PCOS and Inositol - One of the most important supplements for women with PCOS

[@EdenMoro]

1. Regulate ovulation 2.Improves egg quality 3.lowers testosterone levels for women With PCOS 4.improves pregnancy rate 5. Induce weight loss 6.improves insulin sensitivity 7. Improves hirsutism

[@jashanpreetbrar9247]

Can't find d chiro so can regular inositol be fine

[@LadiiDD01]

@@jashanpreetbrar9247 check Amazon

[@BaeeVibes]

Myo-Inositol & D-Chiro Inositol Blend | 30-Day Supply | Most Beneficial 40:1 Ratio | Hormonal Balance & Healthy Ovarian Function Support for Women | Vitamin B8 | Made in USA (120 Capsules) From Amazon

[@tinalawreta2033]

I have PCOS and I remember how l felt when the doctor toid me it would be hard for me to conceive I now have 4 children very successful pregnancies God blessed me with use of herbs!

[@sh.a8497]

God bless you and your children🤍 Can you kindly tell us what kind of herbs did you use?🤍 Thank you!

[@tinalawreta2033]

Are you on WhatsApp

[@davidjones6218]

My 17 year old daughter has PCOS, She wants to stop taking the pill but when she tried this, she never had a period... Can you tell me what herbs you used please.?

[@silwanelomerelmor6682]

can i know wt types of herb plz?? I used many and whenever i do any test i dont have any hormones problems and the doc now advices me to use cellucare

[@lazyyethealthy9230]

This seems to be a fake profile. I've seem identical messages on various PCOS profiles. I'd suggest if you see another one, please report it.

[@latoyagriffin1410]

Great! I take inositol/D-Chiro and Berberine everyday to control insulin resistance! So far, so good!

[@Pcosdietsupport]

Wonderful! I take Inositol and find it so helpful. I don't really see too many changes with Berberine personally. Glad the combo is working for you!

[@Rebeldewayraluka]

@@Pcosdietsupport no changes either after Berberine but Inositol is my Graal!!

[@wanderlust1334]

Do you take 2g inositol twice a day?

[@begummm11]

The first time I have heard "inositol" was when i saw this video few days ago, I bought and started to take it, I didnt want to eat chocolate for last few days and it is impossible for me, I hope it will help with my period too. Thank you so much ♥️♥️

[@khadijarosy9980]

Hahaha good I m also taking and hope for decrease in craving for sweet

[@marlenedaniel1225]

It is a great supplement! I tried it 4 yrs ago and over about 6 months it regulated my periods totally. Definitely agree around the 3 month mark it started to get better. But as I rarely use it anymore and still suffering with weight/hair problems and now seeing this! I’m going to take it regularly seeing as next year I want to try starting for a family. Thank you Taryn for that clarification!x

[@Pcosdietsupport]

You're so welcome, Marlene!

[@niamahvccgcsiham3044]

Thanks for this video so informative.. I just want to know if i can use inositol with my antidepressant.. I mean there is no interaction between them??

[@samirameah4345]

Hi, thank you so much for sharing this info. Is it safe to use inositol for longer time ?

[@sunishii1214]

I dont have insulin resistance, Does inositol work on me ?

[@helloshan175]

Hi Tarryn, This video really helps me to deal with PCOS. I have ordered Inositol and Fish oil. I just want to know when should i take the inositol and fish oil, is it before or after breakfast? Both should take together? Pls do help me😊

[@maggiesonga2398]

Where did you order am in malawi need one too

[@zarasbubble1748]

You should take inositol between meals at empty stomach. So a 2mg does in the morning before breakfast and another 2mg 12hrs later as long as you didn’t have a meal 4hrs before. 4mg is the minimum recommended dose to make a difference. Not sure about fish oil

[@anoushkamudbidri2932]

Thank you for this video! it was so informative and i'm gonna start this asap!

[@Pcosdietsupport]

You're so welcome! I hope you get some awesome results with Inositol!

[@salwaaljohani4213]

@@Pcosdietsupport i am pcos. I have 3 kids and one miscarriage but i not fat i am skinny and don’t have hair on face and i am regular periods can you help me thank you

[@salwaaljohani4213]

@@Pcosdietsupport i am from KSA and i am trying to convince

[@Validyk]

I been taking for 6 months now, my cycles are back to 26-28 days now. But not sure if I’m ovulating, I stopped taking opk because my doctor said it wouldn’t work for me due to my pcos and I didn’t want to stress. I just want to conceive

[@ruzki4967]

Don't we all just want to conceive but hopefully will happen soon, 💓💓🌹

[@amy-dz4eu]

Love this video! Thank you so much, is there a strong pattern of hair growth reduction all over the body and face when taking this?

[@_blagh3621]

Same question

[@melrosedomingo1165]

Hi what quality brands on budget can you refer for powdered inositol?thanks in advance.

[@skathi5687]

Great video! This is exactly what I was looking for. I have a question though, because of where I live I can not get Ovasitol or order online but I was able to find similar supplements. The first contains 1000mg of myo inositol and 25 mg of d-chiro inositol plus 3mg of Zinc, 1,4mg of vitamin B6, 400mcg of Folate and 25mcg of chromium. For the second one it contains 2000mg of myo inositol and 200mcg of Folic Acid so I am wondering which one should I take? These are the best options available where I live. I'd appreciate your answer.

[@Pcosdietsupport]

Hi Skathi, I would go for the one with 2000mg of myo-inositol. The first one you are only getting half the recommended dose of inositol. You can always add an additional supplement for the Zinc and Chromium if needed...

[@skathi5687]

@@Pcosdietsupport Thank you so much!

[@duniverse9239]

Hello may I know the name of those 2 brands you were considering? I also live in a country where it's hard to find Ovasitol. I can possibly buy online though but it is too expensive where I live. I might have a chance on looking for something similar.

[@batulsaiyad8876]

Hi dear please can you tell the best supplement for please tell me it's my humble request please dear

[@konaduish]

Hi, pls I am using Myo inositol. Is it also good for PCOS patient

[@tatianaramirez576]

For how long do I take inositol?

[@claudiahillman4425]

Pcos is not the end of life.there is a permanent cure for pcos without any side effects contact dr adule for your permanent cure Dr adule on KZbin.dr adule on HPV.fibrods. shingles.als.inflammation.etc..

[@lizacollado3587]

Is it safe to take myo inositol for a long time to lessen PCOS symptoms?

[@frankaaron7134]

All thanks to Dr iyaremoses on KZbin for the permanent cure to my hirsutism doctor kink#driyaremoses...

[@NotsoplainJane]

Thank You! I’m off my birth control for 3 months now, and I’m sorta freaking out because it’s day 37 of not getting my period. I’m 33 & “ready” to start a family. I’ve gained weight & am just feeling frustrated. I do need to eat cleaner, trying to get off of sugar 😩. But research here I come! You’re channel is helping me feel better 🙏🏾❤️

[@Pcosdietsupport]

I’m so glad that the videos are helping. There is so much that you can do so don’t lose hope! You’re still relatively early days of coming off birth control so it will take your body time to settle. I definitely think that inositol will help too!

[@NotsoplainJane]

@@Pcosdietsupport I just bought some! Will see if my body responds. Thank you!

[@jessicaraye]

When I went off BC it was an absolutely crazy intense experience! Deep crying episodes randomly, cystic acne from hell, and more 🙃 but it will not last forever you will get through it! Eating a low inflammatory diet while you detox the birth control will help greatly. Also avoiding estrogenic foods like chickpeas, most seeds....soy, will help. You basically are waiting on your own body's hormones to kick back in (as the switch was flipped off while you were on bc). The body has to detox and let go of the synthetic hormones from the bc that were lodged in your hormone receptors. Once those are released. And an empty hormone receptors remains, your body will be alerted to start producing hormones again. This can take months. So be patient. I also implemented: milkthistle tincture, burdock root tea. And vitex tincture. The video helps with the hormones, the other two help with detox. Hope this helps

[@jessicaraye]

@@NotsoplainJane oh now I see this comment is from a year ago. How did it go?

[@ddevvnnull198]

This is so helpful, thank you so much. You're like an educational blessing for people with PCOS. I bought myself Inositol Plus from Natalist after listening to your video, and I wanted to ask you some questions, if you have the time. Can you please share some thoughts on the dosage if the bottle says it's 2,000 mg Myo-Inositol and 50 mg D-Chiro per serving? Based on what you shared in the video and what the bottle itself says, I should take four capsules everyday. Should I take the four in one go or should I take two in the morning and two in the evening? Any suggestion is highly, highly appreciated. Thank you again and bless you!

[@catherineamase8207]

I have Mild Fatty liver and Polycystic Ovary Syndrome. Can I take this Iniostoy?

[@charlotteshelton140]

I'm on BC (Larissa) and metformin, can I take the vitamin concurrently? Or is it on or the other.

[@sarahhuntley935]

I ordered organik brand inositol. Is this a good brand to use. I am looking to conceive

[@Pcosdietsupport]

I've not heard of this one before so don't really feel like I can comment. I normally use Jarrows Inositol or Ovastitol. I would try it first before you decide.

[@skyewilliamson9376]

How long should you take it? Forever?

[@hc5662]

Once you actually get pregnant, is it safe to continue using Ovositol/ Inositol? Is it harmful whilst you're pregnant and will it still help with the PCOS? I would appreciate an answer from anyone who knows, even if she doesn't respond

[@marieholmes7765]

Doctor iyaremoses on KZbin just cured me permanently from hirsutism completely in less than 21 days

[@ninavaldi2032]

Can this help raise estrogen levels

[@abeerothman3710]

Does it help with hormonal acne?

[@plantbasedsweetheart]

Great video thank you for sharing my fertility acupuncturist is having me take inositol i ’m grateful for this very informative video 😁

[@Pcosdietsupport]

Glad it was helpful! Good luck on your journey. Hope you get some amazing baby news soon!

[@plantbasedsweetheart]

@@Pcosdietsupport thanks 🙏

[@maribelcevallos9374]

Great info, I have PCOS but I am not overweight, I am maybe even underweight, I worry about taking inositol and losing more unintended weight, do you know if this is likely to happen?

[@kittymama9800]

It may mean that there's something wrong in the diet. I'm not overweight either, but I have pcos. Apparently it's because I ate too much pasta, cake, and stuffs. Carbs is life 😶😶😶😶

[@randomme525]

Hi there I’ve been taking myocva for three weeks which is myo inositol however my period is late and I’m spotting , it really confused me lol x

[@jaylawayla8005]

pregnant??

[@_blagh3621]

I have very regular period, I have hair on my neck and belly and chest, and cystic acne. I’m also very thin I weigh 45 kg, due to dieting and trying to be healthy on keto, I used to weigh 55 kg 4 years ago when I had severe cystic acne breakouts. After 4 years I started breaking out again, I have slight hair receding hairline on my right side. What can I do? I started taking spironolactone 25mg, i’m on my 7th day, And i order saw palmetto capsules and spearmint tea, I also ordered zinc and vit D3 supplements and code liver oil for omega 3, I ordered inositol powder. Is it safe for me to take inositol if my period is regular?

[@Jalapeno793]

Same situation. Did you get any solution?

[@mecyljison2431]

Hi, my doctor provided me prescription same as yours. He given spirolactone 25mg, iron supplement and furosemide tablet all become hard because i go to bathroom frequently and its hard during working time. However now i go to inositol hoping it works for me.

[@nilufarnaz1379]

I ordered choline inositol from Holland and Barrett, I have PCOS so would it work for that? It doesn’t say Myo or d-chiro so I’m not sure.

[@mithili3906]

I’ve also started taking it in hopes of losing some weight .. have you seen any changes since taking it

[@nilufarnaz1379]

@@mithili3906 weight wise not really, but after I started taking these my period was later than usual. Idk if it was because of them or other lifestyle changes but I’ve stopped taking them for now

[@madebyanosh4043]

Hey can you please tell about your experience with it?

[@nilufarnaz1379]

@@madebyanosh4043 didn’t really help me so I stopped taking them, other comments are saying it helped so it may work for you.

[@rencessmaebanzagales822]

Can you take inositol while taking folic acid and Pills?

[@petrievdh6378]

I saw there even are combo's with folic acid and inositol.

[@rowenalogan1631]

Absolutely yes! Thats what my doctor gave me.☺

[@princessash032587]

Can you take it with the mini pill

[@christinanavamanni2555]

Hi . My gynae put me on inofolic sachets, provera and DS24 at the end of march. I've been taking everything consistently but still never saw my menses. P.s my menses has been missing since july last year after i stopped my birth control. I was diagnosed with pcos in march this year. How long can I take to see a cycle or ovulate? I'm currently on month 3 of the course

[@frankaaron7134]

All thanks to Dr iyaremoses on KZbin for the permanent cure to my hirsutism doctor kink#driyaremoses..

[@karentaylor6301]

Can peri menopausal women with PCOS take it?

[@tatianaramirez576]

I love your videos. I’m watching all of them.

[@frankaaron7134]

All thanks to Dr iyaremoses on KZbin for the permanent cure to my hirsutism doctor kink#driyaremoses..

[@akritianand7370]

Good afternoon mam I am taking inositol for more than a week and have pcos and suffering from irregular periods. For how much more time i have to take it?

[@rnoor9078]

I have just started taking myo inositol for acne & also i am trying for a baby. Is it safe to take whilst pregnant? Or stop once i fall pregnant? I have fibroids outside my womb so not sure if this supplement will mess with that. I hope not. I mainly got it for acne as i heard it works. X

[@_blagh3621]

Did it help with acne?

[@rnoor9078]

@@_blagh3621 yeah it did. 👍

[@jessicac1101]

@@rnoor9078 how long did it take for you to see results? Aww how’s your journey going ?

[@rnoor9078]

@@jessicac1101 about a month. I mean i still get spots but nowhere near as bad as before but am also on prescription acne meds via skin+me in the UK. X

[@melissamarieroldan6676]

How to take this before or after breakfast

[@Pcosdietsupport]

You can take it either way - it doesn't really matter.

[@miaoreilly7645]

Hi Tarryn, I am based in SA and I cannot find powder Inositol anywhere. I am currently on GNC Inositol 500mg and I take 2 capsules with lunch. Would it be ok for me to add 2 more in after dinner = 4 capsules a day. Please advise kindly.

[@gonashreeappalsamy1259]

TRY INOFOILC SACHETS DISCHEM OR TAKEALOT

[@staceygovender7720]

Try pcositol from takealot or dischem

[@alexiamendoza4169]

Am on the same brand I take one for breakfast and one before bed I would also like and answer to your question because am also thinking about increasing my dose

[@Fire_Moon_Tarot]

What about women with very long heavy periods? I only ever hear about not having a period

[@cherrylsausa3248]

Are you familiar with FERSELLE FOOD SUPPLEMENT? Is it really effective and safe?

[@dannyjamesbrooks115]

I never believe there was a cure for hirsutism,on till I made contact with Dr iyaremoses on KZbin am completely free with herbs cream

[@caingheart621]

Can you take with folic acid

[@jaded134]

I have read that you can yes

[@pritinthecity]

Do I need D-Chiro or will Myo-inositol be enough to regulate my periods?

[@Kissmycrown]

Myo inositol should be fine

[@rachanashetty8545]

Can we take inositol and saw palmetto at a time

[@frankaaron7134]

All thanks to Dr iyaremoses on KZbin for the permanent cure to my hirsutism doctor kink#driyaremoses..

[@nasrinmunim2075]

Can u please recommend which one I can take

[@frankaaron7134]

All thanks to Dr iyaremoses on KZbin for the permanent cure to my hirsutism doctor kink#driyaremoses..

[@dannyjamesbrooks115]

I never believe there was a cure for hirsutism,on till I made contact with Dr iyaremoses on KZbin am completely free with herbs cream

[@shalra03]

For how many days you take this medication?

[@Pcosdietsupport]

I have been taking it for a number of years... It really depends on you and what you goals are

[@shalra03]

So you it take it all 12 months?

[@sabashazad2295]

Hi there I am using inositol for good 5to 6 months and I think it is working for me but my question is do we get randomly bleeding n clots while we take inositol ? Thanks x

[@marieholmes7765]

Doctor iyaremoses on KZbin just cured me permanently from hirsutism completely in less than 21 days

[@firafira6128]

Hello i used to have Myo inositol by iherb 2 kapsuls dayli. I have pcos. Now i bought Inositol powder by iherb and what is daily usage for inositol powder for PCOS girl?

[@kg538]

I believe 2 teaspoons a day is appropriate! At least my 500mg inositol says so at the back!

[@RCB504]

Can u take this with metformin

[@frankaaron7134]

All thanks to Dr iyaremoses on KZbin for the permanent cure to my hirsutism doctor kink#driyaremoses..

[@ahlebaitsays]

I take myo inositol.. Please tell me should it be d chiro inositol or myo inositol is fine..?

[@simranmanzoor5662]

Update

[@ahlebaitsays]

@@simranmanzoor5662 em a mother of 2 year old twins nd expecting my 3rd baby in july inshallah

[@caloory1905]

Thats an amazing video! Thank you!

[@Pcosdietsupport]

Glad you liked it!

[@rameeshanouman3331]

Is it help to become pregnant?

[@frankaaron7134]

All thanks to Dr iyaremoses on KZbin for the permanent cure to my hirsutism doctor kink#driyaremoses..

[@Arizona_lilly]

Do I have to have pcos to take this ! I have low thyroid irregular cycles as soon as I started to weigh over 160 pounds I was on birth control to have a period I so t eat much but I’m fat. I have no hair or acne or patches but no babies I’m 35

[@simranmanzoor5662]

Update

[@Hereforthetea12]

Can it stop hair loss on the head?

[@frankaaron7134]

All thanks to Dr iyaremoses on KZbin for the permanent cure to my hirsutism doctor kink#driyaremoses..

[@Lyon580]

Can i ovulate naturally with inositol even without not seeing my period regularly

[@Arizona_lilly]

So u say we need 2g

[@Jazz-jazmine]

I have Swanson inositol 650mg pills how much should i take? I have pcos I'm 22 and i was weighing 85kg but now I'm down to 73kg

[@Pcosdietsupport]

Well done on your weight loss. Thar's brilliant! The recommended dose is 2g in the morning and 2g in the evening. So, at 650mg, I would recommend 3 capsules morning and evening

[@Jazz-jazmine]

Thank you soooo much 🌹

[@AnjaRauch]

Hey, would you say the swanson inositol played an effective part in your weight loss? I am 82kg and my goal is 75kg. How did you do it?

[@nessladiero9774]

hello may i know where i can purchased inositol

[@elisab99]

I take it from Amazon ❤️

[@rivakaur9220]

Which one . Tablet or powder

[@elisab99]

@@rivakaur9220 tablet, I take 4 tablets in a day.

[@rivakaur9220]

@@elisab99 4? Is the recommended quantity mentioned on the box

[@rivakaur9220]

Also if you could just please share the brand name or the link

[@jademapenzi2139]

I have purchased Inositol with Folate & Chromium, Per 2 capsules it contains 1000mg Inositol (Myo -Inositol) Folate 200 and Chromium 100. I have PCOS so should I be taking 2 in the morning and 2 at night or 4 in the morning and 4 at night? Not sure what the recommended dosage should be for someone with PCOS?

[@dressedinthefavourofgodble6558]

2 in the morning and 2 at night …. At the same time every morning and night would be very beneficial

[@tatianaramirez576]

I have pcos and I’m trying to conceive and my doctor put me on metformin and progesterone because I don’t get my period. I took them for 6 months and nothing happen. Can I take this supplement? I love your videos, I’m definitely going to change the way I eat going to do everything you said ❤️

[@tobeornottobevegan6193]

Best to speak to your doctor, but lots of people take this a long with metformin as it works well together. They say to take folic acid too. Good luck!

[@amarabergerson]

Go on keto and Intermittent fasting. It could help while on metformin because high insulin still caused by high carb foods. So taking high carbs with metformin may take forever unless one goes on low carb and Whole Foods with dairy being cut out.

[@gowriselvaraj8131]

Can inositol improve PCOS related acne?

[@limiprince2928]

Ys definitely

[@saileerenapurkar2071]

Does it have temporary or permanent benefits?

[@Pcosdietsupport]

You'll see the benefits while you are taking it... It's not going to cure PCOS (there is no cure unfortunately!)

[@maggiesonga2398]

Where can I found insito am in malawi

[@Pcosdietsupport]

You can try iHerb: www.iherb.com/pr/Jarrow-Formulas-Inositol-Powder-8-oz-227-g/126

[@jenniferjibke8791]

Tarryn can this help with cravings, unsatisfied hunger, mood swings, fatigue and Obesity weight gain?

[@Pcosdietsupport]

Jennifer, thanks for your question! It's definitely not a miracle supplement but I have seen a marked improvement in my cravings, I have experienced some weight loss and better hu ger regulation. It's worth a try!

[@jenniferjibke8791]

I joined your PCOS Weightloss Program

[@micaonyx5301]

Try doing a parasites and candida cleanse. Then balance your minerals levels. This is what helped me.

[@donnasander3948]

I'm 50 and I'm not sure if I am menopausal . Is Inosital ok to take?

[@Pcosdietsupport]

Yes, definitely. It will help at a cellular level throughout the body, not just your ovaries. I would still recommend taking it!

[@mnasrimaria3234]

4mg isnt too much?

[@idesigna2956]

Anyone experienced hunger when taking myo inositol and de chiro?

[@jaydeegallo4115]

yes i feel like im hungry all the time and experience acid

[@naheedkirasoi]

Hey !! My age is 21 n I have lean pcod will inositol will work for lean pcod ? I'm really flat n I really want to gain weight n gain curves please guide me I have tried everything

[@dannyjamesbrooks115]

I never believe there was a cure for hirsutism,on till I made contact with Dr iyaremoses on KZbin am completely free with herbs cream

[@poohheer1785]

Hey...m in the same condition...did u fine the cure?

[@dannyjamesbrooks115]

@@poohheer1785 yes am permanently free from pcos with the help of Dr iyaremoses on KZbin, herbs medications doctor link channel#driyaremoses

[@soniasingh5559]

Can we take during pregnancy ?

[@Pcosdietsupport]

Yes, it is generally considered safe in pregnancy but do check with your doctor if you're unsure!

[@soniasingh5559]

@@Pcosdietsupport Thanks for your response.can I also take barley grass juice powder?

[@Pcosdietsupport]

@@soniasingh5559 According to this article, it is safe in pregnancy too www.regenerativenutrition.com/content.asp?id=542

[@nar7745]

2gms in morning 2gms in evening 😊

[@adrist8050]

Can women without pcos take inositol?

[@Pcosdietsupport]

Inositol is used in a number of different cases. I would check with your doctor before taking it. What are you hoping inositol will help with if you don't have PCOS?

[@adrist8050]

@@Pcosdietsupport to get pregnant

[@caleyachettyurmeela1645]

U r amazing thanks lots ❤

[@SimpleMama13]

Thank you so much

[@daniellakitoko5006]

Thank you

[@cernlincelu3452]

Have never see a herbal doctor in Africa like DR Rorpopor herbal on KZbin who cured my PCOS totally with his herbal medication God bless you DR Rorpopor herbal on🌱🌱🌱🌱 KZbin..kzbin.info/door/kZwKW6qES4dXDWzb0YQErA

[@elidabushi2413]

Perkthe ne shqip

[@Joury07]

I started taking inositol a month ago and it made my period late my cycle is always around 25 to 29 days and now it's the 39th day and my period is still missing.. Not sure whether or not to blame inositol in this but I'm concerned?? ☹️

[@Pcosdietsupport]

I can understand your concern! Normally inositol works to make y our period more regular, not the other way round. It could be that your hormones are settling with inositol or have you perhaps considered taking a pregnancy test? Normally it is recommended to take inositol for about 3 months to see the benefits...

[@Joury07]

@@Pcosdietsupport thank you for replying to me, I'm 26 yo and still a virgin 🤣 so yeah no pregnancy. However I have seen tiny traces of blood couple days ago and sometimes I feel little cramps.. You're right I'm gonna be more patient with this 😄

[@randomme525]

PCOS Diet Support m

[@micaonyx5301]

@@Joury07 Glad to hear my daughter who just turned 26 a few days ago isn't the last virgin over 18 haha. She have a lot of issues with her cycles and I was hoping to find something natural to help her. Can you please post what results you got good or bad after taking it for a couple of months, thanks.

[@angelsusai1901]

Anyone from india and could suggest me a brand of inositol

[@Pcosdietsupport]

You can get Jarrows Inositol powder from iHerb: in.iherb.com/pr/Jarrow-Formulas-Inositol-Powder-8-oz-227-g/126

[@angelsusai1901]

@@Pcosdietsupport okkk will it help me to reduce weight also and deal with my hirsutism

[@angelsusai1901]

@@Pcosdietsupport powder ? I want in tablet form

[@ishratjahan6927]

@@angelsusai1901 "normoz" it has both myo inositol and d chiro inositol ...my gyne recommended me this

[@angelsusai1901]

@@ishratjahan6927 ok thank you

[@sirjames45]

Purple concrete or sand? Pizza cone orange sand? Poor cans of Sadness? UGH!

[@cloud6526]

Thank you