1 glass a day diseases away ~ Biotin Healthy Drink for hair,skin,health

#drink #energydrink #nuts #biotin #instantbreakfast #breakfast #quickbreakfast #biotin #longhairremedies #hairremedy #hairfall #skincare #skincareroutine #fairnesscream #energydrink #drink #dryfruitmilkshake #dryfruit #milkshake #datesmilkshake #dates #milkshake #shorts #shortsfeed #viral #viralshort #trending #trendingvideo #newvideo #healthybreakfast #2minbreakfast #quickbreakfast #easybreakfast
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DISCLAIMER: The Information provided here are General Purpose only and should not be considered as Professional Advice.

[@wowemiruchulu]

Dates are seedless ofc! 😊

[@erindslive818]

Wow super good ❤️👍👍👍👍👍👍

[@monoarabegummonoara2391]

😅

[@Aghoriishivaaghori6316]

Nice

[@YasminaSalie-hv7ce]

Thank you🤗

[@krystalkhope7429]

I came here just to confirm this...😂😂😂

[@mohdsalman6224]

We indians soak almonds and eat it to sharpen our memory, and next day we forget to soak almonds. 😂

[@Honey-khan-digital-shorts]

Same

[@purple_angels_2_]

😂😂😂😂

[@saideepthidigavinti6831]

Your comment deserves 👏

[@user-wy3fu7ig3q]

😂😂😂😂😂😂

[@brajeshkhode3140]

True bro

[@DineshSingh-py8mo]

Healthy for body Unhealthy for bank account💀

[@AbebaGebremariam-mv6ub]

😂😂

[@wayofcreativity]

That's right 😂

[@user-ob8of9ew8q]

😂😂🎉

[@ramindians]

unhealthy for body also if you anything extra apart from this...

[@bharathipraveenbharathi1490]

😂s

[@Anjali-vk2hd]

3 Almonds 2 cashews 1 date tea spoon of pumkin seeds and sunflower seeds are enough

[@teagoldleaf4137]

Beautiful video But I'd soak the dates with saffron, then soak nuts separately because the water from the nuts is full of anti-nutrients that you wants to wash away. But the water used to soak the dates is good to use 👍

[@wowemiruchulu]

Thankyou

[@teagoldleaf4137]

@@wowemiruchulu 🙌

[@arinbips5471]

Saffron everyday... Hope God has made everyone so rich

[@chandamamakathalu9489]

Saffron is not that costly compared to a pack of cigarettes, going to restaurants or Zomato/Swiggy food orders... People really should stop complaining about the cost of good things... Even if you take 5 strands of good quality saffron every single day... It will cost around 6000 at maxxxxxx per year.... It just comes down to 500 per month... It isn't that it's totally unaffordable for an average Household... It's just people's priorities... Nobody eats the whole 1 GM of saffron per day.... An average person should just put 5 strands at Max .... I drink saffron water Every day... If i take more than 5 strands, I get heat rashes on my skin... So i take the saffron water with 3-5 strands everyday... I use 1 GM for every 2 months... So it's just 200 per month... Not expensive unless you are under the poverty line....

[@user-tq8dp1dk2l]

True 🤣🤣😂😂

[@jignasadesai7406]

Not to mention that is close to 800 calories, 1/3 of your daily 2000 calorie diet.

[@tobehonest7541]

😂😂😂

[@vanaja1971]

Absolutely right😮😮😮

[@luckyjalluri6249]

Soak badam separately peel the upper layer and grind it

[@SN-tv4lv]

Otherwise it will interfere with digestion and stomach lining

[@angelqueen6382]

Ok NP

[@anujsharma66]

Why peel

[@namratasharma4112]

badam mai or mugfali mai jyda frk nhi hai.... bass madam ke chilkae mai vitamin -e hota hai.. ishliye bidam hunesa chilke ke sath be khani chahiye

[@Kavita6809]

Exactly Almonds n walnuts should be soaked separate

[@nishasunil3670]

Great recipe but normally water in which Cashews and almonds are soaked should be discarded as thy have lectins that are hard to digest, preferably soak them separate and also remove Almond skin before grinding

[@abdulrazzaque787]

Having this daily will let my poverty kill me sooner than any disease

[@RRD97]

Not poverty but your foolishness will.

[@Unknownguy060]

And save this money for yrs and spent this same money for ur later disease treatment

[@divysen]

Abdul eats 4 eggs daily costs around apprx 50 rs, but he can't eat this which costs around same except milk.

[@spm1645]

For this you must be in the list of millionaires 😂

[@padmasmruthika1350]

Yess😂

[@sumanthss9617]

Nope not at all sir you need to know the right saying plan if you have an income of 35k its enough to have this diet for a family of 6 if not daily atleast alternate days 😊

[@supriyabandivdekar993]

😂

[@harikaamirapu2491]

Yeah must

[@SK-lb4hv]

😂😂😂💯👌

[@cynthiahoskinds239]

Beautiful experience to watch this. The music,the copper bowl,the divine ingredients like saffron...lively. Thank you.🥰

[@sharonbarren5472]

The music 😊

[@insane-x-5367]

1 glass a day keeps the money away

[@Rockstar-zv8kd]

If saffron is unaffordable, it's just better to skip it, pistachios, almonds, cashew nuts and dates are far enough to make you healthy....

[@kulwantsinghbhatti2124]

The drink looks sooo delicious and yummy to my tummy ❤

[@juleegeorge8437]

Yes peel off almond skin as it contains phytic acid

[@MrSutharsan2]

Soaking removes phytic acid. Thats what they do in this video

[@writenbygarima]

Is it not safe?

[@lingarajpani80]

No don't do that because maximum nutrients of almonds are present in its peel only.

[@shreeyasharma8468]

👍

[@keerthi3086]

Yes, and we should dicard the soaked water as it would contain phytates as well.

[@bhandarijidarshan2060]

Really nutritional receipe.

[@wowemiruchulu]

Thanks a lot

[@jitbabadas9008]

Nice superb breakfast meal👌👌👍👍

[@kishoremeerwani5547]

Tanbe ke bartan me bhigi hui badam kaju me aapne milk daal kar zhar bna diya 🙏🙏esi video n bnaye 🙏

[@geetasagar88]

😂😂😂

[@nikkenikkekakke2283]

🦄🦋🐶🐰🐒🐣🐥🐤🦉🦅

[@pmyogi7005]

True

[@mansimohanty5227]

Yes I do say that it’s toxic

[@jagmohankain853]

Absolutely right I think copper k bartan m sirf water hi use karna chahiye

[@anjanasomasekharan1339]

I am preparing a biotin drink daily which contains almonds, cashews, walnuts, pumpkin seeds, sunflower seeds, sesame seeds, flax seeds as well as dates which are soaked overnight and the next day all these soaked nuts are blended along with milk and robusta banana/apple and very rarely strawberry. This is very tasty as well as healthy

[@shifnazaslam5892]

Robusta is nothing use red banana instead and peel the almonds skin it contains toxin

[@saranyaram349]

Can we use that nuts soaked water or strain it This drink helpful for babies

[@Ra-rg1vk]

Can I give you my bank account number?

[@millerjake6786]

Have u noticed any change in hair thickness and strength ?

[@anjalsai3464]

Should we strain the soaked water ?

[@kaviunica468]

Good! I would suggest soaking almonds separately as it is good to remove the skin after a wash before grinding it for smoothies or eating it. 😊

[@kuldeeps7566]

So nice healthy milk juice

[@bodinapallisudhapriya1185]

Add soaked sabja and it's more good in summers

[@anushaiyer2487]

Yes it is cooling

[@shreeyasharma8468]

All dry fruits are very good too but according to the season s

[@sumayyahnash]

What is dat?

[@parulsinha3092]

​@@sumayyahnashTulsi seeds

[@musicmoodlife]

lo aa gaya hamara Jeb Khali karne

[@yolandakelly8285]

Look forward to trying this drink. Enjoying the music too. Thank you for sharing. ❤

[@marycabello4969]

Just one glass of water and a good pinch of cayenne pepper,in emty stomach,very healthy 😋

[@sanaurooj510]

Is drink k liye Ameer hona zaroori h 😢😂

[@sridharthumiki7755]

Thanks.I feel definitely you might be growing Saffron in your garden. God bless you🙏

[@NK-vn1fo]

Looks soo delicious 😊😊

[@adaobipeace1]

Very nice 👍 and healthy for the body.

[@wowemiruchulu]

Thankyou

[@SenthilKumar-oz2fv]

Very good drink, I'm drinking this past two years in morning empty stomach it's safe me from vitamin B 12 diffency, I added fried ground nuts, walnut, dry black grapes and white grapes, and before lunch two Amla pieces juice.

[@anujsharma66]

Fayda kya hua vo batao...

[@shwetaparashar376]

White grapes... Btw grapes in milk? I morning v r suggested to hv water 1st nah? Plz rep

[@poornimag5225]

Weight reduced or gained?

[@TheAngeltinks]

Only the milk has B12

[@malsk5012]

Super. I didn’t know this will save from B12 deficit

[@diptideshmukh1005]

Milk and banana or any other fruit is a wrong combination as per ayurveda. And you haven't peeled off the almond skin too

[@shubhamsharma-hv4qu]

Milk goes well with Dates, but not Banana

[@ArtisticRutu]

Hey hii I am also ayurvedic student ❤

[@skarma101]

A spotted banana should avoided. A fresh one is healthier. The nuts should be soaked and rinsed.

[@teagoldleaf4137]

I would use soymilk, or almond milk, oatmilk would be nice too

[@zahidaaysel8269]

People eat bananas inside milk bro..

[@user-ns6gf9ek4k]

So delicious 😋😋😋😋

[@hakimuddinsaifi8464]

My father drink it everyday ... For good health

[@moulik4079]

Yes super healthy drink 😊❤👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍🤲🙏🏻

[@sherinthasneemsagar]

Very necessary u soak almonds cashews n pistachios seperate- the physic acid needs to be drained.. Also the saffron can be reused by soaking in cold water/milk strain n use again

[@sherinthasneemsagar]

Dates water is on the other hand alkaline n very healing !

[@user-nt1yi3pq6h]

Can ulcer. People also drink.

[@sonalimore912]

M

[@doctorsaksham]

Very good stamina Power full treatment always protin and meanerals always

[@vinod3781]

Very good vd👌 suna tha..Jo bhi tambe ke sath reaction hota hai...o bowl me nahi rakhna hai..

[@shirleywatre5092]

Fantastic recipe ! Will be yum and nutritious !!❤❤❤

[@lakshmisrinivas4464]

This is preperation to Telugu pls

[@manishseth8171]

Wow, looking tasty, and healthy and it is.

[@wowemiruchulu]

Thankyou so much

[@kkm9292]

For people complaining about bank ac, its ok for you to not be able to afford nuts and dates abd saffron daily. I am sure eating it once in a while will also be benificial.

[@nutritionistkrishnaveni]

Nuts are nutritious at the same time they are high in calories too. Watchful of the quantity, a person may gain weight if he or she has it daily along with other meals in a day

[@sirisha5126]

For weight loss or weight gain?

[@nivijivasantha5538]

Weight gain but weight loss ku proper diet follow pana ethu okay.....

[@sahanasraj8948]

For weight gain

[@SarahAndrews24]

Lol😊

[@sathya19655]

😂😂😂😂

[@sathya19655]

Wait gain ❤may be

[@javierlozano2584]

Hermosa canción!!!❤️🙏🏼 Amén así sea 🙏🏼❤️ bendiciones siempre 🙏🏼❤️

[@smithamenon2331]

Great,. Need to try this. Which brand of blender are you using?

[@bosshum3811]

Great shake for morning. Those who can't afford the ingredients in the video can try just Oats, few cashews, banana and some honey. You can put some peanut butter for some extra protein and thickness. Only hVe this during morning or active hours for proper digestion. Else you might end up with bloating and more fat

[@dkrk-zu6xu]

MashaALLAH ❤😊

[@nupursharma1079]

Also add soaked figs and munakka. It tastes so amazing.

[@Nagamah25]

❤❤mmm lovely yammy ❤❤

[@kamtamdinesh3376]

This looks so delicious I have to try

[@wowemiruchulu]

You should!

[@MysticSoul198]

Almond peel should always be taken off bfr consuming since it contains carcinogens!!

[@manjulavadla8547]

Almonds skin is not good to consume daily as it has oxylates

[@devikumar4756]

Who told 😂😂😂😂😂... It's completely safe

[@kannimmahmanickam1457]

😊😊

[@MrSutharsan2]

BS! The outer skin of the almond is where the fiber resides. It also has antioxidants and Vitamin E. Carcinogens, my foot!

[@bhavanamallepula2334]

Yes the almond peel should be thrown away, but the reason is something different!! Every plant seeds have some anti Nutritional factors (tannins & Phytates In case of Almonds). These when consumed interfere with absorption on other nutrients. But when seeds are soaked those anti Nutritional factors try to leach out and gathered in the peel. When peeled off we are removing them too. If consumed as it is there is no point of consuming nutritious food as body is not getting those nutrients anyway. Sadguru says that, plant seeds have anti Nutritional factors to save themselves from being fed by animals. And when the seeds are soaked they think that they are going to sprout and sowed, so they tend to eliminate the Anti Nutritional factors. So called "carcinogens" which are not!!

[@Manoj_kumar100]

Don't be a millionaire to have this drink.... People spending lot of money for cigrettes alcohol drugs tea coffee or some unhealthy foods...they should stop to take these types of unhealthy foods...and take a foods like this drinks...

[@wowemiruchulu]

Thankyou so much 😊

[@Manoj_kumar100]

@@wowemiruchulu ☺️

[@sarangjoshi8138]

But you should peel of the almond skin and also not use that water

[@sarangjoshi8138]

And all the nuts should be soaked separately

[@Sathish12121]

This is exactly my breakfast for the past three months. On top of this I add either oats or wheetabix and instead of banana I add one of the berries

[@user-fi4jh9fx7b]

I'm try for your dish Its very tasty 😋😋😊😊

[@lakshaynz]

Unconditional love cures all diseases

[@yogeetabhoyroo5934]

🤣🤣🤣

[@vathsalamohan7316]

Then no need go to doctors for any serious illnesses

[@basantroongta258]

Very nice but it will became so thick, it's enough for two or three persons

[@akash6327]

Good for slim people

[@kdgti]

It is favourable for gym lover not for everyone... Better soak after washing them

[@deeptis5675]

It will increase weight also

[@sayantanisamaddar8787]

True😂😂😂

[@kamakshiraj376]

Yes it is

[@PeachyMushroom]

Looks AMAZING!

[@umatomar4945]

Healthy for body but Unhealthy for salary But very nice ❤❤❤❤

[@Syedsalman-lk7dy]

My mom always shout on me to stay at home only tatally opposite 😂😂😅😅

[@Aartighorpade998]

Woww .. superb yummy and healthy

[@meghapatel5727]

best healthy drink bt it's give better results if pill off almond 's skin

[@wowemiruchulu]

Thankyou

[@jyothik4953]

Yes

[@mehtabanjum7153]

This is my favorite song❤❤❤😊😊😊 I love this song ❤❤❤😊😊😊😂

[@sugarbush0659]

What is the name please?

[@lalainemdirige2600]

Me too . what is the.title

[@kavyakumar6128]

Wow I would definitely try this 👍🏻❤tq for the recipe

[@vidyarajiv5613]

I guess it is not good to mix banana with milk....

[@anushaiyer2487]

Why not

[@saraswathyv8083]

But in Iyer marriages..we welcome the bride and groom with milk and banana...

[@PradeepKumar-oq3es]

yes

[@chandrashakherdc1628]

heard about banana milk ???

[@karzanjack8583]

Definitely,this what I was going to say.

[@msmsyou1]

Just one edit..take the outer peel off soaked almonds before blending with milk. Good recipe

[@piyushsinghrajput-uw4yf]

Isi ko market me smoothie bol k 300- 500 me bechte h😂

[@user-fv2re1bu9j]

Super teasty drink. Thank you for this healthy drink 👍👍👍👍

[@wowemiruchulu]

Thankyou

[@shampakonar3758]

You must soak and peel off the Almonds before blending.

[@aartigarad8703]

No we should no beacuse in that there's vitamin E present...

[@ariesworld2359]

Looks delicious and healthy.

[@toscaevans7903]

I just love that man's voice, THAT SONG IS SO BEAUTIFUL. Don't know what it's about but I think I'm in love. Someone tell me hi name...

[@Md.j2024]

Yummy ❤ Ma sha Allah

[@swatisheth3138]

Looks yummy 😋

[@wowemiruchulu]

Thank you 😋

[@humzabegum56]

I will share with everyone thank you for this❤

[@Dailythoughts-ibm]

Save kar leta hu.. will try this... After becoming millionaire 😜

[@user-lh9gu6kq8q]

Sehat tuh minuman ...nikmat pula❤b

[@amrutanageshghanteghante7994]

Copper me nahi bhigona chahiye,kadava lagata hai, green Pani chutata hai.....

[@omihangkurumbang2356]

I thought the same😮

[@annapurnamahantinmath3194]

Copper bowl me bhigoke milk add karna poison ho sakti hai

[@sonalimahanta5276]

Ha aur poison ban jata hai

[@jyothi1182]

How much heat that much of saffron would produce in body😮

[@purpleprose6]

Almonds and dates are also heaty. And kaju-pista are pitta.

[@user-ld8zn8ic8j]

Best healthy drink ❤❤❤

[@neetanand9230]

I would not use copper to soak them that long 😮

[@nageswarilakshmanan3369]

Stop music

[@AafreenNaz808]

Take off the badam peel, because aise karne se hamare brain me mil jayega uske vitamin E.. so voh achi se use hoga👍🏻Keep going ☺️

[@MeroLadooGopal_-]

Wow Yami 🎉🎉

[@danishshaikh9731]

It's healthy for body but not healthy for pocket 😅😅

[@adamajanneh1998]

Thanks for sharing. It makes living worldwide lovelier.

[@nishagem7786]

You should always peel soaked almonds and that water should not be consumed it is harmful

[@LU4YY]

Everyone putting prices on their health.. Bet you still spending on smokes. Health is Wealth 💯👊🏾

[@neethac5718]

I love it😋😋😋😋😋❤️❤️❤️❤️👌

[@cyber_nileshHacker]

Ya this is good for health but we middle class can't afford it 😔

[@mariafranciscaxavier8466]

please giv link for blender. ❤️

[@The.Soldier.Nomadic]

Almonds must have been soaked in a different pot and peeled just b4 mixing it

[@FathimaFathima-kh8py]

Wow😋😋😋

[@kartik123007]

Almond should be soaked separately and it's water should be discarded.

[@ramagetur9989]

2 glasses of milk for one person or for two?

[@dilafruzirani1822]

Health is Wealth ❤

[@kartheekj8012]

Weekly two days better 😮😮❤

[@Lord8-bit-sc1op]

bro said us poor in many languages amigos!

[@deepabirje2497]

Wow , power drink .

[@johnnyarvind]

I love this song bro. What’s the name and which movie is it from? 😊

[@oopssugar]

Add berries instead of a banana it's better fiber and less sugar.

[@MrAnasilias]

Soak the Almonds seperate. It has a poison in the skin.

[@jitenderdadwal4983]

Really

[@reshmashrivastav2408]

Thank you for the information 🙏🏻😊

[@khangaming3865]

Kese sahi se samjhao

[@mindgurusoniya]

Right

[@santoshiyer78]

that's a different theory . its not poison in literal sense. you can soak all of them . But fruits and milk don't as per ayurveda is viruddh that means of opposite and should never be mixed.