25 min Aerial Yoga Lesson 0 - Lower Back Pain Relief, Decompression | Beginner Class | CamiyogAIR

[@kristenotankis5374]

LOVED this class, Thank you!

[@CamiYogAIR]

Glad you enjoyed it!😊🩷

[@Rebeldewarrior]

Thank you for all your videos❤❤❤

[@CamiYogAIR]

You’re welcome, Dalia🥰🕊️🙏

[@eilliepoe8643]

❤thank you this is an excellent class !

[@CamiYogAIR]

You're so welcome!😊🩷🕊️

[@martanisha3]

Thank you!

[@CamiYogAIR]

You're welcome!😊🦋💖

[@graycarrbridgers9014]

Excellent instructions! Thank you so much.

[@CamiYogAIR]

Thank you for practicing with me!☺️🙏I’m glad you liked it!💖

[@lacedmentality]

Amazing class!! This felt so good on my lower back!! 🙏❤️❤️✨

[@CamiYogAIR]

Happy to hear that! Thanks for practicing with me!☺️🙏💕

[@olgaheras4068]

Bravo Súper !!!💖💖💖

[@linara8085]

I finally have found cool aerial yoga classes😍

[@CamiYogAIR]

I’m glad you’re enjoying my classes!☺️🙏💖

[@BKv2dot0]

Thank you! Amazing class, again! Same issue for me though as your poster below - downward dog hip pressure was intense! I will check out the link you posted.

[@CamiYogAIR]

It takes time for the body to adjust and get used to the pressure of the silk, more about this and what to do, I share in my online course ☺️

[@shidastyles5477]

I really enjoyed this sequence. IT was a great way to end the evening. Thank you for sharing!

[@CamiYogAIR]

Thank you for practicing with me!☺️🙏💕

[@anaros378]

Tus ejercicios me van súper bien para mi dolor de espalda, hago todos lo que subes (lo intento, al menos). Es genial!!! Muchas gracias 😍😍😍

[@CamiYogAIR]

De nada!😘

[@yogawithcathiegcatherinegr6285]

Thanks for this class, I’ve done it 3 times now and I can feel the pressure released from my lower back, it has been my morning back rejuvenating routine and will continue to be. Thanks Camille 🙏🏻👏🏻🥰

[@CamiYogAIR]

So happy to hear this! :) keep on flying and enjoying the practice and sensations! :)

[@Maria-mr8yx]

I want it, too.

[@greekademia9832]

namaste!

[@CamiYogAIR]

😊🙏💖

[@HeySarahPaige]

I can’t seem to do the downward dog part.. the silk hurt my hip bones so bad

[@CamiYogAIR]

If that’s the case, put something on top of the silk like blanket to make it softer and try end uo woth the silk in hip crease - closer to the thighs :) also, it takes time for body to adjust to the pressure of the silk, more info: www.camiyogair.com/post/your-first-aerial-yoga-class

[@prajaktabharadwaj4242]

Hello, where are you from? Do you take teachers training

[@CamiYogAIR]

Hi, I’m from Lithuania ☺️ I do teach teacher trainings in Lithuanian, but currently working on making Aerial Yoga Online Teacher training in English, so stay tuned! Follow up all the news on my Instagram @camiyogair 💖