How to get your period back with PCOS

Your period may have gone M.I.A with PCOS but in this video, I will share some ways of how to get your period back with PCOS.
if you want help with losing weight with PCOS, why don't you check out my PCOS weight Loss Program: courses.pcosdietsupport.com/p...

[@JesusBeliever4Life]

17 and I haven’t gotten my period in a year now. It not the first time. The longest I’ve gone without it is about 2 years. My doctor said to lose weight and we didn’t speak of it again. I miss my period, I want a future family and I pray to God it is his will to give me a child in the future

[@peytonavery]

I'm so young and i wish i can get my period back. I want to have children when I get older I don't want this to be a reason why I can't.

[@Pcosdietsupport]

I'm so sorry you're having such a hard time, Peyton. I'm not sure how old you are but it is very normal to have an irregular cycle in your teens. Also, just because you have PCOS does not mean you won't be able to have kids. I have 2 children - both of whom were conceived naturally. There is hope!

[@simranmann5950]

My last period was in June 2021 and I really want it back. I was diagnosed in August of this year and I don't know what to do to get it back

[@ninasarah2868]

I’ve had pcos since I was 16 I’m now 21 , my period was regular for 10 months for the first time in my life but for the last three months it’s been absent . is this normal ? I thought I was fine but am I going in reverse ?

[@ashleighdavis6717]

Hi I’m 13 and I’ve not had my period in 4 months it started on October 24 and ended the 29 but that was round about the time my grandad went into hospital and I’ve been stressed how can I get it back

[@scottishgirl1100]

I literally just got my period back! Got it on Saturday since December 2019

[@Pcosdietsupport]

Yes! That's amazing! Funny how women with PCOS celebrate getting their period :-)

[@scottishgirl1100]

PCOS Diet Support hahahahaha so true. Now the big question is will I ovulate and will I get my period again next month.. I just stated my PCOS journey 5 weeks ago when I was diagnosed that’s when I started with supplements and Metformin.

[@leensakarna342]

How

[@edithp8978]

How???? Help lol it’s been over a year for me. I think April 2019

[@latoyagriffin1410]

Thanks for your informational post for all things PCOS. I have experienced missing periods but I also have issues with prolonged periods as well. It seems that when my cycle finally does arrive, it last forever...any thoughts/advice?

[@chelseachristenn]

This was a classic symptom for me. I learned I had low progesterone & low estrogen as these are the symptoms. Look up supplements & foods to support progesterone. ❤️ good thing is we don’t have to worry about how much we eat to increases progesterone bc it should be the higher hormone as it regulates the other reproductive hormones Ultimately good eating is key & moving my body at least 20-45 min workout 3-4x a week or just walking at a brisk speed.

[@latoyagriffin1410]

@@chelseachristenn Thanks for the insight! I shall follow your guidance. I initially was taking DIM which was great for clearing up my skin and balancing my hormones but I noticed it alone had caused me to bleed heavily if I used it during my period. I will definitely start working out more. I actually have "Walk It Out" game for my Nintendo Wii; so excited!

[@noormajhoul5429]

I am skinny with pcos .. not getting my period 😭😭😭 I am so depressed, almost cry every single day all obgyns always put me on bc not happy with them ... I need help 😫

[@md12907]

Same, and hairfall

[@md12907]

What's you doing ?

[@ellecelestino4655]

Thank you so much for speaking out about this.

[@ildanacc9919]

thank you so much

[@brennns]

I had mine in January and on February I went to the doctors and told me I had pcos because I had symptoms like extra hair and hormonal acne I'm just scared because I haven't had my period come since January last year it was pretty normal cycles but I don't even know how it just changed and its now skipping months and all.

[@Pcosdietsupport]

Your cycle can change depending on fluctuating hormone levels. I hope that you that things balance out and that your cycle becomes more regular

[@Jahanara.Rahman]

Hello, I have one question. I gave birth almost 6 months ago and I still have not had a period. I have had PCOS my whole life. I used to have a cycle every month and a half. Or a month and a week. Is that something to be worrried about?

[@4theloveoflouu539]

its something you shouldn't worry about , especially if you are diagnosed with PCOS. i currently haven't had my period for about 3/4 months, sometimes it just takes time. if you're still worried you can always ask your doctor for more information !!!

[@healedbygod]

I'm still struggling with mine. I had a period every day for 2 years and now for the last 3 I have only had 2 periods that lasted 3 days each. I am 25 now and had pcos since 14

[@Pcosdietsupport]

I'm sorry that you're struggling. Are you taking any supplements and what does your diet look like?

[@AxelSituation]

what are you eating? That plays a huge factor (even if doctors don't admit it).

[@princessathillabraga8392]

I just had my period today but it took about 5 or maybe 6 months for it to occur. My period usually occur after 2-3 months

[@Pcosdietsupport]

Hopefully the next time it will come back sooner!

[@noormajhoul5429]

🥺 please what did you do to get it

[@princessathillabraga8392]

@@noormajhoul5429 I don't know it just happens my aunt also has similar issues

[@fawazhassan2419]

Is teststron is same androgen!?

[@Pcosdietsupport]

Yes

[@shauntaemoore4150]

@@Pcosdietsupport How to reduce Androgen levels naturally with medication?

[@AxelSituation]

@@shauntaemoore4150 It is easier with diet. Cut wheat, grains, and dairy.

[@iicloudy7886]

Am 11and I have not get it for 5days and am actully scared

[@Pcosdietsupport]

Please don't be scared, Hiba! It is very normal for a girl's period to be very irregular when she first starts having them. Just give them time to settle and if you present with any of the other symptoms of PCOS, you could ask your parents to take you to see your doctor.

[@yoobaerene411]

@@Pcosdietsupport I’m 13 I didn’t get my period like 4 months :( I am eating very low calories and exercising a lot does some of these affect?

[@dottycool9501]

Doctors are no help for my sister

[@fitnikki434]

Have you been through your PCOS weight loss program??? 👀👀👀

[@sarahbradley9804]

I havent had a period for years maybe 2009

[@Pcosdietsupport]

That is a long time! If you are not menopausal, it might be worth getting seen by your doctor, just to check everything is okay!

[@sarahbradley9804]

@@Pcosdietsupport no not menopause doctor won't do anything and metformin made me I'll when I took it ☹

[@scottishgirl1100]

Sarah Bradley try ovalsitol it’s a game changer

[@sarahbradley9804]

@@scottishgirl1100 thank you have ordered some today x

[@scottishgirl1100]

Sarah Bradley no problem.. could take a month or 2 to get your cycle back on it. Took me a few weeks . I’m also on metformin.. my fertility specialist wants me to try for a baby this month as I haven’t had a period since dec 2019... I have to go get tested on day 23 to see if I have ovulated