🔴BEWARE! If You Are Eating Nuts In a Wrong Way, It Can Cause Health Problems | Sadhguru

sadhguru shows the correct way of eating nuts, if nuts are not eaten properly it can cause various type of health issues like allergies and increases pitta dosha in body. Nuts like peanuts should always be soaked in water for some hours and then be consumed else it can cause various health issues.
#sadhguru #health #food #diet #foodtips #sadhgurulatest #sadhguruspeech #TheMysticWorld
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About Sadhguru Jaggi Vasudev, Isha yoga center. Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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[@LSI_MGA]

Summarizing the video - he recommends soaking the nuts in water for 5h and peel the skin before eating. There is cyanide underneath the nut skin, and this helps remove it.

[@Isha-19]

Thanks

[@mathijagaveran1381]

thanks a lot!

[@whitevoodooman7276]

thabk you mammmmmm

[@khadija4801]

Thaaaaank you 😊😊😊❤❤❤

[@Manu7.65]

Thanks, my dislike to him is still coming

[@equalityforall4175]

I love Indians so beautiful and smart. My Son's Pediatrician for his first 18 years went to the nicest and Kind Doctor!

[@ChefAshutoshAwasthi]

The only reason for the present situation is humans have stopped movement, good movement in presence of nature by itself solves numerous issues, gives a good hormonal health, etc etc Lack of movement and eating more than what is required are the two major cause of more than 90 per cent health issues.

[@CUNDUNDO]

That's not true every single day I move at least 100 times towards my fridge and I walk to Mc Donald's 5 times a week which is 2 miles away from my house. So movement is not the cause of the problem the problem is what you put in your mouth.

[@chetanehs]

Sadhguru says, The fundamental mistake is that food today is made in a factory. Food should come out of the earth, because this body is earth.......🙏

[@TheMysticWorld]

🙏🏼🙏🏼🙏🏼

[@theresefournier3269]

We and everything begins from the h-eart and ends at death, for now, back in the precious eart-h the body itself came from. ❤️🔥💐💯

[@chetanehs]

@@theresefournier3269 very well said ma'am....🙏

[@theresefournier3269]

@@chetanehs thank you young man! It was amazing to discover that from the very instant the baby is formed, the first thing is the heart and from that point, grow all the other organs! Truly fascinating!

[@legendAdarsh3216]

A genuine explanation of the relationship between human being and the mother earth. Morden days people should accept this truth.

[@Red_Dusk]

lol

[@vijayahariharan1463]

My son had Lactose intolerance (milk allergy) when he was a child. He could not taste milk or any milk related products. Then one Kerala Doctor treated him. In one Glass of Water one teaspoon was added and slowly the quantum of milk was increased step by step. Ultimately he could take milk

[@agfagaevart]

milk is for baby cows.

[@Asn2988kk]

@Priya for glass of water a spoon of milk added and quantity increased day by day acc to above comment

[@Samsung-zg9ql]

@@agfagaevart and fruit is for trees

[@mjohnson7325]

Give your kids raw milk only; don’t give packaged milk

[@necrocraftronix5522]

@@Samsung-zg9ql LOL!😅

[@louisrichards3407]

Sadhguru I always watched your video my believe you are the one who teaches me how to do many things and it works ❤️❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹🌹💯💯💯💯💯💯🇯🇲

[@rasaaudickaite2737]

Thank You, Sadhguru !

[@5DNRG]

all of my life, the combo of citrus and nuts (cashews & peanuts, esp) would cause me extreme illness so I never combined them (it took years to figure this out). then, my Reiki master during my second attunement suggested I try it, orange slices with peanuts, and although I could feel my stomach churning, there was no pain, nausea or suffering at all. Reiki is truly amazing...

[@serbans565]

Reiki, like many other similar beliefs are just a show. I'm telling you as a Reiki master level 2 🙂

[@tuananhdo1870]

You can eat peanut with a thounsand things and it will not cause any damage

[@5DNRG]

@@serbans565 not for me.😉🌷

[@5DNRG]

@@tuananhdo1870 when my body releases toxins from top and bottom for hours with excruciating pain, I listen.

[@serbans565]

@@5DNRG placebo effect makes wonders 🙂

[@fornlike]

Thank you very much for this very valuable sharing. But once the 6 or 8 hours of soaking have passed, should we eat them right away, or can we leave them like that and eat them even 24 hours later, for example?

[@blessme-ng9gu]

Try black n white sesame seed paste, hand pressed pure sesame & coconut oils, Amlas

[@mahendersharma4000]

Jai shree Rama.💖🙏 Respected Sadhguru .

[@Parthiv._.Parmar]

Jay shree Ram🙂

[@cindy9155]

very interesting, I love the ending where he talks about connecting back to the earth and natural, making your own yogurt, makes sense. looks and feels natural, relaxing and good.

[@thirumalkumartv1461]

Thank you Sadguru,🙏🙏🙏

[@MRSAHGobindRazz]

Which one is better to eat ; a. Dry fruit ; b. Green fruit ; c fress fruits just full down from 🌳, Which one is better for students

[@Luckychap1]

Fresh fruits. Go for DIP diet

[@martinezlopez4699]

Very VALUABLE Video!! - Most DEFINITELY, It needs a SUBTITLE! - Embedded or burned SUBS within a Video are NOT editable. KZbin provided, and automated Subtitles are also VERY »BAD to translate. Due to many factors like: »no Punctuation, Pronunciation, mumbling, fast-talk, Audio/Sound etc..« ---» A »» SOLID, manually added SUBTITLE / TRANSCRIPTION-Text, on the other hand, would give this great Video even more depth. That way, MORE international viewers would/could join in - since they would/could translate to their native mother-tongue »the CORRECT way. ---» Subsequence (later) modifications (adjustments) can still be made, right!? So, WHY waiting? - Just add a Transcription-TEXT manually. . Again, the displayed one within the Video is NOT editable! Hence: Very bad to translate. But since the Text exists already, just added it to this video.

[@Ron-rk6iz]

We are doing everything wrong according to Sadhguru, there is no hope left !

[@shankarkerala]

yes all will die

[@MD-ym5jm]

Your talk Is 50/50 right thanks

[@shraddha1283]

Should we remove the outer peel of the nut before eating?

[@raycorkern7651]

I eat twenty four almonds everyday but you must peel off the skin and soak overnight because it has tannins which blocks absorption of nutrients.

[@babuc992]

Thank you sadguru I found solution

[@nimrawaqas91]

how can we peel cashew skin? its already pealed

[@manjuviswanathan5937]

Can we fry the nuts and eat them ? Instead of soaking ,peeling off the skin and eating?

[@mlg1279]

if u are not kapha dominant, u may consume nuts fried in ghee

[@julianbentayeb3972]

What do you eat sir Guru?

[@Arvindkumar-kk7fe]

Then new product mix seed trail roasted may be harmful for body

[@josemanuel7249]

I am now having concerns if just soaking overnight is truly sufficient to remove AFLATOXIN, which is a strong mold toxin common in peanuts.

[@Namoshiv21]

What is the deference between ishalife groundnuts and other nuts

[@vysakhk7046]

Cost

[@Namoshiv21]

@@vysakhk7046 😁

[@jayaramanpr8159]

I always hearyourspeeches. You are a very lovely person and very knowledgeble. I request you to advise PM Modi to take proper steps to get correct food for all Indians rather than concentrating only in elections in India. There has to be many areas where Indian PM neefs to concentrate to make Indians healthy. Wealth without health is meaningless as advised by you Sadguru.

[@malaashok173]

Give Modi undisturbed 10 yrs. Then you will see a developed Inida with beautiful nature and healthy people. Can anyone guarantee that.

[@yanniegeerdink7183]

This was exactly what i needed :)

[@TheMysticWorld]

🙏🏼

[@palashdutta9098]

I would like to know what can save me from blood clotting in the brain.

[@gijoraj623]

Thank you Sadhguru for the inspiring Words 🙏

[@goranandrijasevic2534]

Say, are you PAID by Sadhguru or his Isha Foundation to praise him?, If you are and if you honestly concede so, you're negative karma (for allowing yourself to be manipulated) will be neutralized by your good karma. - Arjuna J.

[@rubydeena4133]

Thank you so much for the information Guru ji.....

[@91rummy]

But what if you don't have allergy? Do you still need to soak it?

[@threetruths123]

Yes .. sprouted nuts are better ... Google it for !ire info

[@truckdriver-vl2se]

sitting here enjoying your aggravating "funeral organ music" playing in the background. very brilliant.

[@bikersoncall]

What if we only eat dry roasted nuts?

[@grgamer8470]

Where there is " pure air"?

[@felcyfernandes1807]

For small kids shd put little Jaipal in milk boil and gv

[@jojo-wc5rx]

Trmksh 🙏🙏

[@Think_Divine]

2:12

[@sudheshsankarkk]

Thanks for sharing 🙏

[@Heafyshiu]

Chemicals are killing us slowly. :( Its everywhere.

[@vamshi2585]

I heard already this from a director from South his name is puri jaganadh

[@user-lg1oo6ev7k]

What about Dee's nuts?

[@bobsingh5521]

😂

[@nadeembhutto5675]

Hi, I eat nuts in compound form daily after my gym training nd i feel better nd strong physically as well mentally. I use Almonds, peanuts, pistachio, kaju, walnuts etc, i keep these nuts in a big jar after grinding nd mix 40 to 50 grames in milk after my gym. Thanks🇵🇰

[@Clownhat22]

hye, do you eat your almonds raw without soaking it or roast it ?

[@nadeembhutto5675]

@@Clownhat22 i grinde all ingredients in raw form.

[@sasik292]

@@Clownhat22 to

[@OSREVNIV]

That’s actually a very great protein shake. What does your body look like tho? I imagine such kinda drinks would be good for putting on mass, because of the high fat.

[@nehachhabda891]

Plsdont play background music so loud.

[@scottwyckoff5483]

Thank you 🙏

[@rb5720]

Atlast what he is saying.....should we eat nuts or not?

[@vanihansen2136]

I used to have peanut allergy. I love Almonds so I'm watching to see how to use Almonds. The sun causes hives on me.. it's very annoying. I've never really eaten Processed food..

[@cedricvaz6112]

Soak almonds in water overnight then peel off the skins and throw it away. Eat only the white almond kernels. Very safe and good for physical and mental health. 🙏

[@sangeethaselvaraj1949]

@@cedricvaz6112 True... am following this way for almonds. But should we do the same for all nuts?

[@stefan5958Q]

Very well explained. Yet, I would like to add something; I'am allergic to cowmilk, not because of the lactose in cow's milk. but the proteins in cow's milk is what I'am allergic to. I consume goat milk now. With no allergic reaction to it. Because the proteins of goat milk are much closer to mother milk of humans than cow milk. Cow milk is not meant for humans. Only for the calves. Also, I agree with sadhguru saying that so much food today is being prossesed. There is no form of life in it anymore.

[@givoip]

Sooo trueee We are nit not keeping our microbies happy Everything sanitized, all ppl in closed apartments (sun allergic) (milk allergic due to Indegition) Lets remember Not to take excess and toxic intake. spouse don't want to ferment curd at home, any suggestions

[@Grungefan2018]

Can you imagine trying to peel each individual nut ? I’ll just avoid them thanks

[@michaelt2974]

Which nuts should you avoid and which should you eat?

[@LongLive-b6v]

Eat Right 4 Your type by Dr. Peter J. D'adamo will tell you.

[@devarayas2287]

How can I overcome milk allergy. I am adult ?

[@yvonnesanchez1370]

I don’t think so. Hopefully you’re talking about organic nuts.

[@ashkabrawn]

Where does he talk about makhana.

[@BenjaminGessel]

Wild, bitter almonds are among the nuts that MUST be soaked before being eaten. The nuts sold in grocery stores in the USA at least, are safe to eat as they are.

[@yvonnesanchez1370]

I don’t think so ..they’re all sprayed and are not good. You should buy organic

[@markdonnelly7225]

Hi I like your video

[@dennisduran8500]

Many plants encourage animals to eat their seeds . So why would the plant want to poison them.

[@hajarda534]

Sadhguru 🧡

[@IK11599]

How much for a bottle of snake oil?

[@dhakshjain4831]

I have become a hindu now all thanks to sadh guru i was a muslim but never loved qurbaani

[@520.thamba]

Thank you so much Guruji

[@truthseekerknight1281]

Question to The Mystic World: At 3:43/8:10, Sadhguru says to peel off the outer skin, yet he is only peeling off the shell, not the skin. So what is he exactly trying to say? Also, when I see other Sadhguru peanut videos, he soaks the peanut with the skin on, and then he grinds them with the peanut skin on.

[@TheMysticWorld]

namaskaram, the ideal way is to peel off the outer shell and then soak it overnight, then when you remove it from water the outer skin will become soft so you can remove it . Hope this helps. Pranam

[@truthseekerknight1281]

@@TheMysticWorld namaskaram, thank you for your response. Do you know how does Sadguru remove the peanut skin? It takes a long time for many peanuts. How do you do it if you eat peanuts? After removing the skin, would you advise to wash and rub the naked peanut to remove the undesirable peanut poisons? Also, do you recommend blanched peanuts, which are not raw peanuts since boil for 3 minutes to blanch it?

[@TheMysticWorld]

namaskaram, after pealing the shell, soaking overnight will do the trick since the outer skin will become very thin. then just wash it again with fresh water the pitta part will be nullified. pranam

[@truthseekerknight1281]

@@TheMysticWorld Ok, thank you! I will try that.

[@johnsilver9338]

Just buy the white one. It's already soaked beforehand and its skin already peeled off. The ones that are used in making peanut butter.

[@herbzah5405]

The Erie music is annoying. Forget it.

[@Brakathor]

Guy who doesn't have a scientific understanding on how allergies work, rambled off some flighty spiritual commentary on modern day consumerism as the explanation... Good stuff...

[@barryu4762]

I wish my medical school lecture is as easy as this .

[@Coffee240]

You have to reach out for knowledge. Ask, listen, read, see he found his answer in USA by asking, someone with more knowledge than him. After he gained this knowledge he shares it. The older you get the more knowledge you will gain. You never stop learning. Unless you choose to learn no more. Even he learns something new everyday. It's life, and life changes, every second. Because life, chemicals, bacteria, water, science, changes thing's. The more modern humans grow, the changes will come. Trying to stay balanced 😌 is very hard. Food with GMO is in everything. Those nice big fruits, wasn't always pretty, big, tasty, science made them that way. Nothing , is organic, nothing, labels say organic, the seed is not organic, soil, has chemicals, chemicals come down with rain. Always learn. I'm old, a teacher, and learn something new everyday. I have to update, with new changes, as a computer, has to update. You will to. Ask old wise people questions, ask people in their fields like doctors, questions learn from them. As they themselves have to update to stay in their business, crazy. But so true, medicine is not like 1500. It's more advanced today 2022, soon more advanced 2023. Virus changes. World is more populated, more Polluted. Have a great day. Learning is fun. And changes you.

[@vysakhk7046]

Hope you don't rely on this when you start practicing.

[@emmanuelmwakibolwa735]

We have been eating nuts since our childhood and never had any problems with the nuts. Can you please present any medical case proof from nuts intoxication?????

[@chiara---]

No need to use 5 question marks

[@Hercimer]

I love him but he Took the covid Injektion and that is much more Poison that makes me sad

[@carlh.knappen6081]

In nuts is much life in it.Therefore eat only small amounts.There is a lot of magnesium in nuts.This is very important for your nervous system.

[@luciacindy]

Ayurvedaaaaaa 😍😍😍😍😍

[@hyyshorts8506]

We are allergic coz food is adulterated

[@adityaprabhakar1886]

after watching this video. I m feeling a responsibility towards the microbes in my body.

[@cinthia9602]

Suddenly, I have developed an allergy to a certain seed and its oil.

[@Jb-ky1ri]

What kind of seeds?

[@jeffzee3791]

6:57 😅😅😅

[@aishwariyaabhaskaran6625]

🙏 blessed and grateful

[@ermannoedero2289]

Wie wäre es auf deutsch 😊

[@filgemuzic]

Does Sadhguru sometimes say nutty things?

[@champaratnayake7181]

🙏🙏🙏

[@coltrace9860]

I love fermented goats milk ( kefir ) I make my own, only trouble is, after a while of drinking it I put weight on, I always hoped it would work the other way lol.

[@obriantomlinson2776]

Wow never heard of drinking fermented goat milk….how do you make it and what is it good for?

[@sidneysantos379]

We are in constant process of evolution. Mankind in thousands years ago adapt itself to the use of eating milk. So, we develop an enzyme - lactase! In Ásia, where the use of milk was not spread - as was in the west - they did not develop lactase and that IS why many people in Ásia are lactose intolerant. This process took place at that time and is taking place right now also. We are part of a whole world in constant and complete chance ( see impermanence in budist concepts)! To say that this is the "way It is" is not correct! What was right thousands years back, maybe today could be a little different. I do respect Sadhguru, but many times - as well others yogis in Índia - he says something as If he was the owner of the truth. He IS not. And he IS not humble!... We - mankind - as well the whole world are not "this" : we are always in complete and constant chance/evolution.

[@georgeyao436]

Like keto diet which stress our bodies, Phytic acid will stress the body. Our bodies will adapt. Through adoption certain gene will be expressed and as a result our bodies become more resilient having to change. So mixing up what we eat, when we eat and how much we eat will extend your life. Variety is the spice of life. So today I have a lot of meat, tomorrow a lot vegetables, than a lot of carbs keeps the body guessing on what will happen next making it ready for all scenarios.

[@adarshraj312]

The mystic peanut surprised me

[@Dailyjournal25]

Everything is wrong. Shocking how our ancestors survived without KZbin.

[@saswatsnayak102030]

Watching this while eating 400 grams peanuts

[@TravelMan01]

JAI HO🙏🌹❤️🕉️🚩

[@trilogen]

Venom can kill you or make you immune all depending on the dosage

[@profgoel]

Fundamental mistake to eat foods that r made in factory, comes packed in wrapper

[@journey9318]

I never followed any rule to eat peanut. In childhood.

[@Puneetdayal]

Nice sharing ....

[@joseisraelneri85]

Am doing everything wrong 🙃 😕 Do this do that ... that's why am crazy

[@brishnevk4823]

His sarcastic nut allergy and nuts have Braun is lit 🤣🤣🤣😂😂😂

[@ajmerdhillon3013]

Thanks for very good information.

[@vitodinunno382]

❤️❤️❤️❤️❤️❤️❤️

[@hometypist1966]

Just soaking nuts and eating but wrong combination, wrong food day in and out and Pitta aggravation that sometime leads to DEPRESSION but majority won't know.

[@monikapatel1332]

🙏🏻🙏🏻🙏🏻❤️

[@nitai154]

Nuts can poison you…. Proceeds to drink cobra venom

[@dr.tapasyadiwakar1246]

I am allergic to breath.

[@thiruu5096]

Cause Adding chemicals and pesticides to all plants which we are eating as fruits and vegetables and etc..

[@thacryinggame]

Always got annoying music. No

[@blessme-ng9gu]

V. Lighty toasted & grind into homemade sesame nuts butter. Mollases, Moringa, Pure ghee, pure mustard oil , Coconut oils ❤

[@trbhandari9277]

Nuts soaked are better for energy physical n mental. I donot find these poisioneous.