Is there a beginner version 😂 she's going fast asf I'm like wait... I'm knew to this 😂 imma pray for me... I need my legs back... literally turning 44 and idk who's legs these are, but ion want 'em 🙅♀️
@chardaily503914 сағат бұрын
I didnt know that there was a group who women who felt the way I do. I am definitely implementing these tips. I love being a woman but hate my big boobs😩😩😩
@sarahtesfai23 сағат бұрын
0:35
@JayFit366Күн бұрын
Your music, vibes, the way you conduct yourself is amazing 💆🏾♂️. I'm glad I found your channel & I'll be a subscriber for life. Keep up the fantastic work🫡🫡🫡
@TrulyAsh2 күн бұрын
You are so sweet. Especially when you talked to the lady in the store about adding more veggies in her diet. 🥰
@Jheniquelifestyle3 күн бұрын
These look delicious! Definitely will be trying them.
@knrb71373 күн бұрын
I love it, but would love to see more upper body (ie. arms and shoulders)❤
@chenkeewun3 күн бұрын
Love your workouts! You don't miss! ❤
@candidfeetpluscan61754 күн бұрын
Perfect petite feet an solessssss 👣🙏🏾👣🙏🏾👣🙏🏾👣🔥👣👣👣🔥👣👣🔥🔥👣🙏🏾🥰👣🔥🙏🏾🥰🔥🔥👣
@EmelderKalawo4 күн бұрын
I hope it works
@yahsbotanical4 күн бұрын
the at home workout guides are great! Can you make a strength training at home workout guide with weight lifting? no gym?
@ShacotaRoberson-q9c5 күн бұрын
H town Okay Maynnnee 😂😂😂
@rodmosley72735 күн бұрын
Hello Fitness! 🎉
@yvesclaude6875 күн бұрын
Thank you.😊😊😊😊
@theory120096 күн бұрын
Hmm, no wonder you look so good!!!❤
@dianehall53456 күн бұрын
Good job on focusing on your health without being obsessive. I am post-surgical and on a strict hospital recommended diet after gallbladder removal. Now my pancreas and liver have been compromised, but I am doing well after one year. Bottom line, it is no joke. I did not take my overall diet seriously until I almost died! Now grateful to be making a healthy Thanksgiving dinner for my family this season. ~ Diane
@NoFear2316 күн бұрын
Great video! I watched a video on Netflix and did my research on Viome and now I want to get on board with having healthy gut lol you gained a subscriber.
@athziri_.macias.c6 күн бұрын
I literally died
@ELYYY997 күн бұрын
We’re Farmers. Not Grocerers.
@ACarter-rg1wj7 күн бұрын
Yes🎉🎉
@NiijiGoddessFitness7 күн бұрын
🤎🤎🤎
@MonicaRogel-k1h7 күн бұрын
Going to do this workout everyday I'll update you guys, and let you know if I see any results. Personally my legs are already pretty built since I play soccer but I want them to look nicer ig.
@Kimiah-r7d7 күн бұрын
I had to stop watching the video because I'm not and I don't care what you don't like. If you would have said what you don't like and this is a better choice than maybe I would have finished watching it but I was like you just saying what you don't like so I just can't benefit from that
@ThePinkPantha21Күн бұрын
What? 😂😂😂😂
@mogtopshotta7 күн бұрын
I love to pay you to be my chef just preparing the food is the worst part to me… great video
@Zedecrem543218 күн бұрын
17:22 i started cleaning my phone when I had my baby....def a great habit to pick up
@Zedecrem543218 күн бұрын
4:05 same here. Wash in AM, eye patches, shei moisture charcoal face wash. Night wash with vegan facial wash and apply castor oil around my eyes. This has decreased me from getting any eczema breakouts. Ive tried mutiple washes and this has worked the best for me...skin be glowing!
@KJ-df9oz8 күн бұрын
I'm now just starting to work out and these stretches are helping me a lot. Thank you 🙌🏽💗
@jamestatum71908 күн бұрын
A soul woman who is about grit of Mind, heart, health to living a quality human life. the Natural human instant is like a breath of fresh air always pure as if it's hope to model it's nature. So that what I describe in what I see you as if I see a natural flower. Independent is will power within self esteem so important for growth too being the true person you want to be.
@nesthi9 күн бұрын
💪💚💚
@carlylefordejr35659 күн бұрын
Hey I love your body and spirit so you’d be perfect for a brother like me who’s into health consciousness and working out!
@briandaniel9319 күн бұрын
Perfection 😊
@briandaniel9319 күн бұрын
So beautiful
@karmarich97189 күн бұрын
Incredible!
@chosenqueen26749 күн бұрын
Girl it took my FOREVER to find your channel. I was like I MUST find this video because it really does work. Thank you for making it.❤❤❤❤
@BLUWALKER9 күн бұрын
🔥
@ihayes56659 күн бұрын
Love it You catch my attention at thee warmup w the dancing doll technique
@MonaeKekeDesignz9 күн бұрын
I will be doing this workout for my tomorrow morning exercise sessions before getting my day started...Thanks for sharing...enjoyed the video... NEW Sub 😊❤
@sunamethyst2839 күн бұрын
Thank you need to get this fat off. ❤❤
@ferdinandhelbing33519 күн бұрын
I've been doing that for a couple of weeks. Now I fell in love with the instructor. It's actually time for a date now (just eating). 🤗
@brittneybrands9 күн бұрын
Needed this reset today… god bless you!
@michaelmayojr.273010 күн бұрын
Love your content and you’re so damn beautiful
@leelew.146210 күн бұрын
My body would get like this if I was disciplined on what i eat. Ive done it before. Struggle getting motivated back.
@velwear10 күн бұрын
🔥🔥🔥💯
@yvonnemathews114211 күн бұрын
What’s good? What would you buy?
@GontseTloueamma-cl8hf11 күн бұрын
Can we have breast or chest workouts please❤
@ensabanur76811 күн бұрын
Have you tried sunflower butter? You'll never go back. I like to make my own but often buy it with no sugar and mix it with a little raw wildflower honey.
@tj833411 күн бұрын
I want you on a plate 🫡
@dianaferreira311911 күн бұрын
Tofu is a very procesed food, not healthy
@braidedbylk11 күн бұрын
This is so helpful, thanks so much. Oh no, not Amy’s. 😮😫