lower body workout | gym-based
8:26
Why I Went Vegan
21:24
Жыл бұрын
Round Butt Leg Workout Routine
9:03
2 жыл бұрын
Пікірлер
@kaiballington55
@kaiballington55 7 сағат бұрын
Everything looks so good and my naturopath wants me to amp my protein. Especially that tufo dish.
@jlzimmerman3
@jlzimmerman3 15 сағат бұрын
The buzzer scares the crap out of me unfortunately 😢
@TheCcWilliams
@TheCcWilliams 21 сағат бұрын
Can you explain use of the assist pull up machine? I’m so intimidated by that machine at the gym.
@broncosrock9410
@broncosrock9410 Күн бұрын
Your look sexy amazing woman
@ewilv
@ewilv Күн бұрын
This is my favorite 10 min jump rope video on YT. It has the exact thing I want for a preworkout routine, cardio and body weight, with the perfect amount to make me feel worn out and succesful. It just sucks that I literally have to search "10 minute jump rope" and "toni" to find it before I scroll through the gazillions of other options, despite this vid having have a million views...
@jessicapierce6476
@jessicapierce6476 Күн бұрын
I just found this video and have been doing these stretches for almost a week. I am really happy I stumbled on this video, because I'm noticing more about my body than before and these stretches make my body feel so good when I'm done and ready to get my day started.
@alexiafrancescar
@alexiafrancescar Күн бұрын
thank you! this was gentle and intentional
@everythingdana9322
@everythingdana9322 2 күн бұрын
Girl that apple pie is serious.
@rochellebell7194
@rochellebell7194 2 күн бұрын
Oooweee...recipes please
@marshmallow13585
@marshmallow13585 2 күн бұрын
❤ so inspiring ❤
@Righteous.Cosmic.Warrior
@Righteous.Cosmic.Warrior 2 күн бұрын
If I lost 50 lbs I would only be 75 lbs… 😆 but I should eat more nourishing foods.
@courtnaesmith3002
@courtnaesmith3002 2 күн бұрын
Thank you so much!!
@masterjohnson5154
@masterjohnson5154 2 күн бұрын
All st8 trash
@Hibaaq-12
@Hibaaq-12 2 күн бұрын
Omg love this girl ❤ best teacher
@masterjohnson5154
@masterjohnson5154 2 күн бұрын
Definitely gonna have to start making this here
@Anobodyonline
@Anobodyonline 3 күн бұрын
Is she single....
@LifeWithAlliDaily
@LifeWithAlliDaily 3 күн бұрын
Ohhhh i hear you on wanting a nice sweet, but small treat, at night.... My go to are Dates! I Love Dates... sometimes just 1. Or sometimes 4 with some pistachios or walnuts if I'm in the mood for sweet and salty 😜💜
@tiaralove359
@tiaralove359 3 күн бұрын
I do these stretches everyday, is there an advanced video?
@callmeshape
@callmeshape 3 күн бұрын
Vegan gumbo? Damn that looks good 😮
@BLUWALKER
@BLUWALKER 3 күн бұрын
🔥 That menu looks like one that I need
@burner_boy
@burner_boy 3 күн бұрын
S/o to Texas Southern!🔥
@thingshappen4062
@thingshappen4062 3 күн бұрын
So cute. You gotta be trouble.
@sgayles11
@sgayles11 3 күн бұрын
Nice balance! ☺️☀️
@NKAB4
@NKAB4 3 күн бұрын
Damn she’s beautiful…
@jdoe7144
@jdoe7144 3 күн бұрын
👍👍👍👍🔥🔥🔥
@jgreen7363
@jgreen7363 3 күн бұрын
I’ve missed see you and your videos
@chaunceybryant6494
@chaunceybryant6494 4 күн бұрын
Happy 2025✨ 🌱
@annahudson-m9m
@annahudson-m9m 4 күн бұрын
Kind of funny. searched stretching got your video and really enjoyed it thank you! Then thought of reading comments and looking at your other content. I am white never thought about it till I read the comments 🤷‍♀️ thanks again love your style!
@SensationalSpaa
@SensationalSpaa 4 күн бұрын
Are these stretches/ poses considered yoga ?
@ShonteTodd
@ShonteTodd 4 күн бұрын
Nice workout ❤
@Jumokeee
@Jumokeee 4 күн бұрын
Thank you 🫶🏾
@ChellyShellyHTX
@ChellyShellyHTX 4 күн бұрын
This woman is GORGEOUS. ❤❤❤
@kms1984
@kms1984 4 күн бұрын
I would like to try tea but I don’t ever see anyone use sweetener in tea. Don’t I need it?😊
@reecerichmond538
@reecerichmond538 4 күн бұрын
Gorgeous
@Starbaby410
@Starbaby410 4 күн бұрын
Hey there I think the actual teabag might be harmful . If you have some time maybe you can do some research
@estherjones141
@estherjones141 4 күн бұрын
You're right, some tea bags are harmful. However, not all brands have microplastics in them.
@Nappyblkgurl
@Nappyblkgurl 4 күн бұрын
You said “cold winter month” and you’re doing a stroll outside with just a sweatshirt on 😂😂😂. It’s like -11 here in Chicago 😩. I wish I can be outside without protective gear 😂
@beauteousSoul
@beauteousSoul 4 күн бұрын
Love your mug 😅
@NIIJIKIWENH-71
@NIIJIKIWENH-71 5 күн бұрын
Yeah I’m a tea guy, doesn’t mess with your nervous system like coffee.
@Lakepod
@Lakepod 5 күн бұрын
😍
@AudaL
@AudaL 5 күн бұрын
You’ve gotta give us the recipe for the sugar cookie smoothie !!!
@GenuineEncountersCo
@GenuineEncountersCo 4 күн бұрын
FACTS😅
@craiggarland
@craiggarland 5 күн бұрын
Nice
@JimmyDeneus-e9k
@JimmyDeneus-e9k 5 күн бұрын
🤎😊
@Matthew_F
@Matthew_F 5 күн бұрын
Looks delicious!
@leahharris4131
@leahharris4131 5 күн бұрын
I ❤ you, I used to workout with you during the pandemic and I lost about 15 pounds and much needed.🥰😇 Thank you for sharing your growth.😇❤️
@DerrickRobinson-t7l
@DerrickRobinson-t7l 5 күн бұрын
Would you marry a meat eater?
@howardwilliams5145
@howardwilliams5145 5 күн бұрын
Beautiful ❤❤
@67spankadelik
@67spankadelik 5 күн бұрын
Stay warm!
@TB-nl1dk
@TB-nl1dk 5 күн бұрын
I wanna lose 50 AND feel good😅
@johnmcnamara8741
@johnmcnamara8741 5 күн бұрын
But do you get enough protein 🐱 ☕️
@PlantPoweredAustrian
@PlantPoweredAustrian 5 күн бұрын
This looks amazing. I started adding Golden Milk Powder to my oatmeal... tastes amazing and has great benefits.