1 Month without Marijuana Transformation + How I did it

[@levibentlee1]

Appreciate the love everyone 🤍. “A week of working out” video next, where I break down my routine etc.

[@JFYT21]

Hey Levi, Your PO Box still open? Was gonna send you a little personal letter, just wanted to make sure it wasnt full or anything before I sent it.

[@seanpaul4101]

Hurry up and post that one bro. That’s the one I been waiting on lmao. Good stuff My G.

[@_Buky]

Keep killing it bro! You gotta show the type of rice and how much you eat because I love rice I can eat it everyday. Peace.

[@Private10x]

fireeeee cant wait!

[@akersworld3377]

Can’t wait to see a week of working out!!

[@collinwilliss]

“If you’re tryna make a change, you gotta be willing to go to battle with yourself.” That one hit different, thank you for the motivating words fr

[@dsisJai]

Bro your fitness vlogs have had a massive impact on me changing my lifestyle. Seeing you workout at home made me realize it’s possible to have a transformation at home. My physique has changed more than I ever have been able to do in the gym. Thanks for the motivation 🐐

[@levibentlee1]

🔥🔥🔥💪🏽💪🏽💪🏽

[@ahanuabedanu6798]

Me to home training give me other and better definitions...

[@outrageousPlanBT]

The biggest thing I’ve learnt from these videos is to just be honest with yourself. Really enjoying these vids b

[@D_SigGuy]

Not gonna lie right now levi I need this video I have been lacking motivation because of a bunch of personal shit but trust me I am about to getter fackkin going

[@mesuaturhan1115]

I recently started watching your videos. The first video I watched was the 1 week weed update. I’m 18 and have depression, I started doing weed more than a year ago and it took a toll on my depression. A week ago I was one month sober but I relapsed. I got disappointed but I reminded myself that I still remained a whole month clean (I used to smoke on a daily basis and not know my limits). You are the first person on KZbin that is so open and genuine about your experiences. You’ve become a role model to me and an inspiration. Lots of love ❤️

[@brutalsacktap]

dont give up homie, we all slip. get back on the wagon and keep going. one month can turn into one year sooner than you think \

[@jeffreysmit4025]

Hope youre doing well my guy. Its a battle. One day at a time.

[@hafsahm6302]

I’ve been sober for almost 10 months after smoking weed on the regs for 13 years. It’s been really tough with the highs and lows but thankfully I’ve come out a lot stronger physically and mentally. I’m glad to hear your getting through it and admire your positive vibes. Thanks for sharing your journey!

[@annemariechase]

Been sober 2 months since turning 25! Game changer. Next step ✍🏼 your body

[@supersue97]

How has your experience been? Do you still feel like smoking?

[@derpherp8610]

Damn baby where you stay at?

[@rxseqvartz5679]

Strong !!

[@6seeker535]

Don't forget about mental health! I wish you luck :D

[@dashpratt4097]

He’s on steroids/SARMS. It’s would’ve taken him years to acquire this physique. Not a month. Don’t be fooled by these “All natural, 1 month transformations.” It bs. This guy was probably way healthier when he was smoking weed opposed to his new habit...steroids/SARMS.

[@benpeters9811]

This for real is my favorite video I’ve seen from you, simply because it displays so much growth. Major props to you Levi! Proud supporter ✊🏾

[@MaricelaLabra090891]

“You gotta be willing to go to battle with yourself” sheesh that hit 🤍

[@TheO2C4R]

It’s crazy how stretching and running in the morning has changed my mood and quality of life. Thanks for the inspiration Levi.

[@R3allyLongboards]

this video couldn’t have came out at a better time. at a new level of low rn but seeing this made me realize it’s only up from here on out. grind starts now LFG

[@xcodydoe]

3 days sober after the worst time of my 20s...You're a huge inspiration man

[@spacecowboy5264]

Next week ill be one month clean from marijuana. Working on mastering the Mind, body, and Soul. Found your channel today and I can resonate with your energy. Definitely got my follow. Keep up the good work my guy. 👍🏼💯

[@UItrakilla]

KZbin recommended your channel to me for a reason I appreciate the motivation addiction/suicidal thoughts have been getting the best of me lately

[@LELEFO]

been watching your old videos lately. The growth is astronomical 👏🏾👏🏾👏🏾

[@Minato96]

“If you’re trying to make a change, you gotta be willing to go to battle with yourself.” So true man. Today is my first day of quitting weed and other unnecessary habits that are hindering my growth. It’s never too late to start becoming a better version of yourself. Your videos are great man, keep up the good work man :)

[@carisstr]

Honestly I'd love a video outlining your food prep and going over the way you organise your food for the week so its easy to grab and throw together meals every day :)

[@OneManArmy597]

bro this is wild, me and you have the exact same mentality. Keep grinding, we're on a mission!

[@Dest44ly]

Who else chugged some water when he was talking about staying hydrated LOL

[@carsonlau6935]

just bought a 1 gallon water bottle on amazon mid-video

[@chinox1412]

Just made me take a sip

[@purplenugs2768]

Make sure its spring not distilled water has no minerals

[@bigriotjcounty]

keep up on your electrolytes while drinking a lot of water, it will flush your system of important vitamins/minerals, I started having heart problems and anxiety, I was super low on magnesium and potassium from drinking a shit ton of water daily last year

[@purplenugs2768]

@@bigriotjcounty yea you right plus too much water puts out the fire n we have earth water fire air ether n there has to be a balance based on ayurvedic medicine.

[@myronsheldon2303]

Am I the only one that rewatches Levi's most recent content lol? I need those daily reminders on my journey to self improvement.

[@premelosv]

Levi’s mindset is always evolving in a positive way. when you put out these videos they definitely make a change into someones life when incorporated. thank you for the content brotha. glad to see you in a good state of health

[@erictasse3509]

5 days no weed and brother you are helping me so much Thank You and God Bless You

[@90uMicron]

you inspire me a lot and are dropping these vids perfect timing. i been smoking like half oz- oz a day for last 3 yrs i can’t even go 4 hrs w out smoking i’m tryna quit but i just can’t, i’ve had problems w other drugs in the past n cut em out easily but i just cannot let go of weed

[@BlueChedz]

Been trying to make changed for so long you’ve helped so much mentally now I can focus on my physical health 👊🏼

[@romo3418]

Im down 40 lbs in 4 months and watching your content has been a big motivation. Always been a big supporter but man when you can actually put the content to use both mentally and physically it hits a little different. Once i started to see results i started to take my diet and lifestyle more serious and youve given great insight on both. Thanks for sharing your journey with us bruh. SBG

[@chilli_chilll369]

I’ve seen a lot of patients with plantar fasciitis and a really big thing is having the proper shoes or good inserts. There’s a brand called superfeet on Amazon you can always look into those and put those in your every day shoes as well as your running shoes. Those were the inserts we always recommended to patients with PF. You want firm arch support, nothing soft like Dr. Scholl’s. Also, if you can try to strengthen the bottom of your feet, there’s a specific exercise you do where you basically act like you’re going to scrunch your toes but without actually scratching your toes. So you focus on the muscles at the middle of your feet and tightening them up as well as relaxing them. Another really big thing that I had mentioned in a previous video is rolling out your feet with a lacrosse ball. Unsolicited advice, but hopefully it helps some! Keep up the good work, congrats on the month sober mark 🎉

[@Bcfckro-nt2zp]

Your videos literally changed my life bro nothing but love and respect for you and your family

[@AndyMulhall]

I quit smoking weed 2 weeks ago today partially thanks to your video. I realized how much I was holding myself back. Staying with your videos for the fitness and eating advice. Thanks!

[@valgonzalez9316]

your face looks so alive now. your growth inspires. i’m so happy you’ve made the grand decision to go clean. 🙏🏽

[@AimieNeish]

How u doing so far?

[@Slimnutt]

Dude all this man explains is things that go on in my head but I always was to ignorant to pay attention and accept it Man U Fr change my way of living after these amazing videos Man U Fr keep it 💯

[@Jordan-jz2gq]

Have been thinking about stopping as I think it may be affecting my Uni work, then these videos popped up this morning - THANK YOUUUU. Literally most perfect timing, I've noticed myself too I always come up with reasons as why I should smoke, or why I deserve too and none of my stuff ever gets done. Looking forward to hopefully improving my productivity :) love the videos x

[@anthony-cm3yj]

I'm 17 and I've been sparking up everyday for a year, I've become lazy throughout the pandemic you inspired me to get my life together, I start today.

[@jadanicole8750]

wish u luck on yo journey bro!

[@lostv2391]

been smoking since 13 every day I’m 17 now and I’ve been good but the pandemic really fucked some shit up !!

[@anthony-cm3yj]

@@lostv2391 Rs

[@ilzofficial2730]

That’s sick bro, hope it’s going well🙌🏾

[@brilliantran9808]

Bro, drop that shit and focus in learning and developing yourself. I regret smoking for 9+ years, the damages to my health, and the missed opportunities. Dont make the same mistakes I did in my 20s.

[@rolandhayesthethird3822]

Man, this was so motivating. Thanks my boy for sharing your fitness progress and transformation with us. Keep grinding champ and keep dropping those jewels. ✌🏽💯

[@georgesquires7]

making me change my ways even when i'm in the military, top gent.

[@premelosv]

same here brotha. military lifestyle isn’t what everyone thinks

[@santiagoperalta2038]

Oh man, Levi, the transformation is incredibly notable. Loving the new energy, reflections, advices and the new pace of video. I can see the change of mindset in so many ways. Congrats and keep it going man! We’re here for you 👊🏼❤️

[@dillonmgw2180]

Appreciate this content man. I quit smoking during quarantine for a couple weeks and was feeling the best I ever have in my entire life. Fell back off when things got busy and I started working again. You've inspired me to hop back on. This is day 1 getting back on the horse, just trying to remember how good I was feeling and watching your transformation is just extra proof for me. Keep it coming brother it's truly making an impact for a lot of us

[@natalieescobar7824]

So proud of you being sober of everything! Keeping going! Clean life is the best life 💖

[@harnek58]

Hey, I finally quit drinking and have been sober since Jan. 2020. Your videos are giving me the motivation to quit smoking as well and get back to a healthier lifestyle. Just wanted to say thanks.....so THANKS!

[@marcopicazo4102]

Bro making big changes mentally and physically yessir🙏🏽

[@UberChips]

Since ive been watching ive been running 30 min every morning i stopped smoking weed and started cooking u really inspired me bro just pls don’t stop uploading

[@mattb3599]

Bro you really are inspirational, playin football for BYU and things you mention really do help! Favorite KZbinr rn

[@thetimeisnow1210]

Man not sure how KZbin knew I was quitting Cannabis but I’ve been a user for 15 years and just in the past few weeks I’ve decided it’s no longer apart of me. I changed my lifestyle 2.5 years ago loosing over 120 pounds and I think I could be ever. Farther along with my journey if I would have quit Cannabis when I quit drinking 4 years ago, I appreciate you trying to spread knowledge and sharing the love! Just some how found this channel.

[@ScuffyMoneyRain]

Dude this video is a blessing honestly, I’m in almost the same exact situation. I’ve smoked anywhere from a gram to almost an oz a day for 3 years straight every single day and night, definitely being influenced on my past relationship. I’ve been struggling recently a lot and have been telling myself to give it up but I never stick with it. Thank you for these videos, you showed me it’s a lot easier than I’ve anticipated!

[@dior7052]

I have been sober for a week, without alcohol, marijuana, cigarettes, and another bad habit... the fight is constant and hard, but extremely rewarding, there is immense clarity... for sure these videos help a lot!!!

[@iyeeemonica]

Crazy that I just discovered your channel today bc the past few days I have been thinking about slowing down my smoking or quitting completely so feels like a sign to make that change and I’m excited! Thank you for this!!

[@mrloaty]

You actually motivated to live a healthier lifestyle. Before the pandemic happened, I lost around 70-80 lbs, went from 260 to around 180. Pandemic happened and haven't lost a single pound since then. Because of you, I'm back on that grind. THANK YOU! And that outro is a bangskiiiiiii!

[@janinenguyen311]

I watch your videos with my boyfriend on his YT account but I watch again on my account to show extra love 🖤

[@gabrielecheverria7628]

Been sober from smoking weed for 3 months and i still have been feeling lazy and unmotivated i think it’s more about my routine at this point.

[@jerryvang5149]

Check your diet too! Food is paramount for your energy and mental wellbeing

[@user-yn7uz9go5q]

Becoming sober is only the first step, which will allow for growth to be exponentially faster. You can still be great, while on marijuana, but you’ll not maximize your full potential.

[@bambaking6265]

You still sober gabirel?

[@WhiteHawkmma]

You got me motivated man. I'm pretty much at the point where if my bong doesnt almost kill me when I hit it I dont feel like I got a good hit. These videos of you quitting popped up for me at a really good time. Thanks man

[@ashleyb3824]

Thank you for these updates, i’m currently on my fifth day no smoking after being dependant on it for 2+ years and you’ve really helped inspire me to keep going and to continue to work on bettering myself🙏🏻

[@VennyGee]

Hey man, I feel like I resonate with you a little too much. I just found out about you randomly at the start of your journey going cold turkey on marijuana. Because of that, you made me realize that I have to stop for a good while too and focus on my mental being then to the physical. I love boxing, mma so we in the same boat. I'm glad I found someone relatable af and I don't usually be watching people either. Bro, you are changing lives out here for the better and the fact that its purely coming from the heart makes this journey even more dope. Thanks for havin my back man.

[@marlenachristinemontero8759]

Thank you for this it is nice to see people happy being sober and not controlled by the drug. I had two years and some change in March 2021, but then went through some traumatic stuff, so I went out and started smoking weed and was no longer in control. Today I have one day sober.

[@RadeenChoudhury]

The amount of value this man is dishing out is fucking crazy man. The community here is very lucky. This man isn’t just inspiring us, he’s empowering us - big difference between the two. Thank you for the constant empowerment my brother 💛

[@anselmo2324]

been watching for years now, and you just keep getting better with EVERY SINGLE VID!!!!! GFGG!!!!!

[@vynhannguyenphuoc8287]

Man keeps on spreading knowledge and positivity

[@rubenlaubscher2418]

Amazing work man, you're a real inspiration to a lot of people, keep doing you

[@billyocean8]

You’re the man bro. Much respect to u and your family, especially your dad for leading the way to positive energy and disciplined living. I enjoy listening to your pops always schooling you on daily living.

[@Youngslimej]

Can't even describe the impact you've made in my life. I developed a healthier lifestyle and a clearer mindset in the things I truly want to achieve in my life. Every time I feel low or I lack the motivation to get going, I watch your videos and it helps me push myself. Imo, you're one of the true influencers up there with Kobe, David Gobbins. From the Philippines with love! 🇵🇭

[@deeezNutziNyOFaCe]

I'm 3 weeks sober today because I saw you stop and It inspired me to stop chiefin! I feel so good already!

[@ranutherider]

Man... your the truth🔥🔥🔥🔥 thanks for that and I’m motivated to get back in it! I’ve been in a funk after my last 2 loses and gained 130lbs! I’ve cut 90lbs in less then 3 months and I felt great! Now 3 years later I’m back up in the weight and missable... 46 years old and I’m not done. I used to talk to people that seen me cut all the weight and compete! Now I’m looking in the window to get my pride back! Thanks and I can’t weight to see my 30 day progress!👍🏿

[@APeacefulDojo]

Thank you for this update Levi. You’re a huge inspiration and this video proves that we can change anything in our lives, if we truly want it. ❤️ Bless up

[@tristanguillemette6777]

The key to fasted cardio for weight loss is low intensity. You DO NOT wanna go out and rip a 5k, the goal is to stay in your zone 1-2 and use fat as energy. If you go out and run as usual you will only depleat your glycogen stores even more since they're already low from the ~12h of fasting. It's isn't always about "no pain no gain", fasted cardio isn't even about working out.

[@PreludeDude]

So then a steady pace hike in the morning after just having water for breakfast should be perfect right?

[@tristanguillemette6777]

@@PreludeDude yeah but hiking get your hr high easily make sure you don't faze out into a faster pace. Cycling is probably the best way to do it efficiently and consistently. And you gotta eat breakfast when you get back haha

[@devinsheaven]

I'm 2 weeks sober from all drugs thanks for the motivation my G!!!

[@domsgallery2517]

Loving the content bro...been working hard but every vid gets me more motivated

[@gurdeetsingh5123]

Respects to Levi for providing information that is easy to understand.

[@KytoNagasaki]

As a person who smokes normally I can see how I've slowly stopped being physically active. This video was like the wake up call I needed. Love the content!

[@derpderp6028]

I’m 1 month sober in 2 days. You’re videos inspired me to do it

[@lacedbelle]

Just found your channel! & my god! You’re super motivating! I haven’t had alcohol for over a year, it’ll be 2 the day after my birthday in Sept, but lately I’ve been considering getting rid of smoking weed and I just really feel like finding your channel is more confirmation. It’s been 4 days since the last time I smoked and I really feel like in order to become the best version of myself I have to keep going! Thank you for your perspective in these videos! It’s appreciated 💕

[@selcodm456]

I’ve been watching the vids from 2 years ago the improvement and your development as a person is just crazy. Big inspiration!

[@pppris06]

all of your tips are SOLID! i've been doing them for a while and the results are amazing. i like how you touched on values & recovery! gotta get that mindset right before doing anything. & recovery is as important, if not MORE important than the active workout! keep going on this path, i'm looking forward to seeing you bloom even further in life! x

[@trippple_7865]

i just found this channel, i really like your positive energy man

[@kevina9658]

This video has changed my life. Thank you, i hope the universe repays you 10 fold

[@sovegodt]

Because of your first video without weed. Im 12 days clean from weed now! Drinking water and eating clean! I feel so much better alrdy!! My buddy have also started slowing down his smoking because you motivated him! Thank you!

[@tylerwarren33]

Keep it up man! What you're doing is truthfully inspiring man!

[@ronchy1]

Super proud and happy for you to make this life-changing step. You have elevated yourself to the next stage of your life.... keep moving forward... you will now see who your true friends and family are... and bigger and better things will transpire in your life! Much love & support bro!

[@Lisa-ly9cd]

Levi, Hello from shitty London Ontario.Born and grown in T.O.I found you by accident while searching for how to quit smoking weed.Im 59 yrs old and was feeling like I have been living a 1/2 life.All I cared about was smoking and watching TV,eating junk.I always saId,thats all I need to be happy but thats some BS. Ive taking your advice ,got healthy food and prepped, got two water bottle filled with room temp lemon water. Today is day two,been smoking since 16,,,long time with very few breaks.Today is tough ! I did resort to a low THC oil at smallest amount.Feel quilty but stopped me from going to get flower to smoke. Youd never put somone like me and you in the same room based on age but lm learning a lot from you, so thanks.peace

[@Kd_f80]

The flow of this video was fackkkin proper bro

[@danishaferreira7796]

Great video!! Love the fire 🔥 on the screen in the background lol..

[@pietromascioli353]

aaay man just wanted to tell u I'm really inspired by you and your videos, much love and support, keep it going

[@DeeTD]

this is so useful man. informative and straight to the point. life-changing shit! being self aware every day is such a great quality to have as a person. hopefully many of your viewers (and myself) will use this vid to strive to be a better person. may god bless you for sharing this my man. you're a stud!

[@Frank-km2xo]

I recently discovered you from your brother Jet's chef gourmet videos and I'm enjoying your journey. I'm skinny but I've been working on putting ub some weight. You're videos are very informational and inspiring, keep it up.

[@watching789]

Glad i found the channel came at the right time in my life. Keep up the hard work fam

[@ulicnikmark24]

I'm gonna be honest, I found your channel because of Jet's fast food series and thought "they're both getting carried by Dad". Then y'all came through with the personality and these different styles of videos and bro I'm loving it. You're vids are inspiring me to drop some bad habits Good stuff man keep it up

[@ninacanales9526]

I was thinking about quitting due to low productivity but never was real with myself about it.. all this was running through my mind never spoke about it and then BOOM, I see this video. Wasn’t even following you. (Now I am) You literally made me challenge myself.

[@ivymartinez6288]

i just came across your videos and i want to say you’re so inspiring and you give me hope. your words definitely had a positive impact on me. keep doing you, you’re FLOURISHING.

[@veronicas8270]

Thank you for this video! I'm so happy to hear how well you are doing. You are such an inspiration for me. Been eating healthy and cooking my meals for awhile now and it has made such a difference mentally and physically for me. I actually love cooking and experimenting with new recipes. I've also been getting into strength training, which has been so good for me.

[@Noahbarkley-vq3ef]

Bro you are a fucking massive inspiration for me! I'm so damn glad I found you! 5 days sober

[@nickangel2217]

I truly appreciate you for making this video. I've spent the 20 years of my life by just messing up my body and mind with bad habits. i don’t know why but this video was so inspirational and moving. Thank you so much

[@45egg1]

Thank you for these updates your definitely helping me with my transformation. You made me realize that it’s normal to want to quit smoking. Thanks again Levi

[@claytonaylor4143]

Thank you for making these videos. It has helped me in my personal journey to be a better person and knowing that someone else is going though the same personal battles and mental struggles has given me more motivation to keep moving forward because I know I'm not in this alone. I wish you only the best things in life because you deserve it 🤍🤍🤍

[@MikkiLuong]

lets getter goin'!

[@kevinperes9976]

Appreciate all these tips man. Resetting the reward system my brain functions under really helped me kick old habits & slowly develop new desires for productive habits, love to watch these videos after a workout really enforces the mentality those around me don’t give off that energy. An amazing positive reinforcement but didn’t see you mention sauna/cold water treatment. currently trying to gain weight put on muscle but still a couple times a week getting in a hot bath really helps, cardio, recovery, & positive thinking u name it a hot bath for 20mins & 5 min cold shower sharpens the mentality needed

[@siamdejrudee6058]

Don’t normally comment on videos. But keep going strong bro. And keep that strong and beautiful mindset you got there. Peace ✌️ and much love

[@AlexPoole.]

Real inspiration bro. Keep killin it...and bring back the podder!

[@mitchdsouza636]

Keep up the great work man! We are all in this together by going through our own battles and tribulations.

[@thg4215]

So, is everyone already pass how fine he is and just talking about how inspirational he is now? Because...

[@emyyyxx]

nah this man is fine

[@thg4215]

@@emyyyxx Lol. Okay. Thank you ☺

[@DylanM333]

@@emyyyxx i think your actually only attracted to his wealth if he was dirt poor you would ghost him

[@RB-sw6pk]

@@DylanM333 spot on

[@DylanM333]

@@RB-sw6pk men are taking back there power

[@AhmadAlwasim]

God sent to to my way. I’m now over 12-hours clean from weed. your videos stems honesty and development. Thanks Levi, I hope you all feel normal and motivated to get back to your lifes .I’ll keep updating here every week.

[@michellechristie4063]

Have watched your channel for a few years. This is the best video you have done. Sobriety suits you

[@yurasickpark]

I appreciate this video so much!! So much knowledge. So much insight. And i really appreciate all the edits and backdrops. Big fan of your content levi. Sending love from Scarborough!