1 கோடி குடுத்தாலும் இத பண்ணாதீங்க😮 | 7 Habits To Stop Stress Immediately ❤️ | Stay Fit with Ramya

[@anniesujithamorais1065]

I am following these steps for the past 2 years and life became simple and beautiful.

[@suvedhakumar5930]

Agree I also do it for 2 years I feel the independency

[@darwinds506]

Hats off for this good message. And I like the way you talk, for few uncommon words, you translate it into tamil or explain it. For example, for words Rambling, leash, hustle; you explained it even layman can understand. Keep up the good work!!

[@peace3181]

Fantastic, very useful suggestions,Ramya. Extremely relevant in today's times for all ages and people from all walks of life. Thank you ❤

[@sanoriyazahamed2323]

Much needed this valuable points in this morning...

[@moshinamaideen]

I am going to follow these steps. Thank you for reminding it to us. Sometimes, our self voice is not enough for us to motivate or do better. Now hearing all these from you feels super encouraging and warming. Thank you Ramya ❤

[@vimalaselvaraj6121]

Exactly, gadgets affects our daily routine.

[@vijinatraj902]

Sema.... Romba late a pathuten 😢... Innimae 👍

[@DhanamThiru-w5n]

Really sprb mam nanum ithu mari neraiya vishay angala avoid panna try panni ruka but 1week mela follow pannathu illa

[@chandrakumari5979]

Very Ramya.. usually I never take out my mobile from my hand bag if I meet friends or family outings... But I should try to stop watching mobile chats before 9am & after 9pm..

[@juliekuttikat]

I have been practicing this rule about avoiding phone .. great tips , new follower

[@RamyaBai7]

Yes, Me time without mobile is a Superb, wonderful feeling. I have felt it recently in my life. Creating a routine for me after my work is Amazing. But still I am learning & trying to become better version of me to be more peaceful, more productive in life. Thanks, Ramya.😊

[@swethar7826]

Being a Public face you have the guts to talk about negatives of Social Media is ❤. You are an AWESOME person. Really valuable tips

[@Saravanansathyabbh]

Thank you so much Ramya very valuable advice. Na change panikiren.❤

[@sudhasriram7014]

இனிய வணக்கம் மேடம் அருமை அருமை அருமை நிறைய நன்மைகள் மேடம் நீங்கள் சொல்வது சரி நன்றிகள் சூப்பராக யோசித்து இருக்கீங்க சூப்பர் சூப்பர்

[@StaytunedwithRamya]

நன்றி ❤️

[@poongodiraam]

Valuable points precisely and beautifully told. As Mahatma said "Be the change that you wish to see most in your world ", you followed all these and changed yourself.. Great..life will get changed positively if everyone followed these principles.👌👌

[@StaytunedwithRamya]

Means a lot thank you❤️

[@cmurugesan1905]

Very useful and matured Tips for everyone and every walk of life. Thank you for your contribution. 🙏🏻🙏🏻🙏🏻

[@Dr.Porchilamban.Sengottaiyan]

Thank you Ramya. Stay blessed

[@gaingaran81]

Thank you for these great habits to follow.

[@manjulasivaram3432]

Ramya, ur content is unique most of the times. I love the way u narrate. 😊

[@StaytunedwithRamya]

Thank you so much💫

[@workmomtamil]

These days your videos are addictive and delivering clear points while talking ....great motivation dear ❤❤

[@prasath953]

Sema points madam...But follow Panna mudiyuma consistently... How about you?

[@vasumathis-qm7mz]

Me too practicing all the above things for past 2 years... notification elamae off paniten... whatsapp status importantly mute paniten ....so that i will check the status only when I am free or when i like to check..also veliya family members odaporapo...trying to leave my phone in my hous itself...but most of the time..my mobile will be in myhands...i should avoid that

[@shunmugapriya3666]

Ramya this is one of the best video out of yours .....iam the coolest person who is absolutely following all the above ... unknowingly...many a time some of friends gets irritated ..becz they couldn't get in touch with me ..i disrespect my phone many a time ..while cooking I started watching some good videos...that includes yours

[@LifnaNazeer-p1v]

Thnk u ramya nice points I tryn to practice

[@thilakamsp586]

Very good message Ramya Sister

[@nandhini7760]

Oh really I also do follow 9 to 9 - no phone.... In between there will be some miss, but trying to follow maximum

[@jebaraj5310]

Such a worthy video. But it's incredibly difficult to follow and i have shared to all my friends. U r absolutely amazing Ramya

[@vasanthi369]

Really very important content for the everyone to balance the personal and professional life...thank yoy so much ramya ❤🙏🏻

[@StaytunedwithRamya]

Thank you so much 🙂

[@plearn9722]

Useful info. Thks Sis

[@nagatharisinisukumaran2683]

Hi Ramya, all ur interview in this channel im following... All are interesting dear... Great job looking forward

[@premlatha4662]

Very Practical Useful Content to Many Ramya.....I m trying to follow some.....But It's very Hard n Tough to follow consistently....Buy Keep Trying n Insisting to My family to do follow... But They are Staring me like Enaddi ithu Kaipullaa

[@kavithaselvakumar2870]

Hi Ramya ... I saw ur interview with Saranya Ponvannan maam... I am 42 yrs old. As she said.. even I don't take any vit tablets... I took vit tabs during my pregnancy...Can u suggest some basic vit tablets which can be taken for me...

[@GokulKumar-f9j]

Ungaloda videos very powerfull it's very helpfull and informative akka keep doing

[@StaytunedwithRamya]

Means a lot thank you❤️

[@venkadagiriram580]

Truly value added points and must follow to balance the personal and work schedule for the overall harmony, thanks for inspiring thoughts and sharing to all of us 🎉🙏⭐🌹

[@narmathas9944]

Absolutely true Ramya. Happy to see your video that people at this era started realising. Usually I pefer to use less of gadgets as we can't completely avoid. When I go for vacation I keep my phone in bag will take once I return home as family is around you. No school message, coaching etc. How relaxed you would feel more over you will be positive. Cool video.❤

[@enthusiasticasian6189]

Very good points🎉 The content in this channel is useful and I am watching and absorbing 😊

[@Vijayvv_YT]

I already follow these things to some extent for past few years and also trying to improve more. Very good points for a peaceful life.

[@sreekutty7689]

I will also try this from today itself 🥰🥰thanku Remya❤

[@StaytunedwithRamya]

Thank you❤️

[@sreekutty7689]

@@StaytunedwithRamya 🥰🥰Thankss

[@gowthami.m7538]

Accidentally stumbled upon this video while was browsing through her website but I am so glad. It was very informative and loved the way it was to the point and clear. Some of the videos leave you confused but she also addressed those mind thoughts and confusions. Totally Loved It. I am going to try doing this ❤️

[@lakshmi36988]

Temple ku pona na epome mobile eduthutu poga maten. Amma appa kita keypad phones iruku. adhu kondu varuvanga. Unmaila andha feel romba nala irukum

[@shanthiramesh9124]

Tks ramya valuable points to consider. Will follow what is possible. Proud to see u now what a change in u and making us realize also. Keep rocking 😂❤

[@tharunangal]

Thanks for sharing something thoughtful....

[@JyothiSubash25]

Thanks Ramya mam for the useful tips I will follow this definitely

[@StaytunedwithRamya]

Means a lot thank you❤️

[@rahmathsulaiha6890]

ஒவ்வொரு பாயிண்ட் ம் மிக அருமையாக இருந்தது. நானும் இன்றிலிருந்து ட்ரை ப ன்ன போறேன்.

[@StaytunedwithRamya]

நன்றி❤️

[@ساميةبنتمحمدصادق]

such a beautiful one .thank you so much

[@StaytunedwithRamya]

Thanks✨

[@vijayalakshmiganesh9068]

All r useful tips especially watching the mobile it also affects our sleep

[@jayashreeprabhu4323]

Nice points to be followed Ramya... Thanks for ur effort

[@StaytunedwithRamya]

Means a lot thank you❤️

[@sasis7499]

Hi Ramya,very useful video,yes your lines are very true,I want to change this type of mistakes in my life.I will do, thank you for sharing 😊

[@StaytunedwithRamya]

Thank you😍

[@HemaKabilan]

Very nice and something different i thot its gonna be same things but you have really done a good content come up with these kinda things thats suitable and must for nowadays Ramya !❤

[@ALPHA-WINGS]

Great ramya, truly said all points. will sure try this and let you know soon, thanks ramya.

[@StaytunedwithRamya]

Thanks✨

[@Kanimozhicharulatha]

Lovely messages and lovely way of explaining

[@StaytunedwithRamya]

Thanks✨

[@kusumav65]

Very useful information ☺️

[@straight4423]

Thanks Sister, so interesting, i listened again, to grasp more, I will try, only on vaccination need to book car online to return back need a phone, the way you say that you too also part of this earlier and trying to correct gives more encouragement as we too can reverse our bad habits. Thanks sister once again

[@StaytunedwithRamya]

Means a lot thank you❤️

[@bpchandran4418]

Good point s

[@peace3181]

Very useful tips for all ages.

[@mariaszone27]

Great.. same thoughts...

[@nitcooksgf]

I agree with all :) gonna try to follow this hereafter sister

[@StaytunedwithRamya]

Thank you😍

[@Nitinchannel428]

Good message❤❤

[@vidyakasthurirangan3717]

Very useful information👍 tq

[@StaytunedwithRamya]

Thanks✨

[@vidhyas6471]

Always in love with your way of talking ❤❤..

[@sonian8160]

really useful akka .

[@leelavathychandrasekar8105]

.Definitely will try from today onwards

[@StaytunedwithRamya]

Thank you❤️

[@bhuvanashanmugam8500]

S I avoided those friends who talk for time pass then negative persons.....

[@abinayaraja4577]

How will long distance relationship couples survive with this ?

[@healthyskitchen2483]

Sure I vl try mam....

[@vijaykumar-ui3ck]

Stay fit with Ramya vittu, deviate analum 🤣 ..... But its helful for maintaining physical(Fitness) health .... Thanks 😊

[@Sidhurocks21]

Excellent 💯

[@rajisviews2583]

Worth watching ❤

[@StaytunedwithRamya]

Thank you so much💫

[@shirleylouis5803]

A minor error - change the spelling of leache to leash.

[@vsroshini7464]

Useful one❤

[@kavithabalaji1815]

Congratulations my favourite anchor/women ramya akka for your debut telugu movie.all the best and wish you great success akka😊❤

[@DivyaMlaks]

Wow really extra ordinary info ❤

[@StaytunedwithRamya]

Thanks✨

[@umasundar7168]

Valuable information

[@sraja6561]

Thank you

[@thariniasogan5468]

Beautiful!

[@lakshmibaimohan9915]

Good one

[@nalini4223]

I like this information

[@dhanam5600]

Make more video like this...very useful 🙏👍

[@StaytunedwithRamya]

Thank you so much💫

[@devdaarshk6054]

I always lock the phone in my home when i step out with my kids and take the phone with me when my kids are at home so even they dont use it for hours

[@dr.m.rajeswari-agri8290]

Very good information

[@StaytunedwithRamya]

Thanks✨

[@radhikams8914]

I do all 7 always from long back

[@shreegandhamaneni8971]

Super❤

[@bommiskadhaippoma377]

Interesting facts.. thank you.❤ Can you please make a video on how to lose weight without losing facial charm. Women like me in late 40s lose their plump cheeks n charm before losing arm fat n abs in their wt loss journey.. Can you pl give us a few tips to work on this . Hav a great day

[@indraravishankar1194]

Yes waiting for such weight loss suggestion videos please

[@StaytunedwithRamya]

Sure, stay tuned❤️

[@SuhiSuhi-n5u]

I am try this akka

[@rakshani5267]

I will try to do ..❤

[@StaytunedwithRamya]

Thanks✨

[@fathimaatheefa5750]

Thank you Ramya😘🫶

[@StaytunedwithRamya]

Thank you so much💫

[@shobanasubramanian1228]

Very useful inf thanks a lot🎉

[@StaytunedwithRamya]

Thank you so much💫

[@IamLavanya]

Super Ramya😊❤

[@StaytunedwithRamya]

Thank you❤️

[@manjuramachandran8169]

Beautiful

[@girijaravi3610]

Good ramya.

[@StaytunedwithRamya]

Thank you 🙂

[@priyasathish3796]

Beautiful points to follow❤❤

[@fathimaatheefa5750]

I will try

[@deepikapurushoth7130]

Super

[@Mad_Artist143]

Personal la friends thawira partner ku 3rd one set aahadhu

[@anuakshara1697]

👍

[@sreemathiradha8150]

First like❤️

[@sukanyasathee8840]

😍😍😍

[@anjali4ukoool]

L

[@chitra8543]

I have lots of preser..once I want talk to u Very personal

[@radhapriya6235]

Useful dear❤ thankyou