Returning to this after discovering this years ago!

When i stretch My down fat i see muscles when i look the mirror i see abs My upper muscles its showing im slim fat i have been training two months now thy not yet visible

What kinda accent is this?

WONDERFUL!!! This is great to hear- I’m a Brit, married to an American. We are moving to Costa Rica with our 2 children in 6 weeks !!!! 😬😅

I used to do this and found this video 9 years ago. Now I’m between air travels and came right back here for a quick workout. Delightful. More power and success to both you gentlemen💪🏼🥂

Metcon 9 vs 8 ? What is the best ?

what about you and Jc? how is it gnna work?

I own property in Costa Rica and I've been asking myself a question. Why move to a 3rd (2nd) world country if it is expensive? So, I was wondering what you thought on the subject.

Did you do the optimal £250 or the advance £159 test ?

Hi! Can you elaborate on how did you relocate your french bulldog to CR please? 😊

Still doing this in 2024 💪🏾

Most folk can’t get near where you are at 11’…

This is still the best short that I have ever seen

How much is the rent?

I wonder if there’s difference in what coffee you’re drinking? I find South American-based coffee doesn’t give me the jitters, anxious feelings I get when I drink airport coffee (American usually). Maybe that’s not the right way to phrase that but that’s how I compare coffee haha. I find the coffee I usually drink doesn’t make me any more tired/alert than when I skip the morning coffee. Hmm now im curious 🤔 I think the concentration of coffee might make a difference?? Idk

I used to be 175 and in shape now I’m 133 and I know it’s not good I know it’s not food. I’m starving but everytime I want to eat I want to spit it out but i force myself to eat

I have started CrossFit. And feel this type of stretching will be beneficial.

Well, considering everything happening in the world and future, u made a great choice, and i dont say that because i am tico

I haven't done Keto in ages, but I look back on it and it was by far the best I've ever felt.... feeling the urge to cut out carbs again.

Bienvenidos!! Pura Vida. If you like sporting challenges, you could participate in the Chirripo Race "Carrera Chirripo" at Chirripo National Park. I wish you the best of Costa Rica

This is so insanely inspiring 🤩 Thank you so much for sharing! Can I ask where you looked for your rental place? When we did our digital nomad journey, we were using Airbnb, but it’s SO expensive! X

glad i saw this video. I have two frenchies and want to move there. Its not the same place without them. Its a totally different vibe

The problem is more on a hormone level as carbohydrates spike your insulin levels, thus they come crashing back down making you desire more similar food, and so on. Eliminating these non essential carbohydrates does one thing and that keeps your blood sugar levels stable and this is the perfect environment for weight control. Hope that helps.

So happy for you Leon and your family living the dream. Its a big world out there and plenty of room for us all to explore. I wish you the best best mate. So good to see your face back here.

Pura vida!

Another favorite discovered.

How??!! HOW DID YOU FIND OUT ABOUT THE NOMAD VISA ETC?! How did you know this country provides these visas? Countries only let people stay forever if they marry someone from that country or they have a degree and work experience in a field that country needs workers in. Please explain how you did this. Please list all your income sources from highest source to lowest

Get 150 to 200grams of protein n some carbs ❤

Thank you so much for the awesome information dude… One step closer!

Thank you for this ❤

yep im commenting 7 years late here, just a tip for anybody getting any type of eye surgery, if your eyes water. get some tissue and dap away the excessive water from the eyes. dont rub, just dap. this is primarily whats causing that discomfort asd the eyes cant handle the excess.

Online it states visitors can now stay for up to 180 days.

I learned absolutely nothing bout costa rica by watching this

Nice xd

Your decision was astute.

Carbs aren't essential for life but I find my hormones work much better on complex whole food carbs. Remember, someone survived for a year just eating potatoes 😊

reALLY ENJOYED THE VID ,IM BACK FOLLOWING YOU, HAS JC GOT A NEW CHANNEL ,AS TO FOLLOW HIM TOO👍

Regarding clothes, there is a chain of shops called Arenas, they do skate and surf brands, probably your best bet. I guess the hardest thing about amazon would be your address, as I'm guessing it's something like, the blue house 100m east of the pulperia by the tree 😂. I lived in Samara for 1 month and Heredia for 3 years. Enjoy your time, Pura Vida mae.

Well done, live the dream!!!! I have one question - You say it's expensive but roughly how much per month would you say you spend? (Rent,food, education, everything) I know it can vary massively but I'm interested in a ball park figure as we also want to try other areas of the world to live.

so happy for you and your family you look so happy

Love the idea for your daughters education not starting “formal learning” doesn’t start for a few more years there it’s so much better

So exciting, so inspiring, so brave, so jealous 😂. Oh if I had my time over how things would be different. Can’t wait to watch you grow. Love and peace

So excited for you and Carly. I’m looking to follow a similar path with my partner so I’m glad you guys are documenting this.

I had my honeymoon in Costa Rica for 11 days a back in November and we explored parts of the country and went horseback riding in the mountains next to Nicaragua... I know the country has its problems, every country does but the people there all around were so much nicer and happier to interact with than 90% of people I talk to here in the states. The produce tasted so much better, especially the fruits. Beautiful country. Even the locals who live in the problems that the country has, say they could never see themselves living somewhere else.

Congratulations!

Sorry if you've already answered this but are you going to continue the TLM podcast? I really enjoyed listening to that 😊

You guys 100% crush it Your mobility work is the best

Love this, my cousin is moving to Costa Rica she is a different person out there too, I maybe must visit, and excited to watch your journey ❤

Does John still post on KZbin? If so, what is his channel named?

Interestingly, you made this make the big jump, I'm currently in Chile with my girlfriend(wife-to-be) she is Chilean herself and we debate the idea of either settling in the UK or Chile. i spent a month last year i am now here for 2 months with her family and to be honest I m liken it more now and am getting more for South America. So this video has given food for thought