This habit will kill me...

There are so many "rules" to being healthy nowadays that it can turn people off from trying to improve their health. That said, here are the things I do that are NOT healthy.
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[@sargkookie3118]

My father's life has dramatically changed for the good because of your content. From 2 liters of coke and processed food all day to losing 60 pounds and only eating the cleanest meats and fruits he can get his hands on. I'm probably going to get an extra 10 years of enjoying my father's presence because of you. Thank you very much for being a vessel

[@trudyd.4169]

I absolutely love you young lady. I am 73 years young and when I grow up I want to be just like you!❤😄

[@losinggumby]

I try to follow the mantra, "do not let perfect become the enemy of good"

[@Minkota420]

She needs to stop promoting LMNT though after the big scandal..

[@EEEBA1]

@@Minkota420 What happend with all of that? Thank you.

[@jazriv2949]

Lillie, I have so much respect for you. Thank you for your candor. I rarely ever hear anyone own up to anything and you are just so brave. I appreciate your perspective and I agree that it’s nearly impossible to live 100% healthy in this day and age without living in a cave. God bless you!

[@rosieaustin9911]

My father-in-law lived to be 97. He was not a healthy eater and he drank beer daily. He was so happy 🎉so positive ❤he also loved people he danced. He’s socialized he did volunteer work. He went to church. I really think that is much bigger than what scientist are saying I think the happy part is huge in longevity

[@bitrudder3792]

Your father-in-law also lived at a different time when things were cleaner and less complicated chemically. But that's awesome. It reminds me of a 96 year old relative of my husband, dancing with pretty darn good flexibility at someone's 50th wedding anniversary. I didn't perceive him as a particular health nut, But he lived in a place and time where food was pretty natural.

[@Radoslav-gk7wu]

​@@bitrudder3792nope, most oldies live on high carb diets, much undereating. How you know what they ate? Just opinion...

[@bitrudder3792]

@@Radoslav-gk7wu - I don't know about their family, but I do know about mine because my old guy was family and we talk about how things used to be. What they ate. The poster was talking about someone from the same era and regardless of what he ate, whatever it was could not have been contaminated by things that were not invented or in widespread use during a big chunk of his life. I'm a nurse interested in nutrition so I have always directed conversations that way. Obviously in Mexico, which is where that part of my family is, there's an awesome and amazing array of produce, and corn is a big staple so they weren't short on carbs. But everything was cleaner back then. People didn't start suffering from gut issues until modern science got hold of things. My MIL had a course of antibiotics as a child and could barely digest things properly which led to her loving breakfast because eggs are pretty easy to digest. She was thin as a stick because she just didn't want to eat. I loved hearing about how she made a hair gel out of water and flax seeds to style her hair. About the uncle who raised honeybees/honey out in the country. When I was at her parents' house, and I made the American faux pas of traeating the maid like a human being to be greeted and conversed with, she singled me out for her favorite treats bringing me things like tea made from lime leaves from the garden, which was delicious. They also got a lot more sun and lived a life much more in tune with the circadian rhythm. The weather is great down there, no need for shutting your doors and windows. Except for being careful about raw meat down there, it is so healthy or it used to be, even 40 years ago. These days, we have rampant dementia and Parkinson's and cancer and Heart disease… People recovering from these things using a carnivore diet. We have rampant issues with the gut Microbiome between antibiotics in our water and in our food supply in addition to getting it from our doctors. We have genetically modified produce that our bodies can't quite figure out, and even organic produce now has glyphosate in it, Another gut destroyer. Not to mention things like Tylenol which is a routine Med for many people. Also a gut destroyer. Those things went around back in the day, and people were healthier for it. Now that they are, now that it's hard to get decent produce, people need to figure out other solutions.

[@Kroh13]

@@bitrudder3792this !

[@Radoslav-gk7wu]

@ExactlyMyPoint yes it is! And social connection... in any way...

[@nataliek6555]

I want to say my admiration for you has just Skyrocketed off the charts!!🎉 You're so special, and you've inspired me to be a better person, to eat better, improve my movement and sleep regimen, focus on gratitude, etc etc etc I'm happy to hear the ways that you're not perfect, because none of us are. I appreciate your candid openness in this video. And the bonus: I don't mind the occasional cuss word from someone, but i sincerely thank you for not throwing out the GD words. ❤ You're a beautiful soul that i wish lived closer to me. You're the type of friend i need in my life. ❤ PS = I'm down from 430 lbs - to - 165 lbs, with many thanks to you and your videos!! You've taught me that it's okay to change or adjust my diet along the way to suit my needs. What worked for me at 400lbs is not what works now. I think life is all about adjustments. All we can do is the best we can do. It won't be perfect, but i believe every lady out there that lives a wholesome Godly life is a " pretty pretty princess" 😊 ❤

[@trudyd.4169]

Congratulations. Great job.❤

[@tamarap387]

Thank you for being so VERY VERY real!

[@PeaceIsJesusChrist]

Aww, Lillie, thank you for not being like all the other channels who cuss! I can’t get over how this is now commonplace in public, and I feel like it’s a lowering of our standards and respect as a society to be cussing in public and will only hurt us. I’m mid 40s, and cussing in public has been considered a no no for most of my life. I do, on rare occasion, sometimes cuss too (or to be funny around my siblings, LOL), but it’s definitely not a part of my normal, everyday speech, and I would never do it in public! You are such a beautiful example and light in this world!! I just love you!! 🥰

[@catherinesiler2190]

I get trying to be as healthy as possible but you cannot control EvErYtHiNg! Stress is a huge factor in health. Thinking you, one little person in this wide world, can somehow control every little thing is just not realistic. Sometimes you just have to let go and let God.

[@audreysuter4315]

But that doesn't let us off the hook for being responsible for our choices

[@hotskilletbiscuit_444xd9]

Fr

[@cccalifornia7206]

We Love you Lillie and your husband .... educating us!!!👍💖💖💖😉

[@Mwilke3789]

I feel this deeply. I was on the verge of a breakdown today so I made my kids each a peanut butter and jelly sandwich, forgave myself for the poor sugar and oxalate lunch, and took a nap. Sometimes I just can't. I'm tired.

[@mtgoxwall]

consider the possibility that sugar is healthy and oxalates are mostly a meme

[@jeremiahleasure4301]

I feel you . Recharge, friend. ❤⚡️

[@bitrudder3792]

@@Mwilke3789 - I get it. And there is something absolutely delicious about the combination of peanut butter and jelly. I completely understand that. Kids will eat that in a heartbeat, and honestly if I was offered that I would probably just do it because of childhood memories of eating like that. When you get a little energy, you can start creating childhood memories of eating healthy food for your kids so they don't keep repeating poor choices. And you can do it for yourself. Honestly, as I get older I find I absolutely have to be mindful of my diet because otherwise I'm just useless. Tired, stiff, in pain, not as balanced as I used to be so safety is a big deal. Whereas if I am pretty strict on The carnivore choices that I know make me feel the best, the tiredness goes away, I become more flexible, more balanced, everything is better. And you notice that I didn't say I had to be perfect on that diet either. I just have to be "pretty strict." That means other foods happen sometimes. Delicious ones. I just have to be mindful of the slippery slope. Going to far. Because I've done that and landed myself back into being exhausted, stiff, in pain, all of it. And by the way, this stranger is proud of you for just taking a nap when you're tired!

[@johnp7739]

@@mtgoxwall Then consider how that's not worked out well at all since the 70s/80s since that kind of food became very popular and obesity and various diseases soared.

[@mtgoxwall]

@@johnp7739 It's not the sugar specifically. Back in the day (50's and earlier) we actually used to eat more sugar than today but were healthier in every possible way. Everything is "zero sugar/alternatives" today anyway, ppl avoid it like the plague. I don't see anyone getting super healthy when they "quit sugar". There are so many problems with what's in our "food" and the environment we live today, our medical system/interventions from birth. Sugar itself isn't really a big problem and avoiding it to the extreme will just make your life harder. It's just pure energy. It's far more complex then sugar bad, but I would be here for a while trying to list all the things which currently ruin our health.

[@Alanaawaytoanisland]

Thank you for speaking up on this because too many people in this community make you feel like if you are not 100 percent perfect and change every aspect of your life to the healthier version that you are failing and it is a huge reason I stepped away from carnivore/ keto for awhile

[@3beautifulme]

Same here so sick of the dogma, like eating a potato or a small slice of organic sourdough bread is going to kill me, I am so sick of it😢

[@tserevenad]

You are very admirable Lillie. You are perfectly wonderful.

[@njdawn]

You are adorable ! This was a very important video ! I myself do my nails ( well I just started ) have colored my hair and wear makeup 🫣Lol, we def can stress ourselves out trying to be “perfect” 🤷‍♀️I love your videos and have changed my eating habits a lot , soon to be 65 , I walk 3-4 miles everyday , lift weights and eat mostly carnivore so I will take your advice and relax 🤗Thank you for sharing !

[@deedsh6280]

This is a very powerful message. The 80/20 is doable, and as you mentioned, the stress of attaining 'perfection', (which we all know is unattainable) causes more issues than the limited 'unhealthy' stuff that our unstressed body can manage. IE, all those 80 year olds that wouldn't know an organic sheet from a regular cotton one they've used their entire life. Excellent reminder for us all to work on the things we can change, and release some of the pressure (I've actually stopped some youtubers because if I did everything they recommended, I couldn't hold down a job!) :)

[@charlottekearn5185]

You have no idea how many times I laughed during this video. And as we all know "laughter is the best medicine".😂

[@NoonyNewborn]

You're amazing, Lillie 🩷 such a bright, positive influence in this whole sphere. Thank you and God bless you 🙏🏻🫶🏻

[@TheDukeofDixie]

Lillie, I want to applaud your good judgment for self-censoring any profanity from your videos. That discipline shows good business sense that I wish more influencers in this space would emulate. Thank you for leading this way and for contributing to more civility in public discourse. I wish you all the best for "keeping it clean"!

[@steven-u1q]

You're a secial person with a great heart, and thanks for playing that Chevy Chase clip, cracks me up every time. Thanks for the video.

[@brandyh3536]

You are so real Lillie. And I'm thankful for you. I can dip into the disordered realm. And I can also let my anxiety take over and see everything as a threat to the point I shut down. Or say, well, I ate a carrot, so I blew it and may as well go eat 4 pieces of cake now. You help bring sanity and reason to the world of the internet.

[@ruthtopley4839]

You are the voice of reason Lillie! That’s why I love your videos. Common sense. Great points. We are all in this for the long run so we don’t have to be perfect! That’s an unrealistic way to live our lives.

[@RobertDarcy]

We're all learning and growing, in this strange adventure called LIFE!

[@staceybrensinger9839]

Great video!!! Many people needed to hear this and I was one of them❤️

[@ronpage101]

Oh, you mean you're just like 99% of the rest of us? Nobody is perfect, so its really ok. Its nice to see people like you who strive to be on the right track, and encouraging others to do the same.

[@janjsr1]

Finally! One of the most honest youtubers. None of the health & diet youtubers do everything perfectly, they will never admit to it on camera in fear of losing credibility and subs. Lillie is the most honest and transparent, yep aim for the 80% and you'll be doing better than idk 95% or world's population (I think).

[@lynn8524]

I can relate to this so much. Twenty-plus years ago my eyes were opened to how a bad diet can lead to so many diseases. I took a deep dive into health and nutrition reading everything I could get my hands on and listening to the heath advocates. I became very stressed over it all of the mountain of information and felt like such a failure when I didn’t eat a certain way or didn’t get my exercise in for the day. These days I am eating mainly ketovoire but I give myself much grace on the days when I don’t. Thanks!

[@MrsJMW]

You’re too fun. Thank you for being a real human. And a kind thoughtful one too

[@jenniferwarren82]

You’re my kind of people. Love you Lillie! Keep doing what you’re doing. The best you can do is, “to do what is right, to love mercy, and to walk humbly with your God.” (Micah 6:6-8) Everything else is a wash. You do much with what you are given and that’s a lot. Don’t sweat the small stuff. ❤

[@richardwilliamswilliams]

Good morning SUNSHINE, always putting out good information!!😊😊

[@DIY-Sally]

After watching your video, I can't believe just HOW MANY things you and I have in common!! - from the dislike of alcohol flavor, to picking the skin around my fingernails, to cussing occasionally yet being careful when I do so, to not drinking enough water, to not wanting to put forth the effort to be perfect in EVERYTHING!!! ;) Love you Lillie! Glad I found you!!!

[@healingacres1748]

Hi Lillie, Thank you for not cussing for us sensitive types! I swore once in my life and my husband just about died laughing! I just have never been a cusser. Anyway I have done many other negative things like gossip. Thank you for giving us a healthy balance! I have never seen that movie but after laughing until my stomach hurt it might be on the Christmas schedule! You are always positive and a delight to watch! God's blessings on you!!

[@taoist32]

Start with the movie Vacation first. Then watch Christmas Vacation.

[@daughterofTheLion]

You are so sweet and beautiful. AND you are helping untold numbers of people find a path to better health. Thank you... for being normal and real... and you are wonderful just the way you are.

[@shelleyhodgkinson1341]

You are so relatable! Thanks for just being you🙏🙏

[@MorningDoveHaven]

WELL WELL DONE! Bravo Lillie- very impressed with your delivery and I’m sure this will help a lot of people. Good for you!!❤

[@CreshaEsparza]

I wish I could find people like you where I live!! I adore your honesty and your dedication to being healthy, but also just living your life!! I need friends like you, we are a rare breed and hard to find! Especially once kids are involved!!

[@tedfritsche5303]

I love your honesty. Cheers to accomplishing the 80%! 😃

[@elizabethsoenen7393]

Thank you for not swearing, especially not using God’s name in vain, in your videos. ❤

[@LillieKane]

You bet! Thank you for your feedback 😊

[@chelle2244]

@@LillieKaneI curse too🤷🏻‍♀️

[@InTheMiddleOfAForest]

Wow! Right before this....I was just watching a brand new (God-Centric approach to our WOE)video from Rebekah Heishman-Tailor and thought the same thing! There is definitely a change in society happening! ❤

[@GrandAuntReeree]

​@@chelle2244 "Preacher's kid" here. I can cuss a drunk sailor under the table. 😊 I choose not to now that I'm a grown up (65) but, I still sting the air from time to time. I learned that cussin' and cursing are actually 2 different things. Cussin' is a reaction and cursing is intentional. You're not a bad person, and - hey - none of us are perfect. 😉

[@L.Fontein7]

I appreciate that too! ✨💕🕊️

[@RobertDarcy]

Y'all doin all the things you need to do! Don't judge yourself so much! You're everything you need to be- and I for 1 appreciate you just for being you! All you need to be is you! God appreciates you , and I do to, just as you are!

[@marshawooten8669]

Just love watching you. You Are Amazing and I'm so grateful to watch you.

[@Ellie-1776]

I love and appreciate your sincere honesty! Thank you!!

[@AnomalyZero]

There's no way we can conform to perfection. We can only do our best one day at a time. Aiming for perfection would be simply be overwhelming. Thanks for the video.

[@sophiesoulsister2222]

I'm so glad I stumbled across your videos a few months ago! You are amazing!! I love your honesty & sense of humor!!! Cussing, oh girl! I'm with you and then you played a scene from Christmas Vacation, I like you even more!!! This video is giving me the willpower to leave the skin on nails alone. Thank you Lillie!!! ❤❤❤❤

[@SheilaKay55]

Enjoy your videos Lillie! You are a beautiful soul-! Much love & blessings to you! 🤗 ❤️

[@lauram.511]

Great Video!!!! I so appreciate that you showed some pics of your healthy products & wrote down their brand names. I was hoping that you had links to those healthy products especially your shower filter & the brand. Someone else asked the brand of your shower filter. Thank you Lillie for being a blessing!

[@joanashelford1450]

Lillie I think you're pretty amazing. Thank you for all the great information that you put out there and the fun and honest way you put it out there! You have definitely helped me to make good and positive changes in the way I eat. I have lost 5 lbs. In the past 7 days and just by eating cleaner - staying away from processed or overly processed foods. Thank you Lillie, blessings to you and your husband!!

[@NikkiNiswonger]

I love this video. No one is perfect and many don’t like to admit or put it out there that they aren’t, so thank you for making this video.

[@mikephillips2707]

I appreciate so much your honesty. As a believer I know on social media it is a balancing act but you have shown such an integrity, a willingness to open up and reveal the struggles that we all face. I believe God honors those who portray life with openness and sincerity acknowledging Him. God bless you in your efforts to help those like me who desire to be healthier and appreciate the info you provide

[@itsjustjrdan]

Thank you so much for your transparency Lillie. Your content has really helped me with my health journey. I always feel like I have to be %100 perfect as well. Your message is so strong. God bless you & your family. 🙏🏽✨

[@sarahc.7400]

What you mentioned in the very beginning-This happened to me! I removed UPFs and started supplementing and my kidney function down and felt more tired. I don’t understand why and I do have some chronic illness that’s not going to be resolved by eating healthier. I also try to live by 80:20 but the stress is the most toxic thing in my life that I’m having a hard time removing. And also getting enough sleep.

[@crystaltaylor9834]

I love to see raw honesty I can relate to a lot of these not all but some!😂🤸

[@LillieKane]

Thanks for connecting! I hope you have a stress-free day😊

[@crystaltaylor9834]

@LillieKane Thanks I actually have no stress today! Not working off! Time to celebrate and relax! 😇🤣

[@Reilly-jr1sq]

great video Lillie! great that you laid it all out, the good and the not so good. Honest, admirable.

[@BriarRoseA]

I appreciate the no swearing and not taking the Lords name in vain and being your thoughtful self and professional and personable. Love you, friend! I also appreciate you sharing about yourself. 💗

[@Wannaloom]

Great video!! The receipts with gloves in the beginning was hilarious!! I follow the guy who says “don’t touch them!” and I just roll my eyes…. We all can’t live in a bubble. But let’s all appreciate that you have a beautiful Christmas tree up in the background!! 🎄

[@anjiehutchings6492]

Lillie... I love everything that you shared in this video! I've actually been working on slowing down and embracing the moments in this season of my life. I appreciate your authenticity always😊

[@Livingtabitha]

Thanks for sharing Lillie! Great video. It can sometimes feel like all the influencers are doing everything perfectly all the time and I just can’t. I try my best.

[@brownthumbnursery]

Thank you for not cussing on your videos! We watch KZbin videos on our TV in the living room and don’t want our grandchildren hearing that kind of thing! That is one of the reasons I can’t watch Ken Berry as much as I would like to because I know he has many good things to offer. Ephesians 429 says. “Don’t use foul or abusive language. Let everything you say be good and helpful, so that your words will be an encouragement to those who hear them.” ‭‭Ephesians‬ ‭4‬:‭29‬ ‭NLT‬‬

[@kbetjoh]

I needed this video. The stress of trying to do it all perfct was starting to weigh on me as well. It's so nice to hear you say that you are trying to stop worrying about the small things . All of your videos are always so helpful and always reach me on a different level but this one is possibly my favorite one yet after all these years of watching you. Thank you so much for sharing and being so real and so kind !

[@ianjohnson3063]

I love the honest reality. You ARE normal!. Have a great day.

[@priscillamorales3130]

I am so thankful to you Lillie, you really are someone I look up to. You really speak from a beautiful place that I want to be in as well one day.. I struggle a lot but you keeping it real makes me feel less alone..

[@jaroslavvita]

yes,no stress✔✔🔅🔅

[@johnpagejr.7628]

Thank you Lillie for your honesty. It is so very refreshing to hear. We all need to learn to be honest with our selves about what we are able to do with out over doing it.

[@Lisa-du6pv]

You are so sweet and positive and real and. I just love watching.

[@amyperusse8951]

Love you, Lillie! I love your honesty & positivity!

[@yakfishin4912]

Great video Lillie.

[@sophie.v.]

LOVE this video! Merry Christmas season Lillie 🥰♥️✝️♥️ Trying to be healthy can be very stressful! Especially for moms. Changing one little thing at a time as you have the capacity to, really adds up over time. I started making healthy changes in our home for my family in 2018, just one little thing at a time and now, we are pretty different from most other families when it comes to food, snacks, water, lighting in the house, etc. Still so many more new habits/changes I still need to make, but you will never regret getting started!

[@ARefinedMe]

Thank you for another excellent reminder Lillie. As I’ve been trying to move to a “non-toxic” lifestyle, every swap I find seems to have some new danger with it. I’ve had to remind myself that it’s about better choices, not perfect choices. ❤And some things I’m just going to give it to Jesus because there is no way to avoid it. Love and blessings to you.

[@jessicawhittlesey3106]

Thank you for this!!! Also...I pick my cuticles so bad when I'm stressed! I used to wear bandaids on my fingers because I would make them bleed. I've gotten a lot better in the past few years though. 😊

[@JessicaStack-co1ph]

Great video!!!

[@gara4946]

10000 👍 Up Thanks so much ❤ from Germany 😊

[@digicat332]

Def my fav video so far :) Also please don't worry if the advice in your videos doesn't work out for some people, what works for one person might not necessarily work for another, we're all different and that's perfectly fine

[@donnapeterson1945]

This was a GREAT video!!!! We used to do this... no more. A lot less stress in the way we eat. We enjoy our food more as well.

[@Katherine-iu8td]

THANK YOU SO MUCH, LILLIE! God bless you for your honesty, integrity, and transparency. I can't imagine how hard it is to be a content creator just from a time and effort aspect not to mention the burden of responsibility you must feel. I love watching your videos and appreciate all the effort and thought you put into them. Thanks again!

[@Wealthofhealth_CD]

I have transformed my health by removing grains, sugars and processed foods. Outside of that I focus on what I can control and if I have to expand more energy in all the little details that end up making me feel depleted, it’s simply not worth it. I live in an imperfect world and I’m not going to escape it all. What’s in my control is what matters.

[@roystewart4826]

Lillie your very human and a good sort of human at that ,don’t be worrying about the small stuff all this we already new it comes out of your smile the way you talk and care about people like us who watch your videos Whatever you are doing its good and shines out in your personality , god bless you.

[@traceyb3231]

BRAVO this was your best video🏆

[@GramJujitsu_Carnivore]

I love jujutsu. I do not like going places because then I cannot go to class. It is a balance, although I do not like to leave town because then I will miss class. I look at my family and I love them so much. I do make time for them and I make time for myself. It is difficult to let go of things that you cannot control especially if you’re a mom. I love the carnivore diet for helping me with my stress level and my anxiety, plus the many physical benefits. People do try and say well you’re not perfect. I’m just doing the best I can and trying to challenge myself to be better today than I was yesterday. I’ve been carnivore six years next month. I have fallen off the wagon several times my numbers aren’t always perfect. It’s getting easier. I feel amazing. I’m 62 next month. I practice jujutsu and Kickboxing with 20 + age group, i’m the smallest one in class and keep showing up. Sometimes up to three hours a day I love feeling healthy . Some doctors want me on statins I’m going by how I feel.. I know all I can do is be an example. Thank you for your content and being so real .

[@Fattboy79]

No one is perfect I think you are doing great you’re miles better off than I am I am still eating a carnivore ish diet but I don’t go to the gym and I don’t exercise nearly as much as I should but when I get below 400 lbs and I feel a little better I will exercise more love watching your videos god bless you and your family 😊

[@bitrudder3792]

There is an awesome variety of breathing techniques that help move the lymphatic system, perfect when your body is not at a place when it wants to move yet! You can Google/look on KZbin for body flex, life lift, oxycise. Even doing a little stretching stretch while doing the breathing technique can be helpful. And I can help get you aerobically ready for when you are ready to get those arms and legs going! End it really gets that oxygen to the brain for that awake and alert feeling!

[@jeremiahleasure4301]

Lillie you probably have a wee bit of Virgo in your chart. And I love it, you value results, knowledge, regemin, order, health, daily-do's, connection, community, self-expression. And virgos will worry themselves to death before they'd let others down. You're great, keep going.❤

[@M4rcLL]

I appreciate your honesty!

[@melissalee333]

The cussing bit was hilarious 🤣 surely gave me a great laugh 😂 Christmas vacation is one of my favorite movies and when he goes off if it priceless 😂

[@maryfoor5701]

Thank you for this video. Love your Christmas 🎄

[@bgkrupnick]

I love this! This is exactly why we focus on mindful eating and living and simply making progress. I 💁🏻‍♀️ used to get so stressed watching my husband or other people as if I was myself perfect but also perfection is what caused us to stay away from diets. So we ditched them. I love love love your content and how you have progressed into what is good for you. ❤

[@karnaxiom1635]

More than all of the awesome and helpful content you share with us , I appreciate the sweet person you are. 🥰 Never change your outlook on life.

[@edrozenrozen9600]

Excellent video. Even small steps toward health is a step in the right direction.

[@ArtJournalLife]

Yes, Lillie! I 100% agree!

[@frankietorres6740]

Oh my goodness ! Well said ! Bravo to you. Love your videos

[@Jer.616]

This was fantastic! Thank you. 💟

[@advancedmaternalage]

I love your content! You bring nuance to a space that really needs it.

[@roadshowmom]

Lillie! You are such a beautiful blessing. Thank you for choising to not curse in your videos. My kids enjoy your uobest and honest, funny helthy presentations. You make it easy to hit play

[@mcanultymichelle]

I think this is one of the best videos you’ve made sister amen

[@candissdelcastillo7863]

Helpful. Transparent. Thanks!😊

[@candiwelsh5524]

Awe sweet Lillie! You are so cute! I love your down home honesty. Keep up the good work and keep trusting JESUS. HE is the lover of your soul and HIS opinion is the only one that matters. GOD bless you my dear. ❤️

[@mariannebrowne7398]

Great video Lillie! I wish I could get used to meditating, but I can’t and I hate being cold too

[@ShannonSonriseFamilyFarm]

I think people fail to recognize that we all truly are terminal That doesn’t give us permission to not care But eternity and the health of our souls matters a lot more in the long run.

[@marygrabill7127]

Know what makes a difference in your health and do what you can. Thanks Lillie !

[@andreschiriff4354]

Nobody is perfect Lillie so you don't have to worry about that. Your advice is very wise and helpful. I just removed myself from a very toxic environment and I started the ketogenic diet like a month and a half ago and I'm planning to introduce healthy carbs into my life thanks to watching your videos and learning plus my own personal experiences now I know what carbs I should consume and which carbs I have to stay away from. Thank you for all the information Lillie.

[@legaleagle7896]

Such a lovely heart-warming honest video, thank you Lillie

[@charmainewoods1310]

Loving your amazing channel, you are a beautiful person. I love listening to your videos, thank you from a 61 year old woman from Tasmania,Australia x

[@coreysmith833]

I'm also a dirty blonde but I lighten my hair with a paste of baking soda and hydro peroxide for 15-30 minutes. It strips the hair but I have to be careful not to burn it! But I love the way it turns out! It's a golden blonde, not ashy. Some would say it's brassy but I don't care, I like it better than mousy.

[@OdetteStankewich]

Love love love love you ! Keeping being you Lillie . Keeping it real ! Love from sunny Florida ☀️❤️