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@greenspot11239 ай бұрын
You are doing good service to society. Internet addiction is the biggest legitimate addiction of our times.
@arulmk32538 ай бұрын
Your shorts are changing my life❤❤❤❤
@sumerdauzencar52139 ай бұрын
This is by far the best point!
@RohitSharma-yw4gu2 жыл бұрын
Replace the addiction with another new action
@kbeeom10 ай бұрын
Thank you so much.
@raghavendrahegde13339 ай бұрын
Im addicted to your videos sir❤❤☺️☺️
@Pritam_Kabiraj_9 ай бұрын
Thanks sir for the gyan
@ZeeshanKhan-uy3bf11 ай бұрын
Thank you sir ❤
@sumedhatewari3274 Жыл бұрын
I am addicted to “not exercising” .. i know it’s healthy .. I know it’s required… still just do not want to do it !! 😢and talk myself out of it !! 😟
@RAJ-kq6qr Жыл бұрын
Just try to walk.I hope this helps😊
@indo_cad887710 ай бұрын
Thank you 😊😊
@kunalSingh-zl7wr Жыл бұрын
Brilliant sir
@mdking500 Жыл бұрын
Thank you sir❤❤❤❤
@rollickztalang3538 Жыл бұрын
Thank you sir
@Pklv762 жыл бұрын
Mind blowing..super sir.
@ashishmishra84698 ай бұрын
The atomic Habbit 😂
@12345698662 Жыл бұрын
Very Nice Sir
@GK-xy8cw2 жыл бұрын
Just wow...!!!
@dt19449 ай бұрын
Addicted phone attention then just read physical book copy or just walk or do some physical activity or just be away from Phone
@prasadchavan79952 жыл бұрын
Sir is this technique applicable to stop the habit of eating junk food? If yes then what to do to stop the craving of junk food.
@sksk75162 жыл бұрын
Yes you can do it . This message is conveyed in the book the power of habit by charles . You have to replace eating junk food with something else. For example if you feel like eating junk food you have to eat an apple or any fruits something like that. Over a period of time you will forget eating junk food
@mantingfoo8697 Жыл бұрын
What I do is to replace it with another healthy food which I like to eat and make it easily available and convenient to grab. Eg my favourite is dried figs. They are sweet, chewy and crunchy inside. Whenever I crave for something sweet and chewy, I grab my dried figs on the table which will leave me satisfied. Bring your healthy snack close to you wherever you are.
@pPunktG Жыл бұрын
i am now drinking 23 glasses of cold water a day for my nikotin addiction.
@ashu21562 жыл бұрын
Sir I am addicted to not studying. In that case what can I do ?🤔🤔
@yoursyash2 жыл бұрын
Try studying for 10 mins then another 10 mins then another 10 mins until you are addicted
@ashu21562 жыл бұрын
@@yoursyash I will try👍
@kirankumarreddybhumireddy9197 Жыл бұрын
I'll you give a hilarious suggestion. Keep going. you will end up broke. then you need money you start doing work to live. they you may get changed. or imagine the above lines then you simply start to stop doing things that don't contribute to earn money you will end up with just studying.
@sajithss21452 жыл бұрын
Love you sir
@NeerajYadav-xu9bm2 жыл бұрын
Thanks
@Av-fn5wx8 ай бұрын
Does this work with porn/sexual thoughts addiction as well?
@Ankuku_223 ай бұрын
💯 Whenever you feel the urges go outside and start jogging until you feel exhausted then go back home take a shower and start working on goal.😊
@Av-fn5wx3 ай бұрын
@@Ankuku_22 Thank you very much. sure i will try this