10 min FULL STANDING Lean Legs Strength Workout

  Рет қаралды 4,057

Kaleigh Cohen Strength

Kaleigh Cohen Strength

Күн бұрын

Пікірлер: 16
@emmamajor5437
@emmamajor5437 14 сағат бұрын
So intense - the pods are so good, they really increase the burn! Thanks.
@BrittanyNalawadi-jm8dj
@BrittanyNalawadi-jm8dj Күн бұрын
Loving all these little gifts! 🎁❤️
@amyw1222
@amyw1222 18 сағат бұрын
Woah KC this is going to be the gift that keeps giving!🤣 Added on as directed following today’s live. Loved it and will definitely revisit.
@delrio4222
@delrio4222 Күн бұрын
Omgosh the wall sit!!
@sfulen5405
@sfulen5405 Күн бұрын
Love this!🎉 I am using a pair of my larger hexagon weights to lift my heels since I don't have pods. 😊
@stephratcliff8556
@stephratcliff8556 Күн бұрын
A LITERAL challenge. Not just the wall sit lol thanks K!
@melissag.8443
@melissag.8443 Күн бұрын
On the 7th day of Christmas my fitness coach challenged me to…..90 seconds of a wall sit?!?! Yikes that burned!! I didn’t make it the full 90…I’ll come back to it and try again! Missing the lives today…this was a great way to start my day…tho king of my Saturday Sweet Family! Thanks Kaleigh! 🙌🏻🔥💥💜🩵
@rennywodynska3038
@rennywodynska3038 Күн бұрын
Crikey ..tough 90 seconds at the end but I hung on thanks to you Kayleigh ❤
@erinswade
@erinswade Күн бұрын
Took the challenge and added this on after the Live Strength! Hope my legs still work for the Live Spin!
@PowerUpWorkout
@PowerUpWorkout Күн бұрын
Thank you. amazing job.
@faizafatima8195
@faizafatima8195 Күн бұрын
Please do me workout video for lean arms really needed
@stefanieyeoman3686
@stefanieyeoman3686 22 сағат бұрын
Fantastic!!!! Thank you. Perfect pairing with a 10 min booty
@Melodie007
@Melodie007 19 сағат бұрын
❤ love it ❤
@mariaramirez8975
@mariaramirez8975 17 сағат бұрын
🔥🔥🔥
@jadenjohnston483
@jadenjohnston483 Күн бұрын
Finisher after todays live oooooh yah
@d3lph1ne
@d3lph1ne Күн бұрын
I don't know why I did that after the live strength and before the live ride. I'm shaking!!!!
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