3 Key to Managing PCOS Naturally
0:39
Macros for PCOS
11:31
3 жыл бұрын
How to get your period back with PCOS
10:42
3 Pillars to managing PCOS naturally
38:34
3 Foods to Avoid for your PCOS
8:55
3 жыл бұрын
How I got Pregnant with PCOS
9:21
3 жыл бұрын
Пікірлер
@tag8543
@tag8543 8 сағат бұрын
Can you take it if your on birth control?
@user-se1ob7zm2z
@user-se1ob7zm2z 6 күн бұрын
I tried inositol and I couldn’t stop bleeding/spitting on it unfortunately. Doctor put me on metformin for fertility and to manage weight and so far I’ve been feeling very good on it!
@brandiphillips1208
@brandiphillips1208 8 күн бұрын
My doctor dismissed my suggestion of PCOS because I have regular periods but I have really high testosterone levels. I have been struggling since.
@caleyachettyurmeela1645
@caleyachettyurmeela1645 10 күн бұрын
U r amazing thanks lots ❤
@caleyachettyurmeela1645
@caleyachettyurmeela1645 11 күн бұрын
❤❤❤❤❤❤❤❤
@MattieGonzalez-tw9xc
@MattieGonzalez-tw9xc 19 күн бұрын
White Betty Rodriguez Patricia Taylor Melissa
@enchancozreamy
@enchancozreamy 20 күн бұрын
thanks a lot for the information,, i would like to ask can one take saermint tea with inositol?? if yes then how many capsul of inositol that one could take ??
@solsolcoco879
@solsolcoco879 23 күн бұрын
Thank you for all the information! This is really helpful
@maggyprado8409
@maggyprado8409 23 күн бұрын
What inositol do you recommend to purchase?
@mariahdavies4232
@mariahdavies4232 29 күн бұрын
Did that additional rise on CD26 clue you in? Or was that normal for you?
@Wishing4whales
@Wishing4whales 29 күн бұрын
How do u know when to use the sticks with Mira? My Periods dont exist but maby 1time a year
@anikomiles4260
@anikomiles4260 Ай бұрын
the reason i only tried one day of metfoemin, because i do have adrenal problems as well, and metformin theres a warning on it for do not take it until adrenal problems resolve. I will try however inositol.
@kousarkattubadi4705
@kousarkattubadi4705 Ай бұрын
We. Need to buy one time it will useful for every month right or we need to buy for every cycle
@Mom2Talavera
@Mom2Talavera Ай бұрын
Very helpful. Based on this I'm not taking enough of it. I'll increase the mg and stick it out longer!
@wubwub616
@wubwub616 Ай бұрын
Vitamin D and omega acids are found to increase testosterone levels
@idesigna2956
@idesigna2956 Ай бұрын
Anyone experienced hunger when taking myo inositol and de chiro?
@RadhikaGargom
@RadhikaGargom 2 ай бұрын
Does scanty periods also shows high testosterone?
@SimpleMama13
@SimpleMama13 2 ай бұрын
Thank you so much
@kajjusharma6278
@kajjusharma6278 2 ай бұрын
Being obese from almost 20 year's i am 29 year 5'9" 112 kgs..I was diagnosed with pcos and accidentally i find out that my insulin is insanely disbalance but my doc didn't even mention myo in ever !!! I mean why why why
@shian_thee_rapper
@shian_thee_rapper 3 ай бұрын
Nobody explains anything better than you lm sorry happy l found this channel .trying to have a baby with PCOS
@HumanOobleck
@HumanOobleck 4 ай бұрын
I'm not diabetic but my insulin has been crazy high with prolonged bleeding. i went to a gynae today and she prescribed metformin and tranexamic acid even though i told her of the horrible side effects and asked abt inositol and she conveniently forgot to mention all these benefits. sometimes I feel doctors put 100% in thr education and no time in patient communication.
@Hyestar
@Hyestar 4 ай бұрын
We have been taking this trying to lose weight and it is NOT working....3 weeks now and not a pound.....:(
@manikdevnath624
@manikdevnath624 4 ай бұрын
Does teen age girl with pcos need to ovulate obviously?
@emmaline4342
@emmaline4342 4 ай бұрын
Spearmint tea drastically reduced my acne! It worked wonders aftwr one month, i still have smaller breakouts hut nowhere as near.. i has been struggling with sever acne for years! I found it in the Pukka Detox ans Three Mint Tea!
@mrs.g.35
@mrs.g.35 4 ай бұрын
I had gas and associated pain when starting inositol. I decided to take only the night dose for a while. So most of my gas was resolved by the time I woke up, although a few nights I did wake up from the gas pains. Within a week the gas issues had resolved and I started taking both doses without issue.
@Healingbeginswithyou
@Healingbeginswithyou 4 ай бұрын
The temperature stayed high but it seems like a got lower a few days.
@user-ye2yz4ef6b
@user-ye2yz4ef6b 4 ай бұрын
you said mayo ins- makes a lower testoster one !! that means it is not good for mael ????
@Healingbeginswithyou
@Healingbeginswithyou 5 ай бұрын
How long were your cycles? How many days was your cycle in this chart. My current cycles are 33 days.
@jamiperkins8665
@jamiperkins8665 5 ай бұрын
Is there a specific type of Inositol to take?
@IAmHisBeloved5
@IAmHisBeloved5 2 ай бұрын
Theralogix
@bn1832
@bn1832 5 ай бұрын
Can this help in perimenpause?
@akritianand7370
@akritianand7370 6 ай бұрын
Good afternoon mam I am taking inositol for more than a week and have pcos and suffering from irregular periods. For how much more time i have to take it?
@Maryb-j5k
@Maryb-j5k 6 ай бұрын
Hi. I’ve been recommended to take Cucurmin and Co Q10. What’s your thought on them? (I have PCOS and endometriosis😢)
@scherylove84
@scherylove84 6 ай бұрын
Do you have any videos on the kegg for pcos?
@ll_7496
@ll_7496 6 ай бұрын
I get a period naturally every 2 months…what does this mean? They used to be like 3/4 a year and was diagnosed with PCOS but past few years been getting it once every 2 months.
@ll_7496
@ll_7496 6 ай бұрын
Just discovered your channel - love how clearly you explain things!’
@teopolinantinda8570
@teopolinantinda8570 6 ай бұрын
You are saying if a person stop using what she was using to managed to cure pcos it will come back, at the same time you are saying there is no cure? I don't understand.
@Mellellello
@Mellellello 7 ай бұрын
Make more lol
@Piccolotheturtle
@Piccolotheturtle 7 ай бұрын
Thankyou for the well meaning video but i have some ideas from an opposing view point. 1. Its almost like youre saying theres no cure for being over weight because if you stop being on a diet you go back to being fat.. and thats kind of silly to think about in that way. Because no one tells a person who is now skinny and has kept the weight off for years that yes they lost weight but they are still fat....... and yes obviously if this person lost control again the fat will build up again. Thats just because all human bodys have different thresholds. One person may go through their whole life slowly developing inflamation in the body only to never have it manifested and another person may manifest inflamation quickly within the span of time they are alive. Some people have fast immune systems and others have slower. I think technically if all people lived forever we would ALL under the current conditions develop almost every disease in the book (but at different times). 2. PCOS is clearly triggered by foods we eat for majority of cases and it takes YEARS to develop. So it only makes sense it would take YEARS of reversal and smart food choices from good sources to heal your body. Alot of these "inflammatory " responses in our body are signs of long term abuse of xyz chemicals which over time cause many diseases in our body and autoimune diseases where Dr's will tell you no one knows the cause..................... all this to say im sure one can cure or reverse MANY illnesses with years of putting the right foods into your body but its so hard to come by truly natural products - thats probably why most can just see reductions but not a complete reversal. And lets not forget the time factor. If it took you 10 years to be 600 pounds it is only logical you will not be 100 pounds in 1 month of dieting. Its a process. It probably wont take as long to fix as it took to cause but it will take time non the less. So I want to give hope to all the people fighting diet related illnesses that perhaps you CAN. And your body in many cases can literally work MIRACLES with the right lifestyle choices. But yes, its not an easy fix. Especially when we are all being slowly poisoned to death with harmful chemicals in the water, food, products we put in and on our bodies, high doses of radiation etc.
@dwaynewashington1584
@dwaynewashington1584 8 ай бұрын
Mines is 15000
@ajha1983
@ajha1983 8 ай бұрын
I just started spearmint tea n got my period on 28th day which was irregular for 6 months .n it was totally pain free..❤
@samirameah4345
@samirameah4345 8 ай бұрын
Hi, thank you so much for sharing this info. Is it safe to use inositol for longer time ?
@hashtagspandas4070
@hashtagspandas4070 8 ай бұрын
Hi 👋 thanks for the helpful video!! May I just ask how things that help with pcos such as flaxseed and spearmint doesn’t work for conceiving? Thanks again in advance ❤
@edenlee1829
@edenlee1829 8 ай бұрын
The pantry link doesn't work. Is it still available???
@edenlee1829
@edenlee1829 8 ай бұрын
I've tried all this and it hasn't worked. 8 went zero dairy, 20g carbs, gluten free, process free over a year ago, with exercise nothing has changed. I'm still so overweight. I'm so sad from it.
@StaceyBarnes-mi5wr
@StaceyBarnes-mi5wr 9 ай бұрын
Totally unexpected, feeling how it all began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Guide and it's like I hit the feel-good reset button lol.
@navbharat1443
@navbharat1443 9 ай бұрын
How much berberine for ocos weight loss to be taken
@Belenshares
@Belenshares 9 ай бұрын
I believe Moroccan mint tea is the same as spearmint, correct? I can find Moroccan mint tea in stores in my area.
@user-pv2qd5jn3l
@user-pv2qd5jn3l 10 ай бұрын
Actually like poisoned for me, after taking Ovasitol I had diarrhea, headache, and my blood sugar messed for days, then. back to normal slowly when I stop taking it. Then I become motion sickness/limping when I walked. The statement on the jar its said not FDA approved yet.
@brandyseymour2985
@brandyseymour2985 11 ай бұрын
I actually started taking it after not having a monthly cycle for about 4 months and two days later I had one. Quick turn around.
@maramoon66
@maramoon66 8 ай бұрын
Thank you so much for sharing. Which one did you have and how many times a day? I’m in the same situation :(
@brandyseymour2985
@brandyseymour2985 8 ай бұрын
@@maramoon66 choose a Berberine that is 500 mg. Take it 1-2 times per day. Every person is different. You can get higher doses, but I don’t really think you need higher doses. The one I currently take has milk thistle also in it. Milk thistle is great for the liver.
@maramoon66
@maramoon66 8 ай бұрын
@@brandyseymour2985 thank you so much for this! I already bought 1000mg ones but I will change to 500 mg after finishing the pack. Thank you so much for this :)
@marinaonmars
@marinaonmars 4 ай бұрын
How much did you take a day
@dilipsathe1765
@dilipsathe1765 Жыл бұрын
Ideally what you tell should also be available in text on the screen to better understand you.Thanks