1,500 Steps Indoor Walking Workout

[@kimberlywright4988]

Hi Chris I am a 50 year old woman with diabetes and I rebound because of circulation and March occassionally. I have very stiff joints and hip flexors. It is 6 am now, I hope to get a little more sleep, and if my Lord Jesus allows I hope to try this workout by 9am

[@lisanelson7284]

Seriously so happy to see this!! I'm a 45yr olld perimenpausal girl and always been a runner but realizing quickly that's not the best road to health, less body stress =healthier body!! Thank you 🥰🥰

[@ReneeLette]

Gosh I love her! I’ve lost 70 pounds, twice in the past 6 years, from her workouts!! Still have some of them saved in my current rotation 😅🤩

[@judydilworth8532]

I am 74 years old (old picture ;-) ) with bum knees and had rotator cuff surgery one year ago this month. I have tried other indoor walking workouts and always come back to this one because I can easily follow it from Chris' directions and it doesn't stress my knees or shoulder too much. Wish you had some more of these for a bit longer distances. Thanks!

[@joanevelazquez319]

Adding it to my routines! Thank you!

[@lisahoult6902]

Love Chris freytag and ghutv

[@coffeechat9156]

I love this, Chris and GHUTV Team!

[@jessicautley5114]

My daughter and I are loving this for a quick workout !

[@yashitanagpal1635]

Enjoying doing this walking workout with my brother 😀Really like the idea of it .Instructions are great too 👍🏻

[@erikatapani2529]

Loved it Chris another great walking workout.

[@marissaeakin8945]

I love this can u guys do a 3 mile one

[@kims1941]

Loved it!

[@TR4Life]

That was a fun walk!! :) Thank you

[@lindahamilton8877]

Yes!!!

[@LonesomeBossDaily]

I have followed Chris since the exercise tv days and this workout helped me a lot when I was quarantine at home.

[@EmilyLapara-Hebert]

I still have some of the dvds from back in the day. "Still scooting those buns across the picnic table" 😂

[@mohsenkarimi488]

Great job

[@malloryw6208]

That was fun!

[@RosariaBarreto]

This is beautiful 💕

[@patticouch1957]

Love it! Thank you!!!!

[@MagicianNoriginal]

Loved it! Thank you 🙏💜🌸

[@d.sanders3730]

I love this workout and do it sometimes.

[@kanwarpreetkaur9850]

Amazing

[@d.sanders3730]

How many Beats Per Minute is this video?

[@anareachi5229]

Are these really 1500 steps?

[@Sowingseedsoffaith]

yes

[@geetergrl46]

Commercials? Seriously? No thanks!