1-hour Aerial Yoga Lesson 6 - Twist & Detox | Beginner-Intermediate Cass | CamiyogAIR

In this aerial yoga lesson we will focus on detoxing our body through spinal twists, improving our digestion and metabolism by massaging internal organs 🤸🧘‍♀️ This aerial yoga class is suitable for beginner and intermediate aerial yoga practitioners.
✅More about aerial yoga: www.camiyogair...
✅What to expect and how to prepare for your first aerial yoga class? www.camiyogair...
🧚‍♀️LEARN TO FLY AND TEACH OTHERS TO SPREAD THEIR INNER WINGS!🧚‍♀️
Deepen your aerial yoga practice at home or become an aerial yoga teacher in my Online 50hr Aerial Yoga Teacher Training course Yin, Level 1, Level 2 & Level 3!🤸‍♀️🕊💖📚 Use special DISCOUNT code "KZbin100" to get 100 Eur OFF of Level 1❤️‍🔥 or purchase 2, 3 or 4 courses bundle and save 20-30%‼️
Level 1 ➡️ www.camiyogair...
Level 2 ➡️ www.camiyogair...
Level 3 ➡️ www.camiyogair...
Yin/Restorative ➡️ www.camiyogair...
🎀Fly into my website to check out high quality aerial yoga hammocks / silks and choose from 17 colours🌈👉www.camiyogair...
🔔Please, SUBSCRIBE for more aerial yoga lessons! 😊🙏💖 If you enjoy my classes, you can support my channel with Memberships - click the 'JOIN' button to become a part of the aerial yoga club!😀🙌 This is the link to become a channel member: / camiyogair
For your deeper aerial yoga practice, I invite you to try:
🔶30-60 min Aerial Yoga Lessons/Classes playlist: • 30-60 min Aerial Yoga ...
🔶Short Warm Ups and Tutorials: • 5-30 min Short Aerial ...
🔶Flips & Tricks series: • Flips & Tricks - Aeria...
✅FOLLOW ME:
👉Website: www.camiyogair.com
👉Instagram: @camiyogair / camiyogair
👉Facebook: @aerialyogaonline / aerialyogaonline
👉TikTok: @camiyogair vm.tiktok.com/...
👉KZbin channel: CamiyogAIR
👉My studio: www.camiyoga.lt
MORE ABOUT ME: I'm Camille Shakti and I'm the founder of Lithuania’s first aerial studio “CAMIYOGA” since 2014. As a lifelong student of the many yoga styles including hatha and vinyasa yoga as well as contemporary dance and movement therapy, have been honing my skills since childhood. My professional education includes the international Sivananda TTC (RYT 200H, Lithuania), World Peace Yoga School TTC (RYAT 300H in Rishikesh, India), aerial yoga TTC, Yin yoga TTC, Thai massage and Masters in public health & nutrition. 4,000+ hours leading yoga classes and teacher trainings, teaching more than 1000 students and preparing more than 200 aerial yoga teachers worldwide. I'm a Registered Yoga Teacher (RYT E-500, YACEP) with Yoga Alliance. I live and teach yoga in Lithuania and now worldwide through my online courses.
I have developed a unique method of aerial yoga with authentic CamiYoga Sun and Moon salutations, exercises and poses. I also organise various yoga events, workshops, retreats, Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, Restorative/Yin aerial yoga course in my studio and now released ONLINE 50Hr Aerial Yoga Teacher Training course Level 1 & Level 2 in English. I have my KZbin channel CamiyogAIR of aerial yoga videos - full length aerial yoga classes, aerial trick tutorials, lessons and flows. I invite you to join me on this magical flying experience and let’s meet in the silk!
#aerialyoga #aerialyogatutorial #aerialyogaclass
🤸‍♀️This aerial yoga lesson / aerial yoga class / aerial yoga tutorial is for everyone who is practicing aerial yoga, antigravity yoga, meditation, swing yoga, hammock yoga, aerial dance, aerial silks, aerial fitness, fly yoga, air yoga, aero yoga, contemporary dance.
🎁You can get your own aerial yoga silk set / aerial hammock from aerial yoga teacher Camille (CamiyogAIR).
📚Camille also teaches Aerial Yoga Teacher Trainings Level 1-2, Level 2-3, YIN Aerial yoga training and KIDS Aerial yoga training. Through Aerial yoga teacher Training course you will learn aerial yoga basics, aerial yoga beginner poses, aerial yoga flips to more advanced aerial yoga flow and aerial yoga tricks.
🇱🇹Oro jogos pamoka su oro jogos mokytoja Camille Shakti Semiotaite (CamiYoga / Oro joga / Oro jogos juosta / Oro jogos kursai / Šokis Ore).

[@lauracarlson857]

I've been following your aerial yoga lessons from 1. These are the absolute best!! I haven't found anything like them on KZbin. You rock! I really loved this session a lot. I am building so much strength on my trapeze/silk. Perfect, just perfect. Thank you Cami!

[@CamiYogAIR]

Wow, thanks for your warm words! You're most welcome and super glad you're enjoying it! Happy flying! :)

[@fannykoutny6724]

I just found your Chanel and I’m so so so happy ! Haven’t found anything like this before ! Thanks you so much for sharing, I’m so grateful I found you🙏🙏🙏

[@CamiYogAIR]

Woohoo! Thanks for the warm words! Happy flying!😀💖🤸‍♀️🦋

[@haleybaley333]

I’m really loving this series. Like I said before I’m completely new to aerial yoga and I’m using muscles I don’t normally use in regular yoga, my abs have been so sore from the ab class before this 😂 aerial yoga really does need full body activation

[@CamiYogAIR]

Glad you like them!☺️💖

[@sharynkonyak722]

Hi Cami, Wondering where you get your yoga wear.

[@CamiYogAIR]

Most of the time I wear Loony legs @loonylegs Use my code Camiyogair15 to get a 15% discount on your order 😉

[@jme6971]

Thank you Cami, im new to yoga and your classes are helping me to get stronger and correct posture. Please keep them coming xx

[@andreafrick00]

Cami you are the best. I can't wait to buy a better silk from your website for Christmas. My silk was from Amazon and it isn't as comfortable or as large, so I can't do some of the poses. :) I've needed a hip replacement for years; I started doing yoga about 15 years ago, which made a huge difference. I did stem cell injections 2 years ago, also made a huge difference. However, the best thing for my hip flexibility and strength has been all the inverted poses you do. Doing your videos each day over the last couple months has made life much more comfortable for me!

[@CamiYogAIR]

Wow! Thanks for sharing your story! I’m super happy you’re enjoying my classes!☺️💖

[@christineink5104]

Recently discovered your videos after practicing aerial yoga at an awesome local studio for a couple years now - love them! I've now added them to my practice. Thank you!

[@CamiYogAIR]

Wonderful! Glad you liked them :)

[@WiseTailsArt]

This one is my favorite tutorial from you. I feel so good after this workout. Completely wrung out all the toxins!

[@CamiYogAIR]

So happy to hear that, thank you for practicing with me😊💖

[@poweredbyplantsgirl]

Thanks and Hi, from Melbourne, Vic Australia.😊

[@CamiYogAIR]

Hi Julie😊💖

[@kristenotankis5374]

Did this on my cycle and it felt wonderful. Thank you.

[@CamiYogAIR]

Thnaks for practicing with me☺️💖

[@elyoguimoderno]

Thanks Cami. I love your classes

[@CamiYogAIR]

Glad you like them!☺️💗

[@aboutface427]

Wonderful workout, please keep the videos coming!!!!!! Subscribed 🧘‍♀️🧘‍♀️

[@CamiYogAIR]

Awesome! Thank you for feedback! :)

[@anaros378]

Muchas gracias por tus fantásticas clases. Las hago todas y disfruto mucho mientras me ayudan con mis problemas lumbares. Cada vez que subes un vídeo nuevo estoy deseando hacerlo. Saludos desde Alicante (España)

[@CamiYogAIR]

Muchas gracias! Happy your back is getting better! :)

[@linara8085]

Thank you, very cool class

[@CamiYogAIR]

Thanks, Linara! Happy flying!😊💖

[@lacedmentality]

Love your routines, Cami!! They leave me feeling refreshed, relaxed, and ready to tackle the day!! ❤️❤️

[@CamiYogAIR]

So glad to hear that!☺️🙏💖

[@李易静]

ありがとうございます！

[@CamiYogAIR]

You’re wlecome!😊💖

[@kseniad2705]

Thank you for your classes! 😘 I am so happy to learn from you and follow your practice! You are the best!

[@CamiYogAIR]

Thank you for your kind words!😄🙏💖

[@MIOBIJosieLorenFan]

Great great lesson! This was a lovely way to twist and feel good 🧘🏽‍♀️

[@CamiYogAIR]

Happy to hear you’ve enjoyed my class!😘🙏💖

[@Billygreenshoes]

Another wonderful class, thanks so much, you explain so well and are a pleasure to follow. x

[@CamiYogAIR]

Thanks! I'm happy you're enjoying my classes! :)

[@stephanievarrie3719]

I am really enjoying your classes as a aerial instructor myself thank you for new inspiration ❤️

[@CamiYogAIR]

Oh, awesome to hear that! :) Have fun teaching classes! :)

[@skaniai_sveikai_aktyviai]

❤️❤️❤️

[@brittanymiller5666]

So good!! Deeper twists than I’ve gotten into ever before!

[@CamiYogAIR]

I’m glad you liked my class!☺️🙏💕

[@bcosmic9205]

I so so love your classes too! We finally have spring again so I can follow you in my garage again as the house has no support for Aerial Yoga ha ha ha! And could you please tell me what size silk you use for doing the cocoon and bat pose , I think that is what they are called? Looking forward to doing all of your sequences and being in your light! Namaste!

[@CamiYogAIR]

Woohoo! Happy to hear you’re will fly again!😀🙌🧚‍♀️ My silks are 3 m width and 4,6 m long, you can check them on my website www.camiyogair.com/shop

[@bcosmic9205]

@@CamiYogAIR Thank you so so much and I will certainly look at your website to see what I can do as I live in Europe. Have a beautiful day!

[@CamiYogAIR]

That’s great, as I send out silks from Lithuania, so there won’t be any import duties ☺️

[@Billygreenshoes]

still enjoying your classes

[@CamiYogAIR]

Nice to hear that! :)

[@poweredbyplantsgirl]

Thank you namaste

[@CamiYogAIR]

😊💖🙏

[@OTONAFIT]

🔥🔥🔥