done and right when I pulled out my unflavored LMNT, you did too! As a newbie to the longer fasts, your fasting vlogs have been clutch in motivating and encouraging me to wait until my eating window. Keep them coming!!

Been splitting a bowl and making 2 portions with my wife for years! Definitely a good hack

Looks yummy! Needs more protein tho?

Soooooo... the only way to control your insulin/glucose is FASTING OR LOW CARB.... I think anyone who fatten easily like myself, needs fasting because we are insulin resistant. Do you get skin tags?, gain easy?, get fatty liver?...etc etc etc.... You are inslin resistant. I also have to be lowish carb but I have lost from 202.5 to 174.4 using fasting and lowish carb Weston A Price

Tons of carbs and a margarita full of sugar. Great healthy meal.

What that’s my PARENTS camp me nice !!

Been doing this for the last 7 months and the more I do this, the more I get harder core on what I eat. Down 85lbs and got off all my meds, but even after 7 months I still think about food. I am always going to be a fat guy but it is still better.

I LOVE broccoli on pizza

Does the mark ever go away

Culvers is the best

Delaware my hometown born and raised! I love Bethany!

Cute!?? 👏👍💯💜 🎃

You can really tell that you absolutely do not have any problem buying groceries for your family because if you did there is no way in hell that you would have wasted all of that food I guess you never thought of getting a bag from them and putting it all in the bag and then on your way home your kids are going to be hungry they could have finished that up

I need that chopper!!

Replay. NC...on my 36-40 hr. Fast now.

I just found you a few days ago. I just finished my first 48 hour fast. I broke it with a big steak and a baked potato. I am hoping that I can lose by still enjoying all of my favorite foods but watching the portions like you do. I was doing carnivore and I just cannot stick to it when I travel or when we are social. I am tired of feeling like a failure so here goes it. Thank you for the motivation. I love your content!

I always enjoy these videos and I also enjoy eating by myself!

While you were in OC Maryland you should've gone to Thrasher's!!! Best fries hands down!!!

Hi Jackie Hope you are having a good day today. I guess im like you.

After how many hours fasted is considered a down day I've accidentally had 24 hours fasted but didn't do an up day

Happy birthday 🎉

I do omad every day, a big salad with chicken and some cottage cheese. Usually on Saturday I allow myself alittle more freedom, and I feel like I've gained weight. What gives?? I watch my calories 6 days a week, don't go too far off the deep end of Saturday and not losing weight. 😔 and I'm doing clean fasting which I'm getting sick of water and black coffee only. Frustrating. Why me, and Noone else do things never work for??

Thanks for sharing these results ☺️

I stopped fasting for 5 months and I worried about my weight, worried about what I ate, did not enjoy my meals except for the first one, could not sleep, was in a bad mood, stayed tired during the day, could not focus, and gained 10 or 15 pounds. So I started again about three weeks ago and what a difference. Flexible OMAD is the way for me and your channel is an inspiration and companionship😍

Cadbury is better

I've never heard of buying the Lucky Charms marshmallows?! 🤯 How fun!! Those crunch wraps looked delicious too 🤤 Chick-fil-A looks good too 🎉

your in bethany and go to boardwalk fries?? wtf DBs way better

That looks like the chickfila pimento cheese sandwich, which is fire. 😂