10 Healthy Snack Ideas! Snack Hacks for Kids *Snack-spiration*

[@Goldengirlgame]

Love these ideas! They look so yummy! As for the kitchen close time…as someone that’s been in eating disorder treatment, I would honestly caution against that rule since rules like those were part of what brought many of us to the point of needing treatment for our ED. I would instead encourage teaching them what healthy questions to ask themselves like “am I thirsty?” “What hunger cues are my body giving me?” Etc… I was taught anything after a certain time goes straight to fat but learned in treatment that at night your brain tends to be trying to process the day so it’s normal to be hungry if it was a harder day or if they were more active. I know we tend to be extra careful for women with ED but I think our boys deserve the same❤ love your vids! You are such an amazing mama! Thanks for sharing these with us!

[@rainbowkitten8990]

Yes!! Thank you ❤

[@Caffeinatedbaker]

I love this comment my daughter is 4 and severely overweight and I don’t know what to do or tell her when all she wants is the same sweet or carbohydrate foods. And even fruit is sugary she has terrible sleeping habits because I work late and pick her up at odd times of the night, I’m scared for her health because no matter how yummy or overly excited I get about new foods she eats meager bits of it and expects me to feed her when she doesn’t think she’ll like it. My mom introduced her to sugar way to soon and here we are 😢

[@x.AnnXX_]

i was searching for some healty snacks for so long because i really like fruit and yogurt, this helped me so much and i finally can make some!❤

[@fassihabhatti1551]

I have been watching your videos since I was pregnant now my lil one is almost 5. Love your content and just the way you keep it simple. 💯

[@amypowney6626]

Thanks for mentioning the Gluten free Emily, my oldest son as just become Gluten free and it's been a struggle to find snacks for him I'd love a video for free from meals or snacks ❤

[@skincarelover9568]

Everything looks so yummy!! Thank you Emily 🙌🏼🙌🏼

[@Kavita_826]

Love love love all of these especially the electrolyte drink! ❤❤❤❤

[@mrsemilynorris]

Me too! Thanks for watching xx

[@minimalist_romantic]

I make those “sushi rolls” with jam and tortilla wraps ❤

[@amarjeetkaur-et1st]

How was it

[@minimalist_romantic]

@@amarjeetkaur-et1st i don’t like them but my son does

[@anne7219]

Love these. Just what I need for my almost 11 year old, who is always hungry!

[@mrsemilynorris]

Haha ALWAYS!! Thanks for watching Anne xx

[@amayramlew]

wow - i think you just solved ALL my food dilemmas and wishes in one video. you are an angel for sharing this - thanks sooo much!!

[@Maverickanddiana]

I love ants on a log, my kids do too! Thanks for sharing all these snack ideas, Emily ❤

[@joannedavies3243]

Wow some great snack ideas I’ll be making some of these tomorrow 😊❤

[@mrsemilynorris]

Amazing Joanne 😘 Enjoy xx

[@Mieke256]

Thank you! Our summer break started today, so great timing. I’m going to try the snack bins I remember you using during the lockdowns. It will be so nice to give them the power to get their own snacks and hopefully cuts down on the pressure on me! Another snack tip from me: shred apple and carrot. Spread peanut butter or nut butter on a whole wheat tortilla/wrap. Put the apple and carrot over the width of the wrap on your side. And then roll and cut into slices. It also works with a whole banana rolled in there, then without apple and carrot. We call it kids sushi😊

[@RebeccaHCF]

LOVED these ideas!

[@meravech]

Everything looks so good!!!! Thank u for this video❤😊

[@mrsemilynorris]

It's my pleasure. Thanks for watching xx

[@gabriellecusson1400]

Great ideas. My son will be starting school in August kindergarten so I need some good ideas ❤😊

[@Jennifer-il7ev]

Wait until they are teenagers lol!!! They will want three dinners lol. I love your ideas. Thank you🎉

[@alexseilis914]

Emily! Can you do a school lunch idea video please?

[@saracheung96]

These look so great!

[@rbodhoo9840]

Wow these are so nice!!! I’m trying the drink with my kids ! Love them all especially the sushi wrap ❤super thanks Emily

[@yasminekharshoum4838]

Thanks for these lovely snack ideas ❤ love from Egypt ❤

[@mamiswelt1]

So many great ideas. Def. will do some of these. I had done the frozen fruits very often already. But super ideas💕

[@torivera846]

Yum! We made the protein balls and trail mix. ❤

[@RaffyRuwala]

It's beautiful and most importantly, it's delicious, I have no doubt)

[@MrKmariah]

Great ideas, my boys would love the first two especially ❤

[@ashton5493]

As an American I know that we do the same thing to Celery! We put peanut butter and raisins on them and we call it Ants on a log.

[@sabineziebarth2719]

I used to have a daycare at my home many, many years ago. I made the celery with peanut butter and raisins and the children loved to call them aunts on a log! 😅

[@anetttt634]

Amazing thank you ❤

[@ektaagni2823]

Thanks for sharing such wonderful recipes. I just wanted to mention one thing, please dry roast almond before using as it might be poisonous sometimes.

[@Rocky-NBG]

Wow so lovely ❤❤❤🎉

[@minsy329]

Love this video will definitely will make some this. Thanks

[@naomiknight7273]

Love this!You always have the best ideas/ recipes. Please can you do a cook book x

[@sailorcheri]

I love celery with cheese whiz 😋 but I know celery with pb is popular for sure. 🇨🇦

[@juandripotgieter5275]

I think those protein balls are a good idea!😀

[@clairebee9]

You are so beautiful 💕 Thank you for your consistent & delightful content. Lots of love as always from the US ❤

[@mrsemilynorris]

Ah thank you Claire, thanks for always watching xx

[@kaychristie-y2x]

Love these ideas

[@katiethomas5889]

My older child has half day camp this month and we need to send a water and snack so this is helpful

[@andyvero9631]

Lovely Emily! Please where are your measuring cups from? Really needing it in my cooking life. Great video. Thanks 💗

[@NitinTiwari-x8e]

Awesome ideas 👍

[@Homelifelearning]

Some great ideas thanks will be trying few

[@charikawijesena5601]

Wow. Great snack ideas

[@alejandraguevara2315]

As always very helpful, tks Emily. Greetings from Guatemala 🇬🇹

[@shanaghtuck4722]

My kids current favourite is yoghurt cones. Literally an ice cream cone (turns out the water ones have no sugar in) filled with yoghurt, fruit, chia/flax seeds. You could stick anything in them really!

[@shanaghtuck4722]

And also frozen smoothie! We often do banana, berries beetroot, oats, yoghurt and milk, whizz it up then freeze it in ice lolly moulds.

[@jennyangelle]

Love these ideas❤

[@nataliadabrowska5451]

Looks nice. I must try some of. Those with my toddlers during summer holiday :)

[@Shaniya-tb1zk]

Hi emily amazing video thank you. Love your recipe videos❤ please can you tell me which mixing bowl you have pleasse?

[@missneoxoxo4553]

Hey Em that's such a pretty mixing bowl ❤. Did it come with the mixer?

[@dannifulker7494]

Thank you ❤️

[@mrsemilynorris]

Thanks for watching Danni xx

[@stefaniegalea6810]

I think your right about making it look more appealing for kids. I bought one of those apple slicers and literally all my kids are eating way more apples just because they like using the slicer ( with supervision). Especially my 2 year old. If I make things into funny faces or use animal cutters on things he generally eats more. ❤

[@yudenyfernandez]

Love this

[@MukundaVlog]

wow nice snack

[@JenHewabandu]

Always love your videos! Such great ideas, and I'm definitely making your electrolyte drink for the kids.

[@RyanLolaNala]

Hi Emily sorry I'm commenting 4 days late 😂haha but brilliant video none the less your fantastic content is the best ❤keep it coming❤ xxx

[@johannagallagher5855]

Love this Emily. Have a great day x

[@zeynepnilsensoy762]

Hey Emily, hope you’re all well. I’m happy, good and well thank you good evening love this 10 Healthy snack ideas video. I’ve really enjoyed all of these 10 healthy snack ideas from you. My favourite healthy snack ideas were the nut butter and jam sushi rolls, Fruit pizzas, Frozen fruit bites, Apple nachos, Trail mix, Chocolate and almond protein balls, Banana and oatmeal muffins and Humous and sticks too. I thought the nut butter sushi rolls, fruit pizzas, Frozen fruit bites, Apple nachos, Trail mix, Chocolate and almond protein balls, Banana and oatmeal muffins and humous and sticks were all amazing, healthy, good and delicious as well. My other snack ideas that your kids might like are fruit, vegetables, nuts, popcorn, chocolate chips, homemade muffins, cakes, fruit and yoghurt, fruit sticks, apple and peanut or almond butter, rice cakes, banana on toast, dried apricots and almonds. Avocado on crisp bread, homemade flapjacks cookies rainbow fruit skewers, fruit and nut yoghurt, apple crisps banana, honey and hazelnut smoothies homemade smoothies cheese and crackers waffles and pancakes too. Here are some of my own snack ideas to give to you. Can we see more what I eat in a day groceries hauls day in the life morning and night evening routines cleaning motivation clean with me extreme house clean with me entire house clean with me power hour clean with me speed clean with me after dark clean with me morning and evening cleaning routines cleaning home organisation mum kids snack summer autumn winter Christmas spring Easter garden tips ideas and hacks Amazon best buys ikea best buys homeware hauls come shop with me Poundland b and m tkmaxx homesense tkmaxx next wilko hauls family ultimate meal prep family dinner ideas slow cooker recipe ideas air fryer recipe ideas breakfast ideas what we eat in a day videos and lots more holiday and summer videos coming from you soon. Take care stay safe and well. Have a nice and happy week and weekend. See you on Monday evening at 7pm with a new video too. 🇹🇷🩵☀️🦋🎉❤️🌺✨💗😁💛🏖️😄🐰🐝🍾💕😍🐣😊🥰🎶🪅😘🌸💜🇹🇷🩵☀️🦋🐰🐝🍾

[@mrsemilynorris]

Thanks for watching Zeynep xx

[@zeynepnilsensoy762]

Hey Emily, hope you’re well. I’m happy, good and well thank you good evening love this 10 Healthy Snack Ideas video. So happy I’ve really enjoyed these healthy snack ideas. The nut butter and jam sushi rolls, Fruit pizzas, Frozen fruit bites, Apple nachos, Trail mix, Chocolate and almond protein balls, Banana and oatmeal muffins and humous and sticks are all really simple, easy, healthy and delicious snacks for everyone and the kids too. Your welcome and thank you so much. Can we see lots more videos coming from you soon. Take care stay safe and well. Have a brilliant week and weekend. See you on Monday evening at 7pm with a new video as well.🏖️💛❤️😘😃✨🤩🌺😄💗🎉🐣🦋🍾🩵🎶😍💕🐝😁😊🐰🌸💜🪅🥰☀️🇹🇷

[@ClaraSais]

Really useful Emily thank you

[@susanholding158]

Spread Philly cheese inside stoned dates. This makes a lovely snack.

[@jenniferquan3753]

Love the inspiration! More snack videos please! Can you share some without nuts due to allergies?

[@charlottehandforth6288]

Thank you 🙏 Emily did your eldest outgrow his nut allergy? Or did the immunotherapy work? Allergen mum over here so I am intrigued to how you got on with the therapy ❤xx

[@olakulehinolamijuwon3161]

The sushi rolls made me get this

[@advikayadavfoodiegirl]

Mam very nice

[@AlishaPeisha]

I thought that was funny how you said to give them a 10 minute warning the kitchen is closing. I have to do the same thing with my young kids 😂. I get tired of fixing food for them and sometimes it goes into bedtime.

[@nohaali7518]

Support from Egypt

[@mrsemilynorris]

🇪🇬 Thanks for watching xx

[@KateAshworth]

Great ideas! But celery is up there with the worst things I've ever tested/smelt! 😅

[@Moederkloek88]

Just a friendly question: is Fraser able to eat Almond butter hence his nut allergy?

[@ibitibit]

As far as I know he has peanut allergy, so he is ok with Almond

[@mrsemilynorris]

He’s only allergic to peanuts, hence the almond butter not peanut butter xx

[@Moederkloek88]

@@mrsemilynorris ooh thank you! I thought it was a general nut allergy and maybe these examples you showed were mostly for Jackson and Caleb, which could've been.

[@amarjeetkaur-et1st]

Did anyone try these ideas and how were they

[@lelidabi3494]

Hi

[@amarjeetkaur-et1st]

Are they actually healthy for kids

[@kaychristie-y2x]

How are they healthy if your using chocolate chips and sprinkles

[@amarjeetkaur-et1st]

I know right

[@SohBayDa]

Closing the kitchen? Too much jam when you added a transparent amount? Yikes lol

[@kaychristie-y2x]

Ohhh sugar free chocolate never mind my apologies

[@amarjeetkaur-et1st]

Oh yeah

[@colettemurphy959]

The celery and raisins is called ants on along in the us

[@rabiamarkou4942]

Eww