A Big Misconception About JA Fitness

[@ewakraft5770]

You are helping people who are often overlooked. Your method helps us to achieve something and gives us hope❣️

[@thegreatcatsby409]

You inspire so many people every single day! Thank you 🙏🏼

[@gamesinfoprofile]

For people recovering from surgery, people with mobility issues, people with chronic pain, your videos are such a blessing. You give us hope. The small steps we can take in the right direction without injuring ourselves further, the steady progress we make, it may be invisible to others but it means the world to us. Thank you so much for all your hard work. 🙏🙏

[@TM15HAKRN]

Sister gorgeous Your mirror image..❤😊 Doing something for people who are overlooked...needs something in oneself to understand them too🎉 You are wished well for encouraging all....😊❤🎉 God bless you Justin😊

[@randomchannelonyt9125]

Keep going, Justin, your workouts help people like us who have chronic illnesses

[@tambikhai3601]

Love your work and compassion! I need this level of movement, and it's helping me! Thank you thank you thank you. It's such a shame that the cynics want to tear down everything they see - how miserable they must be. Keep bringing the joy and encouragement! Love you 💘

[@ewakraft5770]

Thanks, i had an accident and can not follow normal exercises. But yours i can. I am so grateful for your videos❣️

[@myrna5540]

Thank you for your kindness and love. It is so appreciated.

[@emazey5044]

Aw, thanks for sharing your personal story, this made me tear up, I'm going through a challenging season of life mobility wise and your exercises make a difference in my progress. Grateful! 🤗💕✨

[@lululove6175]

What great advice Justin. I do what i can to with a rare spinal disease and in pain all the time. I do exercise snacks, your full length workouts which wish there were more of but thank you for what you do. I can watch all these other influencers and you get so down on yourself because you can’t do these intense workouts because they are telling you to push through the pain and you are hating it. So TY again. From a 72 yo Nana with four grandchildren. (Used to do the opposite.. run all the time, gym rat, yoga hot and miles of cycling. Caught up to me when i hit 68.

[@bklyngurl]

Thanks!

[@debkempert9657]

In 2023 my beloved husband of 48 yrs passed after a short but awful illness. I was bereft for months last thing I wanted to do was exercise. I lost tone and muscle and recently am trying to regain it and drop some weight. Your exercises are perfect you meet me where Iam. I'm looking forward to doing the harder workouts believe me...and with your program I can. TY

[@StephAnie-ih7tq]

Justin you are a gift to this world. Thank you! 💜

[@LizCiccone]

Your Exercises Help Me So Much... I Have Runner's Knee And Fibromyalgia So Your Gentle Approach Is Much Easier For My Muscles And Joints To Adjust To. You're A Blessing.

[@AnnaMarieBoothSF]

Loved Justin before, now even more! 👍🏼👍🏻👍🏽👏🏼👏👏🏽🤗🤗🤗

[@nixdapogs]

Your workouts are perfect for the elderly and people with mobility issues. “Gentle program” is the best description of your workouts and it has helped my dad immensely! That is why when I first came across one of your shorts, I immediately went to your channel and checked out your other exercises and subbed right away then forwarded the link to my pops, battling cancer. Thanks to your workouts, he’s regaining his strength and mobility. Keep it coming. We appreciate you👊🏼🙏🏻

[@DipsyCooky]

I never thought your exercises were any of the negative comments. I am a cancer survivor, and had my downtimes, at 52 it sometimes gets to you and i truly appreciate you, your effort, and the videos. There are many of us around the world who look forward to your videos. May God continue to guide you and give you strength to continue what you do. Thank you and more power.🎉

[@Coastalclassics677]

I think you are a kind, compassionate man that loves people and cheers them on to do something each day for their health and well being. Not everyone can do a long or fast paced workout. It is a start and you give them hope and help. Thank you for all you give.😊

[@YaswantiFairbairn]

Your videos absolutely amazing helpful for whoever young mature big or not you’re helping so many people of all ages & I love you & all that you’re doing for us & so proud of you & I hope your sister is doing well. Thank you Justin & please keep up with what your fantastically talented young man 😊❤ I’m soooo happy I came across you 🙏🏼👍🏼😊

[@kassistwisted]

Justin, you are a gift! You sister would be so proud!

[@deanna7522]

Inspirational ❤ and loving 🥰 thank you 🙏🏻

[@KLQ33]

I love that your videos fit so many peoples lives. I have fibromyalgia and some days I need a gentle workout, thank you!!!

[@joeyk5]

You make a huge difference to peoples lives. Those that judge don’t understand or realise it helps someone start or to keep going like your beautiful sister. Thank you for being you.

[@Sincere8250]

I enjoy watching your video shorts very much. I've learned alot, and I enjoy doing the exercises. Thanks Justin. ❤

[@ruthsnively7248]

I love your videos. Thank you !!!!!

[@ssmithap6892]

I was looking for this kind of workout routine for years.. I found you few months back.. Really appreciate your work.. truly helpful for people like me...

[@DSC1958]

I love you so much, Justin! You have such a kind heart, you really care about people, and we can feel it! Thank you for what you are doing for us!

[@YYZgal]

Your videos are awesome and you help me and so many others. Thank you for what you do! ❤

[@luciehsuen8981]

Thanks Justine. Each one of us has a story. Never judge or point ones finger because the other fingers are pointing back at oneself. When I teach I often time say you do you. For some showing up is already good enough. Love how you always encourage & inspire. Blessings& cheers!! 🥰

[@PaulaLinden]

Yes I'm not lazy I worked at fast pace factory job lost my job after 20 years because of heart issues now I'm recovering and did little by little exercise so Justin tips are very helpful to get me back to being the strong person

[@GaBi-v6y]

Thank you and God bless🫶🏻

[@seandisbray9836]

No excuses is lazy its for who are just starting there fitness journey and people who can't do havey work outs keep doing what your justin your have helped me get more steady on my feet and made me stronger u saved my life and u are legend keep doing what u are doing peace and love

[@ktkitty1903]

You and your Community are amazing! ❤

[@mickeyhabeck9472]

I tell all of my patients about you and your exercises! I tell them you have all levels of strength!! I had to come to the hard fact that I wasn’t 54 years old and a mad, crazy weight lifter. I’m starting over at age 65 and it’s way harder. Thank you for all your help and support of all levels of ability!!!

[@paillette2010]

You are the beat.

[@Der-JoJo]

This is not for the lazy people. I work in a rehabilitation clinic and practice with older and disabled people. For them, these workouts are very demanding and fun because you realize that you can do a lot for your body even while sitting or standing. thanks for the suggestions ❤

[@yasvinderkaur1798]

Thank you for your caring n kindness. Very much appreciated. God bless you and all who go through their own difficulties n complexities of life. I’m 68, I follow your routines n it has helped me to stay fit. I have also shared yr videos with my friends n relatives n others. Stay blessed🙏🏻🌹

[@ES-nu6rh]

Beautifully said, eye-opening! God bless you, your sister, and all the BRAVE, PERSISTENT and DISCIPLINED people who keep showing up for themselves with a mustard seed of faith, doing the best they can. May all our hearts be filled with love and compassion for ourselves and others, so that we value, respect and celebrate the grace, strength and dignity of those living with unglamorous challenges. May we become sources of loving support and encouragement for those who need it. May we see exercise as a valuable form of self-care, rather than a way of punishing our bodies into meeting fickle standards of appearance.

[@socrazy4disney610]

Justin I’m so thankful for you.

[@renukapatra9871]

God bless u Justin Proud of u👏

[@sandralulu777]

You are amazing.❤ As you said Justin we are all unique❤ With that said we all have different and unique concerns. You Justin have the willingness to address our concerns with your empathy as well as your desire to help us all succeed with our fitness journey. Much love to you and all who benefit from your excellence in fitness and health. ❤❤

[@cimerians]

You are invaluable

[@resheenaball9649]

Justin, we, your community, appreciate your support and encouragement. In spite of the pain I feel in my body, your workouts help me feel better. No, we're not lazy.

[@user-KaseBron2327]

Thanks Justin. Your video community is very proud of you.❤😊

[@bklyngurl]

We Thank You SOOOO Much Justin for your videos🙏🏽💜🙏🏽

[@anneadkins4403]

❤❤❤❤❤❤❤

[@frankvilla253]

Go go Justin...😊 Well done ...superb exercise routines ...😄

[@hopeful550]

I have a connective tissue autoimmune condition which is very painful and makes it difficult for me to exercise normally but I am able to do most of your exercises you motivate me and I am grateful to have found your videos. I think you’re great thank you so much for doing what you do ❤

[@lynn_anderson2]

❤❤❤

[@emilyrussell962]

You inspire so many people including myself. I soo appreciate you and your videos. Thank you

[@297banu]

I dug myself into a hole by being persistently being sedantery. I knew the dangers, but I simply ignored them. Then I had to walk for like 5K, and got plantar fasciitis immediately after that. So I have to start from the very bottom. Thank you for this uplifting video.

[@UserNo13]

Your exercises are also a reminder for those who can do more intense exercises to just move. Sitting at work your videos are a great way to get in even 5 minutes of stretching and movement.

[@nessadavey9790]

Exactly !!!!! Thankyou ❤❤❤

[@kariknight6287]

Love this

[@glamglam8347]

starting a fitness journey is about knowing your limitations and working with what you got to get where you want. if that means doing lazy workout, then do it. its a whole lot better than doing these 1 hour hiit workouts that make you wanna give up in a day especially if youre someone thats not used to moving. stop thinking that you have to be training like rocky balboa everyday. just do the 1/5/10 min workout and keep going. you got this

[@drsamthefrog]

Imagine being so clueless about how our bodies are not permanent and can change, so you make comments like those people at the beginning of the video., Anyone can need Justin's exercises at any point in their lives. Our bodies are not static or permanent. They are subject to change just like everything else. So is our minds and brains. Justin, thank you for your content because the season of our lives change and we need to have the tools to be healthy at every stage.

[@lindalikes2travel]

👏👏👏👏👏

[@sharonsmalls6846]

What Tim Walz said is important. ‘Mind your own damn business.’ Jesus Christ said the same thing during the Sermon on the Mount. Do not look at your neighbor's ‘speck’ look at your own ‘log.’ Be kind to others, and encourage everyone in their journey. It doesn't impact you.

[@janeh5949]

That’s their silly pride, talking saying hey I can do more than this. I can expend more energy. I’m better than this. That’s nothing but sinful pride. Your exercises are great for me. I’m 72 and still moving and exercising thank you Justin. God loves you.

[@BuffyNoir140]

Your exercises help so much!😁😁😁🤗😇

[@mariech6889]

Thank you ❤

[@mhyntea]

This video made me cry. I now suffer from debilitating chronic pain 24/7 causing me to be mostly bedbound and can no longer do what I was capable of before. I can’t do yoga poses I love anymore, can’t hike for miles or climb mountains, can’t dance or flow with my hula hoops. Every time I tried, I would hurt myself even more. :( This has made me really, really, really depressed. The mobility exercises and accessible workouts you show have helped me have some movement in my body. Everything still hurts all the time, but at least with your workouts and exercises, I can move in safer ways. Thank you 🙏 💜 You’re an angel! And your sister is lucky to have you

[@andreabell2284]

Amen

[@paybien]

Bravo. Thank You.

[@bluwtrgypsy]

Best fitness videos on KZbin. All people are beautiful. Thank you Justin.

[@robynrowan2371]

I want to thank you for your videos because they made me get up and start moving. Thank you for all that you do.❤😊

[@jessicawelch56]

I am so thankful for your videos.

[@pastelclouds7626]

Keep growing up Sir, we always do follow your exercise ❤

[@reginar.5721]

🫶🏻🙏🏻 Grazie, sono esercizi molto belli!!! VAI AVANTI COSI👍🏻💯

[@elizabethharvester6111]

Well said, Justin! I'm glad you addressed those comments people have made!

[@priyaramkumar8448]

U words are inspiration for me too..

[@leoandrews1696]

Loving your content - from one of the people who struggle to take a step...

[@ChrisOsuna-s1g]

Lazy , naw, you give great inspiration to some that have their own physical challenges for example;, I have right shoulder injury,both knees have meniscus tears and acl tear to the right knee , my right bicep tendon was torn , and before all that , i was born with a light form of cerebral palsy, my left side arm and leg have never fully developed in equal strength as to what I have on my right side, so I walk around daily unbalanced and it takes its toll every now and again and these exercises you inspire us to participate in play a key role to help us feel better ~ thank you.

[@naty3767]

Bravo!!!

[@melindasmith4653]

Thank you for all of your videos. They are so inspirational to me. I love what you do. ❤🥰

[@zenaramos2326]

Your exercises are helpful to keep me doing an exercise routine. Thank you.

[@CarrionMyrna]

True thanks

[@reneejohnson4361]

May your Sister be Blessed with Total Healing and Enjoy a Healthy Happy Life Life! You are a Loving and Caring Person Justin and We Appreciate You more than you Realize! Thank You for Encouraging me/ all of us to get up and move our bodies and to get Better. ❤💙💐🙏🏽

[@ArchnaJaiswal-x7o]

U r such apure soul ur exercise r so gud effective don't be sad u r god's pure souls child may God bless u gud health

[@ArchnaJaiswal-x7o]

U have done such gud work for those who have no stamina I assure everyone who do ur exercise and feel so gud and healthy u r such a great trainer keepnit up God bless

[@dorothywoodard1969]

Great job. Keep it up.

[@ci813]

❤

[@edwinyeong1867]

Yes, i like what you said. Thank you.exercise not just exercise..is a sedenatary workout.

[@100th_monkey]

💚💙💜

[@priyaramkumar8448]

Hi can u post mild excersise for multiple myeloma survivors..am also a survivor for more than 5 yrs..but i feel weaknesses in my back n leg muscles

[@sheilaa6628]

Thanks!

[@mani8kgm]

👏👏👏

[@kalyanisk8008]

❤❤❤

[@ljiljanatudek6540]

❤❤❤