I’m having the very same situation and Im a setter… Its so hard to focus and perform well… can you please help me get over this? I have a great trainer but this is not the type of thing that he can pull me out of, it’s just me in this.

Thank you!

You made me a future champ Wesley One Shot Shaffer

I'm a pole vaulter and I have a run through problem then I watch your video it's really helpful to overcome my mental blocks thank you sir

how do you deal with coaches that are overly competitive toxic teammates and not getting overwhelmed during dumb drills?

1:22

Kids will crack under pressure..

This is great .

in a small town, politics are 100 percent who plays and who doesn't. If there are local people that have stayed in that town, were good in sports during there time, they run the town. and their kids will be playing before any outsider, and also think they run the school. even if that outsider is twice as good. 1,000,000 percent true.

Does this question focus on yelling and demeaning? Seperate the two.

So basically to ignore the negative thoughts by focusing on bodily sensations.

At the tennis club where I practice. There is this kid probably 11 years old. He is very good, his dad, on the other hand, is a piece of shit. Every single time I saw them, whether just practicing together or when the kid is practicing with someone else, every single time, the dad was mean and impatient. Once after a match the kid lost the dad walked to his opponent and congratulated them then ingored his kid for like 30min after everyone left he was all up in his kids face in it looked like he said something very nasty to him. The kid started to cry and it totally broke my heart 💔😢. Because I know this kid will suffer for a long time and will probably not reach his full potential because of this despite being incredibly talented. I do see other parents who coach, their kids are not half as good as this kid, and some of them are starting to beat him and do better because their parents are great. I often think about that kid and feel like I want to stand up for the him but am afraid of making it worse.😔

This guy is a gem for real for real. I hope he's doing well and prospering. Haven't post videos in a while.

Whats the solution to this problem?

I have enjoyed every bit of the video..and learnt alot....much appreciated for this insight..🎉❤😊😊😊

Biggest mistakes Child abuse sport in tv sport

Sir, have you written a book I can buy ?

GETTING BENCHED IS PART OF PLAYING SPORTS. EVEN ON THE BENCH, IT IS TEACHING CRITICAL LIFE SKILLS. GET OVER YOUR BULLSHIT ENTITLEMENT. EVERY FUCKING PLAYER IN EVERY SPORT EVER HAS HAD THE EXPERIENCE OF SITTING THE BENCH! IF YOU WANT IT THEN YOU NEED TO WORK FOR IT!

work after covid too)

Please upload some more videos related to Boxing

Stay relax on point game changer cool hand luke switch back to you so easy keeps me alive mex, or die 2 young freaks drygs evermore great advice wear on wrist tung😆

Love your videos!!! Thank you

You're literally a life coach

Can't go a day without watching your videos

Best coach In the whole world in my opinion, thank you so much

I CANT STOP FOCUSING ON THAT DUDES BALD SPOT. GOD LORD BRO, GET A TUPE OR SHAVE THAT BITCH.

Huge appreciation for coaches like you to dig deep into players heads- you are absolutely golden 🥇

Thanks, sir.

This is idiotic parenting advice. If your child is not getting playing time, do not teach them to accept that role. Either work with them to earn more time or switch to a team more suited to their abilities and skills. IN no circumstance would I teach my young child to accept being a "support player".

Facts :)

real diamond, I apply it in personal life and work, nowadays you need to be athlete not only in sports)

thx your words about focus in another video helped me a lot

More please ❤

That’s complete bullshit. Those coaches are out to win at any cost and if your child isn’t up to par they’re gonna be in a world of heartache and the coaches could care less. That is the truth.

Federer pretty much says the same thing during his speech to the students. Play each point intensely and then forget it.

Hey peeps, if u feel overwhelmed with stress, Calm Easy Capsules will help u out. I’m feeling so much better 😌

When it's clear the booster club kids are starters and the team is losing every game, but there are never any substitutions... time to bow out and avoid the drama.

This is excellent Dr, thank you. I finally can explain why I have missed a couple of key games (as far as I remember, every time I was I, flow state / the zone… it was not a final, but a regular game or against very superior teams where loosing was so obvious that you are not focused on winning… nor loosing in that case 😂)

I don't agree. When I was a coach I let each kid play. Kids improve when they get the chance to prove themselves in the game. We always found a way to spend even extra time with the one's who were slow to start with. It was so great to see them improve when given a chance. It's sick how some never give kids a chance especially when the kids show an interest.

IOW don't question the coaches, speak up and just suck it up. Very helpful.

Best thing a coach ever said: We play winning football (soccer). Not "we have to win." The difference: What we do, how we prepare, how we reset after mistakes, THAT will result in wins. But you cannot play result. You simply must play.

There is a difference in being loud and excited vs being abusive. Putting down a person, isolating them, making fun of them, telling them that’s why you sit on the bench. Love this mentality. We need to teach this to all coaches. Specially those little league parents calling themselves coach.

Wow this is exactly my headspace in football matches, in training I know I'm not good so I put the pressure of and enjoy in the moment to get good to improve my skills, hence I play with freedom and seem to improve a lot, in a match I fumble I get tense/nervous and play even worse or just bland. It's because in the match I'm thinking I've got to get the ball, I need to score, I need to play better and put not just a high expectation but too much pressure on myself. Wow thankyou for this video I will put this video into practice right away

Let’s be honest many kids will leave the sport, not all players will go pro. I don’t think coaches should have this much power over kids. I’m sorry but I don’t agree with you on this. Most coaches don’t even have training, they are just parents volunteering destroying other kids.

You whoever are reading this, You will be The Greatest athletes of all time just study the life of Bruce Lee for 6Months to 1Year with constant implementation

This should be mandatory viewing for all coaches.

During races know I need to get out of my head, but for me trying to naturally get out of my head only brings me further down the rabbit hole 😢

thanks

Analogous to academics... Solving a particular question, by yourself in the least amount of time possible, applying the concepts learnt during lectures, rather than to seek the solution immediately after reading the question and feeling a false sense of satisfaction that you thought the same way...

Are you okay Doctor Alan?