10 Best SUPERFOODS To BOOST Brain Function & Increase Memory

[@BestieHealth]

WATCH 🎥: This Happens To Your Body When You Eat Eggs - kzbin.info/www/bejne/o560c2arrd-oa6c

[@hypert1253]

But I’m allergic to eggs, so I don’t need to watch it.😅😅😅😅😂😂😂

[@quintonbridges2689]

By

[@asterkahasay1566]

Teach us how to lower ldl cholesterol level please.

[@aaradhanasingh965]

Do you do I do you know the marriage is made from what ingredients the married item Eric every time eating turmeric every time what is a medium is Ginger

[@abukarabdirahman7846]

Avocado Blueberries Turmeric Fatty Fish Nuts & Seeds Dark Chocolate Orange Eggs Broccoli Sage Thanks goes to the Channel

[@hikerhobby1204]

Thank you!

[@teddyroosevelt9542]

Thanks 👍

[@tricksforupscpscsscrailway6120]

Excerpts

[@shanepruitt2715]

I love Avocado anyway it’s served & blueberries! I eat them daily.

[@Mochi_16th]

In Vietnam Avocado smoothies is super delicious, not only in salad or dip sauce

[@sophierhodes3]

When I ate avocado daily along with a lot of fruit veg grains legumes omega 3/6 etc my hair was the best it has ever been. Now I am dealing with thinning hair due to medication, no longer on that medication but damage has been done. I’m choosing to use superfoods to see if I can help repair my beautiful long hair

[@omrkarem1140]

لماذا تساقط شعرك

[@barbaramcintosh8581]

❤

[@NaturalHealthHub4]

Try incorporating a number of these foods into your diet to witness some amazing results.

[@kathleenwarner657]

Aronia berries are 5 times higher in antioxidants than blueberries. I just planted two bushes. Had six bushes several years ago. Found a juice from Aldi pomegranate/plum & red cherry/plum that has aronia juice in it.

[@kathrynprattley3172]

I love blue berries they are my favorites

[@rockingdudeprav8414]

Meditation is one of best way to keep brain healthy...

[@inni3642]

Praying to Jesus Christ keeps the Spirit, Soul, Body and Mind healthy ✝️🙌🏼

[@stellahsserunjogi38]

@@inni3642 👌

[@Lonelysportofboxing]

❌ Not the pharmaceutical prescription medication ❌

[@samsucceeds2995]

Amen 🙏

[@samsucceeds2995]

​@@inni3642 amen.

[@vinnettepope8255]

Thank you 🙏🙏🙏🙏🙏🙏🙏 for sharing this wonderful information on brain foods for better health. 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

[@joebertolini3518]

Any foods containing Vitamin B-12, Folic Acid, and /or Biotin are also very good to postpone the onset of dementia.

[@asmajoolfoo4139]

I need to pray to be able to eat these foods as much as possible! May Allah help me!

[@curtistinemiller4646]

10 Superfoods for the 🧠::🥑🥑,Blueberries,Tummeric,Fatty Fish,🐡🦈,Nuts and Seeds,🍫🍫,🍊🍊,🥚🥚,🥦🥦,Sage........

[@aaronpresley4246]

Thank you😊😊😉

[@maggiebambao8081]

I am amaze for the information coz some of the foods you’ve shared are my favorites since my younger years not only properly guided now I know why my mind is so active though I am forgetful sometimes...

[@josephinebonello4360]

Thank you for this video. When I go on vacation I'm going make sure I at vegetables @ fruits I'm 77 yes old. The only I cant eat is seed. Nuts do to stomach problem

[@YahushaisKing887]

This is the best KZbin channel

[@LuisSanchezLouieLouie]

I highly recommend people look into if they are sensitive to gluten. You might be surprised how this may effect brain and nerve activity. You may have had brain fog and joint pain and never knew that it may have something to do with gluten. A great to find out is to eat/drink gluten free and see/feel the difference. Gut Health = Brain Health.

[@omrkarem1140]

اعاني من شباب المخ ، و التهاب المفاصل

[@heatherlewars824]

Jamaica in the house...

[@Kiwi403]

Summary: Avacadoes, blueberries, turmeric, fatty fish, nuts and seeds, dark chocolate, oranges, egg, broccoli, sage. Exercise, sleep, learn.

[@freweinimlash3967]

Thank you guys for your helpful video 😊

[@ganymeade5151]

However, when I went mostly vegan for a year in college, my grades dramatically improved.

[@marisaworsley2241]

Vegan is the way to live healthy with out diseases... we are what we put on our body... I’m 60 years old and very healthy... and I’m blood donor

[@himangshumitalbaruah]

​@@marisaworsley2241😮

[@himangshumitalbaruah]

​@@marisaworsley2241p

[@BestieHealth]

What are some other ways you keep your brain healthy? Is it working out for you? If you enjoyed this video, please give it a like and share it with your friends! 🙂

[@jhassvmusic2657]

Thank you 🙏🏽

[@ginukunnathu6066]

Didn't get what I don't actually want

[@l-powerr9402]

Excersise for the brain

[@willgarciazapanta]

I loved your videos. Keep it up. More of these. Thank you and more power !

[@BestieHealth]

Thank you so much!

[@wandacorley2251]

I chose thumbs because I'm saying thank you for the information on brain health.

[@BestieHealth]

Thanks for watching🙂

[@saraabrooks100]

Sage is from the ragweed family. Allergies can pop up with Sage. When I was a kid I love the dressing at Thanksgiving. I got physically ill every time and we couldn't figure it out.

[@NaturalHealthHub4]

All foods should be on a individual basis to see what works for you.

[@destrolakeflame8113]

Anyone else trying to figure out a combined dish with all the foods listed?

[@mohammadi4079]

Always Learning something new is challenging. learning a new language could help brain function as well. I think some plays like chess which stimulates our brain muscles has the same impact.

[@suzannaandrea4306]

I really really love love this wonderful beautiful video so informative

[@sarahshupao1540]

I like fruits 😉 n thank u for ur kind information😁

[@ofeliaaquino5093]

THANK YOU SO MUCH VERY INFORMATIVE!!!

[@tierabaz3718]

Thanks a lot for the great video and for the advice, information and tips.

[@BestieHealth]

Glad it was helpful!

[@maryng-qui-sang3305]

MY DEAREST 1... THANKS VERY MUCH 4 ALLL THESE SUPERFOODS TO BOOST BRAIN HEALTH. YYEEESS MY HON. !!! I'VE LEARNED SOOO MUCH FROM YOU. ALLL THESE HEALTHY FOODS/FRUITS ARE AMAAZING TO THE HEALTH OF OUR BODY.. NOT 2 MUCH MEDICATION FOR THE BODY. TAKE CARE MY DEARIE *&* EAT THESE WONDER FOODS. SINCERELY UUURRRS *&* MINES. 💕 💞 ♥️ 💜 💙 🧡 💕

[@amarshrivastava2753]

Lovely

[@nengindah7197]

Avocado milk shake I love it

[@rosinadookie-campbell1376]

I love avocado in everything

[@eduardomarquez9380]

Thanks for this Great video! ... Somebody knows if there is a Spanish version of this !?... I would love to share with some Family and Friends ... Regards!

[@BestieHealth]

Glad it was helpful! Thanks for watching!

[@reginaweeks9356]

GREAT VIDEO REALLY ENJOYED IT

[@beastgaming437]

Love from india ❤️

[@yanglikongkang9127]

Thanks for that kind of information

[@raniras8850]

Awesome 💯

[@glorymacha6785]

How can i use tumeric. In a drink

[@shaymasaleh6289]

I love 👌🏼🥑🥑🥑🥑🥑🥑🥑🥑&blueberries

[@jojicabugao2941]

Yay, im here

[@faithmancao6871]

Thank you for sharing

[@jinugv6369]

Avocado with fruit salad!!!

[@LeahWatson-ub2jq]

I like fruits n thank u for ur kind information

[@NaturalHealthHub4]

Blueberries are some of the best brain foods and easy to incorporate into the diet!

[@geoffphillips5872]

Bet you didn’t know: Broccoli leaves are more nutritious than the florets.

[@mrebello2012]

best part is these are all in my diet daily.. didn't kno they were boosting my brain 😆

[@musicbyhappypanda4123]

To The Early Squad Reading This: sending Virtual hugs to everyone who needs it. Always stay safe, Wanna get to 2k🥺❤️💛🥺

[@louisamotsepe2828]

Some of the foods mentioned are my favourites

[@NaturalHealthHub4]

Which foods do you enjoy the most?

[@chrisdarity975]

Klamath blue green algae.

[@ajw_3153]

mix maca powder into your milk or smoothie in the morning and evening

[@willettewebb]

RockingDude that's an amen!

[@geraldineshackleford2509]

with hummus

[@Lala-si1uq]

Woah i need this

[@amapokua2311]

I like blue berries fresh.

[@birtukanwendemagegne4935]

I like eat avocado with saled so good

[@amapokua2311]

Thanks.

[@robinmanzanares3106]

Is broccoli good fresh and frozen?

[@NaturalHealthHub4]

If fresh then organic without pesticides is best. However frozen are still are great option.

[@tynmore1584]

I'm so happy I'm a bestie!!

[@josephinebonello4360]

I love in salad

[@donottrustshantidut.2269]

1. Avocado 🥑🥑 2. Blueberries 3. Turmaric 🟨🟨 4. Fatty Fish 5. Nuts and Seeds 🌰🥜 6. Dark Chocolate 🍫🍫 7. Oranges 🍊🍊 8. Egg's 🥚🥚🍳 9. Broccolis 🥦🥦 10. Sage 🥬🥬 Stay Safe, Stay Healthy, Stay Blessed 🙏🙏

[@dryasminahmad9752]

Very Nice Video Thanks

[@345kobi]

All but eggs are healthy for the mind and body. It would interesting to know where you got the information that eggs are healthy for the brain.

[@suzannaandrea4306]

I always share

[@TheJimmyswe150]

Be carefull with turmeric, it killed My Copper levels

[@sammyjennings910]

I'm always early!

[@shinigglory3689]

Thanks🎻❤❤

[@dk.650]

Honey and dates should be added....

[@josephinebonello4360]

I eat every day love eggs

[@marisaworsley2241]

We don’t need to eat animals... they have feelings like us, it is cruelty the way the humans do to the poor animals... so sad...vegan is the way to keep going healthy... I love Dr.Neal Barnard

[@annelizabethnugent6089]

Veganism Extremely unhealthy for the human body

[@marisaworsley2241]

@@annelizabethnugent6089 I’m 62 years old in good health and I’m blood donor… never get sick… no COVID vaccine no flu shot… good food is my medication forever

[@angel-ko2rd]

WoOoOoW awesome Thanks

[@jakegovson1813]

So i should eat all the fruit and blueberrys i have before a quiz?

[@ericbrandon8699]

Why get your omega 3 second-hand when you can get it where the fish get. Algae. You can also get the vitamins that you get from eggs from other sources without the cholesterol.

[@RogerMoonking]

Preferably on toast

[@PR-cq4zc]

eat the way God intended you to eat. Fruits, vegetables, nuts, and seeds. Read the bible. It is all there.

[@jayshrilad1280]

Substitute for avacado please

[@jayshrilad1280]

Substitute for pure vegetarian please don't forget do mention easily available

[@jayshrilad1280]

Expressed do remember carryout changes please

[@jayshrilad1280]

Easily available in India please

[@agriffin5308]

...and lions mane (mushroom check it out)

[@ghazalafarooq1024]

Healthy tips how to improve your brain power .

[@yassine_El_mouchtari]

You forget green tea and coffee

[@NateNT87]

You cant eat tea or coffee. You drink it.

[@ramelahmamat2552]

i eat the pistashios

[@arshnazsayyed8]

As a shake

[@sanjii1448]

Cap

[@rosebellmuthoni4636]

Am in short of blueberries here.

[@boaboy8052]

O'Doyle rules

[@madhavx5751]

Hey, u forgot Walnut,

[@jayshrilad1280]

Coco 😢

[@darianbaal7965]

Sud to darian baal

[@gael8484]

First

[@norawoods1334]

None of these foods will help you or rather you will not see results on your body unless you do it consistently for 6 month or longer

[@mohamedmahed1511]

❤

[@nepalgamer5733]

I hate fish to eat .I will not eat fish. Who is with me !

[@tricksforupscpscsscrailway6120]

❤🎉❤

[@TheSilvercivic]

to learn languages and to make love

[@patriciafreeman2986]

I don’t like blueberrys

[@carlcooper8564]

I do not eat fish or eggs on my own they are both from a living creature, there are vegan substitutes that are the same taste.🧠🫀🫁👀

[@NaturalHealthHub4]

Fruits such as Blueberries will be able to give you some great cognitive benefits

[@kellanjordan4664]

1st