10 Best Exercises To Shrink Your Belly Fast | Dumbbells ONLY

[@CassandraJ]

I'm back at it again😊 already lost a lot of weight.. now I'm 10 pounds away from being at the optimal weight for my height🎉🎉 lets get it

[@dantethebody]

Yesss!!! Welcome back! Hope all is well, keep working hard!!! It’ll make you soooooo happy!

[@firstladyhuncho444]

Htown has to slide thru and say ever since I started workouts with you guys on ATL I e dropped 20lbs I got a way to go sent from 260 to a even 240

[@barb678]

Love it. Keep them coming

[@dantethebody]

We’re just getting started! 😻

[@vjloves3107]

Can't wait to do this one 🎉

[@dantethebody]

It burns, but it burns sooo GEWD!! 🎉

[@juli_xox]

I just completed it! It was nice, sweaty and effective can’t wait for tomorrow ❤

[@ramatoulayeniambele2842]

Good healthy good smile good life 😊

[@lornaw-w4127]

Great routine ❤

[@brittanyarmour1047]

I did this workout was good! Are you going upload another one today?

[@MsRange16]

Loved it!!! Thank you!!! 💪🏽💪🏽💪🏽

[@dantethebody]

More to come! Sooo glad you enjoyed this workout

[@LeondraDixon]

I've just started watching your videos for several weeks now and I am in love! watching yall makes me feel like I'm there with yall in person!! #hellyeah!! #1moreround ❤🔥

[@dianacondeah4886]

Awesome. Great workout

[@margaritaortega1139]

Excelente rutina, gracias ❤❤❤❤

[@Lan-n6z]

Whew I am sweating so good right now. I teared up a few times but I got through it. This was well needed haha

[@mellymelbabeth]

Thank you Dante. ❤

[@dantethebody]

You're welcome 😊

[@vikihubanova7930]

Я худею! Ура! У меня преображается тело. Спасибо. Danke❤❤❤

[@ShesGottaFastCar]

LOVE IT!!!!

[@ricky6935]

Love Dante 💯💯💯💯💯💯💯💯

[@dantethebody]

Love always!!! 🔥🔥♥️♥️♥️

[@shawteeslim]

Hey Dante! I’m a girl and want my legs to look like yours. What do you have to do?

[@bogse]

Dante my man, do you do any music, play something?

[@PureDiamond19]

This got my legs on 🔥🔥

[@zaimayamusic]

Yes I'm due for this. By the way, Miguel slaps 🔥🔥🔥

[@dantethebody]

Haha!!! Love me some Miguel!!!

[@yahairadelosangeles8421]

You are the best 🇺🇸🇩🇴🇺🇸🇩🇴🇺🇸🙏🙏🙏

[@dantethebody]

No… YOU ARE!! 🤩

[@sheilalofton2145]

, Awesome , this the best ......I'm sweating bullets 😁😁😁, see you tomorrow 💖

[@varshafierce1584]

Loved every bit of the pain😂😂😂😂.... if you understand what I mean❤❤❤

[@leticiajackson2237]

Felt that 😅

[@dantethebody]

That makes two of us! Haha #WeDidItJoe

[@leticiajackson2237]

❤️‍🔥❤️‍🔥❤️‍🔥

[@dantethebody]

♥️🔥

[@Jaguar7444]

Imma try this later. 🔥

[@dantethebody]

Popyourishhhhh 🔥🔥🔥

[@tominiolubo4261]

Today I saw Jesus😭😭😭

[@Lan-n6z]

I swear 😂😂😂😂