1% Body Fat? - Helmut Strebl | Muscle Madness

[@TheMartyrsMilitia]

This man’s story is news to nobody lol. I remember reading about him when I was like 16. I’m now 30

[@dbplaya_7621]

Honestly what I'm concerned about is that if his hormones are healthy and balanced. Having below 3% body fat will negativity affect your hormones

[@JustSomeGuy009]

hormones? Try organs. They're full of it when they say stuff like 1% and all that.

[@shorthandjunction]

Crazy💪

[@ali_armaan2093]

anyhow he has built himself still comes under legend category.

[@sdarms111doug9]

This is all old video now. Wish he would provide updates. The dude is in his 50s now.

[@JustSomeGuy009]

The fact you can't find anything recent probably tells you everything you need to know. This is NOT healthy. It's extremely dangerous. It's what bodybuilders do right before a competition and even for that short period of time (literally

[@george12]

57

[@MPLifts1111]

BUT 6 YEARS AGO YOU SAID HE WAS 0% ?!?!?!?!

[@TheTruth75175]

Nobody can be 0%😂😂wth r u yapping

[@MPLifts1111]

@@TheTruth75175 hahaha I know I’m just poking fun at this account. They posted a compilation of this same guy 6 years prior to this video saying “0% body fat.”

[@TheTruth75175]

@@MPLifts1111 oh now I get it 😅sry mate

[@MPLifts1111]

@@TheTruth75175 all good brotha man! 🤝🏼

[@alexhal7452]

У меня бы кожа уже шелушилась и трескалась как пергамент и волосы давно выпали бы, если бы у меня такой процент жира был, ведь с этим проблемы даже при моих 16 процентах. Поражаюсь!

[@Will.1.8]

How do i look guys ?

[@ilyakuryakin4639]

Like a tub of lard.

[@RealAlphaMale69]

Very Achievable with chicken,rice, cold shower ,and Nofap

[@larrungonzalez1532]

My objetive ❤

[@LatimusChadimus]

That's not one percent body fat but that is extremely hazardous for your health

[@larrungonzalez1532]

but be very little with that percentage and then earn something to be at the normal percentage

[@RantGrumps]

too dangerous. I personally not gone below 8% and i fell terrible at 8

[@tere722]

I don't like too dry of body

[@maxpelayo496]

First comment

[@Yahuah780]

What's your comment?

[@SomeKidFromBritain]

natty?

[@LT-je2sz]

No way Dude.

[@RepsacZ]

Looks cool but people should also understand it is unhealthy

[@nazsalabarria860]

Fat is fuel . His body eats itself

[@flixxgmg]

Need some bodyfat for health

[@RepsacZ]

@@flixxgmg exactly

[@SatanIsBackBaby]

​@@flixxgmgyes sir

[@MONKMODEJ]

He’s still alive

[@Leone-yq9ih]

Wahnsinn aber warum gibt es nichts aktuelles von ihm. Das sind Aufnahmen z.t über 10 Jahre alt

[@Leo.de99]

Tot

[@Leone-yq9ih]

@@Leo.de99 nein er lebt

[@Leo.de99]

@@Leone-yq9ih ich weiß war nen joke

[@Leone-yq9ih]

@@Leo.de99 achso 😀

[@syedfahim6695]

1st comment.🐈

[@mohammadchunchun2773]

💉💉💉

[@SatanIsBackBaby]

Maybe cause that little fat is Super difficult to get

[@aochannel9493]

Horrible