Blake

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@fijitears 5 сағат бұрын

🔥🔥🔥

@sylvainswift3234 5 күн бұрын

THe toebox gets narrower and narrower as a new version is released.

@studentofphysicalculture 5 күн бұрын

I largely agree, but these are actually wider than the 5s, which I had previously.

@enriquelafontaine6189 9 күн бұрын

Great vid

@fijitears 12 күн бұрын

Can’t go wrong with blades or a Integra….

@studentofphysicalculture 12 күн бұрын

@@fijitears I miss that car.

@fijitears 12 күн бұрын

@@studentofphysicalcultureEarlier this month here in SLC someone had a Milano red 92 GSR for $2000. It was swapped with a B18 and it had a dented door and trunk. I should’ve snagged it up but I bought a Del Sol SI in Samba Green from a grandma instead.

@studentofphysicalculture 12 күн бұрын

@@fijitears They're getting hard to find. DC2 as well

@fijitears 12 күн бұрын

@@studentofphysicalculture Most 90s Hondas are not as common anymore. The are still surviving but you don’t see too much anymore! I will forever cherish mine.

@studentofphysicalculture 12 күн бұрын

@@fijitears They're not worth the cost anymore to me. As much as I love them, I can't fathom paying $8500-10k for a 98 Gsr or 12k for an Rsx S. They're still going to need 3-5k due to the age to make them perfectly road worthy.

@fijitears 12 күн бұрын

🔥🔥🔥

@andrewchester2219 14 күн бұрын

Big talk from someone who looks like never even been to the gym his whole life. What are your credentials? Personal Trainer, Sports Coach, Phys Ed, Physiotherapist, Sport Nutrition? Why should we listen to you?

@studentofphysicalculture 14 күн бұрын

@@andrewchester2219 Thanks for the support and expressing your opinion. 😎💯💪😉

@analogcrunch4716 13 күн бұрын

Exactly everyone is so delusional l; the biggest men in the world use bro splits as do the biggest natty champs

@studentofphysicalculture 13 күн бұрын

@@analogcrunch4716 It depends on your goals. Not everything is centered around being "big" or "bodybuilding" in fitness. My argument is centered around general fitness and muscle gain, not trying to look like Jay Cutler. I've trained that way for years and honestly don't miss it. But you're certainly entitled to your own opinion on how to train.

@statestreetlandscaping6955 16 күн бұрын

You are right. A lot of these companies have a crew of 3-4 guys running backpack blowers all day long, just moving leaves around, and have no idea what they are doing. Wasting fuel and making noise. And if it's windy, it takes them twice as long. We prefer to bag/catch/vacuum as much as possible, which is helpful in reducing the volume of waste and not make as much pollution while respecting the neighbors. We still have to use machines, just not as long.

@studentofphysicalculture 16 күн бұрын

@@statestreetlandscaping6955 I respect it

@hiero702 17 күн бұрын

I'm with you on this. I must be the only person in my street that still uses a rake and a broom to keep the yard tidy. My neighbour had synthetic grass laid for 'low maintenance' and now vacuums it and moans about the living weeds that grow up through it.

@studentofphysicalculture 17 күн бұрын

@@hiero702 It's insane!

@baldnbearded 28 күн бұрын

I personally hate the term "clean shaven", to assume being bearded is somehow unclean.

@studentofphysicalculture 28 күн бұрын

@@baldnbearded Exactly, and it's our default state as a man.

@scgenton Ай бұрын

The empire is going down for sure. At least the one we know. The election is just an illusion of choice, as both sides are of the same coin. A bunch of aristocrats focused on maintaining their power and making money from corporations etc. They would never improve anything for the people. We just have to live our lives and see how things pan out. Surviving hard times may be our generations challenge.

@stevenphillips3466 Ай бұрын

The liberal culture has infested most major institutions and government, promotion of Perversion , absolute lifting of females over males in government , Corporations, Hollywood . Men are not doing the heavy lifting in their communities and at the office. Men have been berated in every sector and we are pulling back and leaving the rest to try and get the jobs done ... and they SUCK at it we are seeing. Men are avoiding marriage , women are only interested in the prime of men and the other 80% are invisible . Those foreign countries still respect the men of their countries is the difference .

@Chrnan6710 Ай бұрын

What I find most concerning is the gradual degradation of civil honor, the respect Americans hold for their fellow citizens under the American system. People and companies exploit one another for cash, the financially disadvantaged of the country are labeled "weaklings" and are left to suffer, using any method of transportation besides a >$1000 car is considered trashy (those are just from the top of my head)... It's especially true in politics. A political disagreement is now a legitimate reason to despise a fellow American. Those who did not vote for or do not support a ruling party are labelled enemies of American civilization by said party. Laws are passed for the express purpose of putting down the other side (winning) and declaring their views invalid in society. We have now had a president who refused to attend the inauguration of his successor to appease his supporters in the way of a lie. We do not care for the American populace's well-being, only our own. We do not care for others in this common system. We do not love each other anymore.

@studentofphysicalculture Ай бұрын

@@Chrnan6710 I wholeheartedly agree with you. It's disgusting.

@norcalchrismeister Ай бұрын

Goblet squats with a dumbbell and trap bar deadlifts are my fav strength training exercises.

@bensprinks Ай бұрын

Poor people living next to rich people equals strife. In countries where everyone is poor equals no strife. Here in USA, we used to be more the same in income. Import a bunch of poor people, set up systems to keep certain groups of Americans poor, (Great Society) and it is bound to fall apart.

@TheDavisJr Ай бұрын

Just bought a 2002 GS. And I don’t think I can see myself driving much else. I’ll just buy another one.. and another one…🥲

@Jgreenstreet21 Ай бұрын

Just rolled 300,000 miles on my '03

@studentofphysicalculture Ай бұрын

@@Jgreenstreet21 I'm not surprised!

@chuemoua6834 2 ай бұрын

One of my favorite cruiser of all time .

@TheMrGonzo 2 ай бұрын

RIP NJH. Guy is missed.

@unatoastada9613 2 ай бұрын

Merrell seems to wear out much quicker than it used to, been wearing for years when they had the lace-free versions , usually disappointed now

@ejuanir 2 ай бұрын

July 29 2024. Stumbled to his channel. I was already enjoying watching his videos, then after 5 vids, found out he already passed away.

@makingwaves1239 2 ай бұрын

There are levels to lifting weights, and the higher on that ladder you climb, the more demanding the mental aspect of it will be. If you like lifting heavy stuff go for it. If swimming or doing yoga is your thing, then do that instead.

@studentofphysicalculture 2 ай бұрын

@@makingwaves1239 I agree

@kylethedalek 2 ай бұрын

I’m having a hard time with fat loss. Not doing much weights or heavy ones. Mostly body exercises, and dieting. Yet in a week I’ve put on 9lbs? And I haven’t been eating crap. A daily intake is about 1500 at most. Yesterday I had. Egg, protein bar, coffee. Can of tuna. Rice and 3 eggs. Apple, orange and banana. 4 haribo candy. I don’t think I was actually close to 1500 calories maybe 1000. What is my issue? As I don’t think I’m putting on muscle. I’m doing about 100 push ups, sit ups and squats then 60 leg raises, crunches 4 days a week. With some 15lbs dumbbells exercises. I’m 29, 5’10 and about 192Lbs. And my fat sits around my stomach.

@studentofphysicalculture 2 ай бұрын

@@kylethedalek I can't say for certain what your issue is. 1k calories and even 1500 is very low for a male. I probably consume 3k and still stay around 145lb. That being said I recommend walking between 5k and 10k steps a day whenever possible. I also recommend considering trying kettlebells because it's a good compromise between cardio and strength and will burn a good amount of calories and aid in putting on muscle. In your case I think lifting weights ie kettlebell etc plus walking will have a bigger effect in recomping your body than strictly bodyweight exercises. Also Make sure your sleep and life stress factors are in order.

@beecee3161 2 ай бұрын

You need way more calories than that. That might be the problem. I recommend a meat, egg, dairy(whole fat) and fruits only diet. Cutting out rice, oatmeal, vegetables and all the typical carb staples is what worked for me. If you have the time try to get in at least 30 min walk daily and if you have more time try to get 2-3 miles in.

@studentofphysicalculture 2 ай бұрын

@@beecee3161 Agreed, and he may have something wrong with his metabolism as I don't see how it's possible to stagnate with weight loss at that calorie range. Cutting weight is one thing, but you have to have enough calories to sustain the activity and recover.

@XanderYTV 2 ай бұрын

I have to agree. I think you can "horse cock" to an extent. But just because I CAN squat a certain weight for 5 reps doesn't mean that's the weight I'm going to use for a 3x5. I have been going down to 80-85% of my 1rm for sets of 5. 75% for sets of 8. Feels way better and I feel like I'm being more productive.

@MercilessBreed 2 ай бұрын

Those are still very impressive numbers for your frame and I understand where you are coming from with the 2xBw squat and 2.5bw dl standart. For me, being 90kgs currently, those are extremely far away and i wish i could hit them one day. Ive never trained with kettlebells (except the one i have in my backack for weighted calisthenics) so i dont quite understand how they are different than an equally heavy loaded dumbell. Anyway, interesting video, not too long nor too short and a nice point of view. Ultimately the right way is the one that makes you feel good while being active.

@studentofphysicalculture 2 ай бұрын

Kettlebells are a more offset load because of the distance between the handle and the weight. This makes a lighter weight feel heavier compared to a dumbbell. They also offer a ballistic element compared to other tools. Just keep at it and you'll hit those numbers if that's your goal.

@MercilessBreed 2 ай бұрын

@@studentofphysicalculture Thanks for the explanation!

@TheAyatollahofNofappollah 2 ай бұрын

I liked and subscribed! That's great that you figured this out after 7 years, instead of 27 years.

@GarageDwellerPat 2 ай бұрын

You can't chase strength numbers forever. You plateau pretty quickly. Then what? I do 10-12 week mesocycles where I change up my routine, goals, rep ranges, weight, exercises, etc. Otherwise it's just frustration, boredom, injuries, and fatigue.

@pattybaselines 2 ай бұрын

you absolutely can and plenty of people do

@GarageDwellerPat 2 ай бұрын

@@pattybaselines I'll rephrase: Can't successfully do progressive overload forever. Otherwise guys would be lifting thousands of pounds. Everyone tops out eventually.

@edibaber5525 2 ай бұрын

@@GarageDwellerPat your progress will slow a lot but it keeps going and most people never get near their potential

@GarageDwellerPat 2 ай бұрын

@@edibaber5525 I think that's because most people don't actually track their progress and do progressive overload. For example, if you add 5 lbs. a week to a lift (260 lbs/year), you plateau relatively quickly. I guess its hard to tell when you've reached your genetic potential though.

@mushussocialmadnesss1613 2 ай бұрын

I've never got into heavy weights. And now in my mid thirties I have had different fractures in my spine, bone spurs, and mild spinal arthritis. So I will never go heavy. I see guys lifting crazy weight and just astonish how it doesn't mess up your spine.

@studentofphysicalculture 2 ай бұрын

@@mushussocialmadnesss1613 It has its pros and cons. I just think people overestimate the actual load necessary to live a good life. You don't have to squat 315lb to be healthy. I'd even argue the shear forces and compression of back squatting that heavy and beyond may have disadvantages. Of course I respect strength athletes as it's very hard work. I'm all for strength but in the minimum effective dose.

@perman07 2 ай бұрын

I think your misinterpreting what's going on. Heavy squats are potent, and the after effects interfere with lower body training after your squats for like the next day. Which is a programming issue, not a squats don't work issue. Long runs, hard sports practice or hard interval training present similar challenges to lower body training afterwards. Which is why proper hybrid athletes are weaker than proper lifters and slower than proper runners. You can't have it all. Now, I will agree being strong with bb back squats can be hard to combine with other things, and that dropping them might make sense in a lot of cases programming wise. But that's due to how awesome they are and should rather be hailed as evidence of their potency.

@laurencehardy8361 2 ай бұрын

Disagree. Have a nice day. 👍

@studentofphysicalculture 2 ай бұрын

@@laurencehardy8361 You're entitled to that opinion

@gray1738 2 ай бұрын

I've haven't had an issue recovering from squats since I started doing exercise bike, incline treadmill, or stair climber after leg day. The main issue I have with not doing some form of barbell squat is that you plateau really quickly and are limited by factors other than leg strength and technique.

@studentofphysicalculture 2 ай бұрын

@@gray1738I focus more on bodyweight and kettlebells these days so I don't have any issues with it but I can understand if your primary tool is a barbell how that could be an issue.

@gray1738 2 ай бұрын

@@studentofphysicalcultureHave you tired doing Zecher squats? I do them as an accessory, there's much more posterior chain and core engagement compared to high bar back squat.

@studentofphysicalculture 2 ай бұрын

@@gray1738 Only with kettlebells but I agree they're a great alternative. I like thrusters too

@Prawdziwerelacje30plus 2 ай бұрын

I think the same - how many times in life you have to squat over 100 kg... For reaching this point i think only more reps have sence

@studentofphysicalculture 2 ай бұрын

People get their ego tied up in numbers. It's not the end all be all of life.

@gg4935 2 ай бұрын

dyel cope love to see it😂

@studentofphysicalculture 2 ай бұрын

@@gg4935 I've been lifting for 7 years. There's zero cope whatsoever. I'm happy with what I've accomplished and don't compare myself to anyone.

@pattybaselines 2 ай бұрын

If your training is more conducive to your goals then power to you. Many are interested in size and strength not "athleticism" per se. How do you measure this athleticism you feel? Is it measurable? It also sounds like you admit that heavy squats are better for size and strength than the movements you do which would be reason enough for many to choose them instead. Thanks for the video - just my two cents.

@studentofphysicalculture 2 ай бұрын

@@pattybaselinesI have better mobility and feel more agile compared to when I was 10lb heavier and stronger with less cardio endurance. Everyone has different goals and I respect and still do strength training. I just think people can become too dogmatic in their approach and at a certain point there are diminished returns.

@GraysonAugustine 2 ай бұрын

When you say " heavy heavy heavy squats" what do you mean

@studentofphysicalculture 2 ай бұрын

@@GraysonAugustine I don't think over 2x bodyweight is essential for peak fitness. If your sport is powerlifting or strongman it is an entirely different matter.

@GraysonAugustine 2 ай бұрын

@@studentofphysicalculture why even push for a 2x bw? Is that where you got stuck?

@studentofphysicalculture 2 ай бұрын

@@GraysonAugustine It seems to generally be a good benchmark for most people. Personally my goals just changed. I simply don't care about numbers anymore.

@warrencloete9685 2 ай бұрын

Really sad to hear he has passed. A real down to earth honest man . RIP NJH❤

@descendency 2 ай бұрын

This sounds like your strength outgrew your program and the recovery time has gone up as a result. The same will happen as you get stronger in other exercises. I think the new exercises "feel" better because the weights are lighter and you're too strong for them. If your personal goals are better met with a different exercise set, then I would agree that squats are overrated (and in general, people can over rely on them). I just can't think of many strength goals that are not well supported by **some** barbell back squat training (with the very rare maximal effort set once you are beyond the beginner phase). That said, if you enjoy other things more then do them. The most best lifting program is what gets people into the gym and not what people fantasize about in lieu of going to the gym.

@studentofphysicalculture 2 ай бұрын

Good points. I agree with you largely, I just think people get too wrapped up in the idea of "conventional" Joe Wieder esque bodybuilding style of training. There are so many alternative ways to accomplish fitness goals that are more efficient for most people. I think we're finally seeing a time where some of these alternative models of fitness are finally gaining traction. That being said there is nothing wrong with barbells at all. It is a tool like anything else and is best suited to absolute strength. As I age I just care about preservation and mobility over absolute strength.

@littlethuggie 2 ай бұрын

@studentofphysicalculture "strength" is a better predictor of longevity and health than just about anything.

@studentofphysicalculture 2 ай бұрын

@@littlethuggie I never said strength didn't have value. If that's your main focus more power to you, but it's not mine anymore.

@littlethuggie 2 ай бұрын

@studentofphysicalculture you said you "care about preservation and mobility over absolute strength". I was just pointing out that strength is a better predictor of "preservation" than the other things mentioned, and flexibility/absolute strength aren't mutually exclusive. Flexibility = loading a full ROM.

@studentofphysicalculture 2 ай бұрын

@@littlethuggieMaybe I misinterpreted you. I definitely understand how it increases bone density etc as we age and agree with you. I'm still lifting moderate weights 3x a week. I just don't care about things like squatting 3 plates, deadlifting 4 etc anymore.

@Grzybek007 2 ай бұрын

8 months LMAO They dont even life after 6months. Vapor Glove 4 have 12months of life with more miles each months.Garbage product.

@RaskyUlv Ай бұрын

Vapor glove 2 were so amazing, they were light, cool, you could throw them in the wash machine and they lasted for years. Vapor glove 6 are so damn warm! And the inner fabric of the shoe was completely worn out after just a few months, garbage as you say

@Inkeri-h7j Ай бұрын

@@RaskyUlv i just bought these myself, it amazed me how warm they are! The leather ones i have. My relative have had these couple years and they get bigger if gets wet in rain or something. Not the best for sure but okey

@ezegqfouru2018 3 ай бұрын

Paid $1900.00 2017

@studentofphysicalculture 3 ай бұрын

Great deal

@onelthompson9444 3 ай бұрын

Wow that’s clean! Just realized how long ago you made this video. Do you still have the car?

@studentofphysicalculture 3 ай бұрын

I wrecked it in 2018 and sold it to someone who turbo'd it.

@geovannivelasquez6784 3 ай бұрын

Excuse me, do you know where this hose is connected?

@PotatoPCFishingBoomerDude 3 ай бұрын

I am a Boome born in 63. Still driving my 2003 Chevy Tracker. Grew up with nothing. Been a Marine, a Navy guy and an electrician. I love my old Tracker with 160,000 on it.

@studentofphysicalculture 3 ай бұрын

Those gmt800 Chevy trucks will run forever

@martinterry5896 3 ай бұрын

I liked the fact that he was attracted to transgender women as i am one of them. He was so honest and real. And he was very attractive as well! Very sorry that he passed.

@martinterry5896 3 ай бұрын

I enjoyed No Joke as well! Being transcender, i liked the fact rhat he 2:12

@no_onein2024 3 ай бұрын

It looks GOOD on you, YOU look good, you're a very good looking man!!! ❤

@studentofphysicalculture 3 ай бұрын

Thank you for the compliment

@staciaohira 4 ай бұрын

so sad that he passed he was so way ahead of his time and so true to himself... I am sure that his videos will continue to help men with things that are so common in our world but no one wants to talk about it... I feel so bad for a lot of men who are attracted to transgender women but they continue to fight their feeling and continue to live in misery with theirselves... my heart goes out to his family and thank you Braeton for always being true to yourself no matter what Rest in Aloha

@Phan-Xu 4 ай бұрын

How did he pass on?

@studentofphysicalculture 4 ай бұрын

Heart attack

@Phan-Xu 4 ай бұрын

@@studentofphysicalculture yeah I just found out!

@SynergisticFitness49 4 ай бұрын

The main problem I see with Paul’s approach is constantly spiking insulin. I think this ages people quicker regardless of what Paul thinks. His hair has greyed severely and I noticed same in myself over a year. I’m going to switch into a less frequent feeding window.

@patrickh709 4 ай бұрын

Nope. Carnivore does not include any sugar (honey, fruits). You are mistaken on that point, probably because you listen to the moron Paul Saladino. Give Dr Anthony Chaffee a listen to. He puts out tons of videos on carnivore and answers all kinds of questions and concerns. Carnivore is zero based carbohydrates, therefore, zero sugar.

@kaweka260 4 ай бұрын

I am hoping Carnivore will put my IBS into remission. I had peanut butter and strawberries lastnight and it tore up my stomach big time and was bloated all day.

@studentofphysicalculture 4 ай бұрын

It's definitely worth a try. I think I had the least amount of stomach discomfort in this diet overall.

@Edgycoo 4 ай бұрын

have you done the lion diet? just beef and salt and water? I would imagine someone with serious stomach problems would need quite a lot of time to heal. Just a note, my wife has ibs and she absolutely LOVES a meat based diet. Zero problems for her. However.........When she goes back to foods, accidentally or otherwise, her reaction to these is worse. It appears that time away form the irritator does make your stomach heal, and you will likely feel great, but I would say, find a way to make it a lifestyle. Find those foods that are repeat offenders and just dont ever go back to them. For me I cant do chick peas, onions, mushrooms, but things like blueberries, avocado even spinach is absolutely fine with me. Whilst you have this diet, carnivore, find outt which foods are the offenders and find out the foods that you could swap back in there that you enjoy. That way that can become your lifestyle. Meat based with a selection of well chosen other foods that agree with you.

@studentofphysicalculture 4 ай бұрын

@@Edgycoo That's pretty much the carnivore diet which I have done but not completely eliminating dairy. It definitely helps and I've slowly reintroduced certain foods to see what bothers me. That's great it works for her. When I first tried it and cut out fiber it's like all the sudden my digestive system went to feeling normal.

@Edgycoo 4 ай бұрын

@@studentofphysicalculture totally agree on fibre. For me pineapple, papaya, mango, dream fruits. Such good smooth fibre

@studentofphysicalculture 4 ай бұрын

@@Edgycoo It's all a learning experience. Even now I will include something back and regret it. I still eat "animal based" mostly. But a ton of carbs and fiber together is a recipe for disaster for me personally.

@justinc3238 4 ай бұрын

Randal cycle is going to age the living hell out of you like it did to Paul saladino. Combining high fat and carbs is a recipe for metabolic disaster

@tylerbird1359 4 ай бұрын

That's a slippery slope my friend, the only whole food diets that are doing to keep all ailments mostly at bay unless it's genetics is keto and carnivore, be careful the veg u eat the starchy veg and some whole foods are still very unhealthy and ful of carbs keep the carbs less the around 20 to 30g a day whole food

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