If you are looking for more exercises and stretches for the beginner or seniors check out our Exercises, Workouts, & Stretches for Seniors playlist kzbin.info/aero/PL8l32k1r15l7HqWJgxQ-fb0Kb7o6mqsVw
@DNA350ppm Жыл бұрын
Thanks for this charming video with useful stretches, Your collaboration is encouraging and lovely to watch, it means a lot to me!
@tonimoraful Жыл бұрын
Bob, I just love you! You are so amazing, smart and funny. Brad, you are such a good friend, and so compassionate.
@FilipinosaAmericavlog Жыл бұрын
Bob and Brad , nice exercise for the elderly people as well as the young . Big support . From Texas
@leeprice9442 Жыл бұрын
Great for desk workers as well
@chriswilcocks8485 Жыл бұрын
Blessings to bob. Thankyou both.
@narutokun9127 Жыл бұрын
I absolutely love you guys! Thank you for sharing different techniques to help people! Very much appreciated Bob and Brad
@rays7437 Жыл бұрын
I went to P.T. today for a recent injury. The whole time I was there, the Bob and Brad song was going through my head... 😄😄
@YACKYSNACKY Жыл бұрын
Alright, Let's hear it for the Seniors!
@Mebbe308 Жыл бұрын
As always, useful and practical.
@monimckay5088 Жыл бұрын
Aged care homes should incorporate these exercises into their daily routine.
@joseenoel8093 Жыл бұрын
They purposely like to keep the patients quiet, easier to 'care' for!
@kathyberg57824 ай бұрын
Great demonstration! Thank you Bob and Brad. You guys are the best😊
@elizabethbeckman1947 Жыл бұрын
Boy, can I use this! Thank you!!!!
@susanditz5482 Жыл бұрын
Thanks for doing these. I’m 73 with RA, osteoarthritis, two chronic rotator cuff tears that can’t be repaired d/t the osteoporosis. These are helping me regain function.
@DNA350ppm Жыл бұрын
All the best wishes despite your "stuff". I admire your positive grateful attitude - that's awesome!
@griopfrew3260 Жыл бұрын
Always wonderful guys 🐱🐱🐱
@IMOO1896 Жыл бұрын
I love these, thanks so much! I did the hip rotation in my swivel chair and it works.
@hovsco Жыл бұрын
Our backs feel better already!
@2listening1 Жыл бұрын
0:38 Brad, what were you saying there, haha. I wanna go watch that video.
@lalaland962 Жыл бұрын
Great bunch of exercises. I frequently lie on my back with a pillow under the mid back. My back cracks like crazy, and it feels so good. I also raise my arms over my head and to the sides to help expand my chest because that makes breathing easier.
@amitkapoor7831 Жыл бұрын
How Bob and Brad channel started, and how it is going now. Making comment after observing last few videos. Please don't involve others on this channel, it's only and only Bob and Brad
@debhervol9758 Жыл бұрын
Great! Thanks for the tips. I'm so grateful I discovered this video. I am definitely having low back pain after a fall. Thanks!
@maryballard7650 Жыл бұрын
Thank you Bob n Brad ,I hve a short leg on my right side so my hip gives me blimn pain,these exercises are so excellent for me ,bless you both so much 🙏😀❤️
@melfuz Жыл бұрын
Passed this onto my dad...thanks guys! 😊💕 I'll probably try these too! 🙌
@gkhutchinson1284 Жыл бұрын
I needed this!! Thank you!!
@grannynanny6604 Жыл бұрын
Thank you
@eshetuwondimagegne6965 Жыл бұрын
I do some of these but it's a good reminder to me.
@katiepayne2479 Жыл бұрын
Praise the Lord 🙏💜
@joannecuomo1312 Жыл бұрын
Thank you!
@Sweetiepie437 Жыл бұрын
Also I love your channel
@joseenoel8093 Жыл бұрын
So great, if we can both stretch AND stand we're still young? Ok 👌, sounds good, remember to stretch, if needed, before shoveling good folks of Minnesota ☃ !
@louise5906 Жыл бұрын
Thanks for those stretches guys. I'm 60 on Monday and here in Australia that is called a Senior 😂😂😂😂😂
@DNA350ppm Жыл бұрын
Happy birthday, nice round number! Senior is a well-groomed junior, a very good thing! Be proud! Keep moving and caring, also for yourself! You'll do great. Greetings from 70+ senior-lady in Sweden! My go-to are stretches and Nordic Walking, and lots of Bob&Brad advice, of course. Self-help is the best help!
@louise5906 Жыл бұрын
@@DNA350ppm thankyou very much 💜
@DNA350ppm Жыл бұрын
@@louise5906 All the best! 🎈
@louise5906 Жыл бұрын
@@DNA350ppm thankyou you too 💜
@amywright2243 Жыл бұрын
I'm not technically a senior yet, but these are great movements for me during my eight hours of sitting every work day! Thanks!
@bumpercoach Жыл бұрын
good ones ... I also like "core rockers" but maybe those arent so gentle for some seniors
@Ameerhamza0615 Жыл бұрын
Thanks a lot. Can you please tell me about the exercises for seniors who have injuries in legs n knees , and they have rods in it .