10 AMAZING Benefits Of PUMPKINS | Weight Loss, Inflammation, Heart Health & More!

[@crockettscarvings]

I mix a can of pumpkin with coconut milk, chia seeds, pumpkin seeds, raisins, ground flax seed, and stevia to sweeten. I eat this daily. It has me feeling incredible, and I love my concoction!

[@mikemichaels2914]

Why not real pumpkin?. Y got to put in a can?

[@marigail9234]

@mikemichaels2914. - for myself I can’t cut up a real pumpkin because I’m handicapped (in my hands) so I’ll have to use canned or buy pumpkin powder. Love pumpkin tho!

[@johnbehneman1546]

A TOTALLY AWSOME VIDEO LACEY!!!! THANKS FOR SHARING!!!! I LEARNED A LOT!!!!

[@julioo534]

Pumpkin is the well reserved secret sauce for weight loss, period.

[@esammohamad4432]

If you can not find pumpkin. Can you use butternut squash or something else?

[@jennihalligan]

I absolutely love PUMPKIN! Thanks for the great ideas! I wonder does baking or cooking pumpkin lower its nutritional benefits-? Here’s to a healthy happy Fall time!

[@laceybaier_]

None of the research I’ve found indicates a decrease in nutritional value when cooking ☺️

[@DarciKin]

No I just made pumpkin punch it’s so much better for me when I roast it

[@mythicalcreaturesdoctorsor3589]

​@@laceybaier_ pumpkin good health strength body

[@kpn8025]

I microwave pumpkin slices for 3-4 minutes and eat them unsalted. Crunchy healthy snack anytime.

[@dornelli1]

yah, microwave that cancer, bro/sis

[@johnbehneman1546]

PLEASE CONTINUE TO SHARE YOUR TRUTH!!!! HAPPY HALLOWEEN!!!

[@stelladina2437]

Thanks for sharing this video 👍🏾🙏🏾

[@darthdad160]

Thank you! Anti-inflammatory help!! And your recipes!!

[@johnbehneman1546]

THANK YOU SO MUCH.

[@iammichaelkeith]

Thank you very helpful video

[@JourneywithKasitti]

Just in time. I want to do pumpkin diet for a week and see how much I lose.

[@laceybaier_]

Haha sounds amazing 🤩

[@teeshub7738]

Subscribe to my channel and watch pumpkin recipe dishes!!

[@alexfelder2]

Pumpkin Is so good, I will eat more.😊

[@laceybaier_]

Woot!

[@johnbehneman1546]

SUGGESTION: NATIONAL HEART ASSOCIATION!!!!

[@biofreak03]

Your "Healthy Pumpkin Recipes For Fall" playlist has "The BEST Pumpkin Pie From Scratch for Thanksgiving" video in it 3 times.

[@amykoehler5696]

Where can I get a Cleanish shirt?

[@johnbehneman1546]

WOW!!!! THE PUMKIN IS VERY SIMILAR TO A CARROT!!!! BOTH ARE ORANGE IN COLOR!!!!

[@roobscoob47]

I 💙 Lacey! ... didn't know you knew how to play drums?!?!

[@mikemichaels2914]

I Love You Lacey xo we're meant to be 2getha. Holla at a lost fool 😍😍

[@johnbehneman1546]

SUGGESTION: PUMKIN PIE ALL SEASON LONG!!!!

[@anitawells3705]

Good video ❣️

[@Anythingforfreedom]

Oddly enough pumpkin kind of taste disgusting and bland on its own unless of course you add a lot of sugar and cinnamon to it but I found healthier way to eat it which is which is ....adding lots of fish to it! I love eating pumpkin with sardines, tuna and salmon and it tastes amazing

[@jenniferibarra7737]

How do u make it with sardines ? I never had it with sardines

[@thenae8572]

😮 This is intriguing to me.. I just had some homegrown pumpkin roasted with a little salt and olive oil, and it was rich in flavour and anything but bland

[@Anythingforfreedom]

@@thenae8572 I was using canned pumpkin.

[@thenae8572]

@@Anythingforfreedom Ohh this makes sense! Thanks for explaining 😁

[@gemschaeffer4257]

Does pumpkin have high oxalates?

[@heycj]

What are oxalates?

[@kpn8025]

@@heycj a type of minerals excess concentration of which causes stones in kidneys

[@heycj]

@@kpn8025 Oh okay. Thanks.

[@anthonystokes1473]

I doubt it. Oxalates are typically found more in the cabbage family. Brassica family, I think...

[@kirpasingh3624]

Waheguru waheguru

[@janie7242]

Do you have to show your flower tattoo so much! You don't need to, dress up with a pumpkin design will be wonderful! 😂😉

[@trainerdeleon]

I live in the SF Bay Area of CA and I went to several stores to buy pumpkin puree. I remember seeing cans for about 99 cents. However, now the price has risen to $6.99 for the same can of pumpkin! I realize it is thanksgiving time and this maybe the reason why the sudden spike in price, but the prices are rediculous. Luckily, after hunting for a week, I did find some cans for $150! I bought 10 cans! Now, im home enjoying all sorts of pumpkin recipes. My goal is to integrate it into my weight loss and long term sustainable eating habit. We shall see! Thanks for your video!

[@susan3200]

Get real pumpkins, and process yourself. Cheaper, and tastier, and probably healthier (in that you'll be getting the seeds and the puree).

[@dannyboy5200]

sanpaku eyes

[@stephaniewilliams955]

🎉🎉🎉

[@CordeliaWagner1999]

Canned food is the unhealthy Option when you are to lazy to prepare fresh ingredients.

[@jaiganapatibapa1134]

Meoooooow

[@CordeliaWagner1999]

Calling something high in sugar lkke a pumpkin pie healthy is Mr Beast Lunchly level of lying.

[@Bryan-or4uh]

Tattoos

[@VSW7150]

Do you have a male body

[@PatriciaBaillie-nd4vv]

And cheap