Snakepham

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@alomarybarra5390 4 күн бұрын

There are articles that say side bends are bad for you but yet I see china olympic lifters do it. I don’t get it at all. Are they bad for you or no????

@benramos4783 11 күн бұрын

Behind the neck will save you shoulder problems ask Arnold or any other 70s-80s bodybuilder how there shoulders are today they will say fine.

@Ali_Kareem180 13 күн бұрын

what a monster

@kovar2344 14 күн бұрын

Those squat jerks are outrageous.

@hugewang16888 15 күн бұрын

8:56 310kg*2 back squat?

@wolfguardian8312 19 күн бұрын

Some dudes just have a natural physique that takes perfectly 'ta their bodies 'n goals....I had 'ta work a little harder...at 47yo I'm good 'n hard 'n have good muscle defination...guess that's why I have a hot 27yo stud as my HB I do respect you dude...'an you look killer nice

@cbjuztmoments1011 26 күн бұрын

dayyummn the form at 2:07

@Randomnomad2024 27 күн бұрын

These are auxiliary exercises. They main exercise are weightlifting. Squats, cleanse presses etc.

@mutlucankartal9524 28 күн бұрын

Lasha is the most powerful man, whereas Thor is the strongest..

@Youtuber-ku4nk Ай бұрын

The first one was not sumo

@dominickloka9758 Ай бұрын

He works with speed & acceleration at a "heavy-easy" weight. This is very effective with that kind of weights--- He spares his joints and stays healthy. In powerlifting, Andy Bolton trained with no more than 350 kg x 2 before becoming the first man to deadlift more than 454 kg (1,000 lbs) in competition.

@BobCarrot-z1f Ай бұрын

Olympic squat bounce, reflex gone minimum pause 2 seconds

@aborigine777 Ай бұрын

Everything is done with a wide grip b cuz all the Olympic lifts uses a wide grip.

@ДмитрийКиселев-я2и Ай бұрын

Малорик

@andresbc7340 Ай бұрын

Jeff Seid is legend 🔥🔥🔥💪🏻

@Рамис-я9г Ай бұрын

❤❤❤❤❤❤❤

@johnmoberg7254 Ай бұрын

Very inspiring story I love the music as well❤❤

@sosaeduardoantonio-bs9ki Ай бұрын

Increible❤️❤️❤️

@emregunes3048 2 ай бұрын

2024 anyone?

@natrumphos8484 2 ай бұрын

7:13 is Tu Yi right??

@x213pc 2 ай бұрын

this guy is super human i want to be like him

@ChocolateMudkips 2 ай бұрын

mixed hook grip is insane

@MarcusLeonard307 2 ай бұрын

That is called D-bol.

@LeanBodyBoy 2 ай бұрын

nice

@ragnar27101 2 ай бұрын

David Laid before the David Laid

@LeanBodyBoy 2 ай бұрын

nice

@Jack_huntakilla 2 ай бұрын

some lazy ass bum who plays games all day long screaming roids in 3.. 2.. 1...

@Dolphin_D 2 ай бұрын

That's his theme song FUAAARK!!!

@IKnowDaRealU 2 ай бұрын

And will their wives be able to handle all that explosiveness????😂😂😂

@Raf08 2 ай бұрын

3:05

@whoo2975 2 ай бұрын

3:13 anyone seen this!! fr!??!?!

@ImakeTanks 2 ай бұрын

eat 10 sets of PEDs 3-5 days a week and super set amphetamines and caffeine

@ImakeTanks 2 ай бұрын

eat 10 sets of PEDs 3-5 days a week and super set amphetamines and caffeine

@senersen7201 2 ай бұрын

playing 135 kg like a plastic

@heezis526 2 ай бұрын

david delete the ssecond clip video fuckk

@DripPostStatus-r7h 2 ай бұрын

apti is snatching 60 kg at 11 years old

@tutanota7421 2 ай бұрын

So many salty comments from bitter racists that feel inadequate just from seeing athletes of another country do well. Perhaps the salty racists could do with some counselling. All this hate and envy is not good for you. Good luck with your lives.

@serbaserbi6004 2 ай бұрын

Why you waste your time workout so hard. It just hurt yourself

@nandishhalemani4203 2 ай бұрын

They are all on steroids

@mrsalari5679 2 ай бұрын

The important thing is the increase in the record from the age of sixteen to eighteen, after that there was no significant change in the records

@bullykutta_indo_pak_mastiff 3 ай бұрын

Great Laaha...

@Викинг-я5н 3 ай бұрын

А потом была дисквадификация за допинг и сейчас не всё чисто .

@런린이-l3k 3 ай бұрын

All athletes take steroids. Lol

@АркадийСидоров-и7д 3 ай бұрын

Причастен с 1971г.Понимаю о чем речь! Только без "травм"! ЮНОША!!!! Успехов, УДАЧИ! Сил душевных!

@clarity2115 3 ай бұрын

internal & external rotations with legs & bands is awesome :o

@highlightedcomment 3 ай бұрын

Please contact the Canadian NHL hockey team Vancouver Canucks about training the players in exsplosive quick movement for Podkolzin or he will be going bye bye...

@jeanpaulkassdale 3 ай бұрын

4:42 bro is like "Sry can I clean here ? Hmm nevermind..."

@noahpalumbo9024 3 ай бұрын

Thumbnail is freaky

@TimmyTurner421 3 ай бұрын

I like his spirit!

@pavlosathaphotosvideos 3 ай бұрын

Bravo sto palikari 😊

@smolboyi 3 ай бұрын

Amazing content. Thank you

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