10 Min Easy Yoga for a Tight Body - Stretches to De-Stress after a Long Day

[@janene.f]

This felt so wonderful…adding to my favorites so I can do it more often. Thank you so much!❤❤

[@KateAmberYoga]

I'm SO glad you enjoyed! I hope you have a LOVELY weekend!

[@kelvinhenderson5637]

You're classes are always fun Kate! Glad your doing them 2 days a week.

[@KateAmberYoga]

Thanks so much Kelvin! I'm happy to do it!

[@ketovore133]

Thank you Kate! I did this as a morning routine before work and I feel great. I love your reminders to soften different parts of the body, especially the throat, face, jaw and upper body. I think we all forget that we store a lot of tension there. Amazing practice❤❤

[@KateAmberYoga]

I'm so glad that resonated. I hope you have the loveliest weekend and holiday ahead!

[@GraphicsGamer6465]

Best surroundings for deep breathing kate you chose a great location love it x

[@KateAmberYoga]

So glad to practice with you!

[@alfredromero4784]

Kate Amber; Is it possible to incorporate foot workout yoga with this tremendously helpful stretch of the entire body I've felt other stretching? but fall short of accomplishing what you have unleashed whoa luv it

[@KateAmberYoga]

SO glad it hit the spot! Yoga has some magic to it that regular stretching does not. :) I hope you have a lovely day!

[@jonathanpage9038]

The new locations are looking fantastic!

[@KateAmberYoga]

Thank you! The forests get a little magical out here :)🌲

[@myspeedy689]

Thank you very much 🙏. All the ananas were great and I feel so much lighter

[@angelVictoria25]

Thank you so much for this gentle yoga class. It felt so nice at the end of the day, and the music at the background is so wonderful. By the way, I like your looks, they always perfectly suit the atmosphere of the classes🙏✨

[@KateAmberYoga]

I'm so glad it was a nice wind down for you Viktoria! And thanks, I try to compliment the atmosphere when I can :)

[@Matthew_F]

Getting back into yoga after a while, this was awesome, thank you!

[@ameiramohammed7553]

thank you 🙏🏽😊

[@y79143]

your classes are really nice n making these videos out in the nature really adds up a lot to it.. please make more videos in the nature

[@KateAmberYoga]

I definitely will do! 🙌 also so glad you enjoy them!

[@elir4127]

Thank you so much dear Kate Amber❤

[@francescorossi1237]

This practice is pure Magic. A very effective wonder for lowering the level of body and mental tension. Your videos are increasingly beautiful and necessary to improve the quality of life. I thank you from the bottom of my heart ♥. 🙏NAMASTE

[@KateAmberYoga]

I'm so glad you enjoy them as much as I love to create them. Namaste, Frances 🙏

[@Mr_Fbro]

I was really tight for time and this class just perfect. Thank you.

[@KateAmberYoga]

I'm so glad it did the trick! Here whenever you're feeling tight!

[@obaidnajm]

Thank you Kate always. Sending you love and blessings 🌺🌷🌈🙏❤️💕🌹🌻

[@huggeebear]

Thank you Kate, as I’m fasting this month, some days I don’t have a lot of energy, so this was ideal for me this morning. Much gratitude to you and all that you do 🙏🏿🙏🏿🙏🏿

[@KateAmberYoga]

Ramadan mubarak! Thank you for practicing with me 🙏

[@huggeebear]

@@KateAmberYoga Thanks so much!

[@SeJeongYoga]

Thank you Kate

[@koelschbaron]

Nice one! Really relaxing 🌿

[@GeoKN]

Aaahhh another feel good!!!

[@allisou]

Very nice class, thank you so much for sharing ✨

[@sarahkristine8]

Loved the class!!!! ❤❤❤ thank you so much for the smal mid week classes! Namaste friend!!!

[@KateAmberYoga]

My pleasure! Namaste, Sarah :)

[@Ghygsosb]

Day 9 completed ✅ Thank you so much ❤️

[@ArinaSladova]

thank you very much!

[@RobertWardDavidson]

This was sweet Kate! ❤

[@KateAmberYoga]

Thank you Robert! You're always supportive😊😊

[@paulocoelho558]

I like short and sweet yoga... it's nice too but I prefer long and challenging, but lately, I don't even have time for 15 minutes on busy days. Maybe I should do more short and sweet yoga sessions. After all, a little yoga is better than none, right? Thank you Kate! 😉😉☃❄

[@SajadMozhdehi]

Thanks a lot coach 🙏🙏🙏💚💚💚💙❤💙💚💚💚🙏🙏🙏

[@tadjdine22]

nice 😊

[@GeoAce777]

'a perfect 10' ;-)

[@creedcreed3849]

so beautiful 9:49

[@safiyenildolen3457]

Thanks namaste ❤🙏🙏❤🪷🪷

[@Archangel8Dre]

Sasquatch is the real goat. Looking through the bushes like WTF. Lol.