1 Vital Mineral Your Heart Needs Now! Dr. Mandell

[@abhishekpatil3016]

Short answer : Magnesium & Vitamin D

[@rebelmurphy664]

Thank you for the short answer..I got to get to work ❤😊

[@cindy844]

Thank you ❤

[@ronniedudley2697]

MAGNESIUM GLYCINATE IS THE BEST.

[@Best_Buy_India]

Thanks

[@tammyking5255]

Thank you!

[@adlihkristopher2906]

No matter how you feel today or what is going on in your life get up look up and give God the glory for waking you up, Happy New month and year everyone. 🙏🎉

[@shordae]

Amen thank you for sharing 🙏😊

[@nancysmith6685]

I'm trying but my health and my life just keeps declining.

[@shordae]

@@nancysmith6685 prayers to you and your health Mrs Nancy 🙏✝️

[@nancysmith6685]

@shordae Thank you so very much.

[@shordae]

@@nancysmith6685 your welcome 🙏

[@Amy-x5k9v]

Eat healthy, exercise and walk a mile daily, take vitamin tabs, eat black garlic, fermented cabbage such as Sauerkraut & kimchi, take one spoon of extra virgin olive oil and apple cider vinegar, drink kombucha, kefir yogurt drink & matcha green tea, and sleep well ... That's what I've done and just celebrated my 65th birthday lately. 😊😊😊

[@gypsy7818]

happy birthday 🎂 and many blessings to you 💫💫

[@mariadaido6715]

Happy birthday Amy and happy new year thanks for your good advice, sending you much Aloha.

[@kurikokaleidoscope]

Awesome

[@shannoncraig2147]

I don’t like fermented foods though.

[@KathleenTracy-d4m]

We wish you a healthy and happy new year, Dr. Mandell!

[@theblackbrazillian76]

Magnesium and true love! What a powerful combination! ❤

[@grammy1301]

I’m praying for all of my sisters and brothers in Christ Jesus and will continue to pray!!!

[@wandapowell3752]

Thank you 🙌

[@EclecticDiscus]

Waste of time. Prayer is proven to do nothing.

[@ellierivera5519]

@@EclecticDiscus You’re wrong!!. Try it from the heart!!..❤️

[@carmenmadrigal4622]

❤ Amen 🙏🙌

[@JessieHaycraft]

I never understood the power of prayer because if it's God's will to be done regardless if you pray for it or not😅 . Example all the people who probably pray to God not to die from cancer but still die from cancer😅

[@ExploringDundee]

In simple words, you are a blessing

[@donnapollock]

I can't believe the difference in my entire body since I started using the proper dose of Magnesium. I watched you do a video about 6 years ago and I upped my dosage and WOW. I sleep way better, and Good heart health, I feel so God these days. I also used my Vit. D 3 what a huge difference. This is GREAT ADVICE and I will use it till the end. I'm 64 and I'am one of your Biggest followers. Thank you and God Bless you Dr. Mandell.

[@andreagarofolo9431]

Can you refer me to a brand or A? Type There are so many different kinds and I don't know which kind to take and what time of day to take it? I do have one here that has a mixture of all kinds of vitamins and coq10, and all that good stuff i have a lot of nausea going on for years now. So I tried to take my medicine, not at bedtime, because when I lay down, it gets me sick and I did take this medicine one night earlier and it made me very relaxed.And tired before I wanted to be tired, so i'm kind of curious disney says it gives you energy, but mine made me very tired

[@haderamohammed2344]

You are simply the best❤ Doctor Mandel ❤❤❤

[@SunShineLady-d4r]

Don't forget to start your day and ending it with prayer 🙏 😊 Bible study reading thanking God for another day and extending forgiveness 🙏 to all who hurt you 🙏

[@ngohuynhfamily]

Thank you, Jesus, for your grace and protection. Amen

[@adlihkristopher2906]

Magnesium glycinate is key 🔑 Love what it's doing for my body.

[@ittbelitt8409]

@@adlihkristopher2906 how much do you take a day?

[@ronniedudley2697]

ABSOLUTELY 💯 CORRECT ❤

[@1Happygranny]

Mom and I did the Glycinate420 mg boy we were on the toilett all day so I skipped a every other day she fine now but I don't think that's the magnesium I need

[@danielploy9143]

@@1Happygrannymagnesium glycinate is not supposed to do that. You sure it’s not citrinate

[@da5idnz]

I heard that glycinate was good for general, but that Magnesium Taurate was best for heart and circulation.

[@vanessafitzpatrick5635]

Bless you, Dr. Mandell.

[@NaturalHealthyHabits]

Thank you for shedding light on magnesium's pivotal role in heart health! 🌟 [3:20] The explanation of magnesium's role in maintaining a steady heartbeat and preventing arrhythmia was incredibly insightful. [5:10] I appreciate the emphasis on its anti-inflammatory properties and ability to reduce arterial stiffness-key for long-term cardiovascular health. [8:45] The breakdown of supplement types and how to choose the right one was especially helpful. Question: Could you elaborate on combining magnesium-rich foods with other nutrients for maximum absorption and heart benefits

[@WeallneedJesus3]

Since taking both magnesium and potassium my A/F has been controlled 🙏💕

[@wandathompson4188]

Love all the information you give!

[@joyceedwards9652]

I used the nutmeg last night, you wanna talk about amazing sleep!!! I'm hooked!!!

[@dianeblevis98]

What's benefit of nutmeg?

[@barbmol5664]

So VERY true! I’ve had heart skipping all my life but after taking Costco’s “CALM”, my heart rhythm has smoothed out wonderfully. Magnesium Citrate is the contents. I hear Magnesium Glycogen is even better with 80% absorption but I haven’t tried it yet, but there is definitely something to this mineral!

[@ccaselli7]

Glycinate, i think u meant..not glycogen.?

[@vickimarkum]

I take High Absorption now buffered Magnesium Glycinate power.

[@barbmol5664]

@ Thanks for correcting my Glycogen mistake & informing me of the preferred compound. I’ll definitely try it soon.

[@EmilyWade-do8ef]

Can’t believe how awesome this is, keep going!

[@BonnieKusch]

There are 7 TYPES of magnesium. Thanks for touching on them briefly. Big help!

[@ioanamaria309]

Have a Happy New Year! Dr. Mandell, thank you for sharing your secrets with us!

[@katherinetucker5380]

Happy New Year Dr Mandell & thankyou ❤😊

[@alimmuhammad6306]

Thanks for all the valuable intel.

[@zoraidalints6332]

Happy Blessed New Year

[@golfingmags5]

Happy New Year to you and your lovely Mum and thank you for your great advice throughout the years 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@Njfishingmaniac]

Detailed explanations are phenomenal. Love the channel and hopefully I get some help Tuesday at the doctor.

[@fionamcormac7786]

Mag and D ..evening ..B..first meal of the day. Thank you for explaining dr allen mandell

[@susanaurena2649]

Thank you for all you do Dr Mandell ❤️ you truly are a blessing🙏

[@KuwelaMare]

Thank you, Dr. Mandel! Have a Blessed Prosperous New Year to you and your family. God bless you 👍🙏🏻

[@RichardFrancois-n6f]

Happy New Year !

[@roseannl3432]

Love all your advise ❤

[@DieHumanless]

I take magnesium glycinate about 1 hour before bed. It strongly relaxes me, and I sleep MUCH better, especially dreaming. I have random heart rhythm issues, but feel like my heart beats more normal if I take my magnesium every night.

[@mireyavaldivieso9748]

Happy New Year 2025! Dr. Mandell and fam.Thank you so much for sharing your knowledge. I really appreciated this youtube chanel. Blessings 🙌

[@gaillouis4289]

Thank you Doctor Mandell. For the great Advice its always helpful.

[@patriciananez319]

Shalom,God Bless you Love thank you so much for helping a lot of us who want to get well and learn 🙏🙏🙏💜

[@CheryiScoggins]

Greatness of info for body health! Blessings❤

[@NeelVij]

Thanks Angel for educating me . Wonderful video to maintain a happy and healthy heart.It is my ❤that loves you and thank you all the time . May God gives you strength to keep going . God bless .

[@userw-f7c]

Many thanks for the great information! I love your content..

[@rebelmurphy664]

Thanks Doc..as always great advice and graphics ❤❤HAPPY NEW YEAR 🎉🎉

[@radiant2012]

Thank you Dr Mandel ❤

[@anjaneeramsawak532]

Thanks, Dr. Mandell, for all your health videos❤

[@Kym-u8w]

Just start taking magnesium 2 months ago

[@gypsy7818]

thank you doc ♥️ your a blessing in our lives ❤️

[@junemaize1248]

Thank you doctor Mandel always giving good advice 👍

[@M231231]

If I open my eyes in the morning, it’s already a good day. Hope I didn’t wreck myself working Sunday 10 pm to Tuesday aft. Wed nite 10 pm to Friday afternoon. With a hour nap during those times. Self employed , 46 years, loved work. Loved producing. Loved my wage. Age 70.

[@shannoncraig2147]

What do you do for a living, if you don’t mind me asking?

[@M231231]

@ retired now. I’d be happy to tell you if you were here. Ran 8,500 hundred yard sprints this year 2024. In park, 2 blocks away.

[@catherinestrong4470]

Fabulous information thank u for sharing

[@heygetoffmylawn1572]

My health care provider, a cardiologist, never suggested I take this in any form, after my heart attack 14 years ago. Instead suggests big Pharma treatments.

[@cwally1994]

Find a new doc.

[@luarietate1619]

Have you ever heard of a Doctor say anything about Herbs. Fresh roots.Of course , not they want you to take drugs , so they stay in business.

[@harley475]

Sad. True. Think. Do Right. When you know, you know. Keep learning, from those you know you can trust: from people that are in the know, and have a heart that’s got God abiding.

[@danhendricks1616]

Same here, they should be ashamed. This kind of info these docs should be shouting from the roof tops for those of us that have heart disease and those over 40, that have had exposure to this terrible American diet they have manufactured in our country. Billions in advertising, to poison us.

[@MollyBGood.2da]

Your cardiologist makes no money from recommending supplements…but those men/women that visit his office large briefcases containing Big Pharma drugs makes money for your doctor. #2 of the Hippocratic Oath is “Non-maleficence: Physicians must strive to do no harm and avoid actions that may cause unnecessary suffering or injury to their patients.”

[@ronniedudley2697]

MAGNESIUM GLYCINATE IS THE BEST. 87 % bioactive. ❤

[@Margot_est_douce.]

Wow, seriously this made my day. Thank you!

[@RoomShakerr]

Bot

[@-11114]

Another First Class video Many thanks Doctor Mandell

[@NetteNet-v8j]

Happy Happy New Year 🎉🎉🎉🎉🎉🎉🎉😊

[@tatechasers2393]

I take everyday in the summer, helps to keep me hydrated

[@sharonmurphy8955]

What’s the recommended dosage for Magnesium Taurate? Dr. Mandel, You are truly a blessing!

[@evelynrshort5937]

Happy New Year Dr Mandell❤

[@Elizabeth-os9tn]

Thank You ❤

[@swirlysunburst]

I don't get foot cramps after a long hike or walk as long as I take magnesium.

[@rockngrannyroadwarrior8807]

I thank you for a much more thorough explanation of the benefits attributed to the different forms of supplemental magnesium. Your message is clear now. And I will certainly continue to balance my body’s needs through healthy, clean, organic non-processed vegetables.

[@Hioctane321]

It's so overlooked, if you get leg cramps when sleeping then that's likely a warning that your mg levels are low. 10 years ago I discovered that pumpkin seeds are a great source of mg so I started having a handful everyday. My doctor said I have a fantastic resting heart rate, and the BP of a person in their early 20s. I'm 60. Get the mg into you!

[@mariadasilva3346]

Happy New Year ❤❤

[@loisrossi841]

Thank you, good information.

[@SheronBroodie-j8i]

This is so amazing message and wonderful new Thank you 🙏🏼 my Angel God bless you amen 🙏🏼 👍

[@NadineD-i4w]

Thank you so much. Good information to know.

[@royschmidt675]

Most grateful with love ❤️🙏

[@patwarburtonr7488]

The end times prophecies are drawing ever nearer and still many are not saved. Put your trust in Jesus. He can save you. 🙏 🙏

[@vonniebrown6396]

Thanks Dr Mandel for ur medical advice over the years may God continue to keep and bless you and family all the best for the new year

[@mariarajn8574]

This is not a preaching station

[@الهام-و4و]

Thanks for this important information

[@eleanordiplock7333]

Thank you, Doc! ❣️❣️❣️

[@PamelaMorgan-ov4xx]

Thanks for sharing doctor

[@darakinsey7775]

Thank you DOC!! I take those every day...twice a day 😊 ❤️

[@RAE-homely-fairy-of-the-light]

Need B1 too!!!❤❤❤

[@Mbg7470]

Did you know, years ago cardiologists prescribed iodine for heart issues, and it worked!

[@mellitevilla4384]

Thank you, Doc for the info. ❤ God bless you always🙏

[@wiesiagorkowska1039]

Wszystkiego Najlepszego zycze Panu Doktorze i dziekuje

[@hueheff8023]

Happy New Year 🎊

[@deborahblackwell2099]

Thank you!!!God bless

[@Steven-u5w]

I have a magnesium and vitamin d3 in. Many thanks for this. Very much appreciated. Have a really good New year. Wow! Take the best of care. God bless

[@CarmenandCamillaAdventures]

Thank You ! ❤

[@nancysmith6685]

I wish I had known this years ago, now I have all kinds of heart problems and am on at least 10 medications. None of the doctors I have seen never mentioned looking for a magnesium level. I had A-fi b so bad that the heart rate woykdnt stay at one number long enough to get a reading. The cardiologist they sent me to said "You know you are at risk for having a stroke or heart attack at any moment. Get your affairs in order becayse the procedure we are going to do is a high risk operatuon." They were going to do the Watchman procedure. I got all ready to go and heard nothing from the doctor. That was when the pandemic hit and the hospital said they were doing emergency surgery only. Now, I have 5 heart stents, have been hospitalized for heart failure and had to go by helicopter to a hospital 60 miles away to have a pacemaker/defibulator surgery. Now I feel bad from all the medications. My blood pressure 8s hoveringbetween 200 to 208 on the top number.

[@RobertPope-RAZ]

😢😢 unbelievable how doctors not even think like DR. mandell That crazy they don't even think of this kind situation. Wow

[@katherinetucker5380]

I wish you all the best for 2025. I take a (Super self) on Amazon 1 capsule of Magnesium Glysinate with zinc & vitamin B6 included only 1 capsule in the evening daily + a multi vitamin daily and 1000 iu of vit D+ K2 included daily also 1 capsule of fish oil daily.I eat healthily and walk as much as possible but trying to sort out my sleeping schedule to get more sleep.❤😊

[@helendropinski3754]

Dr. Alan, you make everyday a great day for millions of people. God Bless❤

[@kiki1965]

I have all the Magnesiums mentioned plus I take D3 & Vitamin K . Also Niacin (Sustained - Release). So we have options. Happy 2025... 🥰

[@leeck5491]

May I ask you what brand or type niacin you take?

[@RenaissanceGamingInc]

THANK YOU FOR YOUR POST

[@FranerrTison]

Doctor mandel great stuff you la good 👍 man cola Bulea from Ireland 🇮🇪 🇮🇪 🇮🇪

[@DaynaDion-h1i]

Thanks so much for info😊

[@shannonr177]

You also need CoQ10 as we age

[@johnsmart4692]

Love your knowledge

[@michellecrowder3032]

I have heart failure and fibromyalgia, and can no longer regulate my body temperature. I wonder if you would do a video about that?

[@jessemaneti3039]

Awesome Doc.

[@-16_]

Thank you Dr Mandell so important I take vitamin D3 and A2 so appreciated for our healthy habits 🙏❤️

[@imtiazdar7787]

*i subscribed 2018 after a severe H/A now I'm* 🏋‍♂️

[@stephaniegriffith9501]

Stephanie Griffith Thank you

[@gurjeetkaur9963]

Thank you Doc 😊

[@FLAlesslethal]

You got it buddy 👍

[@ednaatluxton4918]

I was put on magnesium 22 years ago along with b12 shots then b12 sublingual and high doses of vit d3 due to lupus and a heart attacks,prior stroke and continual angina. Many magnesiums are laxatives. I go to the health store and got a bottle o the proper one ,vegan though, and paid 60 dollars canadian including the tax. I never even got to take them as they were taken from me. My angina has been so bad. Instead of using my nitro spray a handful of times a year im using it that much a week. My nerve issues are worse. My 1st neurologist said i had ms along with my lupus and i had multiple nerve conduction tests when they actually put the prongs tight inside your limbs and zapped your nerves. Im on topiramate for the nerve issues but was close to quitting it again. I quit gabapentin. Im upset that being so poor i cant afford food my necessary nerve and heart magnesium was taken. You cant buy that one in regular stores or pharmacies and im suffering. People who dont have medical problems or deficiencies shouldn't take any vitamins or minerals. They can be toxic to kidneys or liver.

[@Evangeline-tr2hm]

Bravo Magnesium! clap clap clap😊

[@deborahNewbold6898]

Thank you

[@patriciacarreon448]

What is the best magnesium ??

[@panagiotazoirou2769]

Τhanks from Hellas!

[@mandyheath1793]

Hi great video, what is best I can do for soft tissue pain on ribs ?

[@marnold2791]

Don’t forget magnesium Threonate. It’s the ONLY magnesium that can cross the blood brain barrier.

[@regg858]

Can someone recommend a good and reliable brand of magnesium please? 🙏🏼

[@rap-soldier2185]

NOW ‼️🔥

[@IrfanKhan-bj5id]

Please give list of magnesium rich fruits and nuts

[@dianeblevis98]

Which is the best type of magnesium to take? There are quite a few out there. Ty Dr M.