Both his snatch and clean& jerk exceed his bench press in powerlifting competition. That's awesome. Just goes to show that weightlifting is almost entirely leg power!
@chymistrie60714 күн бұрын
Interesting compilation. You see her doing what seems like preparatory phase exercises such as block work, heavy triples for snatch and snatch reps followed by overhead squats.
@lucianoingenito64146 күн бұрын
Nice hairstyle 💇♂️
@JohnRaffaele7 күн бұрын
So what happened to Liao Hui?
@brouk42879 күн бұрын
2025 ?
@AnthonyGarcia-sy3yk9 күн бұрын
You can see he was out of shape at the beginning of that 2014 by the time he was on that beige and white hall , he was already super Saiyan 😂,,, said whatever you want about illya live the guy.
@Luiz-yr5st9 күн бұрын
This guy is a dream
@sandro25dz11 күн бұрын
Стартово стероиды похавал,переждал диск.и попер.Где натуралы на штанге?А так то да ,мастер,не отнять!
@beck421811 күн бұрын
I love watching these. Spring loaded safeties on their half rack (pullups)?
@healthyetxola641014 күн бұрын
i am gay
@reverseila15 күн бұрын
Does belly fat help?
@norsim200918 күн бұрын
Лаша красавчег, гордость Грузии, здоровья и успехов в спорте.
@ДаниярНурмагамбетов-р8ж20 күн бұрын
Легенда Мирового спорта!
@sergiosantiagojalao8126Ай бұрын
4:16 wait here I'm going for coffee
@BlöœdǐêďАй бұрын
2016 being 8 years ago is so surreal. 8 years ago used to be 2008.
@adoptme031Ай бұрын
Jesus is King he changed my life. Life on earth isn’t forever know God or know death ✝️❤️ God bless
@Sport_is_power_lifeАй бұрын
I love you so much ❤
@aborigine777Ай бұрын
What kind of pull-ups are those. Oh, they help the traps and rhomboids huh?
@CEOofCTOsАй бұрын
1:25 is that...gyno mayhaps?
@alomarybarra5390Ай бұрын
There are articles that say side bends are bad for you but yet I see china olympic lifters do it. I don’t get it at all. Are they bad for you or no????
@benramos4783Ай бұрын
Behind the neck will save you shoulder problems ask Arnold or any other 70s-80s bodybuilder how there shoulders are today they will say fine.
@Ali_Kareem1802 ай бұрын
what a monster
@kovar23442 ай бұрын
Those squat jerks are outrageous.
@hugewang168882 ай бұрын
8:56 310kg*2 back squat?
@wolfguardian83122 ай бұрын
Some dudes just have a natural physique that takes perfectly 'ta their bodies 'n goals....I had 'ta work a little harder...at 47yo I'm good 'n hard 'n have good muscle defination...guess that's why I have a hot 27yo stud as my HB I do respect you dude...'an you look killer nice
@cbjuztmoments10112 ай бұрын
dayyummn the form at 2:07
@Randomnomad20242 ай бұрын
These are auxiliary exercises. They main exercise are weightlifting. Squats, cleanse presses etc.
@mutlucankartal95242 ай бұрын
Lasha is the most powerful man, whereas Thor is the strongest..
@Youtuber-ku4nk2 ай бұрын
The first one was not sumo
@dominickloka97582 ай бұрын
He works with speed & acceleration at a "heavy-easy" weight. This is very effective with that kind of weights--- He spares his joints and stays healthy. In powerlifting, Andy Bolton trained with no more than 350 kg x 2 before becoming the first man to deadlift more than 454 kg (1,000 lbs) in competition.