1 Simple technique to break any addiction

[@HabitStrong]

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[@greenspot1123]

You are doing good service to society. Internet addiction is the biggest legitimate addiction of our times.

[@arulmk3253]

Your shorts are changing my life❤❤❤❤

[@sumerdauzencar5213]

This is by far the best point!

[@RohitSharma-yw4gu]

Replace the addiction with another new action

[@kbeeom]

Thank you so much.

[@raghavendrahegde1333]

Im addicted to your videos sir❤❤☺️☺️

[@Pritam_Kabiraj_]

Thanks sir for the gyan

[@ZeeshanKhan-uy3bf]

Thank you sir ❤

[@sumedhatewari3274]

I am addicted to “not exercising” .. i know it’s healthy .. I know it’s required… still just do not want to do it !! 😢and talk myself out of it !! 😟

[@RAJ-kq6qr]

Just try to walk.I hope this helps😊

[@indo_cad8877]

Thank you 😊😊

[@kunalSingh-zl7wr]

Brilliant sir

[@mdking500]

Thank you sir❤❤❤❤

[@rollickztalang3538]

Thank you sir

[@Pklv76]

Mind blowing..super sir.

[@ashishmishra8469]

The atomic Habbit 😂

[@12345698662]

Very Nice Sir

[@GK-xy8cw]

Just wow...!!!

[@dt1944]

Addicted phone attention then just read physical book copy or just walk or do some physical activity or just be away from Phone

[@prasadchavan7995]

Sir is this technique applicable to stop the habit of eating junk food? If yes then what to do to stop the craving of junk food.

[@sksk7516]

Yes you can do it . This message is conveyed in the book the power of habit by charles . You have to replace eating junk food with something else. For example if you feel like eating junk food you have to eat an apple or any fruits something like that. Over a period of time you will forget eating junk food

[@mantingfoo8697]

What I do is to replace it with another healthy food which I like to eat and make it easily available and convenient to grab. Eg my favourite is dried figs. They are sweet, chewy and crunchy inside. Whenever I crave for something sweet and chewy, I grab my dried figs on the table which will leave me satisfied. Bring your healthy snack close to you wherever you are.

[@pPunktG]

i am now drinking 23 glasses of cold water a day for my nikotin addiction.

[@ashu2156]

Sir I am addicted to not studying. In that case what can I do ?🤔🤔

[@yoursyash]

Try studying for 10 mins then another 10 mins then another 10 mins until you are addicted

[@ashu2156]

@@yoursyash I will try👍

[@kirankumarreddybhumireddy9197]

I'll you give a hilarious suggestion. Keep going. you will end up broke. then you need money you start doing work to live. they you may get changed. or imagine the above lines then you simply start to stop doing things that don't contribute to earn money you will end up with just studying.

[@sajithss2145]

Love you sir

[@NeerajYadav-xu9bm]

Thanks

[@Av-fn5wx]

Does this work with porn/sexual thoughts addiction as well?

[@Ankuku_22]

💯 Whenever you feel the urges go outside and start jogging until you feel exhausted then go back home take a shower and start working on goal.😊

[@Av-fn5wx]

@@Ankuku_22 Thank you very much. sure i will try this