I have never ever seen the "reach around clock plank" and I have an athlete. One of my top favorite exercises, now!!
@pretoriaafro5074 Жыл бұрын
Your surroundings are so peaceful. Thank You for this workout!
@miraclebolton47494 ай бұрын
Just started my work out journey I love your videos ❤
@sgayles1111 ай бұрын
I T r I e d to do this workout today. I completed most of it except the plank at the end. Whew! Trying to stay consistent. Thanks for all of the amazing content Toni! 🤗
@QueenZsWorld3 ай бұрын
it gets easier 🔥 keep at it, champ!
@troycrawford9044 Жыл бұрын
Toni You Are Still Looking Fabulous And Your Still Toned And Tight! Keep Up the Good Work!😊❤
@Nora1221411 ай бұрын
Your workouts are the best! Thank you for this!!
@summer7honey Жыл бұрын
Hi Toni! Thx 4 investing the time to do and post this work-out. Can you consider doing a video w/steps for developing a CONSISTENT work out regime/lifestyle?
@Lakepod Жыл бұрын
Thank you for the workout. Your amazing Toni ❤
@makingmajorprofits1017 Жыл бұрын
Looks peaceful out there. Challenging 10 Minutes right here! Cramped up at the chair ankle.
@nosetallboy Жыл бұрын
Beautiful 10 minutes ENERGY ❤❤
@QueenZsWorld3 ай бұрын
getting toned with Toni 🔥🔥🔥
@sasharenee7348 Жыл бұрын
Perfect Perfect!!! Great workout & back on the grind from taking a week & 1/2 off with wrist transitioning my Dad & feeling awesome !!!! Back on the Grind!!!!!
@joolst1149 Жыл бұрын
Love the simplicity of your workouts!! Soothing, but also challenging. Do u have any suggestions to tighten up thighs?? Again❤️
@AWALLFLY69 Жыл бұрын
❤️💚🖤 👸🏽 Time is our most precious resource. Thank you, Queen, for sharing! Consistency is key! Let's get it! Let's go! 💪🏽 😊
@QueenZsWorld3 ай бұрын
🔥🔥🔥
@jamestony3012 Жыл бұрын
Awesome thank you so much.❤
@nancykerrigan Жыл бұрын
I liked for the upload and music alone. Will try the workouts eventually I promise! LOL. Your last workout you wasn't playing. I had to recover from the lunges. I think I wasn't doing them correctly. Edit: It's the next day and I just finished exercise. Girl. That's all I will say. 😂
@Babyfacekeezy Жыл бұрын
TONIIIII I LOVEEEEEE UUUUUUU SOOO MUCHHH BEEN A FAN SINCE 2019😍🫶🏽 u my queen 👸🏽
@ichiree_beauty Жыл бұрын
Good Lord, I just finish this and my God I’m going to bed. Thank you!❤
@TrueCrimeCasesUS Жыл бұрын
I'm right behind you guys let us do this.❤
@starrislawton333 Жыл бұрын
This will be day one for me! Let's go!
@shiqueras5092 Жыл бұрын
What kind of stretches do you recommend afterwards? Or before
@demikacobbaboutmybusiness Жыл бұрын
Great job 💪🏽💪🏽💪🏽
@jamestatum71909 ай бұрын
The women with all of the technic too every body position you can guess to meat every body part to performance. so much stability in every workout she dose go Toni Michell rock on power.
@michaelkelly9861 Жыл бұрын
WTG Toni!!!! 🔥
@Steve-mp7by Жыл бұрын
8:57 is when I lost it. I couldn't hold it back anymore. I tried to make it to the end
@starrislawton333 Жыл бұрын
I'm going to start this one today, let's see if I make it past 5 mins.🤦🏾♀️
@Denise_Cocoa Жыл бұрын
Omg! I made it to 5:44 and tapped out 😅 next goal, make it to 6 mins man I’m just gonna have to work my way up.
@starrislawton333 Жыл бұрын
Ok good! Baby steps! I was hoping I wasn't the only one. Today will be my 1st attempt! Let's see how far I get! 🤞🏾🤞🏾🤞🏾
@mysteryblackstudio6185 Жыл бұрын
Hi Toni, that's a great Abs and Balance workout, You really do challenge yourself to excellent condition You be good and stay fit.
@magicworldbyjorg Жыл бұрын
,a cool video keep up the great content.. Thank you…..
@princephillip1481 Жыл бұрын
Outstanding abs workout..have a blessed Sunday sweetheart. 🌹❣️🌹
@oscarcarter8142 Жыл бұрын
Thank u for the video. Looks amazing there
@javiersanchez8440 Жыл бұрын
Amazing ❤
@OneManTheCyborg Жыл бұрын
Nice
@RioTrini77 Жыл бұрын
Hi Toni, can you share the brand of sports bras you wear? I am looking for highpack, with good support sports bras. Thanks in advance!
@tayrose4real633 Жыл бұрын
you don't know but I be cussing you out evrytime I watch this video lol ... Its getting easier tho