[017] Savory Flour Flaxseed Bread | Blood sugar level friendly recipe

This savory coconut flour flaxseed bread is perfect for those who are looking for a gluten-free, low-carb alternative to traditional bread. Especially suitable for toast and sandwiches. Please note! This bread is nutritionally unbalanced and should not be used as a primary source of nutrition. It is mainly used by people who are concerned about elevated blood sugar levels to feel or satisfy their desire for real bread. Follow along as I demonstrate how to prepare and bake this tasty bread using simple ingredients like coconut flour, flaxseeds, cheddar cheese, and eggs. I also provide tips on adjusting the batter's consistency with milk and how to create a simple and tasty sandwich with the freshly baked bread. Enjoy this nutritious and flavorful bread with your favorite toppings or as a part of your meals.
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@EnjoyingtheMoment-en9wg
Coconut Flour Bread # Flaxseed Bread Recipe # Blood sugar friendly
Ingredients:
200 g cheddar cheese, grated
5 large eggs
50 g melted butter
150 g coconut flour
40 g ground flaxseeds
1 tsp salt
1 tsp garlic powder
1 tsp onion powder
1 tsp baking powder
About 300 ml milk (added in portions)
1 tsp black sesame seeds
1 tsp white sesame seeds
1 tsp chia seeds
Butter for greasing the pan
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories
303.69 kcal (15%)
Total Fat
21.75 g (31%)
Carbs
14.22 g (5%)
Sugars
4.26 g (5%)
Protein
13.36 g (27%)
% Daily Values based on a 2,000 calorie diet

[@himmi_recipes]

Wow looks so delicious ❤

[@EnjoyingtheMoment-en9wg]

Thank you 😋

[@mummybunny331]

Great one , So far my experience wiv Coconut flour has been' hard going', dry as a Camel however the addition of flax & cheese ..could make a huge difference ...x😂❤x

[@EnjoyingtheMoment-en9wg]

Thank you for liking. You are right, because coconut flour absorbs a lot moisture, it needs something else to help.