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@joeoregano4251
@joeoregano4251 Күн бұрын
I would vomit if I had to deal with this woman every day
@LizaPatterson-uj8qm
@LizaPatterson-uj8qm 3 күн бұрын
Love this ❤
@djg5135
@djg5135 9 күн бұрын
This is what I've noticed the most from watching Asi. Especially during card selections. In contrast to Danny DaOrtiz who stated he always has a plan and never improvises, even though he makes it appear so. Yet they appear to share some similarities in methods.
@t.j.5574
@t.j.5574 9 күн бұрын
How much salt in a cup of water?
@chrisginoc
@chrisginoc 13 күн бұрын
Diffused and also confused my 7 and 5 year olds like what the hell are you on dad? 😂 They aren’t used to me talking to them like that.
@breathe.move.perform.health
@breathe.move.perform.health 14 күн бұрын
Unfortunately the test he’s doing has too much variability and therefore not a reliable measure. Also note, despite his well-meaning ways to offer free advice, he is not a practitioner. He’s a scientist who speaks from reading papers. If you really want to change your breathing for your life, be cautious of “free” information…..it often is well-meaning but incredibly misguided. Seek good guidance from someone who has worked with lots of people in their lane of experience…..not this guy.
@scotniver7180
@scotniver7180 16 күн бұрын
I was high end.. clean and sober 34 years.. been concerned with health and fitness all this time. 65 .. still running hills and training muay thai outdoors 95 degrees.. Not too worried about my breathing.. Thanks for the explanation..
@tammitan9004
@tammitan9004 19 күн бұрын
Give them a choice: Hey would you like to turn it off or would you like me to?
@chrisginoc
@chrisginoc 16 күн бұрын
Sometimes works. Not always
@Jezz_Mcfly
@Jezz_Mcfly 19 күн бұрын
Awesome 👊 Thanks ✌
@zhuancaowumaoman1184
@zhuancaowumaoman1184 20 күн бұрын
Is it even possible to split breathing in 4 equal timed phases? And what's the use of that? Feels very unatural.
@rizasyed79
@rizasyed79 21 күн бұрын
Can you explain more on that paper and yhe sessions of 25 minutes for 9th graders.
@elishiacrook9958
@elishiacrook9958 21 күн бұрын
This was very helpful for me. Thank you!
@raduadriana8245
@raduadriana8245 22 күн бұрын
@Elias-lc7ym
@Elias-lc7ym 23 күн бұрын
Great content
@Vishnuwardhan24
@Vishnuwardhan24 24 күн бұрын
Replicating the information from the scratch , as if you are teaching a class without looking at your notes.
@Happy2bme2dae
@Happy2bme2dae 29 күн бұрын
The big 6... As in his girlfriends 🤣😂🤣
@CarlosCeli07
@CarlosCeli07 29 күн бұрын
he is the best. I don’t care what the New York magazine says.
@canto3558
@canto3558 Ай бұрын
Takes me 20m just to close my eyes 😅
@starscourge_blackfyre1471
@starscourge_blackfyre1471 Ай бұрын
Damn Kramer was speaking facts. All these years later.
@paulastarkey9973
@paulastarkey9973 Ай бұрын
Love my nana nap. It's gorgeous.
@FutureAbe
@FutureAbe Ай бұрын
Stop taking naps - Take walks.
@Toaster7
@Toaster7 Ай бұрын
Ain’t no way people actually take naps and wake up after an hour. I wake up and midnight sweaty asf
@31alka
@31alka Ай бұрын
I do the same with my high school students. I just say nothing when they are rude to me because I don't want to give them the power to have control over my emotions. When they are calm, then I talk about it.
@CheesyCrotch
@CheesyCrotch Ай бұрын
lol that dude is wearing one of those female hair thingies
@FutureAbe
@FutureAbe Ай бұрын
Sign of a confident man
@CheesyCrotch
@CheesyCrotch Ай бұрын
@@FutureAbe really lmao, let me guess, you probably think stubbing your toe and crying like an infant is showing you can express emotions, wearing female hair trinkets is conceding not exhibiting confidence.
@cisium1184
@cisium1184 Ай бұрын
Naps are good if they add to your regular sleep. They are bad, or at best neutral, if they just move your regular sleep around.
@mayhem1994
@mayhem1994 Ай бұрын
He was on joe rogan
@wd4973
@wd4973 Ай бұрын
Haircuts are good too
@epxan1764
@epxan1764 Ай бұрын
That's true, overnap is bad...less nap also bad
@leeengelsman1855
@leeengelsman1855 Ай бұрын
What about prenaps
@sandyebbs8575
@sandyebbs8575 Ай бұрын
What about when they're cussing?
@HiveMind-qv1iy
@HiveMind-qv1iy Ай бұрын
I hope he stops with the plastic surgery. He’s gonna end up looking like Mickey Rourke soon 😢
@lyinbobbycottonseed
@lyinbobbycottonseed Ай бұрын
Bruh wtf happened to Dr. Matthew Walker??????
@johnkuncho7239
@johnkuncho7239 Ай бұрын
What is the scoop on CBD and THC as a sleep aid?
@DreStyle
@DreStyle Ай бұрын
Bro is a alcoholic
@richardalan5064
@richardalan5064 Ай бұрын
Who tf are you talking to? This is weird af..
@DerekManuel
@DerekManuel Ай бұрын
This is a clip of an interview on the Huberman Lab podcast. He's talking to Dr. Andrew Huberman. I'm guessing this clip was edited so you can just get the big takeaway without the nuances of the interview.
@zaniada
@zaniada Ай бұрын
Thanks headband guy...
@200milesaway6
@200milesaway6 Ай бұрын
I'm not sure if you misgendered.
@ObservationofLimits
@ObservationofLimits Ай бұрын
30 years of sleeping drunk and it wasn't until I cut back that I couldn't sleep or get meaningful rest. Alcohol is a perfectly good sleep aid.
@CM-iz5ny
@CM-iz5ny Ай бұрын
Wow. That was funny.
@lyinbobbycottonseed
@lyinbobbycottonseed Ай бұрын
What
@user-kq8wr3ly3p
@user-kq8wr3ly3p Ай бұрын
I trust his advice. He's wearing a vest.
@georgeherod4252
@georgeherod4252 Ай бұрын
Good info
@vrunner6793
@vrunner6793 Ай бұрын
It’s just poison no need to fuss about it
@lloydkeith3061
@lloydkeith3061 Ай бұрын
Saw bones is right im sure. However,... some booze is just a lot cheaper and easier on my liver than thier meds are
@lyinbobbycottonseed
@lyinbobbycottonseed Ай бұрын
Good luck with that dips--, see how your life turns out
@satyamsatpute6084
@satyamsatpute6084 Ай бұрын
Liz josephberg's copy cat..she said NHMESS N-Nutrition H-Hydration M-Movement E-Exercise S-Stress management S-Sleep 😅😅😅It's for overall health
@anjanabafna1215
@anjanabafna1215 Ай бұрын
What is the sixth one?
@hortlockthelivingdead4676
@hortlockthelivingdead4676 Ай бұрын
Stress control
@antonijela_
@antonijela_ Ай бұрын
It's simple solution...but...it's hard to do it
@HorseWaterDrink
@HorseWaterDrink Ай бұрын
Living.... is bad for your health
@Daffy_R
@Daffy_R Ай бұрын
Thanks for the 6 points. These are in plain sight but we never see them
@blakeperson9189
@blakeperson9189 Ай бұрын
What if my stress is people? Honest question
@hortlockthelivingdead4676
@hortlockthelivingdead4676 Ай бұрын
Can't be ALL the people find right people to you and only you worst case scenario learn to love solitude it really sharpens the mind
@NourishLifeLab
@NourishLifeLab Ай бұрын
Check out the 6 minutes video 'The 7 pillars of Health and Performance | Dr. Andrew Huberman' on my channel page.
@GymRat1217
@GymRat1217 Ай бұрын
Gastric distress? My 60 year old family doctor still calls it’s upset tummy 😂
@swatzinatorhanselhoff7858
@swatzinatorhanselhoff7858 Ай бұрын
100% of my social connection stress me ou haha