Training and Eating for an entire week...

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Levi Bent-Lee

Levi Bent-Lee

Күн бұрын

Geologie Link: geolog.ie/levi70
SHOP HERE: www.trinitylabel.com
SEND ME YOUR STUFF:
PO Box: #351
8581 Santa Monica Blvd.
West Hollywood, CA
90069

Пікірлер: 511
@levibentlee1
@levibentlee1 3 жыл бұрын
who wants that RITOSZN program?
@terrragza4597
@terrragza4597 3 жыл бұрын
YO CAN YOU PLEASE REFUND ME MY MONEY FOR THE ITEMS I NEVER RECIEVED!!!!!!!!! It’s been months
@kanerobinson5264
@kanerobinson5264 3 жыл бұрын
@@terrragza4597 why u buggin he clearly didnt mean to. You will get it if u ask like a normal human being
@LuckyAquatics
@LuckyAquatics 3 жыл бұрын
u still not smokin weed?
@jorg3MG
@jorg3MG 3 жыл бұрын
Let’s get it
@kvcactus
@kvcactus 3 жыл бұрын
KEEEEN.
@tommydodds
@tommydodds 3 жыл бұрын
If Levi doesn’t motivate you to eat healthy and train good and be positive I don’t know who does.
@ylballa
@ylballa 3 жыл бұрын
your dad saying "Who wants to eat out, right?" is the biggest flex.
@MistawMoulton
@MistawMoulton 3 жыл бұрын
you can tell this guy has an addictive personality lmfao completely obsessed with music, relationship, health. puts all his time into whatever. really love that shit
@Quentin-t7d
@Quentin-t7d 11 ай бұрын
are these addictions happening all at the same time or happens in phases? like hes really into one thing and only that for a period, and then changes to something else?
@Quentin-t7d
@Quentin-t7d 11 ай бұрын
are these addictions happening all at the same time or happens in phases? like hes really into one thing and only that for a period, and then changes to something else?
@Mikdizzle
@Mikdizzle 3 жыл бұрын
You inspired me. A 26 year old dude. To simply get out of bed and push. Maybe not this exact video but just know, your past words are still influencing lives. didn’t even know I needed a weed break but I’m feeling accomplished on my third day out here.
@trippydope
@trippydope 3 жыл бұрын
Levi talking in 2x speed 😂
@hcha7479
@hcha7479 3 жыл бұрын
Maybe he is back on the weed
@virrze
@virrze 3 жыл бұрын
legit thought i was tripping during the beginning of the video lmao holy shit
@ryanthomas6715
@ryanthomas6715 3 жыл бұрын
@H Cha ur weird
@grant2572
@grant2572 3 жыл бұрын
Thank you for this lmao
@andrewpang6469
@andrewpang6469 3 жыл бұрын
Finally Nits is not quitting, loving it Nits. Way 2 go!
@juanpablosilvestre7870
@juanpablosilvestre7870 3 жыл бұрын
Your videos motivate me a lot to organize my life and to put work into my fitness! thanks man keep it up
@zackpearson3194
@zackpearson3194 3 жыл бұрын
Watching the growth has been amazing. Truly inspiring.
@emiliohurtado8185
@emiliohurtado8185 2 жыл бұрын
i am so fuckin grateful for landing on your channel man. you are simply a wonderful soul! keep up the good work AND the good vibes.
@brandon5360
@brandon5360 3 жыл бұрын
With your workout program, it would be dope for you to include what you ate that day while you’re testing it out yourself. It would be nice to have an actual program where we get insight on what our trainers ate while they did the program themselves. Especially knowing that diet is the most important thing when it comes to changing your physique.
@fujidenzo_kid4147
@fujidenzo_kid4147 3 жыл бұрын
it really makes a difference. I am watching this now a year after as a new sub and I wish I found this channel sooner.
@andreapezzoni99
@andreapezzoni99 3 жыл бұрын
We want that program Levi, so fucking proud of your mental state! Always a motivation, big support from Italy
@bzo218
@bzo218 3 жыл бұрын
After your training gear video I bought the crossrope get lean set. I weighed 228lbs at 6ft tall at that point. I am now 214lbs and I can finally wear clothes that I couldnt fit anymore. My goal is 185lbs by the end of the year. Thanks for the motivation 💪🏽
@kianabertrand3047
@kianabertrand3047 3 жыл бұрын
You're so inspiring Levi! THANK YOU for making these videos!
@nickjones9937
@nickjones9937 Жыл бұрын
Love the videos, you’re keeping me motivated to workout and become a better version of myself. Thanks Levi
@oneantasgreathouse1318
@oneantasgreathouse1318 3 жыл бұрын
Thanks Levi you do inspire and have been lifting me up for sure this pandemic has taking a toll on many your videos have been a blessing and I got my merch thanks
@Diegoros12345
@Diegoros12345 3 жыл бұрын
As a university student in kin and currently studying for my personal training certification (of course I’m no expert) but Levi is quite literally spot on with everything he says about exercise. Your mind will fail way before your body will and rest days are perfectly fine but you can tell when you’re being lazy versus when you truly need a rest day.
@rossmsx
@rossmsx 3 жыл бұрын
man the algorithm must be working, new viewer right here🤘🏼 stumbled across your chanel at the right time and honestly your energy, vibes n positivity has changed my thoughts on life. big shoutout to you levi❤️
@rachelrosendo
@rachelrosendo 3 жыл бұрын
We need a Bent-Lee brothers cookbook featuring Susur! 💯🔥❤️
@hcha7479
@hcha7479 3 жыл бұрын
Great idea...
@ewan7150
@ewan7150 3 жыл бұрын
Genius
@mybillsarepaid1941
@mybillsarepaid1941 3 жыл бұрын
you mean a susur cookbook featuring the bent-lee brothers
@ylballa
@ylballa 3 жыл бұрын
They would make hundreds of thousands of dollars if they did!!!
@Joe-xz2xb
@Joe-xz2xb 3 жыл бұрын
What we really need is the podder back 😳
@TugeyeRezGuy
@TugeyeRezGuy 3 жыл бұрын
hey levi you motivated me to quit weed! I also used it with tobacco so it made it just that much harder, I've been on a couple weeks now and everything feels a little clearer and feel less lousy around the house. Thanks for uploading and sharing your experience
@magickonchshell
@magickonchshell 3 жыл бұрын
Your channel really helped me out more than you think over this whole quarantine thing. Excited for the next chapter 🙏🏼
@BWIZZY86
@BWIZZY86 3 жыл бұрын
You always need to “cave out” when doing chest press regardless of the area of the chest you’re trying to hit. It’s called contracting your scapula. When you contract your scapula it gets the shoulder behind the chest, which creates a better stretch and contraction. It also prevents shoulder pain or problems in the future.
@miguelowd
@miguelowd 3 жыл бұрын
Very true
@Raftiano
@Raftiano 3 жыл бұрын
Edit: Scapula "retraction" 👌🏽
@2468lion
@2468lion 3 жыл бұрын
Thanks for being motivational and supportive on your fans.
@cnote1378
@cnote1378 3 жыл бұрын
Yo levi such an inspiration on maintaining a healthy lifestyle and enjoying life! Bless up and good luck on the new journey!!
@nicknelz
@nicknelz 3 жыл бұрын
You’re content is amazing.. not many doing it like you. Everything is super beneficial.. blessings brotha
@Kaboga
@Kaboga 3 жыл бұрын
The Streets need a grocery haul vid!
@bambowers8177
@bambowers8177 3 жыл бұрын
Agreed. My biggest struggle was finding ingredients that can be used in multiple recipes. I hate when food goes to waste because I couldn’t find a different way to use it with what I have
@masterhide
@masterhide 3 жыл бұрын
@@bambowers8177 I think the biggest thing is all their product comes from the farmers market or nice grocery stores. When it's that high quality you don't need to do much to it. Also, I noticed they buy lots of simple proteins like fish, squid, lamb, & a variety of vegetables. I think if you keep it simple to protein+veg+salt pepper olive oil soysauce herbs, the combos are pretty endless. Don't let recipies intimidate you from being creative! Break some rules. 😋
@yurasickpark
@yurasickpark 3 жыл бұрын
Sending you so much love levi. Thx for all the content and inpiration
@felixruizdiez9654
@felixruizdiez9654 3 жыл бұрын
I'm in for the program. It would be cool to have an "on the go" workout too with elastic bands!
@tanyachen748
@tanyachen748 Жыл бұрын
Hello Levi. I’m 300lbs now and I started trying to do your exercises, no kidding it’s hard for me but I want to keep doing them cause I know I will succeed. Thank you for making the videos.
@semjb
@semjb 3 жыл бұрын
Been Fuccin with ya vlogs and will continue to support ya! Keep doing ur thang and I personally love these types of vlogs! Thx for sharing
@chadyang2551
@chadyang2551 3 жыл бұрын
Take a shot every time Levi say, “you know.” Lol great content bro! Very inspiring.
@TB11222
@TB11222 3 жыл бұрын
Video was a banger🔥🔥🔥! You have been killing it since you started this healthy journey. I just want to say I really appreciate your videos. I’m sure a lot of people do. I don’t know how much you are making from the videos but keep going no matter what because you are changing peoples mindsets and lives. The money will come just keep grinding and keep being authentic. Keep going🤙🏾
@seanradford127
@seanradford127 3 жыл бұрын
I know I’m not the only one who plays Levi as background noise when I’m doing productive shi
@sizajunior
@sizajunior 3 жыл бұрын
All the time chief
@Katherineixchelsalas
@Katherineixchelsalas 3 жыл бұрын
LMAO I thought I was the only one, good to know I am not alone.
@jedrickboca5385
@jedrickboca5385 3 жыл бұрын
love the tennis talk, hitting with marin is a crazy story
@Lord_D168
@Lord_D168 3 жыл бұрын
U inspired me to start my fitness journey again and im continually learning from ur work outs. Thanks G
@WilsonLee123
@WilsonLee123 3 жыл бұрын
7 minutes his first time. Your dad is a beast
@masterhide
@masterhide 3 жыл бұрын
Levi, can you share a video with the equipment you use? Mostly your resistance bands and jump rope. Etc. You know, like affordable stuff we can buy to help out workouts too.
@chonger
@chonger 3 жыл бұрын
besides the actual lifting part of the program, could you toss in some meal ideas from chef, some good healthy meals that taste good?
@chonger
@chonger 3 жыл бұрын
havent even watched the vid yet, but I know its gonna be a banger... commenting for the youtube algo tho
@slfifa7024
@slfifa7024 3 жыл бұрын
cant believe you are moving, this house has legendary status
@camerondarby1870
@camerondarby1870 3 жыл бұрын
Whole vid inspired me so much to start hitting the gym again mad respects Levi 🙏🏽❤️
@larsphan426
@larsphan426 3 жыл бұрын
I would gladly use your workout plan🙌Also Keep making videos bro, they keep me motivated 😤
@iannnCFC
@iannnCFC 3 жыл бұрын
48 laws is a fantastic read brother. Enjoy it.
@Musicthenandnow
@Musicthenandnow 3 жыл бұрын
must be nice having all day to work out and then coming home to a professional chef to cook you food
@Jbeezy126
@Jbeezy126 3 жыл бұрын
forreal lol
@money5018
@money5018 3 жыл бұрын
everyones life is different man, no need to be jealous. if you were a dad like that you would want the best life for your kid. Remember man jealousy is a female trait.
@Musicthenandnow
@Musicthenandnow 3 жыл бұрын
​@@money5018 an observation. ur jumping the gun dude. keeping it real for normal people
@michaeljordan7587
@michaeljordan7587 3 жыл бұрын
@@money5018 you’re reachin hella hard…he just said it must be nice
@masterhide
@masterhide 3 жыл бұрын
@@money5018 a female trait? Lol nah dawg. Jealousy is the thief of gratitude. I like your positivity but no need to bring that weird sexism shit here.
@GillyTheKid94
@GillyTheKid94 3 жыл бұрын
Bro I’m in the middle of seriously transforming, and I love your method of just building a healthy lifestyle instead of the wheel meal plan and regiments and fuckin weighing food intake and shit. I would love to have a meal plan made by you bro and I know others would agree! Whatever the fee for that would be I know people would run it up! Make one for us my g!
@JJJosh949
@JJJosh949 3 жыл бұрын
Try a grocery vlog, what you look for & why. Especially for meals when you have 12+ hour days at work & limited cook time.
@mardencajimat4331
@mardencajimat4331 3 жыл бұрын
im doing workout while watching this! im a fan since 2018 :D
@johnsonpham2000
@johnsonpham2000 3 жыл бұрын
usually I watch all my videos in 2x but levi already talks fast
@10centable
@10centable 3 жыл бұрын
Yo anyone know what prada sunnies he's rocking at 18:50, not sure if its them or levi himself that had me a lil aroused back there
@defnotcire
@defnotcire 3 жыл бұрын
🥺🥺 the ending. also im not interested in being a rito BUT im in full fkn support of this program and will def try it out myself! lets goooooo. excited to see how this next era opens up for u!
@randyro28
@randyro28 3 жыл бұрын
What do you think are a must have for a home gym? Can't buy all the equipment so what are some recommendations?
@randyro28
@randyro28 3 жыл бұрын
@Driving a Bimmer appreciate it
@МаксимСелезенко
@МаксимСелезенко 3 жыл бұрын
please make videos on relapsing (if you went thru it) for us struggling
@cottontail888
@cottontail888 3 жыл бұрын
Totally interested in a program you put together. Mad props buddy. Keep it going !!!
@_mindofacreative
@_mindofacreative 3 жыл бұрын
Love the video! You're so inspiring!
@courtenay100
@courtenay100 3 жыл бұрын
Keen for workout videos Levi!
@byronroewer2873
@byronroewer2873 3 жыл бұрын
Very keen for the workout segments 👍👍👍
@lucyhost9554
@lucyhost9554 3 жыл бұрын
Love your vids. Would be cool to see behind the scenes of your business
@mstkaden4867
@mstkaden4867 3 жыл бұрын
Great stuff Levi. Proper gym advise. Keep up the grind. 💪 You shud do your own workout plan foe sure
@swaggy683
@swaggy683 3 жыл бұрын
I used to take ice baths for football and fuck it was a pain in the ass
@dxc
@dxc 3 жыл бұрын
Bro drop the workout program. How will it be? On a website or some shit?
@andrewpino6720
@andrewpino6720 3 жыл бұрын
What shorts are you wearing at 16:14?
@dapperteccy
@dapperteccy 3 жыл бұрын
What is the flat white seafood thing your dad threw on the grill? I saw the shrimp , salmon and octopus looking stuff but I don’t know what that one was
@fatimafendi4153
@fatimafendi4153 3 жыл бұрын
Awesome vid Levi!
@taivalentine9288
@taivalentine9288 3 жыл бұрын
i been asking for a workout course or sumthin from you for awhile now. happy your actually considering it now !
@sangredetoro83
@sangredetoro83 3 жыл бұрын
is it possible to show your studio setup on a future video? and how you go about making tracks 🙏
@cashmoneysss
@cashmoneysss 3 жыл бұрын
Leaving a comment to support my boy lets get her going
@TemperanceMoves
@TemperanceMoves 3 жыл бұрын
0:29 is why im here 😂 levi’s such a character!
@benmorlen363
@benmorlen363 3 жыл бұрын
I would definitely use that fitness program
@aurohs
@aurohs 3 жыл бұрын
Love these type of vids for real. Keep it up!
@masterhide
@masterhide 3 жыл бұрын
Day 163 of asking Levi to make a youtube quiz for the algie.
@brianyim22
@brianyim22 Жыл бұрын
Susar Lee hoppin in for a casual 7min, what a man
@3amParadise
@3amParadise 3 жыл бұрын
Levi looking like usain fuckin bolt on the track lol. The video had so much good energy looking forward to the next video. Love the progress and evolution. End of a era beginning of a new era!
@iiMycro
@iiMycro 3 жыл бұрын
Absolutely love the vids, you help my personal workout journey. Can you do a gym equipment episode or like cheap alternatives 😂 keep up the work 👊🏽
@Cantdothis2day
@Cantdothis2day 3 жыл бұрын
Thanks for the health tips.. but how do we get rid of the vinny eyebrow from Jersey shore? Your left eyebrow droops also! How do we get rid of it?
@SLCliving
@SLCliving 3 жыл бұрын
Where/what kind of place has cold tubs like that!?
@jeffreysiu1995
@jeffreysiu1995 3 жыл бұрын
Program please🙏
@np5885
@np5885 3 жыл бұрын
Levi please please please make a Workout/ diet Plan! Everytime you Post a workout clip or smh I incorporate it into my workout. And it is so hard to find a good workout Plan without/ Not only weights. Thank you and greetings from italy:)
@unc3885
@unc3885 3 жыл бұрын
Thanks for inspiration as always. Helped out me with no smoking weed and drinking. 192 days with no booze and never going back. Would love to know thoughts on working out with bands. Anyways shredding season is on. Bless
@M.____________
@M.____________ 3 жыл бұрын
the 48 laws of power, im cryin
@lefxxwill7740
@lefxxwill7740 3 жыл бұрын
omg that book!! if you see it somewhere, it's a sign to hit the bricks quick! get out of there real fast
@peauntbutterxboy93
@peauntbutterxboy93 3 жыл бұрын
Is it a bad book or something?
@MachineGunKittty
@MachineGunKittty 3 жыл бұрын
Hey man love your vids. Where do you buy your shipped seafoods / unis? They look so fresh and delicious
@calvinwhite4713
@calvinwhite4713 3 жыл бұрын
Love the tennis talk, really good for younger people that play tennis, really encourages tennis more imo
@emilychavez249
@emilychavez249 3 жыл бұрын
Okay but I love your energy in the intro 😂❤️❤️❤️
@emilychavez249
@emilychavez249 3 жыл бұрын
Can you please start a program? I really love everything you do and you motivate me to always stay positive! All I really want is my lifestyle to become healthier and mentally happy (:
@brandon-dk1jz
@brandon-dk1jz 3 жыл бұрын
This the type of vid I’ve been waiting for!!
@mra1555
@mra1555 3 жыл бұрын
What’s those sunglasses Susur lee is wearing ?
@makehealthyourhobby2354
@makehealthyourhobby2354 3 жыл бұрын
I agree, you really are different than most fitness tubers! Like you balance healthy meals and not a strict regime! I think you should go for it and make a workout and food plan. I would probably cop and aim a girl lol
@saul1629
@saul1629 3 жыл бұрын
Awesome video man.
@whatspopping3684
@whatspopping3684 3 жыл бұрын
I would def cop a Levi curated workout plan and a diet plan too
@andrewhe3460
@andrewhe3460 3 жыл бұрын
Can’t wait to see the program - love the no bullshit life philosophy
@VirenDHW
@VirenDHW 3 жыл бұрын
Need that work out routine!!! Ive tried work out but I need that sorta circuit training routine to burn this fat off
@augustjohanson9352
@augustjohanson9352 3 жыл бұрын
Love your videos man, one tip for your health, wear that seatbelt right!
@manolososa5173
@manolososa5173 2 жыл бұрын
Maby change the supplier?
@RandomMito
@RandomMito 3 жыл бұрын
love your vids bro. pls drop weekly.
@JakeTh21
@JakeTh21 3 жыл бұрын
Yo Levi loved the real talk segment at the end! You should do a podcast where you talk about that sort of stuff, I and your other followers would certainly enjoy that. Keep it up man the content is fire !
@joelb908
@joelb908 3 жыл бұрын
4:15 song?
@michellechristie4063
@michellechristie4063 3 жыл бұрын
Do you have a workout playlist? Something on Spotify?
@alexhernandez2572
@alexhernandez2572 3 жыл бұрын
Great sprints bro
@Onecocco
@Onecocco 3 жыл бұрын
I feel like the ice baths help only because it slows circulation, and after you come out there’s a rush of full body blood flow - guaranteed. And if you have all your minerals in your diet. You should be golden, for recovery. You don’t want an immobilized body so ya rolling and stretching is good especially if you have soreness often. 😇
@cessjtv7449
@cessjtv7449 3 жыл бұрын
How much water do you drink a day
@Nhp456
@Nhp456 3 жыл бұрын
Bro ur good at ur current weight. 175 would be sickly looking lol great job!! Love the vids
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