1 tbsp a day diseases away ~ Biotin powder-get glowing skin & Strong hair - Protein powder

[@divuirfu]

I make them and mix it with oats and muesli for quick breakfast I also add - sunflower seeds, chia seeds, cashew

[@rohinivellala4396]

Very good recipe.... One small advice... Don't think otherwise... 🙏🙏🙏🙏🙏🙏 Sugar is not for everyone.... I suppose we can 🌺Replace sugar with jaggery...and make a powder 🏵️Replace sugar with honey..and make laddoos

[@rubinaislam1]

Can we add pitted dates and blend everything together and then form energy balls? That way it’ll provide a good source of energy altogether and we can avoid the sugar.

[@anitagrover7494]

Thank you for sharing this healthy recipe ❤

[@sadiazameer5071]

So so goood itni mehangi mehangi medicine ki bajae is remedy zaroor istamale karain

[@wowemiruchulu]

Thankyou so much

[@fatimaShoaib110]

Very true

[@shanthisudersanam9400]

How do I consume this powder.... On its own or mixed in milk ? How much shud we consume in one day ? Any specific time to consume it ?

[@farihassan4993]

Thank you for sharing this healthy recipe For how long we can store this powder??

[@noobcluthsforpubg7361]

Thank you. Kindly suggest the quantity of powder we should consume.

[@wowemiruchulu]

1-2 tbsp

[@hussainmola2199]

Good job thanks for sharing this healthy and pure energy full b

[@hayarahib8911]

Most useful video MashaAllah MashaAllah alhimdulillah 🤲🤲🤲🤲🤲🤲🤲 👍👍👍👍👍👍thanks FromUSA

[@kusumaratna2232]

Can we also add sunflower seeds

[@ramesh.venkappaamin7228]

Thks for sharing the recipe. Stay blessed & safe 😊☺️. Vanita Ramesh.

[@SaisaahithChekka]

Can we know how do we consume the powder

[@Rupalee_vlogs]

Healthy recipe

[@vishwajoshi6707]

Will this help in hormonal imbalance??

[@meenasusi972]

One teaspoon raw eating or mixing water..how to drink ..which time ...nd daily ??

[@faisalquazi2289]

Add peanuts it is good source of protein

[@judymoraa2934]

After all the process you consume with milk or water?

[@sdanisa1488]

Recipe is grt n song too is awesome 👌

[@shaluanand2500]

Thanks for sharing vedio for good 👍 Health 😊

[@Jennifer-9867]

Great recipe

[@wowemiruchulu]

Thanks a lot

[@ravalik9500]

​@@wowemiruchulucan we take this mix with milk?

[@dipikapatel8306]

Yeh powder milk main dalke le sakte hey ???? Uska use batana please 🙏

[@Arshdeep-jf6xb]

Hormonal imbalance ke liye use kr skte h?

[@RahatSk-j2q]

Isse sirf ayese hi kha sakte kya

[@brenferns998]

How much and how should we consume? Is it we have to add poppy seeds or skip?

[@brenferns998]

Awaiting for your reply Madam

[@a.huminist]

Let me tell you if you don't want then don't poppy seeds and if you make like admin then 1 spoon every day with milk And I make it a little different. I put dates and mix all them together then I make laddu . It's also good

[@PintuMahakul]

👍 Wonderful video art work. Vey nice food powder made. Thank you.

[@sharmisthasamui]

Thanks for sharing this ❤❤❤❤❤

[@vasanthar4533]

So this mixture can we add in oats n eat... Plz suggest thank you for sharing !!!

[@venkatareddytadi9755]

Should we take it directly or with water

[@Immanuel_god]

Seeing this I subscribed you suggest more for health and himoglobin increase as my mother got recently treated by cancer these videos can help to get back her health well soon😊😊

[@wowemiruchulu]

Thankyou

[@RanjitKaur-dz3qo]

Thanks for this heallth tips

[@dimpy7868]

Milk ke sath le sakte hai

[@ashwathin2748]

Could you please suggest an alternative for sugar candy? Awesome videos. Very helpful and healthy. Thank you for sharing ❤

[@RustyDivs]

why should sugar.. you can eat powder without sugar also .. sugar makes things unhealthy

[@rajendranmn5889]

Mam u didnt mention how to consume and how much quantity to consume pls tell. TQ.

[@wowemiruchulu]

You can eat 1 tsp of the powder directly whenever you want or you can add 1 tsp of the powder in a glass of water or milk

[@motivationvideo4627]

Good for health

[@dipalirawat3841]

What we should take with milk or water?

[@laksh4raji]

Both

[@laksh4raji]

Milk is best

[@sameenaafrin853]

Wow... healthy& yummy 😋 for kids

[@wowemiruchulu]

Thankyou

[@nayyertariq6418]

Is ko khana ya peena kese hai aur kitni quantity mai?plz answer

[@sewethaganesan7455]

How to use it? And time?

[@MeenakshiBiswal-ll1pi]

Can you explain how to use this protein powder ? Please

[@wowemiruchulu]

You can mix it in milk or water or food

[@kavitapathre1709]

Then what next do we need to drink this by adding into milk or we can make ladoo?

[@khyatim8542]

When to consume this and do we have to keep in fridge ya outside

[@wowemiruchulu]

Anything is fine

[@PoojaKumari08157]

Ise milk ke sath le sakte h

[@wowemiruchulu]

Yes

[@FatimaSaeed-j6l]

How to uses this water or milk please tell me

[@wowemiruchulu]

You can mix 1-2 tbsp in milk and drink whenever you want or you mix it in your food before eating.

[@subramanyabalaji9777]

👍👌quite a healthy powder. Should it be stored in a refrigerator?

[@moreskeptical-ro9ph]

Can I use Tiger Nuts instead of Fox Nuts? I cannot locate a source for Fox Nuts. Thank you!

[@humakhan4688]

Summer mein le sakte hai ye

[@himanisingh2004]

Ise garmiyon m nhi le skte na? Vo almond vgrh andr garmi kr skte hein

[@lakshmiganesh3482]

It should be added with milk or water?

[@d13_trading]

Thank you. Yeh summer mein kha sakte hain?

[@snehadubey2442]

How to consume this power? In milk or directly?

[@shaheenbaloch738]

How to store it, for how many days? How to consume it?

[@singhtaranpreet113]

Amazing 💕

[@shrazi516]

Is poppy seeds consumption safe??

[@user-cg3br9xo8p]

i heard that poppy seeds are not good to eat daily they are harmfulcan cause side effects is it true ??

[@Avighnadas]

Should it be kept at room temperature or should it be kept in the refrigerator?

[@priyanshu_4078]

Milk k sath lena hai kya...?

[@jasjotkaurtung1284]

Can we put it in the milk

[@VSGCN06]

How n when to use as per age and should it be stored at room temp.... Pls give reply 🙏

[@wowemiruchulu]

Anybody 1-2 tbsp. you can eat like powder itself or mix in milk and drink whenever you want.

[@VSGCN06]

Thanq

[@VSGCN06]

@@wowemiruchulu Can we store it without adding sugar or jaggery powder. When i prepare milk i just add this powder and jaggery. Can it be stored without sweet

[@atifamohsin8777]

Thanks for sharing mam...is this good for pcod?

[@swagatkumar1297]

Waah 😋

[@niki169ify]

Hi! ❤ I really like it a want to try this recipe too, but have some questions first. Why do you roast them? What is the roasting good for? And when you ground the seeds, won't the seeds start to oxidize? Do you store them in fridge or on the counter? Not sure if I wrote it right. Spare my English please.

[@naturespassion]

Very healthy & delicious 😋

[@JAIPRAKASH-iz9zc]

Good recipy for health 👍

[@atiyarafi8206]

Very nice and healthy 😮

[@mycraftbox-wr1ie]

ma,am kya hum sunflower seeds bhi daal sakte hn is m koi problem to nahi h ?

[@wowemiruchulu]

Yes you can add

[@mycraftbox-wr1ie]

@@wowemiruchulu thankewwww👍

[@p.chaitrasai9840]

can we take with milk

[@progamersprogamers2423]

Can we give it to children of age 12 yrs

[@Manpreet058]

how and when to consume it??!

[@babadurg]

Oh wow that's great ❤👍🏼 Can you tell me please that How much protein will we get from one teaspoon of powder? And how many carbs will we get from one spoon of powder?

[@mahimarajagopal6364]

How to take this with milk

[@raushansalahuddin2188]

Bhai Sugar k liye use kar sakty hai kia ?

[@anushadharam1947]

can we add jaggery instead of sugar candy

[@aneesfatima8164]

What is the right time to consume?

[@beautifullifewithnisha1876]

We don’t have poppy seeds can we skip that or what other option please tell us.. TIA

[@tanisas7099]

how much and how should we consume this ?

[@wowemiruchulu]

1 tbsp in Milk

[@YaswantiFairbairn]

What if we don’t want this great mixture in milk 🥛 how else to take it please 🙏🏼

[@manushakyagubyan3644]

@@YaswantiFairbairn I think it’s good idea to put it in green salads

[@priyasithesh4757]

Should we boil the powder again in milk???pls clarify

[@mollikamajumdar7571]

@@priyasithesh4757 No. Just heat the milk and put 1 tbsp stir well and drink.

[@foodieworld921]

Can I add it to water

[@sptl531]

2 tbsp pumpkin seeds 2tbsp flax seeds 2tbsp til 1tbsp poppy seeds 2thsp almonds 1 cup fox nuts

[@kamakchipalani5843]

How to consume this Powder

[@gousiasaba8099]

Wow 👍 gud job

[@wowemiruchulu]

Thankyou so much

[@mariamandangi-tl7nt]

Very tasty food 😊

[@poonamsatyam8386]

Thanku but how to consume

[@mohammednizamuddinhassan6133]

Sooper and awesome easy method to try👍👍👍 Thank you🙏

[@shresthshreyagupta3776]

How to consume it please answer ?

[@wowemiruchulu]

Mix in milk or hot water

[@ramakumari3438]

Much protein powder for health 🌹

[@renukabhatt3269]

How I consumed this powder??

[@Sigma-Male1986]

Excellent clip. Except the music

[@chandrama774]

How to consume this?

[@MeenaShah-u9h]

How to consume d. What time ?

[@wowemiruchulu]

Eat directly

[@shwetaparashar376]

My parents mk dis...I toh tk it in morning..as n instant breakfast option..2-3 spoons...s n when u feel low in energy...!

[@joycemargaret6369]

As if eat like that only r mix with milk or water. How to consume please tell ?

[@sarjuleimapokpam9249]

Poppy seeds how did you get it home.

[@anitarao1863]

Can kids have this too??

[@wowemiruchulu]

Yes

[@arunasamani9480]

How do you use this powder?

[@wowemiruchulu]

U can mix in hot water

[@nehasharma5529]

Is this a ceramic pan?

[@sheelagupta1705]

Good soures of proteen

[@pankajsachdeva7655]

Ise din m kitni bar Pina chaye dud ke sath ya aise ho

[@akkayya2498]

Ingredients perlu telugu lo kuda pettandi pls😊

[@miniphilip1684]

Wow👌👌👌🥰

[@hemangiwakankar5794]

Can i give it to my 10 years daughter

[@wowemiruchulu]

U can