Ranking the Most Powerful Superfoods! | Superfood Tier List | Gut Instincts

[@GundryMDYT]

Take 30% off all Lectin-Free Food Products using code GOODGUT30 at ➡ rebrand.ly/GundryMD-Gut-Instincts11 ⬅ ----------------------------------------------------- Check out other videos in the Gut Instincts series at ▶️ kzbin.info/aero/PLavMTy9Ebn0dse6-zhRoY8qzVNCiyOO8Q

[@BigSlim48916]

COULD YOU GIVE US KNOW HOW ON SEA MOSS. WE DIDNT HEAR FROM YOU ON SEA MOSS. CAN YOU HELP US.. SEPTEMBER 12, 2024😊

[@GundryMDYT]

Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!

[@miketonon7946]

Olive oil is maybe a superfood, IF you can find absolutely 100% pure, uncut olive oil. Which seems to be very very rare.

[@FoodFollow]

01:19 Olive oil- S 01:34 Flaxseed oil- A 02:28 Sorghum flour- A 02:59 Coconut flour- S 03:33 Hemp milk- A 03:56 Flax milk- S 04:25 Dragon fruit- B 05:09 Passion fruit- S 05:44 Radishes- S 06:39 Cauliflower - A 07:47 Radicchio- S 08:45 Belgian Endive- A 10:26 Walnuts- B 10:57 Pistachios- A 11:37 Allulose- S 12:19 Kiwis- A 13:16 Mushrooms- A 14:10 Light Tuna- B 15:07 Pomegranates- S 15:51 Recap (most A's should move to S's)

[@lisarogers1392]

@@FoodFollow ty

[@kasiakozek4249]

You are so kind for doing this!!! God bless❤

[@viraniramsden4095]

It's amazing how right on Dr. Gundry is about things. The fact that he still sees patients and is always testing their blood and improving his program and information via these videos and his books is wonderfully refreshing. On my next shopping trip I am hoping to find some flax milk!

[@SarahAngelara]

I have read many books, I listened to many KZbin videos by many of the world's leading gurus and health experts but nothing came close to “the hidden herbs” by anette ray. I recommend everyone giving it a read.

[@Music-gw4qf]

I am going to read it, thank you

[@Quran_eee]

Aaaa

[@debtracton3043]

Thanks for the Battle of the Superfoods! I think you should always use the larger board. I make my shopping list from your Gut Instinct winners😊 Thank you for All that you do for us! ❤️🙏❤️

[@GundryMDYT]

Thank you for the feedback!

[@carolamontana]

I love your videos Doctor Gundry! I read gut check back in March and I am obsessed with getting my gut back on check. I watch your videos daily and so far everything you say works 💕💕💕 and makes sense. Thank you! I wish you had them all in Spanish to send them back to Chile for family and friends.

[@GundryMDYT]

Thank you for sharing your feedback.

[@Erocchi]

I love these ranking videos. I found Dr. Gundry's videos to be the most useful.- Thanks from Asia.

[@GundryMDYT]

Thanks so much for the support!

[@TheWellnessMap-k5q]

Great video! Love the way you ranked the superfoods. Would you recommend these for someone looking to boost energy levels naturally?

[@GundryMDYT]

Thank you for the kind words! We're glad you enjoyed the video. Yes, many of the superfoods we ranked can definitely help boost energy levels naturally. 🙌

[@esther.f.g]

I absolutely love the ranking videos, thank you

[@GundryMDYT]

We're so thrilled to hear you are loving this style of video! Thank you for your feedback. 🙏

[@sl4983]

Same

[@winemaker1776]

Love these videos Doc! The music is a nice touch, but for me, I'd say turn down the volume a bit. Thank you for educating us!

[@GundryMDYT]

Thank you for your feedback! We will pass this along to our development team!

[@romanopiermattei547]

Sei la perfezione.

[@YaraPNdeSa]

Awesome! Thanks Dr. Gundry

[@emanuelad3534]

Garlic and onion are in my list too Thank u for ur episode

[@JC-ji1hp]

The bangers in the background got me hooked

[@NatureloverAw]

Thank you , very helpful and fruitful.

[@GundryMDYT]

You're welcome! Thank you for sharing your feedback 🙌

[@keithswilley4678]

Great report and review. My wife and I both drink a smoothie each morning. We use your Proplant Complete Shake Mix chocolate flavor, plus walnuts, kale or spinach greens, ginger root, blueberries, cinnamon, turmeric, some coconut, olive oil, pomegranate juice, avocado, carrot, sorry the liquid added is regular milk.

[@GundryMDYT]

Thank you so much for your wonderful feedback, Keith! We’re thrilled to hear that you and your wife enjoy our ProPlant Complete Shake in your morning smoothies. Your combination of ingredients sounds absolutely delicious and nutritious! 🙌

[@sylviegrandmaison2735]

Tempeh is on my list, plus all ognons except whités one ❤

[@johngillen275]

Another good thing about radishes is that they are cruciferous vegetables, members of the Brassicaceae family. In fact, the compound sulforaphane (and its precursor, glucoraphanin) take their name from the Latin term for radish: Raphanus sativus.

[@yrgalembokure9137]

THANK YOU SO MUCH 🙏🙏🙏

[@GundryMDYT]

Thank you for your comment! 🙌

[@shahllafazli7821]

Wonderful amazing thank you so much ❤🥰Doctor Gundry

[@GundryMDYT]

You're welcome! 🙌

[@nadiacusan3799]

my mixed salad, rad,baby chickery, and endive with olive oil and balsamic vinegar salt and pepper and that is it, my parents are from northern Italy

[@richardwroy14]

After this video and everything else you have thought our humankind, your mission on earth is accomplished. 😂 You are a superhuman. Thank you for all! 🙏🏼

[@GuadalupeJacquelinece]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[@TheValonquar]

@@GuadalupeJacquelinece why is it banned

[@Quran_eee]

Woah

[@givenscommunications6307]

01:19 Olive oil- S -- I buy Organic Biodynamically Grown Pitted Kalamara Olives all the time 01:34 Flaxseed oil- A -- Have bags of these on hand because they are high in Fiber, VERY HIGH 02:28 Sorghum flour- A -- Just purchased this 3 weeks ago along with Millet 02:59 Coconut flour- S -- I have been buying this for 10+ years 05:44 Radishes- S -- Will start buying these again for salads 10:26 Walnuts- B -- I have to watch out for these as if I eat them with something awfully tasty I will eat too much 10:57 Pistachios- A -- Never liked these but may give them a 2nd look 11:37 Allulose- S -- Just bought a 3 pound bag 13:16 Mushrooms- A -- ALWAYS am buying these 14:10 Light Tuna- B -- Watch out for those larger fish that could be contaminated with Mercury. I get Sardines and WILD CAUGHT Salmon Thanks Dr. Gundry and thanks @FoodFollow for the timestamps

[@patricia19551]

Thank you so much.

[@paulhart3812]

Thanks for the info on coconut flour / powder. I love it. I also eat shredded coconut.

[@GundryMDYT]

Thanks so much for sharing! Keep up the great work!!!

[@themysterious-_-3446]

THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤ VERY INTERESTING.... I WILL GO GROCERY SHOPPING TOMORROW TO LOOK FOR ALL THIS STUFF.... BILLIONS OF THANX ❤❤❤❤❤❤

[@GundryMDYT]

Thank you for your comment! Keep up the great work! You got this!

[@themysterious-_-3446]

@@GundryMDYT THANK YOU VERY MUCH ❤❤❤❤❤❤❤❤ DR....LOVE YOUR VIDEOS SOOOOOOO MUCH.... GOD BLESS YOU ❤❤❤

[@mathewchacko8993]

Better than Television 😊

[@ColbyBarradas]

PERFECT

[@rkenseth]

I have been taking a pomegranate supplement for over ten yrs. I've learned from this channel that pomegranate can produce urolithin-a, so I take more than just one big purple pomegranate pill.Great video, thank you.

[@GundryMDYT]

Thanks so much for your feedback!

[@gm7304]

Totally Geekin with those glasses. I'm going on 5 years whole foods. got 17 minutes of exercise in listening to this great info. I eat fuzzy kiwis all the time. and whole consumption of the pomegranate seed.

[@GundryMDYT]

Thanks for sharing! Keep up the great work, we're cheering you on!

[@joycecampbell6299]

Thanks

[@boman1074]

this is awesome

[@servingjesussinnersavedbyg8456]

no better expert GENIUS when it comes to GUT and HeALTH than Dr. Gundry, I do have a question tho - we bought many of your products, do we space them out as to intake, or do they all mix and match well together??? as to no reactions, all good?

[@GundryMDYT]

Thank you for your feedback, have a great day!

[@GundryMDYT]

Hi there! Great question. Our formulas are designed to work synergistically together. Thank you!

[@servingjesussinnersavedbyg8456]

@@GundryMDYT thank you Dr. G that is what I thought, just wanted to make sure I was doing it right. Amazing Genius in planning that ahead too, few consider effects. Well studied, well researched.

[@rosannahutson9757]

I’m wondering if you could address Osteoporosis and what foods are great for bone health. I love your olive oil reminds me of Greece oil I get from my friends very old trees.Please give us some of your wisdom.

[@GundryMDYT]

Great suggestion! We'll add this to our FAQ's! Thank you🙏🏻

[@rajeshcs7465]

Sir, pls explained sprouts and microgreens

[@GundryMDYT]

Great suggestion! We'll add this to our FAQ's! Thank you 🙏🏻

[@mariaroqueta3135]

HOW ABOUT PINE NUTS DR G? How does it rate on ur chart. Love u!✨♥️✨

[@GundryMDYT]

Thank you for submitting your question! Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!

[@sylviegrandmaison2735]

I think it ´s because of the price…any pricey foods not there like Baruka/others expansives ones…but just my opinion ❤

[@sunvie19news]

What about beans in vinaigrette? Or frog legs or escargots 🐌

[@catherinemolinasummers1413]

I am in hawaii and try to grow my own food. I’m thrilled to have an abundance of passion fruit. I also have ease growing Swiss chard arugula, basil, kale,chives and these others i want to know more about. Am i poisoning myself regularly eating Malabar spinach, moringa leaves, katuk leaves, chatya tree spinach, and purslane leaves. Please make a video with information about these easy to grow tropical greens. Are they superfoods or Okay to eat?

[@GundryMDYT]

Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/46qpXOx Thank you!

[@josephmccagherty8225]

Hello, I don't use packaged protein powders, I just add 3 table spoons of flax, sesame and hemp seeds to my smoothies. My question is, should I use a grinder to grind flax and sesame seeds before blending them in my blender?

[@GundryMDYT]

Great question! We'll add this to our next FAQ series. Be sure to tune back in!

[@louisd95714]

Great video. But may I ask, what happened to the avocado?

[@GundryMDYT]

Thank you for your kind words about the video! The avocado was a fun element we included to emphasize freshness. If you have any specific questions about it or our products, feel free to ask! 🍏🥑

[@louisd95714]

@@GundryMDYT Thank you for your reply. I meant that I didn't notice the avocado listed when you were ranking the fruits in this video. Or maybe I missed it?

[@GundryMDYT]

Avocados are not mentioned in this video, but we greatly appreciate the suggestion! We will add it to the list for another ranking video in the future. 🙌

[@rgboyte]

Wow !😊

[@John-kd1bf]

Is it worth it to buy sprouted walnuts?

[@YasminA-jm9zs]

Not a Dr. Gundry video if olive oil is not mentioned 🔥🫒

[@raytrout8272]

Dr Gundry, great video i have a awesome treat better than gooey cinnamon rolls its a Green Banana Sliced in half lengthwise cover it was cinnamon and olive oil it's amazing and it's good for you. Give this a thumbs up if you like it.

[@GundryMDYT]

Thank you for sharing this delicious lectin-free treat! 🙌

[@dranam7908]

Can u also focus on food here in Pakistan

[@ddr8993]

How about diffferent types of dragon fruit? and wheres avocado??

[@GundryMDYT]

Hi there! Thank you so much for your question. You can find Dr. Gundry's list of approved foods here: bit.ly/46qpXOx Thank you!

[@bibf6913]

What about sardines

[@GundryMDYT]

Thank you for submitting your question! Due to high volume, Dr. Gundry is unable to answer every incoming question. We will submit your question to our growing list of FAQs. Thank you!

[@jorgecastillo6128]

The real superfoods are: Liver, sardines, eggs, colostrum, ruminant meat.

[@DJK-cq2uy]

@@jorgecastillo6128 pfffft hmmmmph

[@planetguantanamo]

super useful. My best superfood is chlorella. Really made my intestines happy again after the worst IBS/SIBO.

[@nadiacusan3799]

i eat racchichio everyday

[@cachi-7878]

@0:50, wait what? If you already ranked each of these foods as Superfoods, how can you now rank them as F, belonging in the trash? What am I missing?

[@mariaroqueta3135]

Dr G did categorize only from S-A-B. There are no F

[@marz6243]

Sardines

[@beedebawng2556]

What happens when mushrooms give you diarrhea (Lion's Mane specifically)?

[@GundryMDYT]

Interesting question! We'll add this to our growing list of questions for Dr. Gundry to possibly answer in an upcoming KZbin video! Don't forget to subscribe to our channel and turn on alerts so you never miss an update.

[@sylviegrandmaison2735]

❤

[@robertkat]

I like motor oil, keeps my car running.

[@DJK-cq2uy]

Hmmmmmph get serious

[@gntsidiyahia9452]

Hi Dr Gundry. Please do not play the music, it's very loud compared to your voice. Sorry about that, hope you understand. Good day.

[@GundryMDYT]

Hello, thank you for your feedback. We will take your suggestion into consideration for our next video!

[@DJK-cq2uy]

Pffffft

[@BrianShawnec]

It’s crazy no one here is talking about “the hidden herbs” by Anette Ray…

[@hammerbet7140]

Тов. Гундри, нахожу ваш выбор продуктов крайне неполезным для питания человека, это просто позор.

[@iza-q7z]

Indeed, Dr. Gundry is the most intelligent and helpful doctor in the world 🌎 🩵

[@kylechristianson7667]

@@iza-q7z he also says smoking is healthy so not really

[@SimpleTales-f9l]

Awesome! Thanks Dr. Gundry

[@GundryMDYT]

Thank you!