lower body workout | gym-based
8:26
Why I Went Vegan
21:24
10 ай бұрын
Round Butt Leg Workout Routine
9:03
2 жыл бұрын
Пікірлер
@Tbabydripp
@Tbabydripp 14 сағат бұрын
Is there a beginner version 😂 she's going fast asf I'm like wait... I'm knew to this 😂 imma pray for me... I need my legs back... literally turning 44 and idk who's legs these are, but ion want 'em 🙅‍♀️
@chardaily5039
@chardaily5039 14 сағат бұрын
I didnt know that there was a group who women who felt the way I do. I am definitely implementing these tips. I love being a woman but hate my big boobs😩😩😩
@sarahtesfai
@sarahtesfai 23 сағат бұрын
0:35
@JayFit366
@JayFit366 Күн бұрын
Your music, vibes, the way you conduct yourself is amazing 💆🏾‍♂️. I'm glad I found your channel & I'll be a subscriber for life. Keep up the fantastic work🫡🫡🫡
@TrulyAsh
@TrulyAsh 2 күн бұрын
You are so sweet. Especially when you talked to the lady in the store about adding more veggies in her diet. 🥰
@Jheniquelifestyle
@Jheniquelifestyle 3 күн бұрын
These look delicious! Definitely will be trying them.
@knrb7137
@knrb7137 3 күн бұрын
I love it, but would love to see more upper body (ie. arms and shoulders)❤
@chenkeewun
@chenkeewun 3 күн бұрын
Love your workouts! You don't miss! ❤
@candidfeetpluscan6175
@candidfeetpluscan6175 4 күн бұрын
Perfect petite feet an solessssss 👣🙏🏾👣🙏🏾👣🙏🏾👣🔥👣👣👣🔥👣👣🔥🔥👣🙏🏾🥰👣🔥🙏🏾🥰🔥🔥👣
@EmelderKalawo
@EmelderKalawo 4 күн бұрын
I hope it works
@yahsbotanical
@yahsbotanical 4 күн бұрын
the at home workout guides are great! Can you make a strength training at home workout guide with weight lifting? no gym?
@ShacotaRoberson-q9c
@ShacotaRoberson-q9c 5 күн бұрын
H town Okay Maynnnee 😂😂😂
@rodmosley7273
@rodmosley7273 5 күн бұрын
Hello Fitness! 🎉
@yvesclaude687
@yvesclaude687 5 күн бұрын
Thank you.😊😊😊😊
@theory12009
@theory12009 6 күн бұрын
Hmm, no wonder you look so good!!!❤
@dianehall5345
@dianehall5345 6 күн бұрын
Good job on focusing on your health without being obsessive. I am post-surgical and on a strict hospital recommended diet after gallbladder removal. Now my pancreas and liver have been compromised, but I am doing well after one year. Bottom line, it is no joke. I did not take my overall diet seriously until I almost died! Now grateful to be making a healthy Thanksgiving dinner for my family this season. ~ Diane
@NoFear231
@NoFear231 6 күн бұрын
Great video! I watched a video on Netflix and did my research on Viome and now I want to get on board with having healthy gut lol you gained a subscriber.
@athziri_.macias.c
@athziri_.macias.c 6 күн бұрын
I literally died
@ELYYY99
@ELYYY99 7 күн бұрын
We’re Farmers. Not Grocerers.
@ACarter-rg1wj
@ACarter-rg1wj 7 күн бұрын
Yes🎉🎉
@NiijiGoddessFitness
@NiijiGoddessFitness 7 күн бұрын
🤎🤎🤎
@MonicaRogel-k1h
@MonicaRogel-k1h 7 күн бұрын
Going to do this workout everyday I'll update you guys, and let you know if I see any results. Personally my legs are already pretty built since I play soccer but I want them to look nicer ig.
@Kimiah-r7d
@Kimiah-r7d 7 күн бұрын
I had to stop watching the video because I'm not and I don't care what you don't like. If you would have said what you don't like and this is a better choice than maybe I would have finished watching it but I was like you just saying what you don't like so I just can't benefit from that
@ThePinkPantha21
@ThePinkPantha21 Күн бұрын
What? 😂😂😂😂
@mogtopshotta
@mogtopshotta 7 күн бұрын
I love to pay you to be my chef just preparing the food is the worst part to me… great video
@Zedecrem54321
@Zedecrem54321 8 күн бұрын
17:22 i started cleaning my phone when I had my baby....def a great habit to pick up
@Zedecrem54321
@Zedecrem54321 8 күн бұрын
4:05 same here. Wash in AM, eye patches, shei moisture charcoal face wash. Night wash with vegan facial wash and apply castor oil around my eyes. This has decreased me from getting any eczema breakouts. Ive tried mutiple washes and this has worked the best for me...skin be glowing!
@KJ-df9oz
@KJ-df9oz 8 күн бұрын
I'm now just starting to work out and these stretches are helping me a lot. Thank you 🙌🏽💗
@jamestatum7190
@jamestatum7190 8 күн бұрын
A soul woman who is about grit of Mind, heart, health to living a quality human life. the Natural human instant is like a breath of fresh air always pure as if it's hope to model it's nature. So that what I describe in what I see you as if I see a natural flower. Independent is will power within self esteem so important for growth too being the true person you want to be.
@nesthi
@nesthi 9 күн бұрын
💪💚💚
@carlylefordejr3565
@carlylefordejr3565 9 күн бұрын
Hey I love your body and spirit so you’d be perfect for a brother like me who’s into health consciousness and working out!
@briandaniel931
@briandaniel931 9 күн бұрын
Perfection 😊
@briandaniel931
@briandaniel931 9 күн бұрын
So beautiful
@karmarich9718
@karmarich9718 9 күн бұрын
Incredible!
@chosenqueen2674
@chosenqueen2674 9 күн бұрын
Girl it took my FOREVER to find your channel. I was like I MUST find this video because it really does work. Thank you for making it.❤❤❤❤
@BLUWALKER
@BLUWALKER 9 күн бұрын
🔥
@ihayes5665
@ihayes5665 9 күн бұрын
Love it You catch my attention at thee warmup w the dancing doll technique
@MonaeKekeDesignz
@MonaeKekeDesignz 9 күн бұрын
I will be doing this workout for my tomorrow morning exercise sessions before getting my day started...Thanks for sharing...enjoyed the video... NEW Sub 😊❤
@sunamethyst283
@sunamethyst283 9 күн бұрын
Thank you need to get this fat off. ❤❤
@ferdinandhelbing3351
@ferdinandhelbing3351 9 күн бұрын
I've been doing that for a couple of weeks. Now I fell in love with the instructor. It's actually time for a date now (just eating). 🤗
@brittneybrands
@brittneybrands 9 күн бұрын
Needed this reset today… god bless you!
@michaelmayojr.2730
@michaelmayojr.2730 10 күн бұрын
Love your content and you’re so damn beautiful
@leelew.1462
@leelew.1462 10 күн бұрын
My body would get like this if I was disciplined on what i eat. Ive done it before. Struggle getting motivated back.
@velwear
@velwear 10 күн бұрын
🔥🔥🔥💯
@yvonnemathews1142
@yvonnemathews1142 11 күн бұрын
What’s good? What would you buy?
@GontseTloueamma-cl8hf
@GontseTloueamma-cl8hf 11 күн бұрын
Can we have breast or chest workouts please❤
@ensabanur768
@ensabanur768 11 күн бұрын
Have you tried sunflower butter? You'll never go back. I like to make my own but often buy it with no sugar and mix it with a little raw wildflower honey.
@tj8334
@tj8334 11 күн бұрын
I want you on a plate 🫡
@dianaferreira3119
@dianaferreira3119 11 күн бұрын
Tofu is a very procesed food, not healthy
@braidedbylk
@braidedbylk 11 күн бұрын
This is so helpful, thanks so much. Oh no, not Amy’s. 😮😫
@braidedbylk
@braidedbylk 11 күн бұрын
Oh no, not Amy’s 😮😫