#1 Exercise to Strengthen Your Shoulders and Improve Posture

[@MunimCompany]

Best channel for oldies!! 😊👍Thank you for ALL THE DETAILS!❤❤❤❤❤

[@marlysbenitah]

That was tough!

[@UsernameCode]

Hey Margaret, would you say it’s best to work on diaphragmatic breathing after fixing anterior pelvic tilt w/ Pelvic Floor Dysfunction due to positioning?

[@sharonhutchison823]

Got a compression fracture on my L3 on October 22,2024. I go back to see the Dr on December 17. Should I wait to start these shoulder exercises after I speak with him or do you think I can go ahead and ease into them now?

[@margaretmartinpt]

Hi Sharon. Please get the approval of your physician before you do this or any other exercise.

[@sharonhutchison823]

Thanks, I will​ @@margaretmartinptI look forward to the day I can start using your videos.