1 Hour Deep Sleep Meditation - A Meditation By Deepak Chopra

[@user-cf4jj8gb8p]

never fails when I listen to Deepapk Chopras soothing voice.. always fall asleep within the first 10 mins, thank you!

[@ninaruthie6340]

I’ve listened to a lot of videos to get to sleep and I’m happy to say I finally found one that put me to sleep a few minutes after it ended! All of those breathing exercises really worked.

[@linatrujillo1573]

I had a stressful life until I discovered reiki thank you dr chopra

[@highlonyc]

Same ❤️

[@dollybudhram3007]

The best video on youtube.could not sleep the whole night .my heart was thumping the whole night.around five I this video.its a gift from God. Thank you againDeepak.

[@1x1HealthyEnergybyAndrew]

Sleep now 😴 dolly dolly my baby 😂

[@subhashini19244]

Hha

[@subhashini19244]

@@1x1HealthyEnergybyAndrew haha

[@LilyM919]

Start 5:15 if you want to skip the introduction

[@puramaammanni5939]

Yeha 😀😌

[@subhashini19244]

1 hr 28 min 4 sec

[@PoonamSnoobi]

Thanks

[@mamarsebai1548]

Thank you so much for sharing your incredible wisdom on this freely accessible platform. I came across your book when I was a 13 year old girl, 30 years ago and you have transformed my life.

[@rhonacarantes6697]

7 uh oh j j

[@subhashini19244]

U are not good

[@see-breathing2995]

Anyone else love this narrating voice?

[@onelovemon1784]

Oh yes his voice on all the speeches, presentations, sutras, readings etc. Good for the energy. ✌️🕊️

[@halimothman1332]

Thank you Mr. Chopra. May God Bless you.

[@ganapatiborikar2332]

Lot of Thanks Dr.Deepak Chopraji for changing my life.👌

[@graceannbutler7640]

Thank you Deepak for taking the time to do this for all of us!! You truly care so much about our health!!❤️

[@ashtonk479]

you have such a lovely voice for this thank you so much

[@sheilamccarrey9533]

Many many years ago' I had the privilege of attending a service at Renaissance Unity. Jack Bolan hosted you...my life has never been the same❤🙏

[@jaymegolden5143]

Jack Boland changed my life xo when I was 17 Deepak when I was 48 XO WE are ONE

[@subhashini19244]

Yeha

[@thesaltyspirit3088]

Thank you, Mr. Chopra. Always works for me! However it is a struggle to breathe in and out along with your count. I guess I do not have the lung capacity. But I try.

[@mars1783]

Really helpful, it's easy to become overly concerned about the Roller Coaster of daily decisions n Have to Release those judgements of the self n others.... in other Influencers n Performers Have feelings too.... we r not Robots!!! Haha

[@subhashini19244]

Ni

[@subhashini19244]

Ce

[@dobrerodica9437]

Thank you for the information!

[@chitrabalakrishnan2725]

Thank you Dr.Chopra

[@evelynman1537]

Thank you very much for your great ways of helping people like me to have a better calmer life.

[@ChitchatwithApril]

Thank you so much for sharing your wonderful knowledge and your generosity.

[@fokkenhotz1]

i like your honest and sincere smile. rok on with how happy you look!

[@danielleshawcross8027]

You've really helped me, I can't tell you how I appreciate you so much❤️ u are the best.

[@healing-waves]

“Life is a journey of tenacity. Only the tough gets to the top through the storm. Take the steps one by one though the errand may be arduous. Never give up though you may grow weary. Think of the purpose though its attainment may be tough. Dare to get to the crown though you may meet the obstacles. You are never born to relax all day but to dare to do the undone. If only it is reasonable enough within the real reasons of your life, and if your soul and spirit convince you of getting it done, then, you have the real reasons to dare for the crown.” ― Ernest Agyemang Yeboah Infinite Love Beautiful Soul! ✨❤

[@Gracefulw.o.r.d.s]

To the person who is struggling to be their greatest version, this may have been a difficult journey for you my friend. Greatness awaits you.

[@jenponce3100]

/)

[@kshereaux603]

Fell right asleep happy Deepak is using his powers for good 😌 he could easily send some people to the sunken place

[@danielleshawcross8027]

You have a calming voice, thank you very much 😊❤️

[@bonnieclark2249]

Hello, This is like a Lullaby for the soul. Namaste' Peace, Spiritual Gangster in training.

[@jennymcmillan4294]

Guided healing meditation

[@irenechiboola5543]

Wow I slept in the first round. Thank you for sharing

[@subhashini19244]

Set

[@subhashini19244]

Yeha

[@evolving.as.jen22]

I'm grateful for the information. The ambient music created a little stress for me though. What I could hear of it sounded like that moment of building suspense in a movie, and it never resolved, it just continued, similarly building suspense.

[@subhashini19244]

Yeha true

[@subhashini19244]

Sute

[@shaydenevelynhornsby5549]

thank u

[@prasadd5063]

THANKS SIR YOU HAVE CHANGED MY QUALITY OF LIFE FOR BETTER JUST I FOLLOWED YOUR WAY OF BREATHING CAN U RECORD IN HINDI SIR I NEED IT FOR MY MOTHER. THANKS SIR THANKS A TON 🙏🏼🙏🏼🙏🏼

[@gloriaoatman1646]

This is wonderful!

[@subhashini19244]

Yehaaaa

[@ameeliaramotar8450]

Well structured and easy to follow Thank you very much Master Deepak Chopra. You are so calming and divine.

[@theinzwin]

Thank you ❤

[@mars1783]

Thank you... Namaste and God bless

[@ExposeNetwork22]

Namaste

[@daniel-stopsurvivingstartl589]

Stepping into the present Thoughts and emotions do not coexist. Focus on the small sounds that are surrounding you right now. Recognize the feeling of your hand against this screen. Even though these are all existent sensations, we do not live our daily lives lost in thoughts and emotions. Using all your five senses, concentrate on what is happening in the present moment. Stay focused on the present moment

[@fokkenhotz1]

i know your doggy told you this knowledge

[@veronicajones608]

Thank you so much, that was exactly what I needed and it worked. So beautiful also!

[@subhashini19244]

U are bad

[@missfloflowers]

23.00 meditation starts

[@DarcyButcher]

Great imagery and progression BUT The throbbing background ambient pulsing is unsettling.

[@hardeepkaur2753]

Thankyou thankyou hidden secrets deeper journey souls shine gods gifts sleep like a baby angles stars beautiful beautiful beautiful journey souls

[@mariamy2943]

Hi this is so helpful! Can you seperate the breathing exercises please? So that I can choose which ones to do each day? Thanks

[@subhashini19244]

Yeha

[@adrianaevseev4946]

Namaste 🙏❤Thank you 🙏❤

[@davetennen894]

simply perfect thank you.

[@mars1783]

Thank you God for these recordings. Deepak has a very soothing voice n because he's also a highly respected medical doctor he's an excellent source of Wisdom as we bring enlightenment forward to this era of shifting priorities it's PROCESS..... Zen, is.... from what I've gathered. Super appreciative!!!!

[@aryamamulchand445]

My dearest Deepak, where did you go to find this lovely meditation. If it’s from your mind, then you have an incredible mind,....

[@subhashini19244]

No

[@aryamamulchand445]

@@subhashini19244 Why? Don’t listen then dear. Peace.

[@subhashini19244]

U are bad

[@subhashini19244]

Duck🦆

[@subhashini19244]

Fu. K

[@ingridgeorge3363]

I practice from 6 pm and I am relaxed, it is all about how you condition your mind

[@MindBodyMantra]

We thank you for the positivity. We dedicate our meditation music channel to you. We are inspired by you.

[@vyasrakesh82]

Hi Deepak - Thanks for sharing , one question thought during guided meditation I feel anxiety in my toes when I say anxiety it means sometime I felt like putting it on floor , sometimes putting on bed something rubbing those toes which each other due to which I can't concenterate . Just wanted to share .. please guide me

[@mars1783]

I would help ya but I'm a novice at traditional meditation also

[@vindhyavasudev9031]

D. C. Sir morning happy Christmas Marry Marry Christmas sir.... dvd Ji

[@sweetstace7]

❤️🕊💫❤️

[@ΜαρίαΠαπανικολάου-ξ4λ]

Θα μπορούσατε να βάλετε στα βίντεο σας κ μετάφραση στα ελληνικά παρακαλώ!🙏

[@SadiqHassan-ni6lq]

👍

[@maureenisdale9277]

Have had insomnia for years. Steadily getting worse. Have tried everything. Sorry but this did nothing for me.

[@katelynwhitehead8155]

Hi❤️ sometimes I listen to frequency’s such as 417hz. Sometimes I can’t sleep to a voice talking but I do to the frequency’s, give it a try, I hope this helps❤️

[@Ryanboy2020]

I am!

[@premannair6857]

Let me try before giving any comments.. Of course the sound is commanding.

[@gabrielavazquez4621]

Muchas gracias necesito que sea en español porfavor 🙏🙏🙏🌷🌷🌷🌐

[@rp6009]

Love Chopra's style, but I think they messed up with the soundtrack choice a bit. Sounds like something Christopher Nolan would use in a sequel of Tenet, right in the most suspenful scene. Couldn't go through with it. Was I the only one who felt this way?

[@MakaiMauka]

Misread the title....thought it said "Deep State Meditation".

[@pattyboucetta1897]

🤣

[@thuockuzmic28]

He is a deep state player. You have better sensibilities than most.

[@rebeccamccredie2232]

@@thuockuzmic28 ha! My concerns too. Won’t be touching these subliminal messages with a ten foot pole...

[@subhashini19244]

🤣🤣

[@AnnayoguiniMiami]

The background music is so disturbing and scary. Sorry, couldn’t concentrate in your voice. Would be nice if the music changed. 🙏

[@AllIn1Studio]

Who on earth decided to add two dark pulse notes for a soundtrack?? It is most disturbing and prevents the heartbeat from being at rest. Completely defeats the object. Next.....

[@AnnayoguiniMiami]

Completely agree. So disturbing! 🙏

[@laleilha]

Gosh I thought it was just me... love how he leads the meditation, but the eerie background music got me really tense. I can't use this for sleep.

[@blessme-ng9gu]

This is yr version of Yog Nidra sir. Eerie ....scary ambience tho. Music shud be flowing ripples, stream , mountain rains, soft chirping birds, hooting of Owl, self flying into celestial regions, clouds 9 swaying, unwinding , 2 Let me Go ... .into a Vacuum, loose self ; dissolve ing, merge in2 sublime regions higher peace. ❤ Love surrender ... Aum ..🎉

[@12blckrainbows]

Y'all are ridiculous

[@candyflier8864]

Hi can someone help me out I can not visualize this is my difficult question because everyone has a what you mean and I say its darkness

[@gladysfarias1447]

En Castellano porfavor

[@ElizabethNelson-sd3bf]

A Donald Trump ad? Wow, I’m not sure about that at this point, it’s disturbing.

[@Gregoz987]

How can I relax when I'm having to ad, count, and bla! omg...next!!!

[@RecetasMaricel]

🇬🇲

[@edwardbeukes675]

Moo i

[@delcorahowell6624]

P

[@rikvendetta7848]

This doesn’t make any sense I’m breathing all over the place you have to give us examples, so I’m gonna skip you. I try listen to you over and over again but sorry bye

[@alchemybyangela]

Deepak is nothing but a fake. I'm disgusted with how many people you've fooled, too.

[@edogawakaoru]

I can’t stand this accent sorry ...