This dude is a game changer it works and mostly I have bowel movement problems
@bettyboop320614 сағат бұрын
My PT would agree.
@sharons.387014 сағат бұрын
Thanks, and your voice is so calming and encouraging!
@josettejetson960215 сағат бұрын
What size dumbell needed
@Gail-iv7om17 сағат бұрын
GREAT! Just subscribed, thank you!
@StartreckTu18 сағат бұрын
I always thought I'm not doing any warm up . but I am doing exactly what you showed n more....I'm hoping to add some stretching before n after workout..
@sarahellis531220 сағат бұрын
Love you. xo
@jackiemadden402420 сағат бұрын
Loved those exercises
@BarbB31323 сағат бұрын
❤😂 the yawn
@DeniseYoung673323 сағат бұрын
God Bless You. God King Jesus Christ took away stage 2 cancer from me in 2002. Join God King Jesus Christ's royal family = get Saved = holy new adopted child of God King Jesus Christ = powerful, protected, forgiven of sins, & blessed future. Ask Baptist Pastors 'HOW to get SAVED in Christ?' Do not be discourage nor let sickness win, nor be not wise, nor a victim.❤ God does Miracles, Healings, Deliverance, Restore, Blessings, Life, true Love.❤
@DeniseYoung673323 сағат бұрын
God bless you. GOD KING JESUS CHRIST TOOK AWAY STAGE 2 CANCER FROM ME. I WAS SAVED IN CHRIST in 2002= CHRISTIAN, AND PRAYERS FOR MIRACLES & HEALING, NO CANCER IN JESUS NAME OCCURRED. GOD Jesus & I won. Go seek Baptist Pastors, tell them you want to know 'how to join God Jesus Christ royal family' = get SAVED = New adopted child of God King Jesus Christ, become powerful, forgiven of sins, protected & blessed. Join Jesus' family, an heir. Watch God heal, do Miracles, save lives, & prepare a blessed future. Do not be discourage, nor fearful.
@themadhousediaries23 сағат бұрын
This first exercise saved my knee from a miniscus surgery after a skydive injury. And still going good. 🙌
@HaselmouseКүн бұрын
i fell asleep before the video ends....so i still not know how to fall asleep in 2 minutes :/ damn :D
@jannatkabir5712Күн бұрын
❤
@Cooingluigimario3894Күн бұрын
I dont usually go to videos like this but this really helped!
@julsbendandi9374Күн бұрын
Thank you! ❤
@jennytargaryenКүн бұрын
Thank you i live in a rv and the space is quite small
@SleepyStarRobloxКүн бұрын
Thanks! this helped while i was studying :)
@carolinejohn4537Күн бұрын
Thanks so much Justin, this is a Godsend. Bless you for all your efforts on our behalf ❤
@archnapant9222Күн бұрын
Thanks for all your consistent efforts and hard work to make us aware.🙏
@lizzy5943Күн бұрын
Is this good for varicose veins?
@git_goneКүн бұрын
Wow the low plank!
@geetasheth7047Күн бұрын
Love your exercise, knee replacement done so , need exercise for outer thighs, inner thighs & glute. Please show that exercise to help so many people. Thank you
@karyngrizzleКүн бұрын
Thank you
@afshamaqsood8779Күн бұрын
So kind you Justin
@cynthiajudkins2250Күн бұрын
Thanks Justin ❤ we got this
@barbaramiprince5724Күн бұрын
Thank you
@rominatoro4031Күн бұрын
Muchas gracias!!!!
@Stray2StrongКүн бұрын
Respect to gang members there doing unknowingly brain exercises😂
@chansohhar714Күн бұрын
Ouh 😂
@denisecroasdale7553Күн бұрын
Find these SO HELPFUL!!! THANK YOU, for sharing!!... 👍👍🙏
@mercedespena9210Күн бұрын
Wow that's awesome thank you for sharing these interesting exercises for us seniors 🙏
@user-KaseBron2327Күн бұрын
Thanks Justin 🙂
@DW-bc2glКүн бұрын
Thank you
@svanmainКүн бұрын
Thanks
@RockndollsКүн бұрын
I felt asleep while watching the ads.
@Garenafreefire-R5Күн бұрын
23
@SEVEN-ko8tu2 күн бұрын
Only the Lord Jesus Christ can save us
@micheleakey66402 күн бұрын
Thank you
@mildredechevarria85272 күн бұрын
❤ walk like this because my neck and lower bk hurts.
@Yootube1012 күн бұрын
I am able to do 200 kgs squats but when I step my knees pain