Thank you for teaching me another way to love myself in this video

Are migraine auras anxiety related

Hey , just want To thank you your ted video help me in my worst.

I am full of fear and anxiety ,I suffer from migraine Auras. I dread having one every day . ANy advice

I tried CBD and gave it a fair chance but it did nothing for my anxiety but it did help my stomach but hey you have try for youself....Mary from Canada 🦋 remember one thing your CBD oil can not have sent THC

Thank you for your content; it makes so much sense and helps me enormously and I reckon it helps others too 😊. Keep it going 💖

Hi Tim. I never seem to catch these livestreams as they’re going on but I really appreciate that you take the time out of your day to do them. They help so much. Thank you!

Τhank you🙏😊

Me

I regularly wake up in the middle of the night covered in hives and coughing. It’s extremely painful and terrifying. I always wondered if if I had a panic attack in my sleep

Some people have more than just anxiety episodes ‘ there nerves come completely off balance and need made to just get out of bed ‘ when your nerves become truly sensitized , anxiety attacks are the least of your worry’s , because you feel so utterly ill .

Hey buddy ‘ my worst to anxiety relapses happen during major changes in my life ‘ when i was 19 moved out on my own for the first time with a girlfriend ‘ i caught my self just dwelling and questioning is this the life i want then bam ‘ anxiety that led to sensitized nerves to the point i literally felt like i was dying - couldn’t eat , sleep or relax for years ‘ did a program got better ‘ never really over came anxiety but over the past 20 years learned to deal with it i guess you can say . Recently , i got into a new relationship, started doubting everything good about it and bam a major relapse ‘ felt ill for 2 months , i tell you what ‘ when i have anxiety my nerves get so sensitized I literally have every symptom I hear multiple people talking about on anxiety channels all combine ‘ lucky me , but I stay positive and still fight .. what would be your advice , I’m on a low-dose of SRI ‘ because I don’t want to take anything too high of a dose for the purpose of getting addicted , or relying on them .. what would you recommend I do for how would you handle anxiety if it was how I explain to a degree ‘ I know I have a longer story to tell, but that’s just something I’ve noticed with my anxiety .

Nice video.

Thank you

Good to know 🙏🏼

Excellent

Awesome video. Just what I needed to hear from you as I fear feeling anxious

Please pray for for me the anxiety is overwhelming

So agree!

Excellent video

Does anyone also has the fear that constant anxiety is going to stick with you forever and you wont be able to go back to life

Always have trauma ..

Surely I shouldn't be in flight or fight just by waking up in the morning?

As an Anglo-American, I believe culturally my family has always held an unspoken rule to 'control one's emotions' (rather than master them). We did not speak openly about emotion or display it much (if at all). Perhaps it is this bottling up and 'going at it alone' that stifles emotional coping and normalization in later years...

Very helpful video.thank you

I've listened to a few people who are all talking about how to cope with anxiety but as soon as I started listening to your videos I was impressed by how much more clearly you present things. Thank you very much.

Help . I’m struggling with anxiety and depression. I need help please. 😢

I guess the thing that i struggle with is the fact that, even if it is an emotion and not an illness, a person can suffer a mental breakdown and have real consequences from too much anxiety. I am trying to be ok with this as a possibility so that i can stop living in fear of anxiety

Some great points and a reminder to set important boundaries. Thanks Tim and happy Christmas to you 🎄

Thank you, needed this, CR sent me❤🍁

🙏🙏🙏💜💜💜

Used to take a Caribbean cruise for 10 days and avoid the insanity. Food, entertainment, sea and sand. What more do we need.

Have your own christmas before you go elsewhere, sleep enough, Go where you want, arrive when you want, stop, take a rest even if you are going to be late, leave when you want, leave early if you are fed up, eat what you want, go to the Burger king if the food won’t be ready when you arrive,get some fresh air, drink what you want, take a nap, stop your parents giving your kids too much candy, and don’t be afraid to be honest. If the food looks like shit don’t try it, don’t have diarrhea just to make someone happy.Choose the ones who choose you, try to have meaningful conversations. And remember if you are the one who travels you already took the first step you have the upper hand don’t let anyone hurt you. You can end it whenever you like to.

Love your content! So helpful! But am I the only one that sees those white vases in the background as giant white teeth? 😂 It might help if I put on my glasses when watching the videos!

It is really applicable and I will do so

Love Ur way of explaining panic attacks Thanks Tim

Tim your videos are extremely helpful... I'm your new subscriber... I've dealing with this anxiety for more than 2 years... My recent anxiety issue is fear of getting mental illness like bipolar, schizophrenia etc etc... but i know very that my condition is just anxiety... What to do with this ???

I was very anxious and down during the cold, dreary winter weather. I resolved to put up the Christmas lights and decorations early and turned the electric fireplace on and some light jazz and classical music. It definitely changed the atmosphere and mood.

You are soooo amazing and I’m really so grateful that I found your channel ❤you explain everything so clear and amazing thank you so so much ❤❤❤

It takes time doesnt it if your nerves are sensitized???