5 Important Stretches You Should Do Everyday

[@user-KaseBron2327]

Thanks Justin 🤠

[@jeanettereinard6053]

Thank you Justin 🙏🇺🇲

[@elenkoumbarouli2514]

Lovely exercises! ❤ from Greece😊

[@HajiraFatima-n8m]

Thank you Justine

[@yenhuynh6670]

Thankyou so much

[@mariekitty]

Thank you, Justin

[@mblzzzz7488]

Thank you. I will try today😢

[@jowills7971]

Hi Justin, I've been doing your exercise program for a few weeks now and I feel quicker and stronger already 😊 Miranda Esmond-White has a stretch program called Essentrics, and she says we should never hold a stretch for more than a few seconds at a time b/c after that the stretch is no longer effective. What do you think about this? Thanks

[@lesliemorse5459]

Thank you

[@JustinAgustin]

Of course! Thanks for watching!

[@AlhajikudiBakinson]

I want execesfot 75 these sit for me take there I'm going to see to doit thank u ar doing a good for the old